Sleep Disorders

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**We're bringing you a new series in 2026: *Depth, Discovery and Discussion*.** Girls Who Boss Melbourne is creating a space for real talk, shared wisdom and genuine connection — and you’re invited. This new series is all about coming together as a community to explore meaningful topics in a way that feels safe, intentional and refreshingly honest. This month's theme? **Artificial intelligence** \- it's on our mind\, and in the copies of the Harvard Business Review we read\, and it's time we talked about it\. The uses for it\, the fears around it\, the ethics and all\. This isn’t a speech, seminar or expert-led workshop. It’s a guided conversation shaped by all of us. Girls Who Boss will bring a set of thoughtful prompts and questions to spark dialogue, but the insight will come from the stories, perspectives and lived experiences we each bring to the table. Expect a day of: ✨ Deep chats without the pressure ✨ Discovery through shared perspectives ✨ Discussion that feels grounding, supportive and fun ✨ Connecting with women who want to grow, reflect and boss up together Whether you come with something on your mind or simply want to listen and connect, this is a space for curiosity, vulnerability and community-led learning. Come join the conversation — we can’t wait to dive deeper with you.

Hi all, us at NeuroSparks are having another fortnightly meeting and we'd love to see you there! When: Sunday 21st of June from 12:30-3:30PM. Where: we will be meeting at the Majorca Room at the City Library. Access to the room is via a lift or steps in the foyer. The City Library is located at 253 Flinders Lane, right next to Flinders Street/Town Hall Station. This social gathering will be for those looking to connect with others in the community. It'll be a very casual setting, where everyone can be themselves and can and go when they feel like it. There will be limited structure, as this event is intended to be like the casual free form mingling of our picnic events. For anyone wanting to continue socialising after the room booking ends, we encourage you to get out and hit the town together! People are welcome to bring food/drinks to the event. Conveniently for us, there is a cafe on the library's ground floor and there are many cafes also nearby! But for the sake of continuing to use the venue, please tidy up after yourself. This event is open to all neurodivergent people and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed. If the group/noise feels too overwhelming at any point, there is a silent study room next door to decompress in. If you struggling to interact with the group, just let one of friendly organisers know and we will be able to help you out! If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. For the purposes of not overwhelming attendees, we will be capping RSVPs at 50 people maximum. If you have RSVP’d and can no longer attend, please cancel your booking, to allow others to attend. If you sign up for the waitlist and Meetup prompts you to pay, please ignore this, as this event is not intended to be paid for. Looking forward to seeing all of you there! Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Saying what you actually need, without melting down or shutting down, is hard. For a lot of neurodivergent folks it is even harder: rejection sensitivity, masking, and a lifetime of being told we are "too much" or "too blunt" can leave us stuck between bottling things up and exploding. This month we are getting practical. We will work through two well-tested toolkits for asking for what you want and setting boundaries that stick: **NVC (Nonviolent Communication)**: a simple structure of observation, feeling, need, and request that helps you say the hard thing without blame or apology. **DBT DEARMAN**: a step-by-step script (Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, Negotiate) for getting a request across and holding your ground. Expect plenty of real examples, low-pressure practice, and a chance to workshop a tricky conversation you have been avoiding. No prior knowledge needed. Come as you are, stim freely, step out whenever you need to. This is a relaxed, judgement-free space for neurodivergent adults (ADHD, autistic, AuDHD, and the still-figuring-it-out crowd all welcome). Allies and partners welcome too. Bring yourself, bring a situation, and we will figure out the words together.

**What if psychical abilities (psi) can be cultivated in earlier life?** What are the implications for modern society and our perception of the world? A new theory based on entropy and perception may hold the answers... After 70+ years of controlled studies into psychical phenomena, scholars still lack a cohesive theory of what makes them possible.... **In this presentation, Dr Alex De Foe** draws on his 15+ years of research to model psi as an emergent lifespan experience - understanding it in relation to neural development and entropy, experiences often reported by children. Drawing upon the "free energy model" in perception and social neuroscience, Alex will make the case for cultivation of psi in pivotal states of consciousness. Part 2 will focus on experiential analysis to support the argument, including case studies and a short practice task called 'Image Streaming' that engages aspects of the mind at the periphery of experience. **Image Streaming** is a technique that bridges the divide between the conscious, unconscious, and super-conscious mind, related to Michael Thalbourne's concept of 'transliminality', in which material flows between these dimensions of mind seamlessly. **Case studies will be presented from:** * Research into out-of-body experiences (OBEs) and lucid dreams * A new theory on archetypes and the collective unconscious * Speculative accounts at the bridge between spiritual emergence and spiritual 'emergency' **About Dr. Alexander De Foe (PhD, M Couns):** * Academic at Monash University (2021-2026). * Runs a research program on mindfulness/consciousness * At RMIT University (2016-2021), he managed a virtual reality lab focusing on embodied cognition and social neuroscience. * Published over 30 peer-reviewed studies/papers on consciousness, perception, and general psychology. * Chair of the Australian Centre for Consciousness Studies * Committee Member of the Australian Institute of Parapsychological Research * Associate Editor at the Anthropology of Consciousness Journal. **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** NOTE: TRYING OUT NEW LUNCH VENUE... Afterwards, you are invited to lunch with everyone at **Gopal's Restaurant** (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our Centre's activities Browse our bookshop for books, incense and dharma items. 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**What if psychical abilities (psi) can be cultivated in earlier life?** What are the implications for modern society and our perception of the world? A new theory based on entropy and perception may hold the answers... After 70+ years of controlled studies into psychical phenomena, scholars still lack a cohesive theory of what makes them possible.... **In this presentation, Dr Alex De Foe** draws on his 15+ years of research to model psi as an emergent lifespan experience - understanding it in relation to neural development and entropy, experiences often reported by children. Drawing upon the "free energy model" in perception and social neuroscience, Alex will make the case for cultivation of psi in pivotal states of consciousness. Part 2 will focus on experiential analysis to support the argument, including case studies and a short practice task called 'Image Streaming' that engages aspects of the mind at the periphery of experience. **Image Streaming** is a technique that bridges the divide between the conscious, unconscious, and super-conscious mind, related to Michael Thalbourne's concept of 'transliminality', in which material flows between these dimensions of mind seamlessly. **Case studies will be presented from:** * Research into out-of-body experiences (OBEs) and lucid dreams * A new theory on archetypes and the collective unconscious * Speculative accounts at the bridge between spiritual emergence and spiritual 'emergency' **About Dr. Alexander De Foe (PhD, M Couns):** * Academic at Monash University (2021-2026). * Runs a research program on mindfulness/consciousness * At RMIT University (2016-2021), he managed a virtual reality lab focusing on embodied cognition and social neuroscience. * Published over 30 peer-reviewed studies/papers on consciousness, perception, and general psychology. * Chair of the Australian Centre for Consciousness Studies * Committee Member of the Australian Institute of Parapsychological Research * Associate Editor at the Anthropology of Consciousness Journal. **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** NOTE: TRYING OUT NEW LUNCH VENUE... Afterwards, you are invited to lunch with everyone at **Gopal's Restaurant** (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs. **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Sunday evening meditation from 5.30 - 6.30. Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Browse our shop for books, incense and dharma items. Find out what our Centre is offering 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.