Theravada Buddhism
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Frequently Asked Questions
Yes! Check out theravada buddhism events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the theravada buddhism events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find theravada buddhism events near your location here. Connect with your local community and discover events within your area.
Theravada Buddhism Events Today
Join in-person Theravada Buddhism events happening right now
Transforming Work - Five Week Buddhism Course
Booking is essential on [dublinbuddhistcentre.org](https://dublinbuddhistcentre.org/events/transforming-work/)
Starts Monday 18th May, 6.30 - 8.45pm
For most people work is an unavoidable fact of life. Work makes people and breaks people. Work can be extremely challenging and is often where our values and ideals come into direct conflict with outside forces and objective demands.
How can we meet these challenges meaningfully and effectively? How can we bring Buddhist principles and practices into our work? On this 5-week course we’ll be developing an insightful attitude to work that will help us to be more genuinely creative and productive.
Rather than seeing work as a necessary evil we’ll see how we can embrace work as an opportunity to create positive connections with others and free ourselves from unhelpful habits.
**Cost**
We do tiered pricing, depending on the circumstances.
* €150 waged
* €120 low-waged
* €90 unwaged
* €75 for under-25
To book your place, go to [https://dublinbuddhistcentre.org/events/transforming-work/](https://dublinbuddhistcentre.org/events/transforming-work/)
Meditation Evening (Rinzai Zen) Thursday. 28th. May '26. @ 8:00PM.
Let Go of that Separate Version of Who you Think You Are !!!
Shodo Harada Roshi.
**What we do:**
Are you interested in Meditation ? Perhaps you would be interested in our evening of Meditation? Our tradition is that of Rinzai Zen, our teacher Harada Roshi.
Our main practice during the evening is Zazen, seated Meditation practice. Sitting together in silence we turn our attention inward and seek to awaken to the truth of that which we truly are.
We start the evening with a round of Zazen(sitting Meditation) followed by Kinhin (walking Meditation), another round of Zazen and finishing with Chanting of a number of Sutras, including The Heart Sutra.
If you are new to meditation, instruction can be given.
**Organisers Statement.**
All interested in Meditation practice welcome, beginners and experienced persons alike.
One Drop Zen Dublin is a Not for Profit Group.
**A contribution of €10 for the evening to help cover rental costs is greatly appreciated.**
**Unfortunately we do not own our own space.**
The Literati Dublin
Hello Everyone!
Let's read something before coming to the event. It can be a few pages from a book, an article, a poem, an advertisement, a joke, a recipe, a quote, social media content - anything you find interesting. We meet and chat about it, as a starting point of conversation.
Please feel free to bring books :)
Weekly Twin Hearts Meditation – Clondalkin
## Weekly Twin Hearts Meditation – Clondalkin
**Location:** Pranic Healing Centre, Clondalkin, Dublin
**Day & Time:** Every Thursday, **11:00am – 12:00pm**
**Facilitator:** Hazel Keogh
**Cost:** Donation based
**RSVP:** 085 212 4080
### A Midweek Space for Calm, Healing and Inner Peace
You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone.
Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment.
### What to Expect
Each Thursday morning session offers:
* A calm, welcoming and supportive environment
* Gentle guidance throughout the meditation
* Time to relax, breathe and unwind
* A chance to release stress and tension
* A sense of inner stillness and wellbeing
* Optional tea and chats afterwards
Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day.
### Benefits of Twin Hearts Meditation
Regular practice can help to:
* Reduce stress and anxiety
* Support emotional wellbeing
* Increase feelings of calm and clarity
* Improve focus and positivity
* Promote compassion and inner balance
* Create a greater sense of connection and peace
### Session Details
* Arrive from **10:45am**
* Meditation begins at **11:00am**
* Session finishes at **12:00pm**
* Relaxed community atmosphere
### Donations
This group is **donation based**, making it accessible to all.
Suggested contribution: **€10 – €20**, but any amount is gratefully accepted.
All donations help support the running of the centre and community activities.
### Location
**Pranic Healing Centre**
Unit 1A Village Centre
Clondalkin, Dublin
### RSVP
To confirm your place, please contact:
**Hazel Keogh – 085 212 4080**
Capoeira Workshop with Professora Belinha
Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland.
Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts.
Dates: 8/12/23. 9/12/23
Location: St Gabriels Playgroup Clontarf, Dublin 3.
For more information:
cecab.ireland@gmail.com mobile 0874053996
mamaozinhocapoeira@hotmail.com
[https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q)
[https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM)
The Organize of the Event; Francisco and Matilda
Co-ordenator Master: Robeiro Queiroz.
All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.
The Jam: Open Mic Night 🎤
## **The Jam: Open Mic Night** 🎤
### *Seafront Sessions \| All Are Welcome* 🌊
**The Jam Hits the Seafront** 🎡 The Jam is heading to the coast! Every second Thursday, we take over **The Promenade** for a high-energy, public Open Mic night. This is where our community meets the seafront for a night of live performance, creativity, and connection. 🌊🎸
Whether you’re a performer looking for a lively room to test your material or a music lover looking for a great night out, this is the place to be! 🤘✨
### **The Vibe** 🍻
The Open Mic is a public celebration. It’s loud, it’s social, and it’s open to everyone!
* **The Floor is Yours:** Step up and share your craft. We provide the space; you provide the soul. 🎤✨
* **All Genres, All Talents:** This is a multidisciplinary room. We are proudly open to **comedians, storytellers, poets, and musicians of all genres.** Whether you’re dropping a beat, a punchline, or a poem, there is a place for you here. 🎭🎷📖
* **Your 10 Minutes:** Each performer has a **strict maximum of 10 minutes**. There is zero pressure to fill the whole slot—whether you have one piece or a full ten-minute set, the floor is yours! ⏳
* **The Venue:** Since we are hosted in a local pub, there is a full bar service available at the venue to keep you hydrated! 🍺
### **Equipment & House Rules** 🛠️
* **PA System:** Roland Street Cube EX.
* **Microphones:** 2 mics and stands provided.
* **Percussion:** Cajon, shakers, and a glockenspiel are available.
* **Backing Tracks:** Cables provided to plug in phones/tablets.
* **Accessories:** Music stand, stand light, extra guitar picks, and tuners available.
* **Keyboard:** Available **on request only**. Message us in advance if you need it. 🎹
* **Instruments:** **We do not provide guitars.** You must bring your own instrument. 🎸🚫
* **Technical Setup:** To keep the night moving, the 10-minute limit is final. If you require help setting up or have specific technical requirements, you must let us know in advance. ⚠️
### **2026 Season: Dates & Themes** 📅
* **April 30** \| The Jazz Fringe 🎷 *(Jazz Festival Special)*
* **May 14** \| Electric Dreams ⚡️
* **May 28** \| High Tide 🌊
* **June 11** \| Neon Nights 🌃
* **June 25** \| Summer Solstice ☀️
* **July 9** \| Cover Your Tracks 🎸
* **July 23** \| Boardwalk Empire 🎡
* **August 6** \| Heatwave 🔥
* **August 20** \| Shipwrecked ⚓️
* **Sept 3** \| Back to School 🎒
* **Sept 17** \| The Big Screen 🍿
* **Oct 1** \| Harvest Fest 🍎
* **Oct 15** \| The Witching Hour 🕯️
* **Oct 29** \| Ghouls & Guitars 🎃 *(Halloween Special)*
* **Nov 12** \| The Afterglow ✨
* **Nov 26** \| The Grand Finale 🏁
### **The Details** 📍
* **Admission:** FREE ENTRY 🆓
* **Sign-up:** **8:00 PM Sharp**📝
* **First Act:** **8:15 PM** ⚡
* **Age:** Strictly **18+**.
* **Location:** The Promenade, Bray (Seafront).
**Come for the music. Stay for the shore.** 🌊🎶🤘
Check out our social media and full event list here: [https://linktr.ee/TheJam.HBE](https://linktr.ee/TheJam.HBE "https://linktr.ee/TheJam.HBE")
Yoga Flow
Come join me for a yoga session at Sandyford Community Centre! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you!
I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style.
Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)
Theravada Buddhism Events This Week
Discover what is happening in the next few days
Sunday Morning Puja
This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual).
