Shiatsu

Our first session in the Aroma Yoga series is dedicated entirely to **relaxation**! We combine gentle, restorative movements with calming essential oils, specifically chosen to soothe your nervous system and quiet the mind. 🌿 **Details:** When: March 28th \| 3:00 PM – 4:30 PM Where: [Studio 108 Berlin](https://maps.app.goo.gl/BvBhBFt25Ty6jBMAA) Price: 19 EUR This isn’t just a yoga class; it’s a sensory reset for your soul. No previous experience is required—just bring yourself, your open heart, and some cozy socks! ✨ Limited mats available! ✨

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

**Eine Eventreihe zur Erweckung Deiner bewussten Maskulinität** Auf Spendenbasis \| 7\. November 2025\, 17\. Januar und 28\. März 2026 \| MahaYoga Zentrum Spürst Du, dass da mehr in Dir ist als das, was Du gerade lebst? Du funktionierst im Alltag, übernimmst Verantwortung, bist stark, zielorientiert – und trotzdem fehlt da etwas: Tiefe. Klarheit. Kraft aus dem Inneren heraus. Viele Männer verlieren auf ihrem Weg die Verbindung zu ihrer wahren Natur – zu jener stillen, klaren Präsenz, aus der echte Stärke entsteht. Diese Eventreihe lädt Dich ein, diese Verbindung neu zu entfachen. Die Eventreihe: Die 3 Säulen der Männlichkeit In drei aufeinander aufbauenden Abenden erforschst Du die Essenz bewusster Männlichkeit: Klarheit. Bewusstheit. Energie. Jeder Abend steht für eine der zentralen Säulen, auf denen authentische, kraftvolle und bewusste Maskulinität ruht. **1\. Erwecke Deinen Inneren Kompass als Mann** 7\. November 2025 18:30 – 21:00 Uhr Finde heraus, was Dich wirklich antreibt. Dieses Event führt Dich zu Deinem inneren Nordstern – Deiner Vision, Sinnhaftigkeit und Ausrichtung im Leben. Im tantrischen Sinn bedeutet das, Deine vertikale Achse zu erwecken – die innere Verbindung zwischen Himmel und Erde, Geist und Materie, Klarheit und Tatkraft. Erkenne: Was Dich im Leben wirklich erfüllt Wie Du Ziele aus Deiner inneren Mitte setzt Wie Du Stabilität und Richtung findest – egal, was im Außen geschieht **2\. Licht an – Mann sein\!** 17\. Januar 2026 18:30 – 21:00 Uhr Bewusstheit beginnt mit Klarheit. An diesem Abend lernst Du, Dich selbst klar zu sehen – Deine Stärken, Deine Schatten, Deine nächsten Schritte. Diese Säule beruht auf dem tantrischen Prinzip der Bewusstwerdung: Nur wer sich selbst erkennt, kann sich transformieren. Es geht um ehrliche Selbstreflexion, innere Ausrichtung und das mutige Annehmen dessen, was ist. Du erfährst: Wie Du bewusste Selbstreflexion kultivierst Wie Du Deinen Weg mit Klarheit und Fokus gehst Wie Du Dich selbst als Mann besser verstehst – ohne Urteil, aber mit Verantwortun **3\. Alchemie der männlichen Sexualität** 28\. März 2026 18:30 – 21:00 Uhr Lerne, Deine sexuelle Energie als Quelle innerer Kraft und Transformation zu nutzen. Im Tantra wird Sexualität als ein Weg der inneren Alchemie verstanden – nicht zur Flucht aus dem Körper, sondern zur Erhebung des Bewusstseins durch den Körper. Entdecke, wie Du Deine erotische Energie bewusst steuerst, anstatt von ihr gesteuert zu werden. Das uralte Prinzip von Brahmacharya lehrt, wie durch bewusste Kontrolle und Veredelung dieser Energie Lebenskraft, Fokus und spirituelles Wachstum entstehen. Du lernst: Wie Du Deine sexuelle Energie bewusst lenkst und stärkst Wie Du emotionale Kraft in bewusste Handlung verwandelst Wie Du Präsenz, Tiefe und magnetische Ausstrahlung entwickelst **Ort und Details** Preis: Auf Spendenbasis Zeiten: Jeweils 18:30 – 21:00 Uhr Termine: \- 7\. November 2025 \- 17\. Januar 2026 \- 28\. März 2026 Was Du mitbringen solltest: \- Bequeme Kleidung für leichte Übungen \- Notizheft und Stift \- Trinkflasche \(geschlossener Behälter\) **Seminarleiter** Die Abende werden vom männlichen Tantra Yoga-Kursleiterteam des MahaYoga Zentrums geleitet – erfahrene Kursleiter mit über 10 Jahren Praxis in Tantra Yoga, Yoga und bewusster Männlichkeitsarbeit. Sie begleiten Dich mit Klarheit, Tiefe und Humor – ohne Klischees, ohne Dogmen, sondern mit echter Präsenz und gelebter Erfahrung. **Für wen ist diese Reihe?** Für Männer, die … \- sich nach mehr innerer Klarheit und Sinn sehnen\, \- ihre energetische und emotionale Kraft verstehen und meistern wollen\, und bereit sind, bewusst Verantwortung für ihr Wachstum zu übernehmen. Keine Vorkenntnisse nötig. Nur Offenheit, Mut und die Bereitschaft, ehrlich hinzuschauen. **Jetzt ist Deine Zeit, aufzuwachen.** Echte Männlichkeit beginnt im Inneren. Diese Abende sind Deine Einladung, das Feuer in Dir neu zu entfachen. Sichere Dir jetzt Deinen Platz – begrenzte Teilnehmerzahl. **Fragen an** berlin@traditionelles-yoga.de **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin Direkt am U-Bahnhof Bernauer Str. (U8) – Fahrstuhlausgang

Join us for a welcoming and reflective Saturday evening worship service in Engish. This service follows a classic liturgical form and includes Holy Communion, offering a meaningful and grounding way to end the week. The liturgy is a bit shorter than our Sunday service. After worship, stay for fellowship and conversation. Whether you are new to faith, returning after a long time, exploring Christianity, or deeply rooted in the tradition — you are truly welcome here. And when we say *all*, we mean **all**. Come as you are. You belong. We celebrate open communion, meaing all are wecome to recieve Holy Communion.

**✧ FOR YOU ✧** Maybe you’re curious about eroticism as life force — about playing with sensuality, clothing, and aliveness in a safe(r) space. Maybe you just love good music and want to dance outside the club. CLOSER x-dance is for all who want to explore the meeting of movement, creativity x life force energy. CLOSER x-dance is open to all, creating a safe(r) space for different horizons, sexual orientations and experiences. ***No previous experience required.*** **✦ WHAT IS CLOSER x-dance ✦** CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent er-t\*c aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. ✺ **Three ingredients shape each journey** ✺ ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy at www.samarlinn.com/events or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

Meet up and join us this Saturday! Whether you're a long-time resident or just travelling through, come and meet new people to have fun, make new friends and enjoy your Saturday evening in a safe and welcoming environment at one of Berlins fantastic bars (and then there's always people who want to go to a club afterwards). This week we're heading to The Dugout, at **Belushi's Mitte** (see link to location). We always have several organisers there (male and female), so come say hello to us! We care to make sure that everyones enjoys themselves and we have **no tolerance for bad behaviour or creepiness.** **Follow us on Insta:** @siphappens.berlin **Join us on Telegram:** t.me/siphappens_berlin **👉 Other important notes:** \- 🍸 The locations we visit are bars and clubs\, they are businesses and we are able to keep these events free ONLY if people buy drinks\. Please respect the locations and the event by making purchases \- 🦹‍♂️ Remember to keep an eye on your belongings and prioritize your own well\-being\. We are not responsible for any lost items or personal issues\. \- 📷 By attending our events\, you consent to being photographed or filmed\. Photos and videos taken during the events may be shared on our social media\. If you do not wish to appear in the photos or if you appear in a photo that we post that you would like removed\, please send us a private message as soon as possible on Instagram \(@siphappens\.berlin\)

**Auf Spendenbasis** \| Nur für Frauen \| 28\.03\.2026 \| 18:30 – 21:00 Uhr \| MahaYoga Zentrum Berlin Wie oft fühlen wir uns nicht wirklich gesehen? Vom Partner nicht. Vom Umfeld nicht. Und manchmal – vielleicht am schmerzhaftesten – von uns selbst nicht. Viele Frauen kennen dieses leise Gefühl: sich anzupassen, sich ein Stück zu verbiegen, sich im Außen zu orientieren – auf der Suche nach Bestätigung. Und dabei entfernen wir uns immer mehr von dem, was wir in Wahrheit sind. Dieses Event ist eine Einladung, damit aufzuhören. In der tantrischen Tradition gibt es eine Praxis, die als eine der kraftvollsten gilt: die Kunst des wahrhaftigen Sehens. Nicht bewerten – sondern erkennen. Nicht analysieren – sondern wahrnehmen. Nicht mit den Augen suchen – sondern mit dem Herzen sehen. Es geht darum, hinter die Fassade zu blicken. Durch die Masken. Durch die Geschichten. Und den Kern zu erkennen – in dir selbst und in deinem Gegenüber. In einem geschützten Kreis unter Frauen öffnen wir gemeinsam einen Raum, in dem du dich neu erfahren darfst. Mit liebevoller Präsenz, mit Achtsamkeit und mit einer Reihe von angeleiteten Übungen erforschen wir diese jahrtausendealte Praxis – ganz praktisch. Du wirst erleben, wie es sich anfühlt, gesehen zu werden – ohne dich verstellen zu müssen. Und dich selbst zu sehen – ohne Urteil. Es ist ein stilles Erinnern. An deine Essenz. An deine Weiblichkeit. An deine innewohnende Schönheit – unabhängig vom Außen. Wenn wir beginnen, uns selbst wirklich zu sehen, nehmen wir die Zügel unseres Lebens wieder in die Hand. Nicht aus Kontrolle – sondern aus innerer Klarheit. Dieser Abend richtet sich an Frauen, die sich danach sehnen, **wieder zu ihrem wahren Wesenskern zurückzufinden**, echte Verbindung zu spüren und in einem geschützten, liebevollen Kreis einfach **sein** zu dürfen – getragen von Achtsamkeit und Präsenz. Du bist willkommen, genauso wie Du bist. Vorerfahrung ist nicht notwendig. **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Direkt am U-Bahnhof U Bernauer Str. (U8) – Fahrstuhlausgang) Bitte klingele bei unserem Intercom-System unter „Yoga Zentrum“. Unsere Rezeption findest Du am Ende unseres Gartens auf der rechten Seite.

Wenn die ersten Lichtfäden des Frühlings die Erde berühren, beginnen Samen zu pulsieren und Knospen öffnen sich behutsam dem Leben. So wie die Natur ihre verborgenen Kräfte nach außen trägt, laden wir auch unsere inneren Samen ein, ans Licht zu treten – und erlauben unseren eigenen Knospen, zu erblühen. Begleitet von Maria Illgen und Stefanie Ritter-Hußlein tauchen wir gemeinsam in diesen zarten Übergang ein. *** **Was nehme ich mit?** Die Teilnehmer\*innen nehmen wertvolle Impulse und Erfahrungen für ihre berufliche Praxis oder private Anwendung mit – ob in Seiki, Shiatsu oder jeder anderen Begleitpraxis. Wir alle kehren mit genährten Ressourcen zurück, die unser Leben im Alltag tragen und vertiefen. *** **Was dich erwartet** In diesem Workshop öffnen wir einen achtsamen Raum, in dem du dich wie eine Knospe im ersten Frühlingslicht entfalten kannst. Dich erwartet ein Tag, der ganz dem Lauschen und dem natürlichen Erblühen gewidmet ist: · ein Ankommen in Absichtslosigkeit, das dich in einen Zustand stillen, wachen Gewahrseins führt · Katsugen Undō, die spontanen, regenerierenden Bewegungen, die aus dem inneren Atem des Körpers entstehen · Meditationen, die dich Schicht für Schicht näher an dein eigenes Erwachen heranführen · Gyoki, das feine Spiel atmender Hände, das Verbindung und Weite schafft · Seiki-Begegnungen, in denen Berührung aus Resonanz, Präsenz und natürlicher Stille erwächst · Körperübungen, die deine Wahrnehmung verfeinern und dir helfen, die zarten Signale des Frühlings auch in dir zu spüren *** Für alle, die sich auf die Tiefe und Präsenz dieser Praxis einlassen möchten – mit oder ohne Vorerfahrung.

