Sikhs

Tantra is a special inner science that teaches how we can change our mind, ourself and our life. Although the idea of Tantra is very popular these days, many people misunderstand its real meaning and so it is often misused. In reality, Tantra is a very special practice that harnesses the power of our imagination and the power of Buddha’s blessings to quickly lead us to a state of permanent peace and happiness. The profound Tantric practices show us how to overcome the limiting views of ourselves, others, and the world around us that give rise to fear, anxiety, and other painful thoughts. Tantra helps us create positive energy and wisdom through special meditations that lead us quickly to enlightenment. This series is open to everyone and in particular provides a great opportunity to prepare those who wish to receive Highest Yoga Tantra Empowerments. March 5: What is Tantra? March 12: Liberating the Imagination March 19: Our Blissful Potential March 26: Channels, Chakras & Mantras **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Details Location: Crimson Whiskey Bar (Either the downstairs whiskey bar, or main floor bar, TBD) The purpose of Thinkers and Drinkers is to facilitate casual but meaningful and interesting conversations with other people in a face-to-face setting. The topics cover a wide variety of issues and are different for every meeting. While conversations may get heated at times, we ask that all members be respectful of each other and refrain from personal insults. Here's the updated version: *** **Topic: Reasons to Be Excited (A Technology Optimism Round)** It's easy to doom-scroll your way into thinking the world is falling apart. And honestly, some of our recent meetings haven't helped. So this time, we're flipping the script: what technology are you actually *excited* about? This isn't a request for blind techno-utopianism. Skepticism is welcome. But the goal is to spend some time on the genuine wins and promising horizons, because there are more of them than the headlines suggest. Here's a quick tour of some things worth being optimistic about: * **AI in everyday life** — Love it or hate it, AI tools are genuinely saving people hours of tedious work. From coding assistants to writing tools to writing this very event descriptin you're reading now to AI that sits inside your spreadsheets and email, the practical applications are moving faster than most people expected even two years ago. The question is less "will this be useful?" and more "who actually benefits, and when?" * **Clean energy's quiet boom** — Solar and battery storage have had a decade of jaw-dropping cost reductions. The U.S. added more renewable capacity last year than any year on record. It's not fast enough for some, but the trajectory is real. * **CRISPR and gene editing** — In late 2023, the FDA approved the first CRISPR-based treatment for sickle cell disease — a condition that has caused lifelong suffering for millions of people with very few good options. It's the first of what could be a long list of genetic diseases that are now, for the first time, actually curable rather than just manageable. * **Lab-grown meat** — Chicken and beef grown directly from animal cells, no slaughter required. It's real, it's been approved for sale in the US, and while it's still expensive and not yet on your grocery shelf, the cost curves are dropping fast. Whether you care about animal welfare, climate, or just think it's cool, this one is quietly wild. * **SpaceX and the new space economy** — Reusable rockets went from fantasy to routine. Launch costs have dropped by an order of magnitude in 15 years, opening the door to satellite internet in remote areas, new science missions, and yes, eventually humans on Mars (whether or not that excites you). * **Brain-computer interfaces** — Still early, still expensive, but Neuralink and others are giving paralyzed patients the ability to control devices with their thoughts. The sci-fi shelf life on this one is getting shorter. **Questions to Consider:** * Is there a technology you were skeptical about that has actually won you over? What changed your mind? * Which of these feels most overhyped — and which feels *under*hyped? * Are the benefits of new technology reaching people broadly, or mostly concentrating among the already-fortunate? * Is optimism about technology a luxury? Does it depend on where you live, how much money you have, or what you do for work? * What's something small and unglamorous — not AI, not space — that has genuinely made your life better recently?

Thursdays at 6:30pm Take 30 minutes at the end of your day to unwind and connect to your potential for inner peace. Suitable for everyone, these meditation classes offer guided meditations and practical advice for improving the quality of our mental peace. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/thursday-night-rest-and-reflect/) Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Namaste and Blessings! We welcome you to join us for a House Kirtan Concert on **Sunday, March 22** in **Silver Spring MD** (address below) ***4:00 - 6:00 pm. (****mask optional)* ***We chant the Hanuman Chalisa at 4 pm – after which there is a break and regular chanting begins at 4:30 pm*** \~\~***Doors open at 3:45 pm - come early to get settled*** \~\~ **Please note:** This kirtan will be live-streamed using **Facebook Live** on this page: Bhakti Chant Kirtan (from 4 to 6 pm) **So about kirtan in Silver Spring** \- this is a private residence \- open to the public \- all are welcome \- bring a friend\, the family\, the kids\, the parents\, the spouse \- comfortable setting\. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* - we chant in Sanskrit and English, mantras and bhajans, honoring the many aspects of the Divine. ***Feel free to bring a percussion instrument***, if you are moved to do so. (This will be percussion by committee!) 
***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** [paypal.me/RufusJuskus](http://paypal.me/RufusJuskus) **On Venmo**: Rufus-Juskus \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Snacks afterwards!** 

Many thanks -- peace and blessings to all! -Rufus Juskus **Address:** **9516 Pin Oak Drive** **Silver Spring MD 20910** The event page for this event on Facebook is here: https://www.facebook.com/share/1F8UJiGtk6/

Bollywood Desi Club Night at Luxurious space ONYX DC \-\-\-\-\-\>Tickets \- https://bollyfestdc\.eventbrite\.com Band Baaja Entertainment Present **BOLLY FEST @ ONYX DC** **Saturday, March 21st, 2026** Doors Open: 10:00 PM \| Party Ends: 3:00 AM **ONYX Rooftop Lounge,** 1815 M St NW, Washington, DC 20036 **Experience the Newest Luxurious Venue** Premium Bars & Hookah **Nonstop Music by Celebrity DJ SVP** Bollywood \| Bhangra \| Tollywood \| Afrobeats \| Top 40 \| International **Dress Code: Stylish \| Dress to Impress \| Extra Hot** **Ages 21+ Only** ***VIP Tables & Bottle Service*** **Contact: Saumil: 240.505.7285** **PLEASE bring your valid Government-issued ID -- "US Driver's License" ( ACTIVE not expired )** **If you don't have active valid US license -- bring Valid PASSPORT // ( phone images will not work )** **This is a public event. We may take pictures and videos at the event, and we have full rights to use this media on social media without seeking your prior or post permissions. You can contact us if you don’t feel confident with any of our postings. We may be able to help you.**

* **Feeling overwhelmed or stressed?** * **Looking for inner peace, clarity, or spiritual connection?** * **Curious about spirituality—but not sure where to begin?** **HU, a sacred sound, an ancient mantra, can uplift anyone regardless of background or faith. Join us online or in-person and experience the Sound of Soul through Spiritual Meditation, followed by quiet contemplation, and a spiritual conversation. Participate at your comfort level, with no obligation.** **Some of the Benefits of the HU:** * **Inner peace and calm** * **Healing of the heart** * **Release from fear** * **Inner Guidance** * **Spiritual self-discovery and growth** **Two easy ways to participate!** 1. **In-person at: Central Maryland ECK Center,** **1738 Elton Rd., Suite 104, Silver Spring, MD 20903.** 2. **On Zoom at: [THE SOUND OF SOUL EVENT](https://us02web.zoom.us/j/89597899210?pwd=reKwx1zJtFNylttx8N4LKs3zYJN7a3.1)** **Meeting ID: 895 9789 9210** **Passcode: 978196** **Phone: 301-715-8592** **For more information:** **Call or text: (301) 439-2120** **Email: [MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org)** **Presented by the MD & DC Satsang Societies, Inc., Chartered Affiliates of Eckankar.** **Copyright © 2026 ECKANKAR. The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 U.S.A.**

**Please join us for an unforgettable exploration of mind, body, and spirit!** ECKANKAR of Northern Virginia will host a booth and lead a lively discussion about how to embrace Soul’s highest destiny of freedom, joy, and divine love in **this** life. The Expo is at Hilton McLean Tysons Corner, 7920 Jones Branch Drive, McLean, VA 22102. The hours are 10 am to 6 pm, but you’re free to arrive and depart at any time. A preliminary copy of our workshop poster is available at: [https://eck-va.org/wp-content/uploads/2026/02/Table-Sign-for-2026-Expo-Rev-2a.pdf](https://eck-va.org/wp-content/uploads/2026/02/Table-Sign-for-2026-Expo-Rev-2a.pdf) **When the start time and room location for our workshop is announced, we’ll post it here, in an update of this posting.** Don’t miss this opportunity to share with other spiritual explorers and pick up **free** copies of books and brochures filled with practical tips and inspiring stories. We’ll see you there!

We are meeting up for dinner at G.O.A.T Room. Its metro-accessible. If Paneer Vindaloo, Gol Gappe, and Chole Bhature does not make your mouth water, ugh then *je ne sais pas!* Dress to impress. Cos u know, we are fancy-shmancy. and please, spread the love!! Here is the restaurant link: https://goatroomdc.com/

Take a pause from the rush of life and enter a space of meditation, silence, and joyful celebration. Join us for a special morning gathering to celebrate the enlightenment of the mystic and meditation master Osho. Whether you are completely new to meditation or have been practicing for years, you are warmly welcome. Together we will explore meditation inspired by Osho, listen to a short discourse, and end with a joyful celebration through music and dance. Event Schedule •⁠ ⁠Guided Meditation •⁠ ⁠Listening to an Osho discourse •⁠ ⁠Silent reflection •⁠ ⁠Celebration through music and free movement •⁠ ⁠Vegetarian potluck and community sharing Time: 9:30 AM – 2:00 PM Please bring a vegetarian dish to share for the potluck if you would like to participate. Wear comfortable clothing suitable for meditation and gentle movement. If you have one, you may also bring a blindfold for the meditation. *This is a private meditation gathering held in a home setting. By attending, you agree to participate voluntarily and take responsibility for your own physical and emotional well-being during meditation, movement, and dance activities.* *Kindly RSVP in advance so we can prepare the space and plan the gathering.* Come join us for a morning of meditation, awareness, and joyful connection.

Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites. YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697** Can't make these dates? Check out more course locations and dates on our website. WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are. WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class. TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day. Fee: $295 (Earlybird)

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**Tickets are on sale now**

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Join us as we get together to see Ryan Gosling and Sandra Huller in the highly anticipated sci-fi adventure, PROJECT HAIL MARY! The film is based on the best-selling novel of The Martian and follows a man who awakens on a spacecraft before realizing his mission to save Earth. Here’s a description, trailer and plan for this event: DESCRIPTION: A science teacher wakes up on a spaceship, light years from home with no recollection of who he is or how he got there. As his memory returns, he begins to uncover his mission to save the Earth. The film is directed by the filmmaking due Phil Lord and Christopher Miller (21 and 22 Jump Street, Into and Across the Spider-Verse) and is based on the 2021 novel by Andy Weir (The Martian). The film stars Ryan Gosling, Sandra Huller (Anatomy of a Fall, The Zone of Interest), Lionel Boyce, Milana Vayntrub and Ken Leung. TRAILER: https://www.youtube.com/watch?v=5VYsnngkS_U BUZZ AND REVIEWS: The buzz and reviews for PROJECT HAIL MARY are off-the-charts good! The film is earning a 95% Certified Fresh rating on Rotten Tomatoes, where critics call it an “old school blockbuster crowd-pleaser” and “a new sci-fi classic!” It’s “deeply hopeful,” well-acted,” funny,” “dramatic,” and “exceptionally rousing throughout!” Others call it “something truly magical” and one that “we’ll be talking about this one for decades to come!” And I believe Slashfilm says it best: “It will lift up and squeeze your heart, crack you up with laughter, and give you a sense of hope and wonder in a way that few movies have been able to inspire.” MOVIE PLAN: Please purchase your ticket for the 2:30pm SuperScreen DLX showing and meet in the lobby area between 2:05 and 2:15pm! Tickets already on sale and will likely move fast for this hot ticket / opening weekend showing so advance ticket purchase as soon as possible is advised! Once you have yours, please list your seat number in the Comments section of this event. As a head’s up, this is a longer movie at 2hrs 36mins. DINNER PLAN: Dinner immediately following the movie at 5:30pm at group favorite, FUGU SUSHI, located just next door! Separate RSVP required for the Dinner / Movie portions of this event. An RSVP here means you're signed up for the MOVIE! This portion will be open as long as seats remain. If you also plan to join for dinner, please also RSVP in the separate event listing for the dinner portion of this event. Should be a good one, Dan