Sitecore

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

=== [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === When life feels overwhelming or a season of transition leaves you feeling disconnected from your own body, finding your way back to center can feel like a heavy task. But returning to yourself doesn't always have to be hard work. Anchored by the comforting, rich warmth of ceremonial cacao, we will create a grounding space to help you land safely back in your physical body. From this place of deep, earthy coziness, we’ll use gentle rhythm to invite in a sense of lightness and simple, child-like play. This experience is designed to help you peel back the layers of stress and rediscover your "inner smile"—that stable, quiet joy that lives beneath the noise. If you are ready to shed some weight, reconnect with who you are, and leave feeling lighter, you belong here. ✨ ​This ritual is an invitation to pause, step out of the daily rush, and simply let yourself *be*. While cacao is traditionally known as a medicine of the heart and love, in this space, we will lean into its comforting warmth to help us gently relax and open up. It gently expands our capacity for inner listening, creating the perfect earthy foundation for joy to naturally arise. ​Supported by breath, sound, movement, and community, this ritual offers a safe, grounded space to: * release the physical tension of overwhelm * reconnect with your body in a gentle, nourishing way * embody inner joy—not as an abstract idea, but as a lived experience === [Confirm your your presence](https://hipsy.be/event/213471-connect-to-your-joy-a-full-moon-cacao-drum-ritual) === === ​🌿 What to Expect \| Ritual Flow **🕰️ Timing & Arrival** * **18:30** – Doors open (arrive, settle in, and get comfortable) * **18:55** – Doors close (to ensure a safe, uninterrupted container, no entry after this time) * **19:00** – Ritual begins ​The experience unfolds in a carefully held and progressive way: * **​Welcoming & arrival** Grounding into the space and the group * **​Breathing and somatic practices** To calm the nervous system and prepare the body * **​Guided cacao ritual** Drinking ritual-grade cacao, prepared with intention accompanied by a gentle guided meditation * **​Conscious dance** Allowing insights and emotions to move through the body while connecting to the joy * **​Drum meditation** A deep, rhythmic journey to support inner clarity and emotional release * **​Closing circle** Integration, sharing (optional), and grounding before returning to daily life ​No previous experience with cacao ceremonies, meditation, or dance is required. ​🤎 About the Cacao ​The cacao used in this ceremony is: * ​100% pure, ritual-grade cacao * ​ethically sourced * all ingredients used are vegan * ​prepared slowly and mindfully, with intention for the process and the group ​Cacao is not a psychedelic substance. Its effects are subtle, heart-opening, and grounding. ​⚠️ Important Health Information (Please Read) To ensure this space is as supportive as possible for your unique body, please note that cacao is generally safe for most people, but it is important that you inform the host before registering if you have any of the following: * ​serious heart conditions * ​uncontrolled high blood pressure * ​are taking antidepressants (especially MAO inhibitors) * ​are pregnant or breastfeeding ​If you are unsure, you are warmly invited to contact the host to check whether this experience is suitable for you. This helps ensure the ritual remains safe, respectful, and supportive for everyone. About your host: I support people in life transition and overwhelmed. https://livingbloom.life https://instagram.com/reginadgaia Join my WhatsApp Group for a 15% discount code: https://tinyurl.com/livingbloomgroup === [Confirm your your presence](https://hipsy.be/app/events/213471/ticketshop) === ===

