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Frequently Asked Questions
Yes! Check out shambhala events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the shambhala events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find shambhala events near your location here. Connect with your local community and discover events within your area.
Shambhala Events Today
Join in-person Shambhala events happening right now
The Release: Somatic Workshop for Stress and Tension Release
Bodhispace is excited to invite you to a somatic workshop for stress release, nervous system regulation and reconnection with the body.
Through gentle movement, breathwork and somatic practices, this workshop offers a space to slow down, release tension and reconnect with yourself in a grounded and supportive environment.
This is not about performance, but about listening to the body and creating space for regulation, expression and presence.
No previous experience needed.
š Bodhispace Berlin (Neckarstrasse 12, 12053 Berlin)
š
Friday, May 29
ā° 19:00-21:00 (Doors Open 18:45)
š [book via Meetup]
Facilitated by Mara Nola
Dance Movement Therapist & Somatic Practitioner
Spieltreff in Kreuzberg (Nachbarschaftshaus Urban)
We play any kind of board and card games. Most of them are german or language neutral games.
It doesn't matter if you are casual or core player. The main thing is to meet and have fun.
Bring your own game or choose one of about 150 games we have on site. You want to play a certain game you don't own, ask Bjƶrn (spielfest-berlin@email.de) if he can bring it or ask in the comments.
Please RSVP if you like to come. It makes things way easier to organize, if we know how big the boardgame-enjoying-crowd gonna be.
If the front door is locked, call Bjƶrn 0049157 746 300 78 or someone named on the door sign.
Entrance is 3⬠and can be paid on-site (prepay is not possible).
There will be snacks, tee, coffee and soft drinks for little money as well. Of course you can bring your own food/drinks as well.
No Animals allowed.
Try our discord channel to chat and find other players.
https://discord.gg/dCXGmy2
Calm and Clear - Buddhist Meditation in English
Meet like-minded people, get authentic meditation instructions and hang out in our beautiful Buddhist meditation center in the west of Berlin!
The practice of meditation is a simple, yet profound practice that helps us to connect with ourselves and gives us tools to release experiences of distraction, agitation, and stress. In the Buddhist tradition, meditation is more than just a way to end the mind“s distraction - it is what helps us to bring our mind home to its true nature.
What better way to experience the colourful facets of meditation than with a group of like-minded people? Hence our open meditation sessions always have a social element as well - we like to have a tea and share about our meditation experiences, or whatever else we want to explore. There is also always the chance to ask questions to our experienced meditation instructors.
These sessions are held in English and open to everyone - complete beginners as well as those with more experience.
The sessions are every week on Friday at 17:00-18:30.
Comedy Therapy Friedrichshain ā Problems Solved by Comedians
**Berlin's oldest comedy show where your problems become the punchlines. Real problems. Bad advice. Great comedy. Now in Friedrichshain too!**
**A fast-paced showcase where comedians turn your anonymous problems into punchy on-stage therapy**
Write down anything you want - from dating disasters to existential crisis & watch comedians solve it in the craziest way possible.
āļø**You stay anonymous, and we won't talk to you unless you want us to!** Perfect for introverts, overthinkers, and anyone who needs a laugh
**Doors 20:00 \| Show 20:30**
* Stand-up comedy + live "therapy"
* Different lineup + new problems every show
* A cosy, intimate vibe in Friedrichshain
Every show is a fresh combo of stand-up brought by the guest comedian and advice from the host **Lena Stolby** ā she's Russian, so she really knows about problems!
&
**THIS IS A PAID WHAT YOU CAN EVENT**
We have been running solely thanks tolthe support of the
audience.
**Suggested contribution: ā¬15** standard / **ā¬12** reduced (student, unemployed)
KIRTAN MUSIC Meditation ⢠Berlin
Itās a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart.
During this evening, youāll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heartš§”
Live music will make the evening even more enchanting. šµWeāll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere.
As the session unfolds, weāll naturally flow into a soft kirtan meditation ā the beautiful culmination of this shared journey.
To end the evening with care, weāll offer warm tea and a sweet treatāļø
You are warmly welcome! Donāt hesitate ā join us for this unique inner journey āØ
š When: Every Friday
š Time: 8:00 PM
š Location: Rigaer Str. 25, Berlin (Yogicescape)
Friday Night at The Wall Comedy Club: English Comedy (Friedrichshain)
**šļø Get your tickets here: [https://fridaynightcomedyberlin29may2026.eventbrite.com/?aff=meetup](https://fridaynightcomedyberlin29may2026.eventbrite.com/?aff=meetup)**
A Friday Night professional showcase featuring some of Berlin's funniest comedians! š¹
**šļø WHEN:**
Friday, 29. May
Show begins 20:30
Doors open 20:00
**š WHERE:**
The Wall Comedy Club
Grünberger StraĆe 84
10245 Berlin
**šļø TICKETS:**
Starting from ā¬12 when booked online
ā¬20 at the door, cash or card (subject to availability)
**šš¼āāļø ABOUT ŽANA (BIH/USA):**
Born in Bosnia, raised in Florida, and living in Berlin, Žanaās comedy mirrors her eclectic cultural background and is best described as Balkan pessimism battling delusional American positivity sprinkled in with reggaeton flair.
Within 5 months of starting comedy she became a finalist in the 2022 Berlin New Stand Up Awards and is now hosting & producing shows in Berlin & across Europe. **She was nominated for Manchesterās Women in Comedy Festival Awards as Best Newcomer in 2024 and has opened in English & Spanish for a variety of comedians across Europe in such as Dragos Christian, Dwayne Perkins, Rob Anderson, Elena Gabrielle, TJ & Silvia de Frente.**
You can catch her perform regularly in Berlin to hear her fresh take on the absurdity of immigration laws, her Balkan background, and growing up in Florida. Žana hosts & produces themed & interactive comedy shows in Berlin & beyond, such as the Berlin Comedy Dating Game Show, Funny Fortunes (a comedy & live tarot reading show), Comedy Confessions (an introvert-friendly themed interactive comedy show), Petty Problems (a comedy mock trial show), & more. **She has performed in 45 cities across 22 countries and all of her shows are 100% self-produced. Thanks for supporting an independent artist!**
[www.zanafejzic.com](http://www.zanafejzic.com/)
[YouTube](http://youtube.com/@ZanaFejzic)
[Instagram](http://instagram.com/zanafejzic)
[TikTok](http://tiktok.com/@zanafejziccomedy)
**šļø Get your tickets here: [https://fridaynightcomedyberlin29may2026.eventbrite.com/?aff=meetup](https://fridaynightcomedyberlin29may2026.eventbrite.com/?aff=meetup)**
Seitai free group session
Come join us for a gentle yet powerful Seitai group practice ā a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so youāre free to contribute what feels right (from 0⬠to (your choice)ā¬).
⨠What is Seitai?
Seitai (ę“ä½) is a Japanese practice that helps you reconnect with your bodyās innate intelligence. Through subtle awareness and guided techniques, youāll be invited to:
Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath).
Release hidden tension with Katsugen ā allowing involuntary, spontaneous movements to arise naturally.
Find balance in stillness and movement, letting your body recalibrate itself in surprising ways.
Seitai is not about control or forcing; itās about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid ā and you are always free to pause or leave at any time.
š Why join?
Discover a practice that many find deeply transformative.
Create space for release, renewal, and vitality.
Explore in community, whether youāre a curious first-timer or already familiar with Seitai.
š Practical details
Wear comfortable clothes and bring a towel and water to stay hydrated.
Bring openness and curiosity.
Watchers are welcome ā you can simply observe, or dive into active practice.
The session is guided, but the real teacher is your own body.
⨠Learn more:
š„ Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
š Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/
Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind.
š° This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price.