No need to book, just turn up a few minutes beforehand. On a donation basis.
If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.
Relating Lab: The art of receiving
**An evening for over-givers**
I asked the people who follow my work: "What's harder for you: giving or receiving?" The answers came back almost identical. Giving is easy. Receiving doesn't always come naturally. People described it as a burden, a debt, an awkwardness, a thing they'd been taught they had to earn first. One person said, "It's safer not to want."
Most of us were trained to be *over-developed givers* and under-developed receivers, and we live the rest of our lives slightly off-balance because of it. The Relating Lab is a 105-minute group session to explore this topic, guided by a psychologist.
**Who this is for**
* You can give for hours. Receiving for five minutes feels strange.
* When someone gives you something, you feel like you owe them something back.
* You don't always know what you actually want.
* You notice yourself trying to be worthy of the good things in your life.
* You wish for more affection in your friendships without awkwardness.
* You suspect that the way you were taught about love and worth in childhood is still running quietly in the background.
**What we'll do**
* A guided meditation on a recent moment when receiving felt hard
* Paired work with a simple exercise that can change how you understand every interaction in your life.
* A closing sound bath where you receive together.
* A closing circle.
**What this is not**
This is not therapy. Not a workshop you'll have to perform at. Not a "share your trauma" circle. Just come as you are and give this topic the time it deserves.
*Your only task is to **receive**. Not to deserve it. Not to repay it. Not to make anything happen. Just let it land.*
**The practical bits**
Sunday 31 May, 4–5:45 pm. Calm Rooms, Monkstown. €27. Up to 15 seats. RSVP through this Meetup. Wear something comfortable that you can sit on the floor in. Bring a water bottle.
**About me**
I'm Olena. I'm a psychologist (PSI graduate member), doing a PhD in organisational psychology, with somatic and consent-based training on top. I run cacao ceremonies and cuddle therapy sessions in Dublin. The Relating Lab is a series of four events that I'll be running monthly through the summer. Each event is focused on a different quadrant of the Wheel of Consent. This is the entry point. Come and share this space with like-minded people.
**Everything is opt-in.** You can pass on any exercise without explaining why.
This event is an introduction to future workshops about giving, receiving, taking, and allowing. It's a safe space; the exercises might include some platonic touch (if you opt in). Every participant is invited to come with reverence for others in the group.
Zazen Meditation + Dharma talk or Kinhin
The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood
through practice. We are open to everyone interested in learning about zen.
Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have.
We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too.
Comfortable clothing for sitting, black or neutral tones best.
We greatly appreciate a donation of €5 to cover costs if it's possible for you.
Please arrive 10min before start so 6ish (if you're not doing the intro workshop).
You are very welcome to our dojo!
The Secret History of Queer Dublin Tour
Join us as we visit some of the most beautiful and interesting places in Dublin City and uncover some of its Queer History!
The Secret History of Gay Dublin Tour is all about seeing the city in a new light.
Some of the most central figures in Dublin's political and cultural history were gay: some were heroes, others were villains. This tour is about their stories and the story of a rebellious and scandalous city.
This tour is inclusive and for everyone.
Same sex desire has always been a part of our history and for many years its been deliberately ignored. This tour aims to show you some of the most beautiful and interesting places in the city and uncover their secret queer history.
Gay people, as artists, activists, politicians and revolutionaries have played crucial roles in shaping Ireland’s history for better and worse.
**The tour starts at the Oscar Wilde statue at Merrion Square and ends at Dublin Castle. Your guide will take you through various chapters of the gay movement in Dublin discussing the fight for equal rights and equality.**
**The Secret History of Gay Dublin is open to everyone and everyone is encouraged to come along!**
**Meet up:** Oscar Wilde Memorial
**Drop off:** Temple Bar
**Duration:** 90-120 mins
**TOPICS**
Homosexuality in Ancient Celtic Cultures
The Rise and Fall of Oscar Wilde
Phil Moore & Parents Enquiry
LGBTQ+ Law and Politics
Dublin’s First Pride Parade
Queer history hidden in plain view
Gay Bars of Dublin Past
Dublin Castle’s Queer Cabal
Gay Christmas at the Olympia
Kathleen Lynn
The Hirschfeld Centre
Judith Storm & the National Transvestite Line
Ashram Day Retreat
An ashram retreat day is a day to nourish the body, calm the mind and get in touch with your true self. The day comprises of spiritual practices from the Yogic path, a combination of gentle Hatha Yoga and various types of meditation and reflection, under guidance. Everyone is welcome and no experience necessary.
The yogic path offers us practical ways of growing in spiritual awareness in a chaotic world, to open oneself to union with the Divine, with people and with the natural world. A day retreat at Anam Ashram aims to help participants in the practice of the asanas (Hatha Yoga), contemplation in action (karma yoga), bhakti yoga (union through devotion) and jnana yoga (union through knowledge e.g. wisdom teachings from the mystics or scriptures). It is a deeply nourishing experience. Everyone is welcome and no experience is necessary.
For further details please contact Jane at mellettj@gmail.com
Cost? Suggested donation of 50 euros. Light vegetarian lunch included.
Facilitators:
Jane Mellett is a qualified yoga and meditation teacher. She has worked in pastoral ministry for many years and is also a qualified Spiritual Director. Since 2016 Jane has lived at Anam Ashram in Tallaght, Dublin and is interested in the integration of Eastern spiritual practices within Christianity and sharing these practices with others. Members of the Anam Ashram Community will also join in running this retreat.
The Weekend Reset: Bhagavad Gita & Soulful Conversation
Overview
Join us for a meaningful weekend reset, diving into the Bhagavad Gita and engaging in soulful conversations every Friday at ISKCON, Dublin.
**Every Friday from 6 PM to 7 PM**, we host an open, informal, and insightful discussion on the **Bhagavad Gita,** ancient wisdom written for the modern heart.
Following the discussion, we transition into our[ ](https://www.meetup.com/harekrishnaireland/events/313882888/)**[Soulful Kirtan Night at 7:00 PM](https://www.meetup.com/harekrishnaireland/events/313882888/)**[. ](https://www.meetup.com/harekrishnaireland/events/313882888/)
You are more than welcome to join us for both events as a full evening of reflection and music, or simply drop in for whichever one resonates with you most.
**What to Expect:**
* **The Wisdom:** We dive into the timeless verses of the Bhagavad Gita, exploring practical lessons that can be translated directly into our everyday lives.
* **The Conversation:** This isn't a lecture. It’s a relaxed space for questions, reflections, and "Aha!" moments.
* **The Vibe:** Cosy, non-judgmental, and welcoming. Whether you’ve read the Gita ten times or have never heard of it, there is a seat for you at the table.
* **The Music:** Stay for the Kirtan at 7 PM to experience a meditative musical experience that clears the mind and uplifts the spirit.
Don't worry if you don't have your own Bhagavad Gita, we have copies for you to borrow, or you can pick up your own to keep if the wisdom resonates.
Experience HU, the Sound of Soul, in Dublin
You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life.
All are welcome!
This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom.
**To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time.
**To join online via Zoom**, please click the
**[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)
[https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA).
After registering you will receive a confirmation email containing information about joining the meeting.
Experience some of the many benefits of HU:
• Inner peace and calm
• Divine love
• Expanded awareness
• Spiritual self-discovery and growth
• Healing of the heart
This free event will include:
• A short reading or quote
• HU Chant (for 15 to 20 minutes)
• A few minutes contemplative time
• Spiritual Conversation
“Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.”
* Harold Klemp, “The Sound of Soul,” p. 1
Please RSVP
This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom.
**[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)
[https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA).
After registering you will receive a confirmation email containing information about joining the meeting.
Theravada Buddhism Events Near You
Connect with your local Theravada Buddhism community
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
Omnipresent Atheists Weekly Meetup
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Pagans on the Patio
**Pagans on the Patio! Summer/Fall Series**
A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends.
There is no charge for the event itself and all are welcome but there are a few guidelines:
1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.**
2. **No soliciting. Do not bring samples of your wares or brochures of your services.**
3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.**
In case of inclement weather, we will find seating indoors.
I hope to see you there. Blessed be! \~ Cynthia ❤️---
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)





















