Soto Zen

Men by nature are built for action We incline towards building things, working with our hands, and getting things done That’s why we are protectors and providers Similarly, physicality is engrained in our mental and emotional health #### Session includes: * Physical exercise * Guided meditation * Chi-do #### Benefits include: * Find stillness in chaos * Sleep better * Manage cortisol levels * Help you get in shape * Balance your mental, emotional and physical bodies * and more…. #### Cost: $20 drop in \*Location disclosed upon registration\* \*Please RSVP minimum 24 hours in advance\*

**For those who want to go deeper…** Why does a philosopher from over 2,000 years ago still matter today? In this course, we explore Plato’s *Republic* not as an academic text, but as a living guide to understanding ourselves and the world we’re in. At a time when life can feel fast, uncertain, and often overwhelming, these teachings offer something steady, clear, and deeply relevant. Together, we examine timeless questions around truth, justice, and wisdom — and why ancient insights may be more important now than ever. What does it mean to live well in today’s world? How do we stay grounded amidst noise, pressure, and constant change? Classes are interactive and guided by experienced facilitators who are long-time students of the School. As a not-for-profit community, all facilitators volunteer their time, sharing something they continue to explore in their own lives. This is not about studying philosophy. It’s about using it. Try it out for one-week on Saturday April 25th, if you enjoy it, join the 8-week course meeting Saturdays from 1:30-3pm at 29 Madison Ave in Toronto. [Sign-up here.](https://schoolofpracticalphilosophy.ca/special-courses/)

**Workshop: Harnessing the Flow with Hae Kwang Sunim** \#\# Join Us in Burlington for ‘Harnessing The Flow’ — A New Inner Peace Qigong\, Qi Meditation\, Zen\, Energy Work & Healing Event \(New Topic and Tools Each Month\) Every workshop is unique. No experience required. All are welcome. Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk. Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month. If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you. \*\*\* \# ✨ What You Will Experience A beautifully guided journey into: * Releasing built-up stress from the mind and body * Opening and revitalizing your Qi energy pathways * Nourishing the nervous system back into balance * Zen presence practices that settle the heart * Experiential Qi infusion & healing guidance * Meditation & inner stillness * A warm, welcoming community This is not ordinary Qigong. This is the profound Inner Peace Qigong system — a healing art distilled from decades of training, Thai medicine, and ancient energy practices. \*\*\* \#\# “Full Bad Stress Out” Inner Peace Qigong In this session, Sunim will guide you through deeply effective techniques to: * Clear emotional and physical tension * Reset the stress response * Quiet internal noise * Restore clarity, presence, and vitality * Reconnect you with the Universal Qi field You will leave feeling lighter, centered, and renewed. \*\*\* \# ⭐ Benefits You May Notice Many participants report: * Reduced stress, anxiety & emotional heaviness * Improved sleep and sense of calm * Increased vitality and stronger Qi flow * Lower blood pressure & improved circulation * Relief from chronic tension and pain * Enhanced balance, coordination, grounding * A deeper mind-body connection * A renewed sense of inner peace These practices nourish body, mind, emotions, and spirit. \*\*\* \# Community Tea Circle We close with a gentle tea circle — a space for connection, sharing, questions, and community support. Meditation chairs, blankets, and props are provided. \*\*\* \# ‍♂️ What to Bring * A yoga mat (optional) * Anything that brings comfort * An open heart * A friend who could use peace and healing \*\*\* ## **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** There is no previous experience required. Just come as you are — everything you need will be gently taught and guided. If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature… \#\#\# Reserve your spot and join us for a truly extraordinary afternoon\. We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553 Cost: $37 per person \| Space is Limited Join us for an incredible experience that will leave you feeling recharged and full of vitality. Secure your spot now! To register click link below and scroll down to this event \> https://www\.beyogawellness\.com/workshops **Or contact the studio:** **Be Yoga & Wellness** * 4031 Fairview St Suite 103, Burlington, ON, Canada, Ontario * CALL > (905) 634-5852 * info@beyogabe.com See You There! \*\* Stay connected beyond our gatherings\*\* **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong **WHAT PEOPLE ARE SAYING:** I first met you in 2012 and was introduced to Zen and Qigong. Before I moved away in 2019, I think I attended every Qigong class and 'Tea Circle' I could fit in. I so 'enjoyed' it all!!! These Teachings gifted me with insights and tools that changed my life in ways that I never thought possible. During the last two years... because of these tools... I was 'graced' to be able to breathe into the fear and face the cancer diagnosis together with the courage to go through the cancer treatments. Sunim... I have deep appreciation and gratitude for all that you taught me... thank YOU - Patricia ❤️‍ \* “I hadn't realized how much I have missed Sanga and your words of wisdom until today\!\!\! Ty Sunim\|\!” \- Donicka Budd\.\, \*\*Registered Psychotherapist MA SCP \*\*BA CYCP \* November 22, 2020

*This ceremony will be held at our beautiful studio* *'The Soul Sanctuary'in Leslieville, Toronto* ***Hosted by Chris Dub & Jennifer Mya.*** **Do you want to:** * Love yourself the way you are, and feel more confident to show people the real you? * Experience less anxiety, more joy, and move through triggers with more ease and grace? * Forgive your past self, and move forward feeling empowered by your choices? * Be held and guided as you look at negative thought patterns, so you can work through the outdated beliefs associated with them? * Free yourself from worry, and self-doubt, and receive practical tools to pull out the roots of depression? * Have a life changing spiritual experience, feel incredible gratitude for everything that has brought you to this point, and become the creator of your life moving forward? **Join us, dear Soul.** The time is now to rise up into your most empowered Self. To love, forgive, and have unconditional self compassion, unlearning the ways you've been taught to judge your emotions, thoughts, and desires. ***When you feel unconditionally loved and supported, you can more easefully bring forward the gifts you came here to share, and the purpose you came here to fulfill.*** The mind can distract you, and make you question your access to this unconditional love, but when you touch the source of it within you, it clarifies any confusion and you remember that it is your birthright. ***This ceremony is an opportunity to open your heart, and gain control of the mind.*** **Forgive yourself at the deepest level, and allow gratitude to guide you toward freedom.** When you forgive yourself and those around you, your power flows back into you. Gratitude is the open door to freedom and abundance, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of anger, resentment, and regret***. As you unravel what has been held and blocked within you, there is a natural alchemy that takes place within the body. Energy that's become stagnant is unfurled, allowing you to open to your natural confidence, peace, and vitality. ***We create and hold you in a loving space to heal and process through old traumas, ancestral karma, and to become more astutely aware of ego identification, leading to freedom, peace, and simplicity.*** **Release negative thought patterns, and rewire your nervous system for harmony and balance.** This ceremony is a safe space for you to look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions. ***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.*** The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain. You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU! **You are fully supported throughout the entire journey.** This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony. After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you. ***This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.*** **Ceremony Preparation & Integration** Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience. We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness. Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving. (*All is Included in the Energy Exchange)* \| **Ceremony Day Flow** * Introduction & Sharing of Intentions * Opening the Directions **Mushroom Medicine Ceremony:** **What Can Happen Throughout This Sacred Ceremony** * Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues. * Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness. * Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc. * Periods of Pure SilenceEarth Core Connection & Synchronizing with Mother Nature's Clock. * Channelling of Higher Dimensional WisdomInter Dimensional Shifts of Consciousness * Future Visioning into Your Becoming * Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are. **Ceremony Closing** * Integrative Sound Journey * Gratitude Circle & Honouring of Spiritual Supports * Organic, Vegan, Gluten-Free Potluck w/ Integration Circle **Timing** Saturday, April 25th, 2026: 11 AM - 7 PM **Location** Toronto, Ontario (Leslieville) Exact Address Given Upon RSVP **Energy Exchange** $325 = *when deposit is sent by March 31st* $375 = *April 1st or after* (Includes Group Intention Setting Call, Ceremony, Post Ceremony Integration Call, & Prep Material) **\*Price does not include Tax** **\*How to Register\*** Send $84.75 ($75+tax) deposit or the full amount $375 + tax **E-Transfer:** [chris@chrisdubkundalini.com](mailto:chris@chrisdubkundalini.com) **Paypal:** [chrisdubkundalini@gmail.com](mailto:chrisdubkundalini@gmail.com) \*\*Credit Card: [HERE ](https://soulguidednetwork.us20.list-manage.com/track/click?u=aeb32b09d05d01ccc4f8655ff&id=6be5f0baa6&e=fcdf32ca3b)\*\*through paypal *Email [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.* *A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.* **Cancellation policy:** *If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.* \|

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Relax your mind with evidence-based breathing practices, immerse yourself in a meditation experience & learn techniques to manage your mind **What You’ll Get From the *#BreatheStrong* Session** The workshop offers you a well-deserved 75-minute break. You'll clear your mind through calming breathing and guided meditation. **Calming breathing techniques** Relax your mind and prepare it to enter a meditative state by balancing the right and left hemispheres of the brain. **LIVE guided Panchakosha meditation** Experience a guided mediation that takes you through the five (pancha) layers (koshas) of our being. **Education on the tendencies of the mind** We will train you to overcome negative patterns using your breath and meditation. **Overview of SKY Breath Meditation** Explore a powerful technique that works at a deeper level than regular meditation, for long-lasting effects. [100+ Independent studies](https://events.ca.artofliving.org/ca-en/research-sudarshan-kriya/) conducted on four continents and published in peer review journals, including Yale and Harvard, have demonstrated a comprehensive range of benefits from practicing **SKY Breath Meditation** and related breathing exercises taught on the SKY Breath Meditation course. **There's a faster, easier way to manage your stress and anxiety.** **Join us for a free session!**