**Cutting Clutter, Planting Intentions** Spring is nature’s ultimate reset button. As the earth sheds the frost to make room for new growth, it invites us to do the same. But before you can plant something new, you usually have to clear out the weeds. What mental clutter is taking up space in your head right now, and what do you actually want to cultivate in your life? Join us in the cozy, backyard of a lovely local bookshop for a warm, friendly, and hands-on afternoon. Through a series of collaborative writing and drawing activities, we will explore ways to dust off the winter cobwebs and map out our intentions. Then, we'll get practical. We’ll be decorating plant pots with personal intentions, before filling them with soil and planting real plants. You'll leave the bookshop with a tangible, living reminder of what you’re choosing to grow this season. Whether you want to dive a bit deeper or just have some fun—all are welcome. Get ready to experiment, play, meet others, and have fun! All materials will be provided. ***Ticket €5-10 cash at the door*** Covers cost of materials and some snacks. **::::Agenda::::** \- 18:00 Arrival & Welcome \- 18:30 Start of session
 \- 20:00 Closing followed with networking **::: Location:::** Unity Bookshop, Chau. de Wavre 83, 1050 Ixelles - Brussels Creativity Lab - This group is for anyone interested in exploring, questioning and discovering their creativity. If you're willing to experiment, take risks, play, meet others and have fun, this meetup is for you. We started this group because like any skill, creativity needs practice too.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Join us every Wednesday for an authentic Korean experience in the heart of Brussels! 🇰🇷✨ Let’s share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Don’t miss our photo booth moments and the chance to meet amazing new people from all over the world! 🎉 Free entry, just order at least one drink to support the venue. 📍 Gyosang, Rue Sainte-Catherine 8, Brussels 🕢 Every Wednesday, 7:30 PM – 9:30 PM Come for the language exchange, stay for the laughter, food, and Soju! 🍶🎤

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 🌳 We have a **private outdoor garden** at the back of the brasserie entirely reserved for our Meetup throughout the whole summer! 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available.** ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsEvents #BrusselsNightlife #BrusselsLife #MeetupBrussels #BrusselsMeetup #ThingsToDoBrussels #VisitBrussels #PlaceLuxembourg #EUdistrict #AfterWorkBrussels #FridayVibes #FridayInBrussels #BrusselsSocial #SocialInBrussels #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #GlobalCommunity #BrusselsCommunity #EuroMeet #NetworkingBrussels #YoungProfessionalsBrussels #PartyInBrussels #BrusselsDrinks #BrusselsByNight #FunInBrussels

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

### 🌲 Disconnect. Challenge Yourself. Reconnect. Are you ready to step completely outside your comfort zone? Join us for an unforgettable **36-hour survival immersion** in a private forest near Mons — a raw, powerful experience designed to bring you back to the essentials of life. No screens. No city noise. No comfort bubble. Just nature, teamwork, and your own resilience 🌿 --- ## 🏕️ What Awaits You Under the guidance of a specialized survival instructor, you will learn practical skills that humans relied on for thousands of years: 🔥 How to make fire from scratch 🏕️ Build your own natural shelter 🧭 Navigate using terrain and basic tools 💧 Manage essential resources in the wild 🌲 Live fully outdoors — day and night 🤝 Strong group bonding through shared challenge This is not a demonstration — you will actively participate. --- ## 🌟 Why This Experience Is Special ✨ A rare opportunity to disconnect from modern life ✨ Powerful team spirit — you will go through this together ✨ Confidence boost & personal breakthrough ✨ Memorable stories you will tell for years ✨ Meet adventurous, open-minded people from our community Many participants describe survival experiences as **life-changing**. --- ## 👥 Who Should Join? ✔️ Curious explorers & adventure seekers ✔️ Beginners welcome — no survival experience needed ✔️ Open-minded people ready to try something different ✔️ Anyone craving a real reset from everyday life You don’t need to be super athletic — motivation matters more than performance 💪 --- ## 📍 Event Details 📍 Private forest in Frameries (near Mons) 📅 May 30–31, 2026 ⏱️ 36 hours in nature 👥 Very limited group: **max. 20 participants** --- ## ⚠️ Important to Know ✔️ Outdoor conditions — rain or shine ✔️ No modern comforts ✔️ Personal gear required (packing list provided) ✔️ Safety supervised by experienced instructor --- ## ❤️ The Sunday Vacations Spirit This is not just a course — it’s a shared adventure. Expect: ✨ New friendships ✨ Mutual support ✨ Genuine human connection ✨ A break from the fast pace of Brussels life If you enjoy our hikes and trips, this is the **next level**. --- ## 🌿 Are You In? Spaces are intentionally limited to keep the experience authentic and safe. 👉 Join us if you want something real, intense, and unforgettable.

**Join us for an hour of writing!** We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 11:00 - Quick introductions 11:15 - Timer starts: write for 1 hour 12:15 - The End: chat, take off, or keep writing OPTIONAL SOCIALIZING happens at 12:15. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! **What Should I Bring?** Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. There are plugs in the cafe but we may not be seated right next to them, so please charge any device before coming ! **Other Important Details:** WIFI : the cafe has wifi, the password is written on the menu TRAVEL / PARKING: The cafe is in the center of the city. An uncovered bike rack is available. For more information on parking, please visit https://leuven.be/parkeren SEATING INFORMATION: Please RSVP so I know how many seats to book ! GUIDELINES: **You are required to order at least one thing to support the café.**

Quiet Forest Walk – The Clear Space This is a quiet, low-stimulation activity. It may suit people who feel overwhelmed in typical social settings or who prefer a calmer way of being together. Hi everyone, On Sunday 31 May, I’m organising a quiet forest walk for The Clear Space. We’ll walk together in silence for about an hour, in a calm and gentle way. This is not about performance, conversation, or doing anything special. It’s simply a chance to be outdoors together in a quieter way — with space to breathe, notice, settle, and just be. Sometimes silence can feel more natural than talking, and walking side by side can feel easier than a usual social setting. That is very much the spirit of this walk. When: Sunday 31 May Where: Herrmann-Debroux metro, straight ahead after leaving the platform Time: We start walking at 14:10 sharp, so please come a little earlier if possible. Please wear good shoes, especially if the weather has been rainy, as the forest can be muddy. Afterwards, if people feel like it, we can have a drink at Rouge Cloître. You’re welcome to join, but there is absolutely no pressure. If you’d like to come, or if you have any questions, you can message me at 0474 60 83 70. You are very welcome.

Join Photoresk for a relaxed afternoon of street photography at the Zinneke Parade in Brussels. We meet in front of Café Metteko before the parade, photograph together for about two hours, then come back for a drink and chat. The Zinneke Parade returns to the centre of Brussels on Saturday 30 May 2026, and it is exactly the kind of colourful, surprising city moment that is fun to photograph together. We will meet at 14:30 in front of Café Metteko, Boulevard Anspach 88, 1000 Brussels. The parade starts at 15:00. The different Zinnodes move through the centre in a loop, so from one good spot on the route we should be able to see the full parade between 15:00 and 17:00. https://www.zinneke.org/parade-2026/infos-pratiques/ Afterwards, from around 17:15, we will meet again at or near Café Metteko for a drink, a chat, and maybe a first look at our favourite shots. All levels are welcome. Bring any camera you like: DSLR, mirrorless, compact camera, analogue camera, or phone. The idea is simple: enjoy Brussels, photograph together, and meet other people who like photography. Practical details: Date: Saturday 30 May 2026 Meeting time: 14:30 Meeting point: in front of Café Metteko, Boulevard Anspach 88, 1000 Brussels Parade photography: 15:00-17:00 Social get-together: from about 17:15 at or near Café Metteko Nearby public transport: Bourse, De Brouckère, Gare Centrale A small note on comfort and safety: The Zinneke Parade is colourful, busy and often loud. Some places, especially around Bourse and Grand-Place, can get very crowded. Please travel light, keep an eye on your belongings, and respect the parade teams, stewards and other visitors. For close portraits, please ask first. Photoresk is a friendly international photography group. New faces are very welcome.

FOREST PLAY (10h-12h) The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements. Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note. The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here. For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be PRACTICAL The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky). You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with. Regarding the payment: You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself. Your participation is only confirmed if you have confirmed the payment as well. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there!

Hi everyone, This coffee morning event is @ **Schmet !!!**, on Saturday, is 30 May 2025, from 10:00 - 13:00. - Outside! Schmet is a new place and belongs to Château Moderne. It only opened a few months ago. 😃 It's right at Place Poelaert. This is their Instagram account. It's still very new. https://www.instagram.com/schmet.bxl/ 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the place, you will see a long table that is set up for the event. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA== *** **THE STRUCTURE of THE EVENT:** * I post the event on Saturday/Sunday for the following Saturday. * I send out a reminder as an email or a comment on the event page on Thursday/Friday. * There is sometimes a waiting list. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON SATURDAY!** **LOCATION:** Schmet 2 Rue des Quatre Bras Brussels 1000 (right at Place Poelaert)

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia