Seniors

Let's meet outside the Broadview subway station and go for a walk! (We can decide where to go when we meet.)

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

## 🌿 40 Years and Growing! ### **Midweek Healing from Home - Join Us!** *** **What if your midweek didn’t leave you drained… but deeply restored?** We live in a world that constantly pulls us out of rhythm — overstimulated by screens, worn down by stress, and left running on fumes. By Wednesday, many feel foggy, depleted, and disconnected from their breath, body, and spirit. But it doesn’t have to be that way. 🌟 **Join us from home. Come back to your centre.** Most Wednesday at 7 PM Eastern, our virtual Inner Peace Qigong community gathers on Zoom to practice powerful, proven tools that restore balance, build life force (Qi), and bring peace back to the body and mind. Class is 75 minutes. You’ll receive deep care, practical wisdom, and guided Qigong training — in a supportive space that feels like a sacred pause in your week. *** ## ✨ What to Expect Each class is different, but always uplifting. Sessions may include: * **A Guided Inner Peace Qigong Practice** Move, breathe, and restore vital energy * **Science-Backed Insights & Tao Teachings** Calm your stress hormones and reset your inner clock * **Emotional Reset & Nervous System Regulation** Learn techniques to bring the body and mind back into harmony * **Rotating Weekly Themes**, such as: > Zen insights and mindfulness practice > Tools to strengthen your inner life > Tao wisdom and guided meditation > Energy balancing and self-healing > Community sharing and reflection * **A Heart-Centered Community** Grow and evolve together — safely, gently, and with care *** ## 🕖 WHEN ## **Wednesday at 7 PM Eastern Time** (Except the 1st Wednesday of each month — and yes, we do meet on 5th Wednesdays!). ## 💻 WHERE **Online via Zoom** 🔗 [Join Zoom Meeting](https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09) Zoom Link: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09 Meeting ID: **899 8941 9619** Password: **21690** Or email Sunim directly at innerpeaceqigong@icloud.com Pls confirm by email 24 hour in advance before joining your first on line virtual class so you are on the list to click in. *** ## 💸 INVESTMENT **1 Class** * Price before HST: $17.70 * HST (13%): $2.30 * **Total: $20.00 CAD** **Bundle: 2 Classes** * Price before HST: $13.28 x 2 = $26.55 * HST (13%): $3.45 * **Total: $30.00 CAD** *Includes full access and Qigong gems you can revisit again and again.* * Price includes PDFs and emailed home instructions. **U.S. Friends:** You may deduct **25% off Canadian prices** when paying in U.S. dollars via e-transfer. *** ## ✅ How to Join **Step 1:** Before the class.. Send your e-transfer to: 📩 *innerpeaceqigong@icloud.com* **Step 2:** Copy & paste or click the Zoom link 5 minutes before class **Step 3:** Set the tone — create a quiet space with a blanket, cushion, or soft light — and settle in. *** ## 💛 Midweek Calm. Midweek Clarity. Midweek You-Time. You don’t need to push through the week running on empty. Take one powerful hour to **refill your energy**, **reset your nervous system**, and **reconnect with your purpose and peace**. This is your weekly **reset button** — your **sacred pause** — your reminder that healing is always available. 🧘‍♂️ *Join us this Wednesday. We can’t wait to welcome you.* With warmth and respect, **Hae Kwang Sunim** www.innerpeaceqigong.com Questions? Reach out: 📩 *innerpeaceqigong@icloud.com* Or message Sunim at 416-797-7553