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

Hello everyone, **\*\*Please kindly read carefully- Thank you\*\*** Please join me and my other groups for a fun and leisure nature walk through **High Park during Cherry Blossom Season.** We will meet at **La Diperie Cafe** where you are welcome to grab a coffee, water, pastry or ice cream if you like before we head out. This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on a friendly walk through the iconic **High Park in Toronto.** Event Details below: Sincerely, Steve Flemming (Organizer) Event Details: **Cherry Blossom Walk through High Park (Meet at La Diperie Cafe) (Dinner After)** \*We can stop and rest at different spots, take some photos and share some laughs \*Play a couple ice-breaker games as well to help build some bonds and make connections \*This fun, leisure walk will be a great way to make new friends, appreciate the changing seasons, get some fresh air, and even get a little exercise. :) **Event Fee:** 10 dollars when you arrive at the La Diperie Cafe (cash only please) or e transfer in advance to **steveflemming11@gmail.com** \*I encourage you to take the subway as it is very close to the cafe but certainly driving in an option \*Street parking will be found along Bloor Street and residential area but not inside the park **Time and Location: Where to meet us?** Meet us at **La Diperie Cafe** at 4:00 p.m. (we will wait for everyone until 4:30 pm) **Address:** 1960 Bloor St W, Toronto, ON M4W 1J2 Very close to the High Park Subway station (we will then head out for our walk at that point) \*We will find a place to eat for dinner too; last year we found a great place right inside High Park, but also some nice restaurants along Bloor after the walk :)

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Beautiful soul, I am holding a Blue Lotus Tea and Life force, Light Language and Light Body Activation. Spots, are limited - the last few events were sold out. Join me if you feel the call. **Why Blue Lotus?** **Healing Powers** * **Nervous System Regulation:** Blue Lotus acts as a natural nervous system stabilizer, calming anxiety, stress, and overactive mental chatter. * **Physical Healing:** Traditionally used to relieve physical ailments, including muscle cramps (menstrual pain), heart palpitations, and gastrointestinal issues. * **Antioxidant Properties:** It contains flavonoids that protect cells from damage and act as anti-inflammatories. **Manifestation Powers** * **Amplification of Intention:** Blue Lotus is used to amplify manifestations, particularly those related to self-love, emotional healing, and spiritual insight. * **Flow State:** The plant is believed to help individuals access and activate a flow state, aligning them with the universe to manifest their deepest desires and open new beginnings. * **Heart-Opening:** The alkaloids interact with dopamine receptors to soften the heart, allowing for a "gentle surrender" that lets the invisible become visible, a key principle of manifestation. **In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Last three events were sold out. Please book your spot early [here](https://lightbodyexpansion.com/class/4)

Hello everyone, I'd like to invite you out to our Sunday Night Cocktails and Conversations event. -Reserved seating, friendly people, good conversation and cocktails specials all night \*Kitchen will be open too -Please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 7:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Sunday Night COCKTAILS and CONVERSATIONS** -The great thing about this event is you're free to move around to different tables and meet the other members throughout the evening **Cocktails and Conversation Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, Art, Life (before, during and after) Marriage, Technology, Day Trips, Vacations spots, Passions, Music, Favorite Movies, T.V. Shows, Community, Modern Living, Fashion, Hobbies, Books, Psychology, Philosophy, the Future of A.I. , History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 7:30 pm and 8:00 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station \-\-\-\-\-\-\-\-

e-transfer or cash we take. e-transfer: hangout.lx@gmail.com Join us for a fun Language Exchange event surrounded by the stunning beauty of Sakura season! It’s a great chance to soak in the cherry blossoms, swap stories about our cultures, and practice some language skills together. We’ll have Sakura viewing, cool chats about our backgrounds, and laid-back language activities. Whether you’re brushing up on your Japanese or helping someone with their English, it’s all about good vibes and learning in a chill setting. Let’s celebrate spring and new connections under the Sakura trees! Bring your own snacks to enjoy. Participation fee is $5(including bottle of water) 桜の美しさを楽しむ、気軽なランゲージエクスチェンジイベントに来てください！ 満開の桜に囲まれながら、文化の話をして、言語練習をするのにぴったりな機会です。桜鑑賞や文化についてのトーク、ゆるい言語アクティビティを楽しみましょう。日本語を磨きたい人も、英語を教えるのに興味がある人も、のんびりした雰囲気の中で学べます。桜の下で春と新しい出会いを一緒に祝おう！スナックも忘れず持ってきてね。 参加費は$5(水１本つき)

Beautiful soul, Join me for a powerful Activation that combine Blue Lotus Tea -- with Life Force, Light Language & Light Body Activation. our last few events were sold out. Book your spot early. For more details learn more book [your spot here](https://lightbodyexpansion.com/class/4) **In-Person Light Body Expansion Activation** Join me for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. **Please book your spot [here](https://lightbodyexpansion.com/class/4)** Location : Studio Hub 1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON ##

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)