Somatics

A journey through movement, breath & sound - returning you back to yourself. We start with gentle dance to awaken the body, ground into sensation, and reconnect with your physical presence. Through guided breathwork, we open up your inner vitality, expand awareness, and create a deeper connection between heart and mind. Finally, we soften into a nourishing sound bath, giving your body and nervous system space to fully relax and integrate. A space to let go, reconnect, and simply be. Leave feeling grounded, open, and deeply renewed.

🎤 Karaoke Night 🎤 New Weekday, Same Great Vibes! 🎤 Thursday | Start: 7:30 PM | Stay until midnight Whether you’re a karaoke fan or just looking for a relaxed and social evening, this event is for you! 🎶✨ Our karaoke night is all about fun, connection, and community - no singing required to enjoy the good vibes. We’re excited to bring back this popular FUSE event at a new location, now with even more ways to connect! We’re teaming up with Brainpower Events and Mausen Bar, expanding beyond Meetup so you can meet people from all over Vienna’s social scene. 📍 New location – with both indoor space and an outdoor seating area, perfect for chatting between songs or just soaking up the atmosphere. Start: 7:30 PM Kind reminder: Please be polite and order at least one drink to support the venue. 🎤 Singing is optional. Socializing is guaranteed.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿 Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🌿 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Meditation & Yoga Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Yoga & Meditation Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

Hallo Sportsfreunde! Herzlich Willkommen bei Vienna Outdoor Fitness Training☺️☀️💪🏽 Euch erwarten abwechslungsreiche Kräftigungs-Workouts für den ganzen Körper unter Anleitung eines ausgebildeten Trainers, der euch anleiten, korrigieren, unterstützen und natürlich motiviert. :-) Für wen: Einsteiger & Fortgeschrittene Kostenbeitrag: € 16,- in bar / 130€ für einen 10er Block !!!PROBETRAINING GRATIS!!! Was erwartet euch: Kräftigungstraining mit Fitnesskleingeräten (TRX, Kettlebells, Plates, Resistance Bands, Medizinbällen) und dem eigenen Körpergewicht. Durch die verschiedenen Variationen kann das Training sowohl für Anfänger als auch für Fortgeschrittene angepasst werden und jeder kommt dabei an seine Grenzen und wird dabei fitter und stärker. Weiters trefft ihr motivierte Gleichgesinnte zum gemeinsamen Schwitzen und Spaß haben! ;-) Mitzubringen: Trinkflasche, gemütliche Sportbekleidung und - wenn vorhanden - eine Trainingsmatte! Die Dauer der Workouts beträgt ca. 60 Minuten (Warm Up - Hauptteil - Cool Down). Wir bleiben während dem Training an einem Standort, damit ihr euch während dem Training keine Sorgen und Gedanken um eure Wertgegenstände machen müsst! :-) Treffpunkt: STADTPARK, Einfahrt Weg Am Stadtpark zur Meierei Koordinaten: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA Wir freuen uns riesig darauf, euch wiederzusehen und auch neue Gesichter kennenzulernen und gemeinsam mit euch zu trainieren! Sportliche Grüße, Geri \*\*\* Hello workout buddies! :-) Welcome to VIENNA OUTDOOR FITNESS TRAINING☺️☀️💪🏽 You can expect varied full body strength & conditioning workouts with a qualified trainer, who will guide, correct, support and of course motivate you. :-) Who: Beginner & intermediates How much: € 16,- cash or PayPal / € 130,- for a book of 10 workouts !!! FREE TRIAL TRAINING !!! What: Functional full body workouts with periodic focus on certain body parts like arms, shoulders, back and legs. What awaits you: Strengthening training with fitness accessories (TRX, kettlebells, medicine balls, resistance bands, plates) and your own body weight. Through the different variations, the training can be adapted for beginners as well as for advanced athletes. Everyone will reach their limits and will become fitter and stronger. So meet cool people and have fun! =) Please bring: Water bottle, sports-clothes and a fitness mat. We will also stay in one place in order to take care of your belongings. Meeting point: STADTPARK, "entrance-road" to Am Stadtpark "Zur Meierei, Steierereck" coordinates: 48.204636, 16.382232 - https://maps.app.goo.gl/sQAzoSttkiH8FWzaA We are looking forward to meeting you and to breaking a sweat together! Sporty regards, Geri

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 19 April (Saturday) 15:00-17:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Discounted price: 25€ Full price: 40€ You can choose what you can afford! * TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state. * TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness. * TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced. Come and discover Dr. David Berceli’s body-based method! More info: https://floraintheflow.com/tre More about the method: https://treglobal.org