***Tickets must be purchased in advance!*** 🔗: [https://www.eventbrite.ca/e/toronto-ai-blockchain-tech-finance-networking-event-tickets-1986662562203?aff=ebdsoporgprofile](https://www.eventbrite.ca/e/toronto-ai-blockchain-tech-finance-networking-event-tickets-1986662562203?aff=ebdsoporgprofile) Come join us at the Toronto AI, Blockchain, Tech & Finance Networking Event to connect with like-minded professionals in the industry! **Welcome to the Toronto AI, Blochain, Tech & Finance Networking Event!** Welcome to the Toronto AI, Blockchain, Tech & Finance Networking Event! Join us for an exciting evening of dynamic networking, knowledge sharing, and collaboration in the heart of Toronto. This in-person event will take place at IDK Social Bar, a modern venue designed to spark connections and conversations among forward-thinking professionals. Whether you're passionate about artificial intelligence, blockchain, finance, or cutting-edge technology, this event is your gateway to building meaningful connections, exploring new opportunities, and engaging with Toronto’s most ambitious innovators. \#\#\# 🌐 Event Highlights * Networking Opportunities: Connect with AI experts, blockchain innovators, investors, and entrepreneurs shaping the future of tech and finance. * Collaboration & Partnerships: Discover synergies and potential ventures across industries at the intersection of AI, blockchain, and fintech. * Future Trends: Stay ahead by exploring the latest breakthroughs in AI applications, blockchain adoption, and financial technologies driving global transformation. \#\#\# 👥 Who Should Attend? * Professionals: Build valuable connections in AI, blockchain, finance, and technology. * Entrepreneurs & CEOs: Exchange insights with other founders and business leaders. * Investors & VCs: Discover innovative startups and promising ventures. * Developers & Engineers: Meet peers working on AI-driven and blockchain-powered projects. * Job Seekers & Recent Graduates: Explore career opportunities in high-growth industries. * Startups & Project Managers: Recruit talent, find partners, and showcase your innovations. * Media & Influencers: Connect with industry thought leaders and innovators. \#\#\# 📅 Date & Location When: Wed\, April 22th\, 2025 \| 7:00 PM – 10:00 PM Where: Cassius On King ### *✨ The Stellar Socials Experience* At Stellar Socials by Limitless, we specialize in curating premium networking events that bring together professionals, entrepreneurs, and industry leaders across North America. Our mission is to inspire collaboration, innovation, and growth by facilitating authentic connections in stylish, high-energy environments. Expect a relaxed yet purposeful evening where organic conversations flow. Whether attending solo or with colleagues, you’ll leave with new contacts, fresh insights, and opportunities for collaboration. \#\#\# 📲 Join Our Community * Instagram: [@stellarsocialsbylimitless](http://%5Bhttps://www.instagram.com/stellarsocialsbylimitless/%5D(https://www.instagram.com/stellarsocialsbylimitless/) "\[https://www.instagram.com/stellarsocialsbylimitless/\](https://www.instagram.com/stellarsocialsbylimitless/)") * Facebook: Stellar Socials by Limitless * TikTok: @stellar.socials

Come out and check out your local downtown Toastmasters club! **Wednesday, April 22 from 11:30 AM to 1:00 PM on the 6th floor at 20 Bay St.** Toastmasters will help you achieve your personal and professional goals: * Build confidence for public Speaking. * Become a more effective speaker. * Improve presentation skills. * Meet professional PMP goals. * Increase fluency in a language. * Network with others and build connections. 🔥 What’s on the menu? ✅ Delicious FREE lunch brought to you by your club execs ✅ Fast-paced, fun, and friendly speeches ✅ A zero-pressure way to explore public speaking ✅ Laughs, games, and lots of positive energy Why come? Because talking with your mouth full of confidence is way better than eating alone at your desk 😉

Thank you Okta for sponsoring this meet-up. We're happy to say that PyLadies Toronto is back for 2026! And we're happy to announce we're able to meet in-person! Come join us at the Okta office (401 Bay St., 11th floor) for an evening of networking with your fellow Pyladies. We're also looking for anyone who is interested in giving a short talk (5 minutes) or a longer talk (up to 20 minutes). If you are keen to share something you've been working on, please fill out the speaker form and we'll update the agenda closer to the event. [https://forms.gle/WUuJEDN6G3vRstJb9](https://forms.gle/WUuJEDN6G3vRstJb9) * Our Code of Conduct applies to this event. Please see: [https://us.pycon.org/2021/about/code-of-conduct/](https://us.pycon.org/2021/about/code-of-conduct/) * Join us on Slack in the #city-toronto channel: [https://slackin.pyladies.com](https://slackin.pyladies.com/) * Follow us on Twitter: [https://twitter.com/PyLadiesToronto](https://twitter.com/PyLadiesToronto) Any questions, please reach out to us via meet-up or on slack! **Agenda:** A night of lightning talks: 1\. Collisions Data Pipeline at City of Toronto \(using Airflow\) 2\. Python \- Backbone of AI 3\. My journey transitioning into Data Analytics and Business Intelligence Looking forward to seeing you in-person!

