Seniors

🖋️ **A Relaxing Practice of Chinese Calligraphy** Hosted by: LSS Dance Group Location: LSS Study Room, Lee Garden One, Causeway Bay Date & Time: Friday, September 19, 2025 · 2:00 PM – 6:00 PM (GMT+8) Cost: $100/hour Availability: Thursday/Friday, 9:00 AM – 6:00 PM 🌿 What to Expect: ☕ Complimentary coffee or tea and all calligraphy materials provided 📜 Learn Chinese poetry and idioms through the art of writing ✍️ Practice basic stroke order in a fun, engaging way 🧘‍♀️ Discover a meditative approach to calm your mind 🧠 Improve focus and attention span 🧍‍♂️ Strengthen both fine motor skills (finger control) and gross motor posture (sitting technique) 📱 RSVP & Contact: To reserve your spot, message via WhatsApp: 6523 0389 This weekly Friday session blends tradition, mindfulness, and creativity—perfect for anyone seeking a peaceful yet enriching experience.

**[TBC Improv HK](https://www.eventbrite.hk/e/tbc-improv-presents-improv-comedy-fun-tickets-1248488806629?aff=oddtdtcreator&_gl=1%2A8thwz7%2A_up%2AMQ..%2A_ga%2ANTQ1MDA2ODIzLjE3NDk1NzA3NjM.%2A_ga_TQVES5V6SH%2AczE3NDk1NzA3NjMkbzEkZzEkdDE3NDk1NzA3NzQkajQ5JGwwJGgw) Presents: Sock it to Me** Come join us at the **Fringe Club** for a night of improvised fun! Our talented performers will be playing a fully improvised puppet show, for adults! It will be an evening full of characters and silliness, everything created on the spot based entirely based on your suggestions. You never know what hilarious songs will be sung or what crazy characters will come to life - in fact neither do the performers! Each performance is entirely unscripted. Don't miss out on this unique experience of **improv** right here at **The Fringe (The Dairy Theatre)**! Doors open 7:45pm Show starts 8:00pm **Tickets!** Get your tickets ***[here](https://www.eventbrite.hk/e/tbc-improv-presents-sock-it-to-me-an-improvised-puppet-show-for-adults-tickets-1427927653049?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile)***. **Improv** We have no scripts prepared — each performance we take fresh suggestions from the audience and incorporate them into the night's show. New scenes performed for one night only. Not to be missed! [Learn more about TBC Improv HK >](https://www.tbcimprov.hk/ "https://www.tbcimprov.hk/") **The Fringe Dairy Theatre** Join us at the **The Fringe Dairy Theatre** at The Fringe. The venue is on ground floor accessible through the main door. [Learn more about the Fringe >](https://www.hkfringeclub.com/ "https://www.hkfringeclub.com/")

🛎️春季飯局🛎️ 《第二組 豐衣築食吃喝會》 [1303 多元化任食火鍋@家嫂一家大小] 🍽️ 日期：3月13日(五) 時間：1700-2130 飯店：尖沙咀家嫂一家大小 消費：每位$500（每位$448+SC10%+EF$7) Event fee :$17/位(已包括） 人數：4位起訂枱 訂金：參加者必先付訂$200留位/不設退款 Host: CC ❇️付款方法❇️ (每位參加者入組前,需付$200訂金) ⭐️入群前，host會通知你付款方法 ⭐️付款後, 請通知& whatsapp CC入數留收據, 才能入臨時群⭐️ ⭐️歡迎當日早到/遲到/早退，不歡迎突然飛機友，付款後如未能參加，必須要搵到群組成員代替出席，不設退款。 💖火鍋店食材特色清單💖 ⭐️可以食足5小時火鍋店 ⭐️即叫即制無限添食小點（20款）（多人食叫多款不同味道）👍 ⭐️環遊海鮮刺身船 ⭐️野味花膠雞煲 ⭐️任食火鍋配料 ⭐️8款手搖飲品/養生茶/啤酒（任叫取） ⭐️馳名花膠老火湯底 ⭐️雪糕/雪條 ✡️最早可1730入場食野， 🔯last order在2130 ✡️可以坐到2200 ✡️此飯局最好多人參加，叫小食/食料多元化齊齊食好野！ 食神的你，不能錯過💪👍 ⚠️溫馨提示：～ 1.歡迎成員邀請朋友參加 2.不歡迎臨時消失飛機友，當成員付款後，如未能出席，自找成員頂位，不設退款，故此考慮清楚報名參加活動！如真正未能出席，請自動自覺退組，在meetup轉“not-going。 3.若發現成員經常性臨時飛機友，會列入黑名單，望成員尊重自己，尊重本組活動。 4.Host有最終活動決定權。 (家嫂一家大小資料）:~ 家嫂一家大小 網址: https://s.openrice.com/QrbS0V28B00~upn8FBA 地址: 尖沙咀堪富利士道8號格蘭中心3樓 電話: 28778018 ===================

都市人生活繁忙，好多時食晏唔係趕頭趕命，就係一個人外賣返office對係電腦食？ 唔想再係咁,其實可以好簡單,既然大家都面對同一個問題,咁就一於開個慢活人生午餐谷,定期午餐聚會,咁就唔駛一人食晏la 又搵到飯腳又可以識到新朋友,仲唔係雙嬴XD - 謝絕一切保險、基金、傳銷、直銷、課程、水機、NUSKIN、HERBALIFE等人士

* **Date & Time**: Friday, March 13, 2025 – Meet at 7:30 PM * **Venue:** a hidden gem Dai Pai Dong located in Shek Kei Mei. Location will be shared after payment * **Cost**: $60 for admission fee excluding cost for food : around HK$150-200 per person for food (at cost, pay as you eat) * *\- PAYMENT* : Please provide the payment slip by FPS to 55073213 or Payme to secure your place. Payme : [https://payme.hsbc/lincolncflam](https://payme.hsbc/lincolncflam) * **Group Size**: 2tables *15people Calling all food adventurers! Whether you're a local craving that authentic wok hei, an expat hunting for off-the-beaten-path bites, or a wide-eyed foreigner ready to unlock Hong Kong's street-food soul—don't miss this spontaneous gathering at a buzzing cooked food centre. Think sizzling seafood, steamy claypot rice, and Cantonese classics cooked fresh by pros who've mastered the art for generations.

One of its kind workshop integrating yoga, flower essence & singing bowl Clears Body & Mind Blockages Brings Clarity Supports Personal Evolution - incorporates flower essence & singing bowl vibration - semi-private class ensure 1-1 adjustments - designed for beginners and intermediate yogis Time: 10:30am to 12:30pm on 4 consecutive Saturdays Venue: LIVO @Wanchai Fee: $1,000 (8 hours training); $150 First time trial Material: 1 bottle of flower essence ($770) for use during class & at home Sign-up: 94363665 Whatsapp Instructor - Frances Tong

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Presented by： “一舖清唱”專業無伴奏合唱藝術家團隊、進階無伴奏合唱訓練班、人聲口技工作坊(二) 、形體工作坊(二)之學員 [Yat Po Singers (Professional A Cappella Artists), the participants of the Advanced A Cappella Classes, Beatbox Workshops II, and Physical Theatre Workshop II] #當中有我Isa+組員Lawrence演出。如果想參加“一舖清唱”下期訓練，可以問我哋。 [One member and I will show up in the performance.] ##此次活動為個別進場。[This event is without group seat arrangement.] 日期：2026年3月15日(星期日) 時間：3:00pm-4:30pm 地點：荃灣大會堂演奏廳 座位: 自由劃位(先排隊入場就可獲取好座置) 主辦單位：一舖清唱, 康文署 Date: 15 March, 2026 (Sunday) Time: 3:00pm-4:30pm Address: Auditorium, Tsuen Wan Town Hall Seating: No seating is set and seats are served on first-come-first-served basis Organization: Yat Po Singers, LCSD MeetUp費用：免費,(亦接受捐贈) 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)電郵地址(予QR code碼入場), 4)你想參與唱歌/舞蹈/作曲/編劇/其他藝術?-> 確認入選活動 MeetUp fee: Free,(also receive donation) Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Email address( for QR code entry ticket) 4)Would u like to learn some music/ dance/ song-composing/ film production/ any arts issue? \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