**Pause. Sense. Feel. Transform.** **Anger, rage, and frustration are part of being human. Yet when left unchecked, they can hijack our nervous system, cloud communication, and strain our relationships.** **This two-part experiential workshop series offers a grounded, science based path to meeting anger with awareness; and transforming it into clarity, empathy, and compassion.** **Blending neuroscience, mindfulness practices, embodied movement, and mindful communication tools, we explore how anger affects the body and brain; and how it can become a powerful gateway to self understanding and deeper connection with others.** **Through guided meditation, reflective journaling, gentle movement, visualisation, pair and group exercises, you’ll learn how to rechannel stress, regulate your nervous system, and engage with conflict in a more conscious and compassionate way.** **Part 1: Rechanneling Stress and Understanding Our Needs** **We all experience anger and frustration, when we feel disrespected, unheard, or blocked from reaching our goals. These emotions can feel overwhelming and have a strong impact on our nervous system and well-being. How can we navigate these moments without being overtaken by them?** **In this first workshop, we focus on understanding anger from the inside out. We explore how emotional hijacking and chronic stress work in the brain and body, and how our internal narratives and unmet needs fuel reactive patterns. With curiosity** **and compassion, we begin to transform anger into self-awareness and self-care.** **You’ll explore:** **● The neuroscience of anger, rage, stress response, and emotional hijacking** **● How bodily sensations and internal narratives shape anger** **● Identifying the feelings and unmet needs behind frustration** **● How to rechannel anger through breath, visualisation, and gentle movement** **● Using mindful self-talk and mantras to express needs** **● Cultivating self-compassion as a foundation for clarity and regulation** **The Mindful BAse x Villa Vida** **Where science meets mindfulness – for awareness, connection, and community.** **At The Mindful BAse, we believe that mindfulness is not only a personal practice, but also a powerful way to strengthen relationships, communities, and our connection with our environment. Founded in Vienna in 2025, our mission is simple: to bring people together,** **foster well-being, and cultivate a community rooted in awareness, kindness, compassion and** **respect.** **Through our collaboration with Villa Vida, we are excited to present a series of science-based mindfulness workshops designed to encourage meaningful dialogue, nurture learning and reflection for supporting the local queer community. We create spaces where** **ancient practices meet modern insights, offering sessions that combine yoga, meditation, neuroscience, communication tools in a safe, inclusive and inspiring space. Each workshop invites you to slow down, connect, and learn practical ways to care for yourself and others – grounded in both science and lived experience.** **All identities, bodies, and levels of experience are welcome.** **[https://themindfulbase.com](https://themindfulbase.com/)** **[https://www.linkedin.com/company/the-mindful-base](https://www.linkedin.com/company/the-mindful-base)** **[https://www.instagram.com/the_mindful_base](https://www.instagram.com/the_mindful_base)** **Registration:** **[https://docs.google.com/forms/d/e/1FAIpQLSckePQuhI-pydwGvKms1btW6JQHxnBvpX20HpkyrxGpniBW7A/viewform](https://docs.google.com/forms/d/e/1FAIpQLSckePQuhI-pydwGvKms1btW6JQHxnBvpX20HpkyrxGpniBW7A/viewform)**

Dear artists, This Sunday we will draw Kathi as a Trinity from Matrix with edgy unusual poses! It’s ideal for painting and drawing! See all there!

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Join the TaiJi-QiGong weekly practise! It is open for all levels and beginner friendly. :) If you want to join please sign in/out as the class will only take place if enugh people join (min. 3, but there is additional another whattsapp group with more people joining) The price is 13€/ unit. A few more words about this practise: it consists of bodywork - specific exercises designed to release tension and stress in your body. It also includes joint opening and the actual QiGong practise. This QiGong you could call Yin-Jang QiGong, as it prepares you for TaiJi (Wu style). This means it is designed to create balance in your body and movement, restructuring old unhealthy movement patterns and aligning your body. Also central part of this practise (the most powerful one) is that it leads to inner silence, connecting you with your body and silencing your mind. In this silence many virtues as patience, respect, perseverence, discipline... arise/ are transmitted. It is especially beneficial to strngthen your ability to focus and for stress relief. If you have any questions, want to join the whattsappgroup or want more informations feel free to text me or write an email: simone_tomasi@yahoo.com The event will take place also with rainy weather!

🌿 **Samurai Sword Training in Vienna – One-Day Seminar** 🌿 Step into the world of the Samurai: This one-day seminar focuses on the martial arts principle **KI · KEN · TAI · ICHI** \- the unity of body\, sword and movement\. Training is done with the **bokken** (wooden training sword representing the katana) and focuses on the coordination of posture, movement and cut, thus focusing on oneself contrary to sport competition. Members with metal Katana can use it for solo practice, unless decided otherwise on spot. 🔸 Calm, clearly guided training, suitable for beginners 🔸 Work with movement, stability, timing and attention 🔸 No pressure, no performance, no competition 🔸 Bokken can be borrowed during the seminar 🔸 Hand-crafted sword available, order in advance 🗣️ The seminar is conducted entirely **in English**. (Questions are welcome at any time.) 📍 **Location:** Vienna University of Economics and Business 🕘 **Time:** 10:00 – approx. 15:30 (including break) 💶 **Price:** **79 EUR** (payment in advance) ✨ The number of participants is limited. 📩 **Questions and registration:** [marek@samurajska-skola.cz](mailto:marek@samurajska-skola.cz) We will be looking forward!

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Let's bedazzle some books while we discuss our April pick: Bloodguard by Cecy Robson! Book description: One hundred years. Tens of thousands of gladiators. And today, only one will rise… Everything in the Kingdom of Arrow is a lie. Leith of Grey thought coming to this new land and volunteering to fight in the gladiator arena—vicious, bloodthirsty tournaments where only the strongest survive—would earn him enough gold to save his dying sister. He thought there was nothing left to lose. He was wrong—and they took everything. His hope. His freedom. His very humanity. All Leith has left is his battle-scarred body, fueled by rage and hardened from years of fighting for the right to live another day. Then Leith meets Maeve, an elven royal who is everything he despises. Everything he should hate. Until the alluring princess offers him the one thing he needs most: a chance to win the coveted title of Bloodguard—and his freedom. But in a kingdom built on secrets and lies, hope doesn’t come cheap. Nor will his ultimate revenge… Event: Please bring your own book, journal, bookmarks, etc to bedazzle. If you have bedazzling supplies, please bring them as well. I will supply gems, glue, and picker tools, but if you have certain colors in mind, you may want to bring your own.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia