Elder Care

## **What IdeaVerse is about** **We meet usually once a month to discuss some of the current challenges as well and perhaps come up with new ideas on how to overcome them. For those who came regularly, this next meetup would be slightly different. We will do a workshop on solving real world problems.** The problem we will attempt to solve is the dissolution of communities and spaces where people connect in person, and with it, our increased isolation and loneliness. There are many reasons why this is happening: \- replacement of religion with science as a beacon of meaning\, which seems to be much less great at inspiring connection; \- economic forces boosting our ego\, and make it easier to pay for random strangers for help then making lasting connections with people\. \- political polarization \- \(anti\)social media \(as I call it\) and now AI offering simulations of relationships\. \- climate change increasing our distrust in a better future and the importance of investing in life and people\. \- closing down of third spaces like churches\, malls and retail stores \(due to online shopping\)\, youth centers and increase in remote work\. These are all causes we'll explore, together with examples of how other people expressed they feel about this issue from research, reasons why this issue exists as well as examples of small victories against this tide. We'll work in small groups putting all this knowledge together with out imagination and attempt to find local solutions to similar problems here in Prague. This is is more than a discussion. It's an exploration of our ability to work together to effect change in ourselves and in our social circles. **Some suggested reading/watching:** 1. "Contrary to the perception that isolation and loneliness primarily affect older people in high-income countries, they impact the health and well-being of all age groups across the world. One in four older people experience social isolation and the rates are broadly similar in all regions. Among adolescents, between 5­­–15% experience loneliness, according to research findings." (3 minute read - [WHO launches commission to foster social connection](https://www.who.int/news/item/15-11-2023-who-launches-commission-to-foster-social-connection)) 2. "Many popular sitcoms center around what's known as a third place-- for example, Central Park in Friends or the Bull and Finch Pub from Cheers. Like the theme song goes, it's somewhere where everybody knows your name, where you can socialize in a place other than your home or work and build some community. But with the whole world accessible on your smartphone, it's kind of hard to resist the call of the couch. And it's hurting us more than we think." (10 minute Podcast [Third places’ may be the answer to America’s loneliness epidemic](https://www.mprnews.org/episode/2024/05/23/third-places-may-be-the-answer-to-americas-loneliness-epidemic)) 3. “These verdicts mark an unsurprising breaking point. Negative sentiment toward social media has been building for years, and now it’s finally boiled over,” said Mike Proulx, a director at Forrester, a market research company. (4 minute read - [How the landmark verdict against Meta and YouTube could hit their businesses](https://www.aol.com/finance/landmark-verdict-against-meta-youtube-100000070.html)) **The meeting is free to attend, but please buy a drink or two at our patron's place, to make them happy.**

Come along to Pohoda’s stall to help run, set up and clean up for the flash market! Pohoda supports quality of life for mental disabilities in adults, including health and social services. The flash market is an activity that contributes to their fundraising and sells products that were made by their community. If you have any questions, contact Julia +420 737 890 656

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within. Each ceremony explores a different quality of the inner ocean: Fluidity — trusting the flow of life Depth — the courage to feel Luminosity — the light beneath the surface You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process. LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness. This practice includes intensive breathwork and cacao. It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders. If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand. When: Thursdays 9/4, 16/4, 23/4 at 19:00 Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

**Talk 1 – ArgoTs: TypeScript-Powered GitOps with ArgoCD** By: Jiří Soukal - Senior Cloud Engineer, from PriceFX Kubernetes is the de facto standard for cloud-native infrastructure, but managing it often means drowning in YAML. Tools like Kustomize, Helm, and ArgoCD overlays ease the pain, yet feel like patchwork rather than a fix. TypeScript-native solutions such as Pulumi or Terraform exist, but they rely on external state to diff and apply changes—adding complexity for GitOps teams. This talk introduces a new approach: using TypeScript as the source of truth for Kubernetes infrastructure without external state. By extending ArgoCD to understand TypeScript, we can dynamically generate all resources, from workloads to ArgoCD Applications and even cloud provider resources via ConfigConnector or Crossplane. **Talk 2 –** **Securing AI Deployments: From Prompts to AIBOM** By: Marek Sottl, CEO of Hackihub Are you interested in the security of AI application deployments? This packed session will focus on protecting language models and the obstacles that can arise during their deployment from a security perspective. We will explore deployment strategies in AWS and Azure environments, input validation using NLP, prompt tracing, and above all, we will emphasize the importance of AIBOM and MLBOM. **Talk 3 - GitOps, IaTS, OpenRouter and OpenClaw come to a bar** By Martin Pohl GitOps, IaTS, OpenRouter and OpenClaw come to a bar. The bartender says, “Great… who actually has production access?” GitOps says, “Not me, I only sync what’s in git.” IaTS says, “I just generate the infrastructure.” OpenRouter says, “I only route the requests.” OpenClaw says, “Relax, I already decided for everyone.” The bartender slowly reaches for the incident button: “So… which one of you started the outage?” All four reply: “According to the logs, it was a collaborative effort.” Today’s infrastructure tooling is incredibly powerful platforms like ArgoCD, TypeScript-based GitOps, and modern cloud-native stacks allow us to build and manage systems with unprecedented flexibility. But at the same time, we are introducing entirely new layers of complexity and attack surface. This talk explores the intersection of GitOps, TypeScript-driven infrastructure, and emerging AI tooling such as OpenRouter and autonomous agent-style setups like OpenClaw. As infrastructure evolves from static, declarative definitions into dynamic, runtime-generated systems, we are no longer just managing code we are operating systems that can interpret inputs, generate logic, and in some cases act autonomously. With this shift comes a new set of security challenges: prompt injection, tool misuse, model supply chain risks, and limited observability into AI-driven decision-making. The session connects these emerging risks with concepts like AIBOM and modern AI deployment security practices. Ultimately, this talk asks a critical question: are we building the future of platform engineering or creating systems we no longer fully control? **More about Talk 1:** Combining GitOps with the expressiveness of TypeScript creates infrastructure that is both declarative and dynamic, reducing toil while enabling richer abstractions, safer collaboration, and more maintainable platform engineering practices across the CNCF ekosystem. Benefits to the ecosystem \- Clarity & Maintainability: Reduces YAML complexity and templating hacks by introducing a strongly typed\, programmatic way to define infrastructure\. \- GitOps Alignment: Preserves ArgoCD’s declarative\, state\-free model while unlocking the flexibility of TypeScript\. \- Scalability: Makes it easier to manage multi\-cluster and multi\-environment setups with reusable\, composable infrastructure definitions\. \- Innovation in Platform Engineering: Demonstrates how the Kubernetes ecosystem can evolve beyond YAML\-first thinking\, inspiring new tools and workflows that balance developer experience with operational reliability\. \- Community Value: Provides a concrete path for teams frustrated with YAML sprawl to adopt a more maintainable\, type\-safe\, and future\-proof approach—without abandoning the CNCF ecosystem’s GitOps best practices\.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over dinner. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Come and join us for a fun, friendly, but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. The game starts at 19:30, please be ready to play by then. This football training event is organized by **Taverners FC z.s.** (IČO 23530791). By taking part in this event, each participant confirms that they are responsible for their own health and physical condition. Participation is voluntary and at the participant’s own risk. Taverners FC is not responsible for any injuries, health problems, loss, or damage that may occur during or as a result of participation in the event. Each participant confirms that they are fit to participate. IMPORTANT! A place is ONLY guaranteed for those who are on the list for the event. If you are on the waiting list, please wait patiently until you are on the actual list. Even if you see free spots on the list, but you are still on the waiting list, a place is NOT guaranteed. Also, we do last-minute subs in the Facebook group every Thursday afternoon: https://www.facebook.com/groups/tavernersprague The game costs 60 crowns. Ways to pay: 1\. With cash\. Ideally\, with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- @simonalperovich / QR code at the game\. Late cancellation after 14:00 on the day of the event costs 60 crowns.

Free Event/Vstup Zdarma Pro češtinu, podívejte se níže EN Hello, people of Prague!! We bring you a forum to trade your language skills and learn something more. If not interested in language, you could have a general conversation. The goal is to create a chill environment for social networking with a focus on learning the language of your choice. So grab some beverages at the bar/cafe and get on with it every Thursday. **NEW** Venue: Tequila Tales Bar **NEW** Location: Ujezd 409/19, 11800 Malá Strana Timing: 1900-2200 (Every Thursday) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- CZ Ahoj Pražáci!! Přinášíme vám fórum, kde můžete vyměnit své jazykové znalosti a dozvědět se něco víc. Cílem je vytvořit pohodové prostředí pro sociální sítě se zaměřením na výuku jazyka dle vašeho výběru. Takže si vezměte nějaké nápoje v baru/kavárně a pusťte se do toho každý čtvrtek. **NOVE** Místo: Tequila Tales Bar, Ujezd 409/19, 11800 Malá Strana Čas: 1900-2200 (každý čtvrtek)

It's easy to get the idea that philosophy is largely an abstract and conceptual endeavor–studying theories that try to explain the universe, morality, or language, and then arguing until we either prove those we disagree with wrong or at least reach a smug sense of clarity. But is that all that philosophy has to offer? Back by popular demand, this month we'll be diving deeper into the reflections of **Pierre Hadot** by beginning his essay **Spiritual Exercises**. In this essay, Hadot argues that **ancient philosophers didn't just theorize about what a good life might be, but practiced it through disciplines of attention, meditation, and self-examination aimed at transforming how one sees and lives in the world**. The essay invites us to ask **whether philosophy might still serve that purpose today**. Hadot specialized in **ancient Greek and Roman philosophy--especially Stoicism, Neoplatonism, and early Christian thought**–as was known for his scholarship on **Marcus Aurelius, Plotinus, and ancient spiritual exercises**. His work has influenced many contemporary philosophers, classicists, and the modern revival of philosophy as a lived practice. As noted in the title, this will be the first of two sessions. We're splitting the text into two parts in order to give everyone a chance to fit the text into their busy lives, as well as to give us space to move more slowly through the text together. \*\*\* Below is a PDF copy of Hadot's book Philosophy as a Way of Life. This session will cover up to p.93 (ending at 3. Learning to Die). If you have trouble accessing it, send the host a message–extra copies are available. Link: [https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf](https://ia800203.us.archive.org/7/items/PierreHadotArnoldDavidsonPhilosophyAsAWayOfLifeSpiritualExercisesFromSocratesToFoucault1995/Pierre%20Hadot%2C%20Arnold%20Davidson%20Philosophy%20as%20a%20Way%20of%20Life%20Spiritual%20Exercises%20from%20Socrates%20to%20Foucault%20%201995.pdf) \*\*\* We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share! This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you. The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16. Meeting structure: We will start with a brief summary of the key ideas Hadot presents then move to open discussion. Please read the text in advance, make highlights, and note any thoughts or questions you find interesting and compelling.