Let's meet for an afternoon snack at Silk 111 Bakery & Cafe (near St. Clair & Christie).

Did you know that there's a Farmers' Market at Allan Gardens every Saturday? Let's meet for Matcha at 11:00 am at 407 Church St. Then, let's head to the Market (approx. six minute walk) around 12:00 pm. I'll monitor the app for a couple of minutes at the beginning of the event but, after that, I'll be focussed on the attendees :) [Matcha Matcha](https://matchamatcha.ca/) Drinks are around $10 but well worth it! "We believe in the transformative power of this vibrant green tea...Packed with chlorophyll, antioxidants, and the calming properties of L-Theanine, our matcha is more than a beverage; it's a gateway to tranquility." The desserts also look yummy (and, of course, healthy ;) [Allan Gardens Farmers' Market](https://www.friendsofallangardens.ca/saturday-farmers-market) Entrance is free "every Saturday 10am-2pm, year-round. Located in the beautiful [Allan Gardens Children’s Conservatory](https://maps.app.goo.gl/kTV3B2uMjLWBjZkq5) & Teaching Garden. Celebrate local food, community, and sustainable agriculture." \*Please see my comments for updates, as this event is weather and TTC dependent. \*Please update your RSVP if you are no longer able to attend so that others can. Waitlisters, please monitor the page in case you are moved to attending! \*A reminder will be sent a couple of days before the event so that you can confirm your attendance. Members with multiple no-shows or late-cancellations will not be allowed to attend this or my future events.

Hi Wonderful Ladies, Come join us for Brunch on **Saturday**, April 25th, 2026 at 11:00 AM at Hoyra Gastrobar in the west end near High Park. The restaurant offers an excellent dining experience with thoughtfully crafted brunch options. The menu features delicious, traditional Ukrainian dishes as well as Eastern European cuisine. There are vegan options too. Come relax and enjoy great food and excellent service. Click [here](https://www.eathoyra.com/menu) for a link to the menu. Meet friends and make some new ones while enjoying a lovely Brunch. Each participant will cover their own food and drink costs. **There is a non-refundable / non-transferable $5.00 cover fee** to attend this group event. This charge will reserve your spot, help with group costs and hopefully minimize no shows. **Payment of the $5 cover charge is due by FRIDAY, APRIL 17th, 2026.** After this date, non payment of the cover fee will result in the Member's name being moved to the "not going" list so that those "waitlisted" have an opportunity to attend the Brunch. In consideration of others, if you are not able to attend, please advise 48 hours prior to the event to allow other people on the waitlist to have your spot. No shows and less than 48 hours notice of non-attendance will be noted. 2 or more such occurrences will unfortunately lead to removal from the group. Thank you all for your understanding and consideration. Looking forward to connecting soon! Here are the details for the $5.00 e-transfer - E-mail - [weekendbrunchover50@hotmail.com](http://weekendbrunchover50@hotmail.com/), Security Question - What is the time of the event? **Eleven** Hope to see you there!

An exclusive evening for couples who value meaningful connections, refined ambiance, and elevated social experiences. This is a **private, curated gathering** — designed to bring together a select group of like-minded couples in an intimate setting. **$25 per couple (mandatory)** E-transfer to: **circlexclub@gmail.com** Add your name + “Couples Dinner” **Entry confirmed upon payment** Food & drinks are ordered and paid separately at the venue

**Potomac:** Thursday, May 14, 11:00 a.m.–1:00 p.m. **Central:** Thursday, May 28, 1:00–3:00 p.m. Join the Marymount Center for Optimal Aging to enhance your understanding of health and explore strategies for optimal aging. They'll do a brief presentation, provide health screenings, and offer comprehensive wellness consultations.