20到30歲這個年齡段｜找個地方，慢慢認識 想拉一個混齡小群。 20歲到30歲，其實沒差幾歲， 但看世界的方式，好像有點不一樣。 週末有空的時候，一起： 桌遊｜別太認真，開心就好 聊聊哲學｜或聊聊廢話 爬山｜出點汗，換口氣 citywalk｜走哪裡算哪裡 或者其他活動 沒有固定流程，不搞形式主義。 只是想認識一些： 年齡不同、但頻道對得上的人。 meet up報名後會私訊你拉你進群 群裡面會時不時有活動通知 Age 20 - Age 30 | Finding a place to slowly get to know each other** I want to form a mixed-age small group. Being 20 - 30 years old isn’t that different, but the way we see the world seems a bit different. On weekends when we're free, let’s: - Play board games | Not too serious, just have fun - Discuss philosophy | Or just chat about random stuff - Go hiking | Get some exercise and fresh air - City walk | Just go wherever we feel like - Or engage in other activities There won’t be a fixed agenda, and we won’t engage in formality. I just want to meet people from different ages who resonate with each other. Sign up on meet up and I will message you to let you join the group. There will be occasional activity notifications in the group. 活動所有內容請以中文版為準 Please refer to the Chinese version for all event details.

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.

Join us for some line dancing lessons and dance. $10.00 per person (cash) Food and Drink menu available Lessons start at 7pm. Arrive early to get a seat. Seating is first come first serve. Guests must be over 50 to attend with the group. Easy free parking. Get your feet moving and grooving for some line dancing fun! Look for the meetup sign. If you arrive early you will find the group. RSVP today!

Essential oils support the body in its healing work. Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body. Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances. SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body. Receive a SOC Essential Oil Healing Experience Session. Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot. To schedule your session please contact Joyce at (703) 395-5151.

All Ages With Caregiver Join the residents of Commonwealth Senior Living at 9201 Portner Avenue, Manassas, VA 20110, for a fun intergenerational story time. Registration required. Caregivers and children must register separately for space purposes. RSVPing on Meetup does not register you for the program. To register, please [click here](https://pwcgov.libnet.info/events?start=today&end=2030-12-31&term=intergenerational).

Join fellow book club members for an evening out at Noku located at 1607 Village Market Blvd SE in Village at Leesburg. Each person is responsible for any food and drinks selected. If you sign up and need to cancel, please notify us at leasst 24 hours in advance.

⚡ **What’s Your Go-To Dish?** The one you make when you don’t want to experiment. The one that always works. The one you trust. Bring that. Join us for a relaxed, small-group potluck lunch held in our "Startup Garage" — a spacious, bright, comfortable living-room style space inside a single-family home. Think couches, real food, and meaningful conversation — not an actual garage 😊 Many of us have a go-to move — in the kitchen and in life. If you’d like, share why it’s yours. Funny, practical, meaningful — your call. 🕐 1:00–4:00 PM (arrive between 1:00–1:30 PM) **What to Bring** 1. A dish (homemade or store-bought — no pressure) 2. A short explanation behind it (optional) **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer substance over surface level talk **What You’ll Experience** • Smart, grounded adults • Humor, laughter and perspective • Conversation that flows naturally • A relaxed, low-key Sunday atmosphere No spotlight. No forced sharing. Just solid food and solid company. This is a free community event designed to strengthen real connection within the Midlife Reinvention community. Space is intentionally capped to keep it comfortable. **Full address (Ashburn - 20147) and parking details are emailed 2–3 days before the event.** 🌐 Learn more about the community: [https://midlifereinvention.co](https://midlifereinvention.co)