Capture **modern architecture** with a journey through Prague’s avant-garde edge—where the fluid rhythm of the Vltava meets the daring curves of the new city. Walk, shoot, and connect with photographers & creators as we move from the **Dancing House** into the geometric landscape of **Pankrác**. Beginners, enthusiasts, and pros — all are welcome. –––––––––– **EVENT DETAILS** **Location:** Dancing House (Tančící dům) → Vltava Riverside → Pankrác Plain **Date:** 25.04.2026 **Time:** 17:00 – 19:00 **Meeting Point:** **[I need coffee!](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6)**[ ](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6) **[Adress:](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6)**[ (Na Moráni 1958, 120 00 Nové Město, Czechia)](https://maps.app.goo.gl/CTJsJqU81fNf3nBb6) –––––––––– **EVENT FLOW** **17:00 \| Meet & Connect** We’ll gather at the meeting point, introduce ourselves, and warm up creatively by the riverbank as the afternoon light begins to stretch. **17:30 \| Main Walk \(Architecture & Modern Lines\)** We’ll focus on the deconstructivist curves of the Dancing House before heading toward the sleek skyscrapers of the Pankrác business district. Our lens will capture the interplay of high-gloss glass, bold geometry, and the long, sharp shadows that define Prague’s modern skyline in the late afternoon. **19:00 \| Optional Drinks nearby** We’ll wrap up the official walk near the Arkády area for optional social time and a chance to share our favorite shots. –––––––––– **IMPORTANT** This isn’t a class. It’s not a tour. It’s a creative meetup. We’ll walk. We’ll shoot. We’ll connect. –––––––––– **WHAT TO EXPECT** **Bring your:** * Film camera * Digital camera * Smartphone * Curiosity Whether you're a beginner, seasoned photographer, content creator, or just creatively curious — you’re welcome here. Come solo or bring friends. Spots are limited — reserve your place ASAP. –––––––––– **STAY CONNECTED** 📍 Join our [WhatsApp group](https://chat.whatsapp.com/JOMNmbjUHugCQRFwNVoCcq?mode=gi_t) for live location & updates. 📸 Follow **[@takeaphotowalkcommunity](https://www.instagram.com/takeaphotowalkcommunity)** and tag us in your photos. –––––––––– **ABOUT TAKE A PHOTO WALK** Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Now **Prague** is part of the story. –––––––––– *Capturing the heartbeat of a city that never stops evolving.* See you in **Prague**. 📸

Looking to meet new people and enjoy a relaxed day full of board games? Join us at Palmovka for a cozy board-gaming meet-up open to everyone — beginners, casual players, and experienced gamers! We have a big selection of games, from easy social titles to strategic favourites. You can come alone or with friends — our community is super friendly, and we always make sure nobody sits alone. Don’t worry if you don’t know the rules — we’ll happily explain everything. ✔ Friendly atmosphere ✔ Lots of games to choose from ✔ Perfect for meeting new people ✔ Come anytime during the day ✔ No registration needed entry fee 50czk (no hour limit) if you do not order anything at bar it is 100czk. Whether you want to laugh, think, or just relax after a long day, this is the perfect place to unwind and connect with others. See you at Palmovka – let’s play!

Some people go to pubs. Some people conquer galaxies, build empires, trade spices, or outsmart dragons. Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. We’ll help you find a table, explain the rules, and match you with a game that fits your vibe. From light party games to deep strategic battles, the shelves are open. Entry fee: 100 CZK (includes access to games and rule explanation) Friday nights don’t have to be loud. They can be legendary. 🎲✨

Get ready for an unforgettable day in nature — we’re heading to the stunning Bohemian Switzerland National Park, and you’re invited! Located in northern Bohemia near the German border, this area is famous for its towering sandstone cliffs, deep forests, hidden gorges, and breathtaking views. It’s one of the most beautiful natural landscapes in the Czech Republic! We'll explore iconic landmarks like Pravčická Gate — the largest natural sandstone arch in Europe — Edmund’s Gorge, and places where scenes from The Chronicles of Narnia were filmed. Along the way, we’ll take in the untouched beauty of the landscape, with majestic rock formations, lush green valleys, and breathtaking natural stone bridges all around us. Distance : 12km walk (about 7 hours) Difficulty Rating : Moderate **Tour Highlights :** • Hassle-free day trip to Bohemian Switzerland National Park • Professional and friendly guide • Transportation by air-conditioned bus • Entrance fee to Bohemian Switzerland National Park • Visit Pravčická brána, the largest sandstone rock arch in Europe • Enjoy magnificent views of the surrounding mountains, the sandstone rock formations, gorges, forest, and waterfalls. • Immerse yourself in real-life fantasy movie locations • Take a boat to Edmund's Gorge, the deep canyon of the Kamenice River • Enjoy typical Czech food in a local restaurantal restaurant You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 More information at : https://www.facebook.com/events/1487189763108580/

Are you interested in a lot of things but just a little at a time? Then come to the 5 Minute University! Each talk lasts only 5 minutes followed by 1-2 questions and you'll have the chance to talk to the speakers and other listeners before and after the event - it's a great place to make some friends and find good conversation! Here's the current line up: 1.Jamin Tuma - "What happens if you ask yourself 500 pages worth of questions?" 2.Martin Popop - "How to Drink Without Getting a Hangover" 3.Steven Rasovsky - "The Power of Breath" 4.JT Ostdeik - "What is Philosophy?" 5.Tom Thumb - "The Art of Storytelling" 6.Mauro Pellegrini - Everything I know about the contemporary art scene in Prague 8.Maria - It takes two to tango 9.Trang - Why are there so many potraviny in Prague? 10.Vita - TBD 11.Bara - TBD This event is solo-friendly, there will be plenty of things to talk about. So join alone or bring a friend, everyone is welcome. It's a free event and so be sure to support our hosts, Dorado Coffee, by buying drinks.

On Saturday - the spring food collection drive will be running across the whole Czech Republic! We will be collecting, sorting and packaging donated foods with the food bank for a couple hours. **Please confirm if you are interested, the details of exactly what time and where will be confirmed once we have numbers.** *If you would like to sing up independently, here is the link - be aware they may struggle with English speakers in some area. https://www.sbirkapotravin.cz/chci-byt-dobrovolnik* The Food Bank runs collection days periodically to promote the mission of non-profit organisations supporting abandoned seniors, single mothers, families in crisis, the homeless and those suffering from mental or physical disabilities. For more information, here is their website [http://www.potravinovebanky.cz/](http://www.potravinovebanky.cz/) If you have any questions, contact Julia +420 737 890 656

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

**🫶 Virtual Speed Dating – Indianapolis Singles, Curated by Personality** Online speed dating for Indianapolis locals — hosted live on Zoom, personality matched. We match you with compatible Indianapolis locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Register under your age group:** - ⚡ **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 👥 **Best for:** - Singles who prefer a hosted, structured experience - Indianapolis locals after personality-matched dates ⭐ *"Ideal for introverts. Felt at ease the entire time."* – Indianapolis attendee **At a glance** - **Format:** Live on Zoom – guided rounds from your home - 💡 **Location:** Your space – couch, desk, wherever suits you 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Indianapolis singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 💡 **Tip:** Good lighting and a clean background make a big difference. **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **What's the personality quiz for?** **Is my info private?** --- ✨ Meet Indianapolis singles from home. Sign up and we'll take care of the rest. 💖 ✨ Quick version: this one gets straight to the point. Everything important, without the extra padding.

You can also join the meeting by Conference Call at (518) 263-8851.

Join us for lunch/tea at Asterisk Supper Club to discuss our May book "Under the Oak Tree" by Suji Kim Lady Maximilian is the daughter of the powerful Duke Croyso, but she is rarely allowed outside her family’s sprawling castle for fear that her stutter will tarnish their noble name. When she is forced to marry Sir Riftan, a lowborn knight caught in one of her father’s schemes, Maxi doesn’t dare hope for happiness, let alone love. Her stumbling communication and his gruff manner sour their relationship before it can begin, and Riftan leaves without a word the morning after their vows are exchanged. Now, three years after their disastrous wedding night, Riftan has returned as a war hero. To Maxi’s surprise, despite rumors that he was offered marriage to Princess Agnes, a beautiful and renowned sorceress, Riftan still wants Maxi for his wife. And when he comes to claim her, his longing becomes a desire that bewilders Maxi, even as she is overcome by the scorching heat that Riftan’s presence ignites within her. As she learns to navigate the intricacies of her new life, Maxi will find herself and her courage, and discover that she is anything but powerless.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**