šæ Step into silence, breath, and spontaneous movement ā your body knows the way.
PangeaHaus, TrautenaustraĆe 5, 10717 Berlin, Berlin, 2nd Floor, first room.
https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. 2nd floor
TrautenaustraĆe 5, 10717 Berlin
Concept and rules:
https://www.systemik-im-dialog.de/
Deutsch
Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis ā ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0⬠bis (deine Wahl)ā¬).
⨠Was ist Seitai?
Seitai (ę“ä½) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Kƶrpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen:
\*Tief auf deinen Kƶrper zu hƶren durch Yuki (eine meditative, praktische Ćbung des Erspürens und Folgens des Atems).
* Verborgene Spannungen mit Katsugen zu lƶsen ā indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen.
\*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet.
Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Kƶrper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig ā und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen.
š Warum teilnehmen?
* Entdecke eine Praxis, die viele als tief transformierend empfinden.
\*Schaffe Raum für Loslassen, Erneuerung und Vitalität.
* Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger AnfƤnger bist oder bereits Erfahrung mit Seitai hast.
š Praktische Details
\*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben.
* Bringe Offenheit und Neugier mit.
\*Zuschauer sind willkommen ā du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen.
* Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Kƶrper.
⨠Mehr erfahren:
š„ Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt (āSeitaiā bedeutet āKƶrper in Ordnungā). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die VitalitƤt zu fƶrdern.
š Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/
Jeder ist willkommen, egal ob du vƶllig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit.
š° Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermƶglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar.
šæ Tritt ein in die Stille, den Atem und die spontane Bewegung ā dein Kƶrper kennt den Weg.
PangeaHaus, TrautenaustraĆe 5, 10717 Berlin, 2. Etage, erster Raum.
Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. Zweite Etage
TrautenaustraĆe 5, 10717 Berlin
Konzept und Regelungen: https://www.systemik-im-dialog.de/
Shambhala Events This Week
Discover what is happening in the next few days
Womenās Strenght & Hormonal Balance
Womenās Full Body Strength, Hormonal Balance & Body Confidence
A welcoming women-only personal training class designed to help you feel stronger, more confident and more connected to your body. Through a mix of full-body strength training, body sculpting, conditioning and supportive coaching, youāll improve fitness, build strength and support your overall hormonal wellness in a positive and empowering environment.
This class also focuses on womenās health, including:
⢠PCOS-friendly training
⢠Hormonal balance & metabolism support
⢠Stress-conscious and sustainable exercise
⢠Building confidence and body awareness
Suitable for beginners to intermediate fitness levels.
NOTES:
* Wear comfortable activewear that makes you feel confident and free to move
* Use clean shoes or socks
* Please bring water and a towel
* Arrive 5 minutes early so you can settle in and enjoy the session.
Sonic Journey
Join us for SonicJourney ā an intimate evening of sound, story, and deep listening in Berlin. Multiple facilitators will weave a living soundscape with Tibetan singing bowls, gongs, chimes, voice, and various beautiful healing instruments from the sound healing world. Youāre invited to lie down, soften, and let the vibrations support your nervous system, invite deep rest, and gently carry you wherever your inner journey wishes to take you.
**What Weāll Do**
We gather in a cozy studio in Friedrichshain for a 90-minute SonicJourney: a guided 1-hour sound journey / sound bath in Berlin, held within a gentle opening and closing.
* **Arrival & Opening**
We arrive, land in the space and in our bodies, and share a short introduction to SonicJourney and the theme of the evening.
* **Sonic Journey**
You lie down on your mat, get comfortable, and close your eyes. Three facilitators co-create a living soundscape using instruments from the sound healing (Klangheilung) world: Tibetan singing bowls, gongs, chimes, drums, flute, voice, and subtle textures of silence.
Rather than telling a story with words, we let sound carry the narrative. Each person receives their own version of the journey ā images, emotions, and sensations may arise in their own way and timing, like a very personal Klangreise.
* **Integration & Closing**
We return slowly, with time to feel the body again, integrate in silence or share a few words, and close the space together so you can carry the experience back into your evening.
**How It May Feel**
Everyoneās journey is different, but participants often describe feeling:
* Calmer, softer, and more connected to their body
* Less mental noise, more inner space
* Gently energized yet deeply grounded
* More open to creativity, rest, and connection
ā
You donāt need to ādoā anything right ā your only job is to show up as you are and receive.
**What's unique about SonicJourney**
* Multi-voice sound field ā Several facilitators play at once, creating layered textures and depth.
* Story as sound ā Instead of words, we let stories unfold through vibration, rhythm and silence.
* Community at the core ā This space is about being together, not just having an individual experience.
* Rooted in sound healing ā We use instruments chosen to support the nervous system and invite deep rest.
**Who this is for:**
SonicJourney is for you if:
* You long for a pause from the pace and noises within.
* You feel curious about sound healing, altered states, or deep relaxation.
* You enjoy non-verbal, sensory experiences more than a lot of talking.
No prior experience with yoga, meditation or music is needed. All backgrounds and levels are welcome.
If you are pregnant, have sound sensitivity or have a medical condition, youāre invited to reach out beforehand so we can support you as best we can.
* Comfortable, warm clothing and socks.
* Optional: your own mat / blanket if you prefer (studio has mats and props).
* Water bottle.
* Any extra cushion or eye cover that supports your rest.
**MEET THE HOST**
**Dhiraj**
**Dhirajās** journey from software developer to sound healer was inspired by his wifeās deep connection to yoga and spirituality. Through yoga, meditation, and sound healing, he discovered a profound sense of peace and a passion for helping others reconnect with themselves.
Now, as a sound bath healer, Dhiraj creates warm, welcoming spaces where people can relax, reflect, and find inner calm. A proud member of Yogic Escape, he loves sharing the joy and balance heās found, helping others on their own paths to self-discovery.
**SARA**
Sara is a certified sound and energy therapist based in Berlin. A longtime practitioner of yoga and meditation, she trained in sound
healing with a focus on Tibetan bowls and gongs.
"In 2023, I encountered sound healing and felt the profound potential of sound vibration and energy workāto unlock, to heal, and to reconnect deeply. I love shaping sound baths as spaces of complete surrender, where people can simply beābeyond roles and definitionsāand gently come home to themselves, without judgment and in peace."
**DICLE**
Dicle is a Berlin-based dancer, yoga teacher, and Pilates/Barre instructor
, and sound healer. Rooted in her dance background, her teaching is guided by creativity, mindfulness, and deep care for her students.
She creates balancing, transformative sound baths with Tibetan singing bowls and complementary instrumentsāspaces where the body softens, the mind clears, and the nervous system can settle into parasympathetic rest.
**FEDERICO**
Federico is a Berlin-based sound healing practitioner and yoga teacher. After years of embodied practice and teaching, he trained in sound healing in 2025. His encounter with sound deeply transformed his way of perceiving life and practice, guiding him toward a more subtle, essential, and listening-based approach. His work creates spaces of stillness, regulation, and reconnection through vibration and presence.
āSound healing changed the way I listenāto my body, to others, and to life itself. Working with sound taught me that transformation does not always come through effort, but often through allowing. In my sessions, I offer a space where nothing needs to be fixed, where people can slow down, rest, and gently return to themselves.ā
**Important Notes for Participants**
While SonicJourney is designed to be deeply soothing and restorative, we offer the following guidance so the experience can be safe and supportive for everyone:
* If you are taking medication for anxiety, depression, sleep, blood pressure, or any condition affecting the nervous system, the depth of relaxation and altered state may feel more amplified.
* If you live with epilepsy, strong sound sensitivity, PTSD, a history of trauma, or certain mentalāhealth conditions, the long, layered vibrations may evoke unexpected sensations, images or emotions.
* If you are pregnant, especially in the first trimester, please only join if it feels right for you and after consulting your healthcare provider.
* If you use hearing aids or cochlear implants, you may choose to adjust or remove them if the sound field feels too intense.
If any of this relates to you ā or if youāre simply unsure how your body may respond ā we warmly encourage you to check in with a healthcare professional before attending. During the journey, you are always welcome to change position, sit up, rest, take a break, or step outside. Your comfort, choice and inner stability matter above all.
*May the vibrations guide you, cleanse you, and remind you of the quiet healing already alive within your being.*
Book Club/Reading Together @Tales Untold in Friedrichshain
Hi all,
Let's meet again on another Sunday morning.
Agenda:
10:30-11:00 Arrival, ordering drinks, getting to know each other
11:00-12:00 Reading together
12:00-13:00 Share reading experience
There is no books assigned. Just bring whatever you are reading for now.
Please sign up only when you can join the event.
Have fun!
Shamanic Womenās Circle š„ Speak Your Truth
In this sacred womenās circle, we gather to reconnect with the truth within us ā the voice that has often been silenced, hidden, or softened to fit the expectations of others.
Through **shamanic rituals, drum induced trance journeys, sharing, sound, and deep feminine connection**, we create a safe and nourishing space where your authentic voice is welcome exactly as it is.
This space invites you to release fear, speak from the heart, and remember the power of your inner wisdom. Together, we honor vulnerability, expression, and the courage to be fully seen and heard.
Come as you are. Bring your truth, your softness, your fire, your voice.
⨠No previous experience needed
⨠A safe space for connection, healing & empowerment
⨠Please bring comfortable clothing, a scarf or mask to cover your eyes, and a journal
**ā£ļøDetails:**
**Energy exchange: 25 ⬠- 45 ⬠(you decide what you can / want to give)**
**Registration: by email to wildandsilent.berlin@gmail.com or Whatsapp to +49 1573 72 48 15 7**
**Location: Berlin Friedrichshain, Samariter-Kiez. You will receive the address when you register.**
Ecstatic Dance & Cacao + Tea & Snacks in the Heart of Kreuzberg
**Welcome to Sober Berlin ā Sober Dance Party, Ecstatic Movement & Soundhealing**
Join our **Telegram** or **WhatsApp** group to stay updated on all artists:
* Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy)
* WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr)
A **sober, heart-centered space** for movement, music, and genuine connection.
Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect ā fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife.
⨠**What We Offer:**
* Ecstatic Dance sessions with live DJs
* Cacao Ceremonies and or guided warm-ups
* Safe, inclusive space ā no alcohol, no drugs
* Tea, snacks, and a cozy community corner
No dance experience needed ā just bring your body, breath, and presence.
š **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs.
šļø Join **Sober Berlin** and rediscover connection ā with yourself and others.
Art Brunch for the Soul - Innere Freiheit spüren ā Meere malen
Workshop \| 31\.05\.2026 \| 16:00 ā 18:30
Nach einer ruhigen Einstimmung und einem entspannten vegetarischen Frühstück mit gutem Tee widmen wir uns dem Thema **innere Freiheit** und malen das Meer. In diesem **Kreativ- und Malkurs in Berlin** verbinden wir intuitives Malen mit Achtsamkeit und Weite.
Das Meer steht für Bewegung, Tiefe und Weite. Beim Malen von Wellen, Horizonten und offenen Flächen lernen wir, Raum entstehen und den Geist frei werden zu lassen. Unter kunsttherapeutischer Anleitung entstehen **kraftvolle und zugleich ruhige Meeresbilder**, ganz ohne Anspruch auf Perfektion.
Dich erwartet ein besonderes **Brunch-Erlebnis in Berlin** in einer kleinen Gruppe, liebevoll angeleitet und achtsam begleitet von Anna (Malerin und Kunsttherapeutin) und Chloe (Expertin für Achtsamkeit und verschiedene Weisheitstraditionen).
Intuitives Malen ist Malen aus dem Herzen ā ein Malen, das Dich einlƤdt, entstehen zu lassen, was sich zeigen mƶchte.
Wie das Meer in ständiger Bewegung ist und doch Ruhe ausstrahlt, dürfen auch wir Weite, Gelassenheit und innere Freiheit spüren. Farben, Formen und die beruhigende Weite helfen dabei, zu entspannen und neue Klarheit zu gewinnen.
Vorkenntnisse sind nicht nƶtig ā nur die Bereitschaft, Dich auf diesen **Malkurs in Berlin** einzulassen und Dich von der Weite des Meeres inspirieren zu lassen.
**Ein Workshop, der ƶffnet, beruhigt und frei macht.**
Ablauf:
Nach einem kleinen Input zum Thema āInnere Freiheitā ā bei Tee und einem liebevollen Frühstück ā tauchen wir ein in die sanfte Welt des intuitiven Malens vom Meer.
Du wirst achtsam durch den Malprozess begleitet und lernst dabei, Wogen und Gischt, Horizonte und Spiegelungen, Nordseewellen oder ruhige Ostseeufer auf die Leinwand zu bringen.
Nimm anschlieĆend Deine Kreation mit nach Hause, um Dich an ihr zu erfreuen und Dich in Deinem inneren āfrei-werdenā Prozess weiter zu begleiten.
**Workshops**
Die Eventreihe ***Art Brunch for the Soul*** besteht aus mehreren Workshops, die unabhƤngig voneinander besucht werden kƶnnen.
**Ćbersicht der Workshops**
* 01.02.2026: Intuitives Malen ā Loslassen ā Wolken malen
* 14.02.2026: Art dating ā Fühlen, kreieren, lachen
* 28.02.2026: Innere Kraft finden ā Berge malen
* 15.03.2026: Neubeginn ā Sonnenaufgang malen
* 28.03.2026: TrƤume auf Leinwand ā Gib Deinen TrƤumen Farbe *(nur für Frauen)*
* 25.04.2026: Wünschen Gestalt geben ā Farben aud Leinwand
* 10.05.2026: Vergebung finden ā Florale Motive malen lernen
* 30.05.2026: Innere Freiheit spüren ā Meer Malen
**Preis pro Workshop**
**Normal:** 50,00 ā¬
Im Preis sind die Teilnahme am Workshop, das vegetarische Essen und die Malutensilien inkludiert.
**Anmeldung**
Der Anmeldeschluss für den achten Workshop ist der 30.05.2026 um 16:00 Uhr.
**Adresse**
Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147
10115 Berlin
(Direkt am U-Bahnhof U Bernauer Str. U8 ā Fahrstuhlausgang)
Die Workshops finden in der LadengeschƤftsflƤche im MahaYoga Zentrum statt. Der Eingang ist rechts neben unserem groĆen, weiĆen Eingangstor direkt an der Brunnenstr. gelegen.
Energizing Sunday Vinyasa & Sound - EN
Start your Sunday with an uplifting Vinyasa Flow combined with relaxing sound elements. This class begins with an energizing flow to build heat, improve flexibility, and strengthen the body through dynamic movement and breath.
In the second part of the class, you will slow down with gentle stretches and a short sound relaxation using instruments like singing bowls or handpan to calm the mind and relax the body.
This class is perfect for anyone who wants to move, recharge, release stress, and reset for the new week. You will leave the class feeling energized, balanced, relaxed, and ready for the week ahead.
https://www.eversports.de/org/activity/fb189004-1b69-445f-8e30-4694e4ee33f1
Shambhala Events Near You
Connect with your local Shambhala community
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soulās journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring whatās true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ āŖ(614) 407-4021ā¬**
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Sharon Woods HIKE
Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice.
Meet in the Maple Grove Picnic area. 4.2 miles in length .
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.



















