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We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Register: [https://events.neo4j.com/graphtalk-genai-brussels ](https://events.neo4j.com/graphtalk-genai-brussels) **Most AI initiatives fail due to fragmented data, lack of context, and growing compliance risk. Join an exclusive, invite-only session with Neo4j, Reply, and AWS to learn how leading organisations are solving it.** As GenAI adoption accelerates across EU institutions and regulated industries, most organisations are still stuck in pilot stage. The reason is simple: AI that isn’t grounded in connected, trusted data cannot be relied on. The result? Inaccurate outputs, limited explainability, and increasing compliance risk. In this session, you’ll see how organisations such as **Sogei and Porsche** are transforming fragmented, siloed data into context-rich, AI-ready foundations — enabling GenAI that is accurate, explainable, and production-ready.

Looking for a great night out in Brussels? Join us for an evening of top-quality English-language stand-up comedy at Le Kings. **May 19th \| Sergej Lopouchanski** English Stand-Up Comedy Night returns to Kings of Comedy Club Brussels with Sergej Lopouchanski headlining and Neil Sinclair hosting. Sergej delivers dry, clever comedy filled with sharp observations, awkward truths, and perfectly-timed deadpan punchlines. His unpredictable style quietly pulls audiences in before hitting them with absurd twists and dark little gems that stay with you long after the show. Come solo or bring friends — everyone’s welcome. Expect a warm international crowd, big laughs, and the friendly community atmosphere that makes these nights special whether you’re local, expat, or just passing through Brussels. Arrive early for a drink, stay after the show, and meet fellow comedy lovers after the show. 🎙 Hosted by Neil Sinclair TICKETS: Students - €15 Regular - €20 [https://www.lekings.be/event/english-stand-up-comedy-3/2026-05-19/](https://www.lekings.be/event/english-stand-up-comedy-3/2026-05-19/) Expect a lively atmosphere, big laughs, and a room full of comedy lovers. Whether you're an expat, a local, or just passing through, this is one of the best English comedy nights in Brussels. 📅 Tuesday, May 19, 2026 📍 Le Kings, Brussels ⏰ Doors: 18:30 \| Show: 19:00 🎟 Grab your tickets now — seats are limited and shows regularly sell out! #BrusselsEvents #StandUpComedy #EnglishComedy #BrusselsNightlife #ThingsToDoBrussels #ComedyNight #LiveComedy #ExpatLife #BrusselsExpats #NightlifeBrussels #ComedyShow #InternationalComedy #WhatToDoInBrussels #DateNightBrussels #BrusselsLife #LaughOutLoud #ComedyInEnglish #BrusselsEntertainment #EUExpats #FunnyNight #english #expats #international #brussels #comedians #lgbtq #humor #entertainment

Welcome to TechTuesday at HSBXL. It’s where tech enthusiasts hang out, projects get tinkered with, and the occasional debate over the best programming language ensues. Whether you’re an old hand at hacking or just dipping your toes: * **Chats & Code**: Engage in hushed tech tales, showcase your latest digital masterpiece, or simply bask in the mesmerizing rhythm of coders at work. * **Ambient Rhythms**: We curate a backdrop of everything from ambient rock to downtempo electronica. It sets the mood, enhancing the creativity without becoming a distraction. * **Refreshment Protocol**: Club Mate to fuel your creativity, assorted beers for contemplation, and soft drinks for a refreshing pause. Choose your brew. * **Machinery Magic**: Our space boasts more than just computers. Soldering irons hiss and 3D printers hum, telling tales of projects brought to life. * **Knowledge Exchange**: Encountered a tech puzzle? Someone in the room might have just the insight you need. And if you’ve unraveled a digital mystery, consider sharing it. **Note**: The beauty of HSBXL is its welcoming ethos. Member or not, if you’re curious and respectful, you’re one of us. ### Getting to HSBXL HSBXL, the beacon for tech enthusiasts in Brussels, awaits. For your navigational needs, check [here](https://hsbxl.be/enter/). Barrier issues? Broadcast at +32 28804004. For real-time digital dialogues, tap into our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). ### Bring Along Your tech gear, a project in progress, or simply a mind open to the endless possibilities of tech. That’s TechTuesday at HSBXL. A laid-back evening where tech happens, naturally. See you there.

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

**Leuven Kick** is hosting the Founders Fusion BBQ, bringing together students, startup founders, and KU Leuven spin-off teams. All members of the Leuven Startup Circle are also welcome. Join for an evening focused on connecting with ambitious builders, exchanging ideas, and expanding your network within the Leuven startup ecosystem. **Registration** is necessary: https://lrd.kuleuven.be/forms/founders-fusion-bbq-registration **Location**: Leuven KICK, Naamsestraat 15, 3000 Leuven

This workshop series is a **follow-up to the ESP32 Robotics workshop**, but with a different concept. Here, there will be no subject set in advance, instead **all participants are welcome to join at any point and at any level, from beginner to expert**. Beginners will be guided though the basics (C programming, how to use measurement tools, soldering, PCB design, etc…) and can get advice on what tools and kits to start with, others can come with their own projects to get help or share some knowledge. ## Requirements * Bring your own laptop (Windows, Linux or Mac) * Any microcontroller/dev kit to develop your project(s). If you are a beginner and don’t know what to buy, come and we’ll find the best starter kit for you ! * A strong desire to learn stuff, good mood and some patience !

# Digital freedom isn't just for techies. It's for everyone. Join us for a hands-on workshop where you will learn how to adopt Europe-made **and/or** open-source day-to-day applications to gain independence from big tech providers. Concretely: 1. Understand which Europe-made **or** open-source applications exist in the market for *email, calendar, chat, browser, search engine, operating system, etc.* 2. Step-by-step instructions on how to install and configure. You choose which apps you feel comfortable testing! # Agenda 1. Welcome & Introduction (10min) 2. Short documentary on Digital Sovereignty (10min) 3. Hands-on workshop (90min) Together, we can move away from surveillance platforms toward open-source and privacy-friendly alternatives. Europe's digital future depends on choices we make today and it starts with the tools on your phone and computer. ## Inspired by Ghent’s Digital Sovereignty movement Inspired by FOSS workshops that have been thriving in Ghent, this event brings hands-on guidance to help you make the switch, step by step, at your own pace. # What to bring **Preferably**: Laptop. **Optional**: Phone or tablet & USB Stick (8GB) We will work with all types of applications *(email, calendar, chat, browser, search engine, operating system, etc.)* but **you choose** the ones you would like to adopt! # About the organizers This initiative is entirely self-funded, rooted in the belief that understanding our digital world should be open to everyone. ## Carolina Aguilar Carolina is an engineer by training who has spent a career at the intersection of data and artificial intelligence. Deeply committed to European Digital Sovereignty, she hosts this independent workshop to empower others with the knowledge needed to navigate and shape Europe's digital future. [https://www.linkedin.com/in/carolina-aguilar/](https://www.linkedin.com/in/carolina-aguilar/) ## Tom Michels Tom is a co-founder and community builder at Flordi (Ghent), a meeting place for changemakers who want to build a more just and ecological society. With a cafe, coworking, cohousing, market and events, the aim is to inspire, connect and co-create with people, businesses and organizations. Tom is convinced that when working together like we do with Free Open Source Software (FOSS), we can change the world! Since January 2025 Tom co-hosted around 20 FOSS-workshops together with the FOSS community in Ghent. This time, he's coming to Brussels to share with us the learnings from those events. [https://social.flordi.be/@tom](https://social.flordi.be/@tom) [https://www.linkedin.com/in/tom-michels/](https://www.linkedin.com/in/tom-michels/)

**SPEED DATING \( 75 HOMMES \- 75 FEMMES\) au FOX FOOD MARKET \| MERCREDI 20\.05 \| AFTERWORK \- DRINK & EAT** \> Ce mercredi 20 mai 2026\, nous vous proposons un afterwork avec un food market pour vous restaurer\, un somptueux bar\, ainsi qu’un speed dating XXL\. \* SPEED DATING AU FOX FOOD MARKET \* 75 HOMMES – 75 FEMMES \> MERCREDI 20 MAI 2026 \| 19h00 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Réservation obligatoire pour la partie Speed Dating [https://www.partyfinder.com/en/event/15848](https://www.partyfinder.com/en/event/15848) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 𝐍𝐔𝐌𝐄́𝐑𝐎 𝟏 𝐄𝐍 𝐁𝐄𝐋𝐆𝐈𝐐𝐔𝐄 Le mercredi 20 MAI \| Cœur à Cœur organise son speed dating au Fox\. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Nous vous demandons aussi d’arriver à 19H00 si vous voulez vous restaurer Le Speed Dating débutera à 20H30 Déroulement du speed dating : 75 hommes et 75 femmes face à face pendant des séquences de 5 minutes. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- AU PROGRAMME : • 19h00 : POSSIBILITE DE SE RESTAURER • 20h00 : Explication du déroulement de la soirée • 20h30 – 22h30 : Le SPEED DATING • 75 hommes & 75 femmes • Séquences de 5 minutes face à face Objectif : Créer des connexions... ou plus si affinité \> Réservation obligatoire pour le speed dating \(20€ via Partyfinder\) – Places limitées \! BON À SAVOIR : SUPERBE BAR+ FOOD CORNERS + GRAND PARKING \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- SUIVEZ-NOUS Instagram : @coeuracoeur.be Site web : [www.coeuracoeur.be](https://www.coeuracoeur.be) Infos : +32477606131 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- FOX FOOD MARKET : Boulevard du Souverain, 25 - 1170 Watermael-Boitsfort

**“A creative space to connect with your body.”** ​In the rush of everyday life, it can be easy to forget to slow down and listen to what is happening within. ​Yet this is often where a deeper kind of wisdom can be found. The body is constantly communicating with us - if we give ourselves the space to notice and listen. ​This workshop offers just that: a gentle space to reconnect and explore what your body might be asking for. ​Join us for a creative journey where we will settle the nervous system through sensorial, tactile exercises that bring you into contact with your body. Laura will then guide you through an inner listening process, allowing your own sensations, images, and insights to emerge. ​Everyone is welcome. You don’t need any previous artistic experience - just a bit of curiosity. **Price: 15 euros per person** **Please book via the following link:** [https://luma.com/4rrgaipu](https://luma.com/4rrgaipu) *Clicking 'attending' on Meetup does not secure you a space!* ​**What you can expect:** ​- a kind, respectful and non-judgmental atmosphere \- gentle\, guided explorations \- the use of different media such as paint\, ink\, clay\, drawing or collage ​**Practical information:** ​- Workshop duration: 2 hours \- Open to all from 14 \+ \- Language: English but a French translation is possible \- Please wear comfortable\, loose clothing that allows you to move freely and that you don't mind getting paint on \- All materials will be provided \- Please bring something to take your work home in \(a folder\, a plastic sleeve\, etc\.\) ​**About Laura:** ​Laura is a second year art-therapy student. She previously trained and worked as a puppeteer for her theatre company, Théâtre de l'Heure Bleue, and continues to work as a visual artist. She is currently developing an art therapy project using shadow puppetry with patients in palliative care, alongside a somatic-based project for people living with trauma or chronic illness. Her creative process is deeply kinaesthetic, translating felt experience into visual expression. ​For more information: [www.theatredelheurebleue.com](https://www.theatredelheurebleue.com/?utm_source=luma) or find her on Instagram: theatredelheurebleue

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It's time for the last meetup before the summer. Three interesting and diverse talks! **19:00 – Doors Open** **19:30 – Talks** **🏨** **Cedric De Boom** (*Lighthouse*) — matching short-term rental properties across Airbnb, Booking.com and others, using images. 🌦️ **Ada Canaydin** (*KU Leuven, ELECTA/ESAT*) — how AI is reshaping weather forecasting, and what that means for renewable energy. PhD research on transfer learning across weather and energy domains. 🕵️ **Francesco Piccinelli Casagrande** (MEP Analytics) — To validate the moat of his govtech startup, he developed a knowledge graph of the Epstein files and used embeddings and sentiment analysis to understand behavioural patterns among network members. **21:00 – Networking & Drinks** STUKcafé, Naamsestraat 96, 3000 Leuven **Interested in speaking at a future edition?** Submit your proposal here: [https://sessionize.com/data-science-leuven](https://sessionize.com/data-science-leuven) Or reach out to one of the organizers.

Join us for a full day of collaborative work at HSBXL! This event is open to everyone who enjoys working in a community environment, whether you're advancing on business ventures, freelance projects, or creative endeavors. Bring your laptops, your enthusiasm, and your projects to collaborate, learn, and share in the main room of our spacious hackerspace. During this **8-hour co-working event**, you'll have the opportunity to work on your project, ask for feedback, offer help to others, and if you wish, share your achievements at the end of the day. **Please Note**: While HSBXL has multiple rooms for various purposes, this coworking event is taking place in the main room. It's important to note that online meetings should be avoided during this event to prevent noise disturbance and to maintain a conducive work environment for everyone. \#\#\# What the day will look like: 1\. Introduction and setting up: Find a comfortable spot in the main room\, set up your workspace and grab a Club Mate\, soft drink\, or a coffee to get your day started\. 2\. Work Session: Dive into your project\, seek assistance\, and collaborate with others\. 3\. Sharing Session: Optional\, but encouraged\! Share what you've worked on\, your challenges\, and triumphs\. \#\#\# How to get to HSBXL: HSBXL is located in Brussels. For detailed instructions on how to get to the hackerspace, please visit [here](https://hsbxl.be/enter/). If you encounter any issues while trying to get in, you can contact us at +32 28804004. Please note that the phone is inside the space. Alternatively, you can also reach out to us in our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). \#\#\# Requirements Please bring your laptop, and if you have, an extension cord. The space has WiFi, but having your own internet backup solution can also be useful. Join us at this **8-hour co-working day** in the main room of HSBXL, and we hope you'll have made progress on your projects, learned something new, and most importantly, enjoyed the power of community collaboration. Whether you're a freelancer, entrepreneur, or creative, we welcome you to this day of productivity, sharing, and collaboration.

Join the Columbus AI community for our quarterly gathering — a casual, community-focused evening where everyone has a chance to share, learn, and connect. These open mic–style events give anyone in the community up to **5 minutes** to present a project, share a tool, pose a question, or offer a perspective on the evolving AI space. No slides required — just a welcoming space to exchange ideas and keep the local AI conversation moving. If you’d like to take the stage, message \*\*Chris (the organizer)\*\*with a **title and short description** of what you’d like to share. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Customer identity resolution becomes increasingly complex as organizations scale across multiple systems, regions, and data formats. Traditional rule-based approaches often fail to keep up with data variability, require constant manual tuning, and struggle with real-time processing needs. This session presents a practical approach to building a scalable identity resolution pipeline using AWS services and modern AI techniques. The architecture combines data ingestion through Amazon S3 and AWS Glue, transformation pipelines using Spark on EMR, and machine learning models deployed via SageMaker for entity matching and standardization. Graph-based relationship modeling is implemented using Amazon Neptune to improve resolution accuracy by incorporating household and shared attribute context. We will walk through how machine learning models can be used for name and address normalization, how intelligent blocking strategies improve matching efficiency, and how feedback loops can be introduced to continuously improve accuracy. The session also highlights how serverless components such as AWS Lambda can be used for orchestration and real-time processing. **SPEAKER BIO** Mosaic Syed is a Senior Data Engineering and Cloud Solutions Architect with over 20 years of experience designing and delivering scalable, secure, and high-performance data solutions across global enterprise environments. https://www.linkedin.com/in/mosaic-basha-syed-92300856 **CALL FOR SPEAKERS** Learn more: [https://www.awscolumbus.com/get-involved/](https://www.awscolumbus.com/get-involved/) **THANK YOU** *VEEAM* for hosting our meetup! To learn more about *Veeam*, please visit their website: [https://www.veeam.com/](https://www.veeam.com/) **DIRECTIONS** 8800 Lyra Dr #450 · Columbus, OH go to 4th floor. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.