Soto Zen

Sangha (or 'spiritual community') Night is a chance for those practicing meditation and Buddhism to come together. The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break. **Practical details:** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Meditation **7.25 pm** – Talk with Questions and Answers **8.10 pm** – Tea-Break **8.30 pm** – Puja **9.15 pm** – Finish This event is for: * Sangha members both new and long-standing. * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. * Those totally new to meditation or Buddhism who want to jump in at the deep-end. Each month there will be an overarching theme, and each week will be a Buddhist Talk on some aspect of that theme. All our Sangha Nights are led by members of the Triratna Buddhist Order. No need to book in advance, just show up before one of the sessions. On a donation basis.

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

Learn to Meditate - Free 10 Week Course - Starts Jan 13th 2026 - All Welcome - Join any week - Welcome to Sahaja Yoga Meditation, where experienced volunteers run all classes at no charge. We usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats and special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! Our inner feminine, motherly energy automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, and organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is pretty effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops, and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga. Check our website for more free classes throughout Ireland. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress, and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations, to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained. In essence, to be in the present without mental activities or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. Our website: www.freemeditation.ie Join us on Facebook and Twitter

**OUT-OF-BODY EXPERIENCES** ✨ **WHERE SCIENCE AND SPIRITUALITY MEET** 🔬🕊️ Between 10 and 20 percent of people worldwide have reported out-of-body experiences, describing being conscious outside their body. They talk about floating weightlessly while observing their body and surroundings. 🌌 **How is this possible?** If we can exist outside our body, do we live again? Have we lived before? ♾️ Have we finally found the answer to what consciousness is? 🧠✨ **Out-of-body experiences?** **Is it real?** Come to the lecture: **"OUT-OF-BODY EXPERIENCES – SCIENCE AND SPIRITUALITY MEET"** and get answers that make sense. 🎤 Discover who you really are. Find out if you can experience out-of-body states while fully conscious. 🌟 Explore a spiritual technology for personal development based on a scientific approach. 🔍 ### **Dive into The Big Questions of the Universe** 🌠 At this lecture, you'll discover answers to the biggest questions about our existence and the universe. See how science and spirituality can meet in an exciting fusion. ⚛️✨ The lecture is **LIVE** and interactive. You'll have the chance to ask questions and dive even deeper into the topic. 💬 * Have we finally found the answer to what consciousness is? * How can we float outside the body while fully conscious? * What will this knowledge mean for us? By combining a scientific approach with spiritual insight, this lecture offers a fascinating angle on human consciousness and existence. 🌙🔭 Learn techniques to explore these experiences and hear stories from people who have been outside their bodies. 🚀 📅 **Reserve your seat today!** 🗓️ *Tuesday, 3 February 2026 – 7 PM* 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39 ####

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Capoeira Fitness for Family in castlenock community centre.

An Examined Life - A discussion group to exchange ideas and opinions related to psychology, science and philosophy. The format is that we select a theme and pick a book related to that theme to discuss. The link to the book will be posted and also a talk/podcast related to the book should you not have time to read the full book before the meetup. Pre-reading is not mandatory, however, everyone will get more out of the session if you read the book or listen to the short talk. The aim is to meet in Wetherspoons. Usually we are at a long table near the front window or, if not, a long table downstairs. Ask around and I'm sure you'll find the group! Can't Hurt Me - David Goggins New York Times Best Seller Over 7 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. Book link: https://www.amazon.co.uk/Cant-Hurt-Me-Master-Your/dp/1544512287?dplnkId=bb710f41-8ab5-4e85-9750-335005ca6a5b YouTube summary link: https://youtu.be/ZYMW4xU1I-Q?si=7h_WOo_FsuXOFNC6 Hope to see you there.

Join us for zazen (mediation) on Wednesday evening. **Wednesday** is for existing students. Beginners or newcomers to the dojo can arrange an introduction to zazen practice by sending an email. zen.in.ireland@gmail.com **On Wednesday**, students have the opportunity for daisan which is one-to-one with the teacher and gives the opportunity to ask questions in relation to the practise. It is a wonderful **opportunity** to deepen ones understanding and practise of Zen. **Mary Soshin Laheen** is the teacher at Earth+Sky Zen. Recommended donation is €5. We accept donations using the following Paypal link: PayPal.Me/earthskyzen The weekly schedule. Please arrive 10 minutes before start. Monday: 7am Tuesday: 7am Wednesday: 7am Wednesday: 6.15pm Thursday: 7am Sunday: 6.15pm

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

\***/\ /\ /\ /\ /\ /\ /\ /\ /\ /\ /\ /\ /\ /\*** Why then, even if we do Zazen, does our mind not become pure? Still finding pleasure in doing what is not best for our practice and unable to become that pure mind like a baby-this is because we are filled with data from our whole past, from the past of all beings. Nobody wants to see and acknowledge that,but we are not born out of thin air. We live within a narrow-minded version of a much bigger picture. Harada Roshi. To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no trace continues endlessly. Dogen. **What we do:** Are you interested in Meditation ? Perhaps you would be interested in our evening of Meditation? Our tradition is that of Rinzai Zen, our teacher Harada Roshi. Our main practice during the evening is Zazen, seated Meditation practice. Sitting together in silence we turn our attention inward and seek to awaken to the truth of that which we truly are. We start the evening with taichi qigong shibashi standing practice, followed by Zazen and end with chanting of the Heart Sutra. **Organisers Statement.** All interested in Meditation practice welcome, beginners and experienced persons alike. One Drop Zen Dublin is a Not for Profit Group. **A contribution of €10 for the evening to help cover rental costs is greatly appreciated.** **Unfortunately we do not own our own space.**

OneDropZen Dublin are hosting a Mid Day Meditation Event, Saturday 7th February '26 @ 15 Heytesbury Street, Dublin 8 D08 A623 from 12:30pm -3:30pm. To begin we will practice Choka (Chanting) from the OneDrop Sutra book, followed by 40 minutes Zazen, Kinhin (Walking Meditation), 25 minutes Zazen . To finish we will chant the Heart Sutra and The Four Bodhisattva Vows. Donation please of 10 euro to help cover space rental. All interested in Meditation Practice are warmly Welcome. Gassho Tokuju OneDropZen Dublin

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Get ready to unleash your creativity and find your inner zen at our Mandala Workshop At our mandala painting workshop, you will be guided through the process of creating intricate, circular designs known as mandalas, which are symbolic representations of the universe in various spiritual traditions. **WHAT EACH TICKET INCLUDES** * 1 X Canvas * All paints included * Brushes (you can use) * Pencil * Reference paintings. **WHAT DO WE DO DURING THE WORKSHOP? DO WE HAVE TO FOLLOW ALONG?** Our workshops are super informal, this is not a strict class, we have an instructor to guide you along but this is a very basic beginner event for you to experiment and have fun. We reward creativity and encourage everyone to create something different. **I'M GOING TO BE LATE, CAN I STILL COME?** Yes we don't usually start exactly on time. Due to a large volume of people arriving at once it usually starts at least 10 minutes after the time of the event. If you're really late just come in and don't worry! **CAN WE LEAVE OUR PIECES THERE?** We don't have capacity to keep the pieces as our studio is open 7 days a week so everybody has to take their works of art home and proudly display them! **THE EVENT SAYS SOLDOUT, CAN I BRING SOMEBODY ELSE?** Unfortunately not, if an event is sold out it means there are no seats left. **LOCATION:** This Must Be The Place 42 Arran Quay, Smithfield, Dublin 7 **IS IT WHEELCHAIR FRIENDLY?** The venue is not wheelchair friendly unfortunately but do get in touch as we host events in various locations that are accessible for wheelchair users. **DO YOU DO PRIVATE EVENTS?** Yes, we host private events, brand events, hen parties, and work parties. Contact us on bookings@alternativeexperiences.ie **DO YOU DO KIDS EVENTS?** Nope, all events are 18+. We are very strict on ID. **HOW DO I FIND OUT ABOUT EVENTS?** Signup to our weekly newsletter[ here](https://www.alternativedublincity.com/newsletter-signup/ "https://www.alternativedublincity.com/newsletter-signup/") **ARE YOU ON INSTAGRAM?** Yes find our page [here](https://www.instagram.com/thismustbetheplacedublin/ "https://www.instagram.com/thismustbetheplacedublin/")

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)