Smalltalk

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Let's knit fingerless mittens that's perfect for both beginners and advanced knitters alike in a cosy environment either with a glass of wine with cheese or tea/coffee with cookies... The material will be provided at an additional cost (yarn and circular needle together 15eur) unless you want to work on your own yarn and pattern. In that case please let me know separately. To verify attendance and cover the basic costs a charge of 3EUR will apply irrespective of whether you bring your own materials or not. Here are the things we will use * slip knot and cast on/cast off * knit stitch * pearl stitch First 30 minutes we will test the waters on how to nail the pattern down. For 2hr we will knit away with sipping/munching breaks sprinkled in between : ) If your project is not finished on time, no worries! We can help each other through WhatsApp or simply come to the next sync. Join the WhatsApp group to share your projects and ask your questions, highlight your recommendations such as alternative fun patterns you want to try out: https://chat.whatsapp.com/K2lw4iQE5dgBVFo82Oib7z

Hello Easy Spinners. Temperatures will reach 8 degrees Celsius on Saturday the 7th of February and the total rain forecast for that day is 1mm. This is a good opportunity to **escape the hug of hibernation**. **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a picnic at Echternach lake **(warm dining area inside the Youth Hostel).** Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Wasserbilling gare (about 20km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour picnic at the lake), we can finish the ride in 5 hours. **Getting home from finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. Also, there are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the picnic. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (65km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 01/02/2026 (https://www.bbc.com/weather/2960316) 8 degree Celsius. Mostly misty and cloudy, and **61**% chance of rain. Total rain forecast is 1mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 51km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2094897906?share_token=a7wDXlz37wTatQbgMRCWfqVxwH59Mhi2SiRpJI1PNPHvhPdaaO&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

Join us for a feel-good event where love takes centre stage — in all its forms and from all around the world. The event is hosting a fun and interactive **“Love Around the World” quiz**, (with a small prize) where you’ll discover sweet traditions, surprising facts, and heartwarming customs from different cultures. Think you know how love is celebrated in Japan, Brazil, or Italy? Time to find out! But it’s not just about the quiz — **it’s about the people**. The evening also includes **informal mingles**, giving you the chance to chat, meet new faces, and share stories in a relaxed, friendly atmosphere. No pressure, no awkward setups — just easy conversations, good vibes.

After all the magic we've created together, this weekend is our LAST at Letz Boys. 🏳️‍🌈✨ Endless love to our local artists, drag queens, DJs & friends who lit up our stage! Come dance and celebrate one last time. ❤️

This circular route will start in Larochette and will take us around the area. It's around 12 km with 300m elevation gain, so we will count on a bit more than 3hrs as we will make a couple of lunch/hydration/picture breaks.

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**VERY IMPORTANT!** This Meetup group is mainly for newcomers. **In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/) Attention: If you don't register on our official football platform we cannot guarantee that you'll play. **ABOUT THIS GROUP** This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players! **REGISTRATION** Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training. **FOLLOW US** Subscribe to our YouTube channels where you can watch the recorded games: LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1 DayStar Youtube channel: https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1 Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/ **Where do we play?** We play at the Stade Hollerich (Rue de l'Abattoir, 1111 Luxembourg - https://goo.gl/maps/DPUs6QLAQd244N287). We do offer changing rooms and private parking. **How much does it cost?** You must pay 10 euros before the game.

## **Inspiring Talks** from **MobiGym** and **Beyond Nutrition** on healthspan, performance, and lifestyle optimisation. **GUEST SPEAKER**: [Dr. THORBEN HUELSDUENKER, From Lunex](https://lunex.lu/institution/team/dr-thorben-huelsduenker/): "*Train your Brain and Keep it Healthy – Principles of Cognitive Longevity from a Sport- and Neuroscience Perspective"* **🔥 At the end of the talk, watch your Brain Waves in REAL TIME: with our biofeedback tool, selected participants will engage in a cognitive challenge. The objective? Become the Focus Winner or the Meditation Guru to win!** **Thanks to OUR Sponsor, Longevitae --GUEST SPEAKER: CLAUDIA SCARPELLINI BRIGGS: Talk about BIORESONANCE and its effects** [](https://longevitaegroup.com/) Event Sponsor: Longevitae Clinique is part of the Longevitae Group, active in Luxembourg, France, and Belgium, in the fields of wellness, longevity medicine, and the distribution of innovative health technologies. Designed for active professionals, the Clinic offers a targeted approach, combining: • Longevity Medicine (immunology, clinical nutrition, functional medicine) • Advanced Aesthetic Medicine • Energy and Biofrequency Therapies • Integrative Cardiology and Precision Medicine The goal: to offer high-quality care to those who do not have the time to travel to specialized centers abroad, while providing concrete solutions to maintain long-term health, energy, and balance. We are proud to welcome **[Dr. Camille Lieners](https://imupro.com/advisors/dr-camille-lieners/)** 🧬 **Presentation Title:** **“Next Level in Biohacking: Reduce Chronic Inflammation and Liberate More of Your Stem Cells”** Dr. Lieners holds a **PhD in Biochemistry, Food Chemistry, and Microbiology** from the **Vienna University of Technology** and has **over 25 years of clinical and scientific experience** in: 🔬 Immunology & autoimmunity 🍽️ Food hypersensitivities & intolerance diagnostics 🧠 Chronic inflammation & immune regulation He is the **founder of several clinical analysis laboratories**, including **Laboratoires Réunis Junglinster (Luxembourg)**, 📘 author of numerous scientific publications, 🌍 an international expert in immune-related food sensitivities, 👥 **President of the IMUPRO international expert group**, and a **consultant for R-Biopharm**. This session will offer a **comprehensive, evidence-based perspective** on how chronic inflammation affects longevity — and how targeted biohacking strategies might support immune balance and regenerative potential. Miriam Vetrano, Empowerment Coach Psychologist and Creator of [ The Human Empowerment coaching program and method](https://thehumanempowerment.com/), will present "**Biohacking Abundance: Rewriting the Code of Your Beliefs**" Manlio Lo Giudice, aka "the Alchemist" will talk about "**Photobiomodulation & Longevity - From Light to Mitochondria**" **Alexandra Badea, Ex Pro Volleyball player, personal Trainer and nutrition coach.** **🌿** Presentation Title: ***Alkemy of body and soul : Nervous System Healing Through Breath, Somatic Awareness & Sensory Tools*** * Practical science to live better, longer. * **Hands-On Biomarker Testing:** Try our **grip strength test**, a powerful predictor of healthspan and longevity ([study here](https://jhpn.biomedcentral.com/articles/10.1186/s41043-024-00500-y)). * **Healthy Snacks from ProLon:** Discover the Fasting Mimicking Diet, proven to reduce biological age ([PubMed study](https://pubmed.ncbi.nlm.nih.gov/38378685/)). * **Light Catering & Networking:** Connect with like-minded people passionate about health and well-being. * **Exclusive Offers:** Discounts on products & services from **MobiGym** and **Beyond Nutrition**. * 🎁 **Raffle Prizes:** Free longevity assessments, discounts, and surprise gifts! * 🔥 Win: * ✨ **Products from Beyond Nutrition** * 💪 **2× Body Composition Analyses (worth €49 each!)** * 🏋️‍♂️ **2× 15% OFF MobiGym Programs** * and MORE ---TO BE UPDATED ## 🎟️ [Tickets ](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-8/register) **Tickets available EXCLUSIVELY on the [EVENT PAGE](https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register) (NOT ON MEETUP) from Monday, December 9th, 2025 (top right on the Event Page). RSVP on Meetup will NOT be considered. Thanks for understanding.** * * **Early Bird:** €14 (From Monday, December 9th, 2025 until Sunday, January 12th, 2026) * **Standard:** €18 ( Monday, January 13th, 2026 – Friday, February 6th, 2026) * **On-Site:** €20 (if seats remain, limited catering included) 👉 Seats are limited. Secure yours early to enjoy the best price! ## 🤝 Sponsorship Opportunities Are you a company in the field of health, wellness, or longevity? We’re open to collaborations for this and future events. Get in touch: **b2b@mobigym.lu** ## ✅ Why Attend? Because **longevity is not just about living longer — it’s about living better**. This event brings together science, lifestyle tools, and a growing community, all in one space. Don’t miss the start of something new in Luxembourg. 🌱 👉 **Reserve your ticket today and be part of the movement!** 📍 **Mamerhaff, 20 Rue Henri Kirpach, 8237 Mamer** (entrance at the back on Thommesgaessel)--

DIMANCHE 1er, 8, 15 FEVRIER 10h00 - 12H00 RELIANCE ASBL \| 67\, Rue Léon Castilhon ; 6700 Arlon 📌Les 3 premiers dimanches du mois de février, nous vous proposons un cycle d'initiation à la pleine conscience 🌱 📌Chaque séance sera d'une durée de 2 heures et permettra de s'initier à la pratique. Elles s'appuieront principalement sur le cycle d'ateliers de réduction du stress basé sur la pleine conscience, appelé "MBSR". L'investissement à fournir pour ce cycle y sera cependant beaucoup plus léger de part sa durée plus courte en termes d'heures et de jours ainsi que la nécessité moins importante de participer aux 3 séances, bien que nous vous le conseillons. Ce cycle peut donc être plus accessible pour certaines personnes. 📌 Il permet de se familiariser avec la pratique de la pleine conscience. 📌Et il peut aussi être un bon aperçu🧐du programme "MBSR" avant que vous décidiez de vous y engager. ​ Au programme : 📎Pratiques de pleine conscience formelles et informelles 📎Partages d'expériences 📌 Les ateliers peuvent être suivi de manière individuelle au tarif de 35€ par atelier 👉🏻Pour réserver votre place : https://www.reliance-association.com 👉🏿Pour toute information : 📧contact@reliance-association.com ☎️0455 13 44 15 Voir moins

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Bring a lightning talk with you and let's learn some quick things. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the **Columbus Public Library (Northside Branch)** in **Meeting Room 3** to speak in Italian for 1 hour. \*Note the change in location this week due to no space the Upper Arlington library.\* Keeping Monday for consistency but we can discuss if there are better days/times/locations! Perhaps we can do two times a week as well. TBD.

**New Dojo Location!** **Draft Day Columbus** 1130 Dublin Road Columbus, OH 43215 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for topic suggestions and people interested in presenting at our monthly meetings. To this end we've set up a survey form at [https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc](https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc)

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA