Cross-Country Skiing, Snowshoeing, Ice Skating

Welcome to Casual Dining Out, the event series where we explore counterserve establishments, food halls, and other venues for quick bites of Asian, "fusion", and other fare! As in the past, the field for these events will typically be limited, so please RSVP quickly if you know you're coming (or drop out quickly if you can't make it to give others a chance). RSVPs will close at 4 PM the day of the event and anyone who drops afterwards may be subject to the dreaded "no show" designation. This edition: Northern Indian and Indochinese delights! [https://www.eatatbansari.com/](https://www.eatatbansari.com/) As always, a bonus activity could follow if the mood is right. \-\-\-\-\-\-\-\-\- If you have Instagram, you can check out our account at asiandiningandadventuregroup for photos and announcements of group outings!

***In Person Location:*** Rockville Library, second floor meeting room (Collaboration Room 3). We are experimenting with a new virtual join link - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) If you can make it in person, that's always recommended! We want to continue with full systems testing, after the powerline component repair - and overall just 'get back into it'. Let's resume repeated full end-to-end testing cycles and continue to iterate our design and resolution. Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. Does it sound hard? Perhaps.. However! I have every confidence that we are now operating at a level were we can take on this mean, cross-functional project. We continue to build on our past successes, and a key technology we previously applied was increasing the signal of small voltages using OpAmps - which we did during our custom pH Probe project - [https://www.mocomakers.com/ph-probe/](https://www.mocomakers.com/ph-probe/) \- That technology is exactly what we need to get this machine working\, and at a high precision\! To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We have a bit over $2,000 in materials costs, so if you want to sponsor this project, and get banners at events with 20K attendees, and access to our email broadcast of 30K members, please contact matt@mocomakers.com We are also open to university, lab, or community partnerships so feel to reach out if you want to be part of this project. Together, we can do incredible things. ***In Person Location:*** Rockville Library, second floor meeting room (Meeting Room 3). To Join Virtually: https://meet.jit.si/mocomakers

You need to buy a ticket for this event, not only RSVP ! 🎟️Register here : https://www.eventbrite.com/e/yoga-and-sound-bath-tickets-1979627608467?aff=oddtdtcreator 🎟 Free for FACC Members 💵 $25 for Non-Members **Jump start the new year by prioritizing yourself.** Join us on January 29, 2026 from 6-7:30pm for a nourishing gentle yoga class accompanied by a deeply restorative sound bath. Yoga offers far more benefits than just stress relief. It is a powerful practice for whole-body well-being, especially for women as we move through different life stages. Gentle yoga supports hormonal balance, improves sleep, strengthens the body, enhances flexibility, boosts our mood, and helps reduce inflammation. It also allows us to cultivate greater awareness of our bodies, empowering more intentional self-care and supporting the management of chronic health conditions. This class is accessible, supportive, and welcoming to all levels. Whether you are a new or practiced yogi or yogini, come as you are and leave feeling grounded, restored, and renewed. Be sure to register early as space is limited to 20 yogis! **Event Details** * **Date:** Thursday, January 29, 2026 * **Time:** 6:00 PM – 7:30 PM * **Venue:** 4401 East-West Hwy Suite 303, Bethesda, MD 20814 **Featured Instructors** **Julia Gaspar-Bates** is a certified hatha yoga instructor and a Board member of the FACC Women in Leadership committee. A yoga practitioner for nearly 30 years and a teacher for 18 years, Julia’s classes are designed to incorporate a deep awareness of breath control with careful attention to the physical alignment and benefits of each pose. An intercultural consultant in her non-yogic world, Julia integrates mindfulness practices in her work to enhance self-awareness and help develop cultural intelligence. **Juan Hernandez Gonzalez –** Originally from Tegucigalpa, Honduras, Juan has lived in the DC area since 2007. A visual artist and self-taught musician, Juan started to play gongs and singing bowls as part of his personal meditation and spiritual practice. The abstract, enveloping sounds of these instruments invite him to transcend, and he finds joy and fulfillment in sharing this experience with others. Juan has performed at his congregation as part of centering activities and during yoga classes. **About the 1440 Health Collective** 1440 Health Collective was founded in 2017 in Bethesda, MD as a space for true healing transformation, not just treatment. The name was inspired by the 1,440 minutes in each day—a reminder that wellness isn't a luxury or a destination but is woven into every moment of life, a reminder to nurture oneself. Founded by Jessica Luke with one room in a chiropractor’s office, today 1440 Health Collective a thriving wellness center—a collaborative community of independent practitioners who provide care for one’s whole being. [https://1440health.com/](https://1440health.com/ "https://1440health.com/") The **Women in Leadership Committee (WIL)** of the **French-American Chamber of Commerce in Washington, D.C.**empowers and connects women across the French-American professional landscape through events, advocacy, and leadership development. WIL works to spotlight and support women leaders in the United States and beyond.

On https://blackecon101.podbean.com/ Thursdays at 6 pm. discussing the economy...and Black people.

Yes it will be cold! But we will be inside! Meet up with us at Atlas Brewery where there is a little of everything for everyone!

Knit or crochet? Let's meet! I've been wanting to meet more people who are passionate about knitting and crochet :) This event will be small since I won't be reserving the space (this is also the first event I've organized!)

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! For current details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

Winter calls for a different mountain experience - let's trade in our hiking boots for ski boots and hit the slopes! We will meet at North Bethesda Metro (previously named White Flint) at 8AM and carpool to the resort. Drive time is about 1 hour and 30mins - Please post a comment below if you are willing to drive. Carpooling saves the environment and makes friends. ## **Mountain Facts** * **Terrain Difficulty:** 35% green runs, 40% blue runs, 25% black runs * **Lifts:** 8 * **Trails:** 16, 2 terrain parks * **Highest Elevation:** 1,190 Feet * **Lift Tickets:** Epic Season Pass or Single-Day Lift Ticket: https://www.libertymountainresort.com/plan-your-trip/lift-access/tickets.aspx * **Parking:** North Bethesda Metro Parking Garage **Trip Details:** Let's give Liberty a shot this time. Liberty is a small ski resort, but with a drive less than 2 hours, it's easy to get to the mountain and back home in time for dinner. Liberty is thought of as being more beginner friendly than the nearby Whitetail, but does offer several large terrain parks. This is not designed as a trip to help with ski/snowboard instruction. However, Liberty does offer both lessons and rentals. On the way back, I plan to stop at a hot pot restaurant called Hot Pot Hero in Gaithersburg, MD. Address is 100 Paramount Park Dr, Gaithersburg, MD 20879. **WHAT TO BRING:** * Ski/snowboard gear (rentals available onsite) * Lift ticket or season pass (available onsite) * Warm layers, gloves, and goggles (available onsite) * Helmet - optional (available onsite) * Snacks, water, and electrolytes (available onsite) * Steez **LIFT TICKETS:** You will need to either purchase an Epic Season Pass or single-day lift tickets. The ticket prices vary, but I recommend purchasing them well in advance as they can (and do) sell out. For more info: https://www.libertymountainresort.com/plan-your-trip/lift-access/tickets.aspx **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best snowboarding/skiing practices and choose trails that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost on the mountain, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).​ See you on the slopes!

Join the Ski and Sports Club of Washington DC (SCWDC) on the slopes this season. Show your interest or solicit roommates here on Meetup. **However, [TRIP REGISTRATION IS ON THE SCWDC WEBSITE](https://scwdc.wildapricot.org/Ski-Flight-Trips)**. Trips are open to paid SCWDC members ([see all club benefits on the SCWDC website](https://scwdc.wildapricot.org/membership)), or Blue Ridge Ski Council (BRSC) members. **ASK QUESTIONS directly to the TRIP LEAD on ea SCWDC TRIP page** Trip Prices Include: -**Planning and logistics handled by Trip Leaders** -All trips supported by experienced committee members and club leaders -Club founded in 1936 **-Group roundtrip air travel & ground transportation to the slopes** -Grocery stop, may be included -Ground transportation only (book your own flights), may be available **-All posted prices, Double Occupancy** -Specify preferred roommate during registration, if identified -Trip Lead assigns a same gender roommate if none specified -Private rooms available with the additional single supplement (SS) price **-Pre-Trip DMV social meet/greet, may be included** **-During trip daily social meet/greet, may be included** **-Discount lift tickets, at additional costs, from third-parties may be included**

Let's take this traditional Adventuring winter hike (previously nicknamed The Ice Hike). Not just waterfalls and more waterfalls, these will be some of Shenandoah’s most iconic. This hike is part of the Hike All the Named Waterfalls in SNP series (number 4). If you’re into waterfalls, this is surely the best hike in all of Shenandoah National Park. If the falls are iced over, then this hike upgrades to transcendent. There will be nine waterfalls in all, ranging from a series of gorgeous cascades to the spectacular Upper and Lower Whiteoak Canyon Falls. For the water to fall so dramatically, the terrain must be steep; we will be ascending and descending next to where the water is falling. We'll take plenty of short stops to savor the views (to catch our breath and to take those all-important selfies). With its 8.5 miles length, and 2306 feet of elevation gain, this circuit route is very strenuous. Also, be prepared for two shallow stream crossings on the return leg along Cedar Run, so leaving a pair of dry sox and street shoes in the car is recommended. Bring lunch, 3 liters of water, and sunscreen, and be sure to wear waterproof hiking boots with good treads (the path is steep and rocky and those rocks can be slippery). Dressing in layers is essential. You will be peeling them off and adding them back on throughout the day. Packing a set of ice traction cleats or crampons is suggested, but not required. This ice gear must not be worn on wet rocks, where it becomes a hazard. If you carpool, transportation and trip fees will be $20, which includes the $5 Adventuring fee (paid by all) and $15 for your driver. Also factor in the cost of our restaurant stop on the return. This is a full day hike. We'll meet for forming our carpools at 8:30 a.m. at the East Falls Church Metro Kiss & Ride parking lot. We will make a convenience pit stop half way to the trailhead (Sheetz). We may return as late as 9 p.m. Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Join the Columbus Ski Club for a First Friday Happy Hour! If you're new in town or just looking to socialize, this is the event for you. Connect with fellow sports enthusiasts and outdoor adventurers while sharing travel stories and tips for the best ski slopes or hiking trails. Contact: Herb Beidel, 614 -619-7808 [Dec_2025_CSC_Track Newsletter.pdf]() CSC Membership not required for happy hour!

**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!** Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group. Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents. Limited spots available. **What to wear:** Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F. ***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\**** [Home - Columbus Ski Club](https://www.columbusskiclub.org/) Once membership is established - follow below link to sign up for Curling: [Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)

Get ready for an unforgettable night of Women's Indoor Volleyball and camaraderie! Join fellow members for an action-packed evening and cheer on the Fury together. Where: Nationwide Arena Price: $27 Who: Active Member & Guest Non-Member Event Contact: Betsey Lyon, betseyllyon@yahoo.com Sign up link below: [Columbus Fury Volleyball Game - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2795127)

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Volunteer with Mid-OH Food Collective Mid-OH Market 4041 Gantz Rd Grove City, OH 43123 -fill carts with boxes -help support the various stations inside the Market -help scan groceries at the check-out stand -help repackage groceries into shopping after being scanned -help deliver groceries to customer vehicles Some volunteers will help load groceries into vehicles so dress in layers as needed. RSVP by contacting Renee with name, email, phone # 614-257-9389 or reneelquillet@gmail.com

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)