Snowshoeing

Brisk 3- to 4-mile urban hike starting and ending at Red Bear Brewing Company across from NoMa metro. We will hike the Metropolitan Trail to the Basilica, then return to Red Bear for drinks and food.

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

It's a little early for the Wearing of the Green, because the trees and grass are still brown. But you can wear green! The trails in Great Falls National Park, Virginia, offer spectacular views of the Potomac Gorge and Difficult Run--especially now before the vegetation fills out. This hike will be a repeat of January 4th, 4.6 miles at a leisurely pace. We will start on the Old Carriage Road and winding Swamp Trail. Then onto the Ridge and Difficult Run Trails, including hills and a detour to a waterfall. Return ralong the Ridge trail and more difficult River Trail, which has short but steep hills; steps; mini-rock scrambles; and clifftop overlooks. We will pause at several overlooks and finish at the overlooks of Great Falls. Bring; hiking boots (no smooth-soled shoes), water, and snacks for a rest stop halfway through the hike. Start time: Meet at 10:30 and start walking at 10:45. Pace: average 2.0 mph (faster on the early flat section, slower on the later rocky section) AllTrails map: We will mostly follow the AllTrails "River, Ridge, CCT, and Swamp Trails" in reverse: https://www.alltrails.com/trail/us/virginia/great-falls-loop-river-ridge-cct-and-swamp-trails Custom Alltrails map: https://www.alltrails.com/explore/map/custom-route-382bf19?p=-1&sh=fuqxr6&utm_medium=map_share&utm_source=alltrails_virality Meeting point: Meet at 10:30 am for sign-ins and introductions, at the bottom of the ramp to the Visitor Center (the entrance facing the parking lot). Street address is 9200 Old Dominion Dr, McLean, VA 22102. Allow extra drive time for construction delays on Georgetown Pike and George Washington Parkway. Meeting place coordinates: https://maps.app.goo.gl/kAY7ou858TqCAJeK7?g_st=ipc Park entrance fee: NO CASH ACCEPTED. $20 per car or $35 annually. Free with a National Park pass. Carpools can be arranged by using the Meetup Comments section. (Hike leader can take 1-2 passengers from Eastern Market or Rosslyn metro station if willing to go early.) Facilities: The park has restrooms and a snack bar located "under" the Visitor Center. Contact Information: Please use the Meetup Comments for routine comments and questions. Hike leaders are Amber 703-231-5978 and Peter 703-999-9435. However, there is NO cell service in the park, so hike leaders will not get last-minute messages. RSVP: Sign-up ends at 6:00 pm the night before. Please do not show up unregistered. If you can't make the hike, please cancel your RSVP by 6 pm the night before to allow others on the waiting list to join. To find out more about PATC, see www.patc.net Consider becoming a member of PATC. To join, see www.patc.net/membership

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Join us for Career Night to learn how our agency works, what we do, and how you can earn part-time or full-time income helping families with financial literacy and protection.

**Details** Get ready to hit the trails at Turkey Run - this is a shorter version of our Turkey Run hike at just 3.6 miles. This hike is a bit challenging, with a couple of **stream crossings**, and a couple of **significant elevation gains** (a total of 377 feet of elevation gain). Ideal for **intermediate hikers**. The trail includes shallow stream crossings, adding some fun technical elements along the way. We’ll take regular breaks to regroup, hydrate, and enjoy the scenery. **Hiking shoes are a must -** the trail is slippery, and the extra grip of hiking shoes is essential for safety. Also, don’t forget your **hiking poles**; they’ll be helpful at the stream crossings. After the hike, join us for a social gathering at **Chiang Mai Thai Cookhouse (6828 Old Dominion Dr., McLean)** to unwind, grab a bite, and enjoy time with fellow hikers. **Meeting Time & Location** Meet at 9:30 AM at Turkey Run’s Parking Lot C-1. **Distance:** 3.6 miles **Elevation Gain:** 377 feet **Difficulty Level:** Intermediate Hike (challenging stream crossings) This hike features moderate inclines and **challenging stream crossings** over slippery rocks. Hiking poles are recommended for added balance and stability. **Estimated Duration:** 2.5 hours This hike is expected to take approximately **2.5 hours**, which accounts for breaks, stream crossings, and group pace. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Park in Turkey Run’s **Lot C-1,** where there's plenty of room for all. Grab a spot, lace up, and get ready to hit the trail! **Trail Map (AllTrails):** [Take a Hike! @ Turkey Run (north)](https://www.alltrails.com/explore/map/map-july-28-2025-ee492a6?u=i&sh=ylk43q) **Bathrooms** There are no bathrooms available on this hike. Please plan accordingly. **Age Requirement:** Children under 18 are not permitted. Thank you for your understanding and cooperation. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for a casual lunch at **Chiang Mai Thai Cookhouse (6828 Old Dominion Dr., McLean)**. Free parking is available in the garage off Beverly Rd.

**A Family Constellations workshop addressing individual inquiries, healing inherited traumas, and accessing inherited resources.** The Family Constellations approach offers an opportunity to witness and experience how previous generations can influence our lives today. It also provides pathways to untangle from these negative impacts, allowing us to live our own lives more fully. You can participate as a focus client to address a specific issue, or as a representative and observer, to hold the space and support the client's constellation process. Family Constellations are a good option if you: * Find yourself encountering a blind spot in something you would like to change. * Have not seen significant progress despite analytical efforts to address issues. * Experience recurring relationship (or other kind of\*) challenges and seek their root cause. * Feel stuck in repetitive patterns. * Feel disconnected from others, etc. **MUST register online** General Participant-$40 Focus Client-$195 Learn more and sign up [here!](https://www.tealcenter.com/classes-and-events/):

Take a pause from the rush of life and enter a space of meditation, silence, and joyful celebration. Join us for a special morning gathering to celebrate the enlightenment of the mystic and meditation master Osho. Whether you are completely new to meditation or have been practicing for years, you are warmly welcome. Together we will explore meditation inspired by Osho, listen to a short discourse, and end with a joyful celebration through music and dance. Event Schedule •⁠ ⁠Guided Meditation •⁠ ⁠Listening to an Osho discourse •⁠ ⁠Silent reflection •⁠ ⁠Celebration through music and free movement •⁠ ⁠Vegetarian potluck and community sharing Time: 9:30 AM – 2:00 PM Please bring a vegetarian dish to share for the potluck if you would like to participate. Wear comfortable clothing suitable for meditation and gentle movement. If you have one, you may also bring a blindfold for the meditation. *This is a private meditation gathering held in a home setting. By attending, you agree to participate voluntarily and take responsibility for your own physical and emotional well-being during meditation, movement, and dance activities.* *Kindly RSVP in advance so we can prepare the space and plan the gathering.* Come join us for a morning of meditation, awareness, and joyful connection.

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! For current details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Builders, creators, architects, admins, consultants - come one, come all. This one's for you. We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform. Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live. So basically, America's Got Talent but make it ServiceNow's Got Talent. Bring a notepad if you'd like 'cause you'll definitely be learning something new. Each presenter gets 10 minutes max to wow the crowd with: • A demo • A real-world business solution • A bold idea • A UX transformation • Or a creative use of the platform Judging Criteria: 🏆 Business Value 🚀 Innovation ✨ User Experience This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value. Come learn. Come support. Come get inspired. Refreshments and bites will be provided. And maybe next time… you’ll be on stage.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.