**Meditation – One Hour of Presence (All levels) by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)** This one-hour meditation session is suitable for beginners as well as experienced practitioners. We begin with a short and gentle breathwork exercise to regulate the body, calm the nervous system, and bring attention inward. This prepares the transition into meditation. This is followed by a 15–20 minute introduction to the meditation practice. During this phase, I explain the core principles of meditation and assign each participant a personal meditation task, tailored to their individual level of experience. The intention of this part is to create clarity, inner orientation, and a sense of safety for the silent practice. We then enter a first phase of silent meditation. After approximately 15–20 minutes, the silence is intentionally interrupted by a short walking meditation. This is not a break, but a conscious transition that integrates the body, releases restlessness, and deepens presence. Afterwards, we return to silent meditation. Each participant practices independently with their personal instruction, within a calm and supportive space. This session invites you to cultivate presence, quiet the mind, and either deepen an existing meditation practice or begin one in a grounded and accessible way. **Open to all levels. No prior experience required.** Payment is for the room. ​ \*\*\* ​Session structure - **duration: 60 minutes** **1\. Arrival & Breathwork \| 5–7 minutes** Gentle, regulating breathwork to calm the nervous system and gather attention. **2\. Introduction & Personal Meditation Task \| 15–20 minutes** Introduction to the meditation practice. Each participant receives a personal meditation task, adapted to their level of experience. **Purpose of this first phase:** to create inner orientation, clarity, and a sense of safety for silent meditation. **3\. Silent Meditation – Phase I \| 15–20 minutes** Guided entry into silent meditation with individual practice. **4\. Walking Meditation \| 5–8 minutes** Mindful walking meditation as a conscious transition. Integration of the body, release of restlessness, deepening of presence. **5\. Silent Meditation – Phase II \| 10–15 minutes** Return to silence. Deepening the practice after movement. **Optional: Short Closing \| 2–3 minutes** Gentle return and integration. \*\*\* ​Safety and integrity ​The session is guided in a trauma-sensitive and professionally held container. Clear instructions, pacing, and support are provided throughout. No prior meditation experience is required. ​ \*\*\* ​Facilitator ​The session is facilitated by a highly trained practitioner with extensive experience in meditation, trauma-sensitive breathwork, and somatic awareness practices. ​**Background includes:** * ​​12 years of Zen meditation practice * ​​100 hours Meditation Facilitator Training in Non-Dual Shiva Tantra * ​​200 hours Trauma-Sensitive Breathwork Training (IBF certified) * ​​Reiki Level II * ​​Training in Internal Family Systems (IFS) coaching * [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

We are inviting you to our next Evening of Meditation on **Sunday, the 29th of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **The key to come out of stressful states more easily**. Sometimes, despite trying to move out of a certain stressful state like anxiety, anger, frustration, we may feel stuck. In this session we will explore the most important mental trap that keeps us from returning to a beautiful state. Let’s discover The key to come out of stressful states more easily. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 29th of March, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

**The Quiet Hour** is a two-and-a-half-hour guided journey for women — a space to slow down, reconnect with yourself, and experience the power of shared presence. When we speak about healing in this space, it is not limited to one dimension. It can touch the emotional, mental, and physical layers of our experience. The intention is to create a moment where the body can soften, the mind can quiet, and we can reconnect with a deeper sense of clarity and alignment within ourselves. During the evening, we guide you through meditation, visualization, sound, and gentle energy work. The vibrations of sound help the body release tension, while the guided visualization invites you to reconnect with the life you wish to create and the deeper intentions that live within you. Together, we also explore the power of identity — the understanding that the way we see ourselves shapes the life we experience. When we reconnect with our inner strength and authenticity, we begin to move from emotional chaos toward a more grounded and stable foundation within ourselves. At **SheWhoRests**, we believe that every woman carries immense strength within her. Yet even the strongest among us needs connection — someone who believes in our dreams, understands our struggles, and holds space for our journey. That is why community and connection are an important part of this gathering. Through gentle sharing and simple exercises, we create moments where women can feel supported by one another and remember that we are not walking this journey alone. The intention of The Quiet Hour is simple: to offer a space where you can pause, reconnect with yourself, and leave feeling more grounded, more understood, and more supported in your journey.

💚**This is a paid event. Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.