Essential oils support the body in its healing work. Symphony of Cells (SOC) is a collection of 21 essential oil applications that target a different body system. Applying the oils to the back and the feet is selected because of the large number of nerve endings along the spine and on the bottom of the feet. Nourishing the nerve endings helps to feed all the organs and glands of the body. Essential oils are natural plant oils obtained from different parts of the plant and easily recognized and used by the body to help achieve balance and assist in cleansing of foreign substances. SOC was created by Boyd Truman, a DoTERRA Wellness advocate, to create physical, emotional and spiritual journey within the body. Receive a SOC Essential Oil Healing Experience Session. Please Note: The SOC Essential Oil Experience Session is by appointment only. Message by 8pm the day prior to the event to reserve a time slot. To schedule your session please contact Joyce at (703) 395-5151.

After hosting successful events, I always think that we could have done better and relate it to our day to day life and make it educational. In this connection, I wanted to show off my investment and trade hat and organize series of Happy Hours around Investment & Trade. We will have speakers from different sectors and industries, at each Happy Hour. At this particular event, the speakers will discuss Retirement Saving (With An Overview of Interest Rate & Housing Market). Topics will include: • Today’s retirement savings challenges and approaches • Sources of income in retirement • Proper investment strategies • Current interest rate environment and what to expect going forward • State of the housing market The address will be sent to members, who RSVPed, before the Event. Enjoy!

Join us for a lively afternoon filled with fun games and laughter at the "It's Never Too Late Senior Meet-up". Our monthly senior meet-ups are always a hit, but this time we're adding a special twist with various vendors and health information set up for everyone to enjoy. There will be something for everyone to participate in and have a great time. This event is not only about having fun and connecting with fellow seniors in the community but also about building relationships and fostering a sense of camaraderie. It's a great opportunity to socialize, network, and create lasting memories with like-minded individuals who share a passion for staying active and engaged. So mark your calendars and get ready for a day of friendly activities, laughter, and maybe even a few surprise prizes. Let's make this one a day to remember! [https://www.eventbrite.com/e/its-never-too-late-senior-meet-up-registration-1972896257816?aff=oddtdtcreator](https://www.eventbrite.com/e/its-never-too-late-senior-meet-up-registration-1972896257816?aff=oddtdtcreator)

It's Reboot Hour time — and this month we've got a little something extra up our sleeve. 🐾 Join the **eWaste Warriors** community for our monthly **Reboot Hour** at **Carpool in Arlington** — our favorite spot to unwind, connect, donate your unused electronics, and talk about what's next for electronics sustainability. This month's gathering has a bear theme — and let's just say there's a reason for that. We've been working on something quietly for a while now, and our Reboot Hour crew gets to be the first to hear about it. No big stage, no formal presentation — just good drinks, good people, and a sneak peek at what the eWaste Warriors have been building behind the scenes. 🐻 Come curious. Leave inspired. **What to expect:** 🍻 Drinks & great conversation at Carpool ♻️ eWaste device drop-off — bring old phones, tablets & laptops to donate 🐻 A little bear-themed fun — yes, there's a story there 👀 A sneak peek at something new — come find out what we've been up to 🌱 The eWaste Warriors community — DC's best crowd in sustainability Whether you're a longtime eWaste Warriors supporter, a sustainability enthusiast, or just someone who wants a great Monday night out in Arlington — this is your crowd. Dress is casual. Drinks are on you. The good vibes are on us. 🐾 📅 Tuesday, April 28, 2026 📍 Carpool, 4000 Campbell Ave, Arlington, VA 🎟️ Free — RSVP so we know you're coming *Bear with us. You won't regret it.* **Details:** Tuesday, April 28th 5:00 – 7:00 PM (drop in anytime) Carpool — 900 N Glebe Rd, Arlington, VA Right off the Ballston Metro **What to bring:** Just yourself. Old devices welcome but not required. A friend, or meet a new one! **What to expect:** Pool, pinball, shuffleboard, darts, drinks, zero pressure — and a baseball game at the end of the week.