Soul Music

Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. During this serene and relaxing experience vibrational sound will travel into your energy centers in a soothing sound bath journey. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine. **What you may experience during this session:** -Chakra Balancing -Ability to connect to your higher self and your Ancestors -Improve Sleep -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships -Stress Relief -Connection with like minded individuals **What to bring:** -Your own water bottle -A pen and notebook \- A Yoga mat \(or use one at the studio\) -A blanket ( or use one at the studio) -Eye mask (if you have one, this will enhance your experience) -Comfortable clothes to breathe and lay down (If you are very sensitive to sound you may wear earplugs) **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic healer. She offers a variety of ceremonies, workshops, and group events to assist everyone in bringing back balance into their mind, body, and spirit. Private bookings are available for healings and readings. If you would like to book a private tarot reading before/after the sound healing send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 Event Details: Date: Wednesday 3/18 Energy Exchange: $45 Space is limited, please register early for an intimate experience! Location: Curanderas Heart Mindfulness Wellness Center 5852 Washington Blvd, Unit 5 Arlington, VA 22205 We’re located on the second floor above Trade Roots Coffee Shop, with plenty of street parking available. For more information, contact Jenny at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/) Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) Phone:703-531-7046 (call or text) Please note our cancellation policy: we cannot offer refunds for missed or canceled reservations.

Join us at Morning Consult for a BCC Tech Talk. Charles Shirer will do live demonstrations of phishing and how attackers are utilizing AI for phishing attacks.

The BNI Capital Business Alliance is a business and professional networking organization for all industry leaders. We are one of the top BNI groups in the region, focused on building business relationships and friendships that lead to growing each others business. We meet every Wednesday morning to build relationships, showcase our services, and meet new people! We welcome all visitors who are looking to expand their referral networks and grow their business. There is no fee for visiting our lite fare breakfast meeting and if your business category is open in our chapter you can learn more about how to become a member and join us every week! We are very active outside of our Wednesday morning meetings as well! We host member-only events regularly and are always out and about networking at other events. Due to COVID-19 circumstances our meetings are currently being held virtually through a Virtual Zoom Meeting from 7:30 - 9:00 am. A link to the meeting will be sent to you once you register as Attending on Meetup. We can't wait to meet you! Be prepared to tell us all about your business!

The Takoma Park Old-Time Jam is again at Busboys and Poets in Takoma Park, the 3rd Wednesday of the month. Slow jam 7:30-8pm or so, then fast jam until 9:45. All levels instruments welcome!

To Attend, Please Register at: [https://www.eventbrite.com/e/evening-at-the-embassy-of-zimbabwe-tickets-1985245268038](https://www.eventbrite.com/e/evening-at-the-embassy-of-zimbabwe-tickets-1985245268038) **BE AMONG THE FIRST TO MEET THE NEW AMBASSADOR AT THE EMBASSY OF ZIMBABWE!** Experience a unique African cultural evening on foreign soil as we travel halfway across the world without ever leaving the DMV. Join us for a special night of Zimbabwe food, drinks, music, cultural dancing, diplomats, film, and more! Dress semi-smart business casual and enjoy this unique party with the Ambassador and his staff at this African treasure. Featuring: A) **African Food with a Zimbabwe Flavor** B) **Bar:** Sample the best and most unique African beverages. C) **Special Native Zimbabwe Musical Presentation:** Enjoy a world-renowned presentation of an authentic Mbira Player. **D) Diplomatic Greeting:** Hear from the HE Ambassador, Ambassador David Douglas Hamadziripi and feel free to schmooze the diplomatic and staff from Zimbabwe **E) Zimbabwe Art:** Throughout the Embassy, they have arranged for the presentation of special African artifacts and paintings unseen to most Americans' eyes. **F) Zimbabwe Cultural Film:** At your leisure, you are invited to watch recurring films showcasing cities, mountains, borders, landscape, people, tribes, animals, safari tours, everyday culture, and much more. Note: The *event is presented as a cultural event organized by us at the Embassy of Zimbabwe. Your registration fee is used by Things to do DC solely to present diverse cultural events to our membership. No part of the admission fee is related in any way to the Embassy of Zimbabwe or staff at the Embassy of Zimbabwe. We appreciate your support of our events!* To Attend, Please Register at: [https://www.eventbrite.com/e/evening-at-the-embassy-of-zimbabwe-tickets-1985245268038](https://www.eventbrite.com/e/evening-at-the-embassy-of-zimbabwe-tickets-1985245268038)

Small business Owners who do business through referrals and community. Come visit our chapter to see how help each other expand our business and maximize our time. Our group has over 30 members from different backgrounds! We meet every Wednesday morning, network, and share great ideas! We are looking for a few more like-minded business professionals to grow our group! Come visit our chapter and see if we are fit! Breakfast and drinks are provided at $30. Location: Seva Spaces Tysons 1604 Spring Hill Rd 2nd floor, Vienna, VA 22182

♠️😲♠️ W.O.W. Spades Night ♠️😲♠️ Washington on Wednesday (W.O.W.) - 3rd Wednesday Spades in DC 🌟Spades in DC! We are trying a new location. If things go well, we may meet there more often. Come hang out with us and have a great time! No partner is needed! Find one onsite. All skill levels are welcome. Here are the details: 📌 Nando's Peri-Peri Chicken - Navy Yard 300 Tingey St SE #150, Washington, DC 20003 📆 Posted in multiple groups. So, expect a nice crowd. 🌟 The fun starts at 5:30pm! RSVP today. 🚌 One block from Navy Yard Metro Station 🚗 Street Parking available. See photo section for nearby parking lots/garages. 🍷 Alcoholic beverages are available! 🍗 Please support the business by ordering food/drinks.

🎧 Armin van Buuren LIVE – DC Ravers Group Night Out One of the most iconic names in electronic music is coming to DC. Armin van Buuren is widely regarded as one of the greatest and most influential DJs in the world—an absolute legend in the global EDM scene. From massive festival stages to intimate club sets, his performances are unforgettable journeys through sound. This is a rare opportunity to experience him live right here in the DC area. Whether you’re a longtime trance fan or just getting into EDM, this is the kind of show that reminds you why people fall in love with electronic music in the first place. ⸻ 🔥 What to Expect • World-class production and energy • A crowd that truly loves the music • An immersive, uplifting, and high-energy set • The chance to go with a fun, social group instead of solo ⸻ 🎟️ Tickets Tickets must be purchased individually through the venue or major ticket platforms like Ticketmaster 💲 Expect pricing around $75+ per ticket (prices may rise) ⸻ 👥 DC Ravers Plan We’ll coordinate: • Pre-show meetup (drinks / social) • Entering together (optional) • Dancing as a group or 자유롭게 doing your own thing No pressure—come solo, bring friends, or meet new ones there. ⸻ ⚡ Why You Should Go Opportunities to see artists of this caliber locally don’t come around often—and they don’t stay cheap. If you’ve ever said “I should go to more shows”—this is your moment.

Eric Byrd Trio has energized audiences worldwide for 25 years with swing, bebop, gospel, and blues. Honored with Maryland’s Independent Artist Award and a Governor’s Citation, they celebrate decades of acclaimed global performances. Bring a chair. We sit near the front to the right facing the band.

Join the group for *TINA - The Tina Turner Musical* at Capital One Hall on Saturday, March 21 at 8PM. Folks will need to buy tickets on their own, though I will keep an eye on any 4-pack offers. Please use the comment section below to start forming a ticket block. This musical reveals a comeback story like no other, of a woman who dared to defy the bounds of racism, sexism and ageism to become the global Queen of Rock n’ Roll. TINA – THE TINA TURNER MUSICAL is a celebration of resilience and an inspiration of triumph over adversity. One of the world’s best-selling artists of all time, Tina Turner has won 12 Grammy Awards and her live shows have been seen by millions, with more concert tickets sold than any other solo performer in music history. Featuring her much loved songs, TINA – The Tina Turner Musical is written by Pulitzer Prize-winning playwright Katori Hall and directed by the internationally acclaimed Phyllida Lloyd. THE TINA TURNER MUSICAL is recommended for ages 14 and up. The show runs 2 hours and 40 minutes, including one intermission.

Many experience a “Dark Night of the Soul,” as a time of confusion, loss, or deep questioning. But is it a distraction from your purpose, or the path to discovering it? Join Sister Jenna at the [Spring Natural Living Expo](https://www.eventbrite.com/e/pathways-spring-2026-natural-living-expo-tickets-1983535880213?msockid=38e8c1e7f18e67c2001dd6fbf02666b8) hosted by our friends at [Pathways Magazine](https://www.pathwaysmagazineonline.com/) as we explore how moments of inner darkness can become opportunities for spiritual awakening and reconnecting with the soul’s natural qualities of peace, love, and clarity. Discover how life’s challenges may be guiding you back to your true purpose. Sister Dr. Jenna is a spiritual mentor, author, radio and TV personality, and speaker. She is the founder of the [Brahma Kumaris Meditation Museums](https://www.meditationmuseum.org) in Silver Spring, Maryland and Chantilly, VA. **The [Spring Expo](https://www.pathwaysmagazineonline.com/expo-speakers/) will be held from 10 AM – 6 PM.** Register for the full day activities at: [https://shorturl.at/wpiaV](https://shorturl.at/wpiaV) **Sister Jenna's talk will be held at 3 pm – 4 pm in** **Room: Continental C.** Pathways Natural Living Expo, Hilton McLean Tysons Corner, 7920 Jones Branch Drive, McLean, VA.

Capital Blues! On Thursday nights dancers converge upon the Back Room at Glen Echo Park for the best in DJ’ed Blues dances in the Washington, D.C. area. Admission is $10 per person at the door via cash or credit. Enjoy a 45-minute lesson followed by 2.5 hours of dancing with fantastic DJs! If you need help finding the Back Room please refer to the calendar in the link below. https://glenechopark.org/parkmap

Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Midwest Funk Jam – OhioLockers** A monthly gathering dedicated to **locking, popping, and funk dance culture** in Columbus. We start with a **free fundamentals class**, then open the floor for a **dance session and cypher**. Whether you're new to funk styles or an experienced dancer, this is a space to learn, practice, and connect with the Midwest dance community. Hosted by **FlexyStu & DJ Vix** 📍 Oracle Bar 🗓 Last Thursday of every month ⏰ 8:30 PM – 10:30 PM 💸 Free entry 🅿️ Free street parking right outside 🔞 18+ 8:30 – Free Locking & Popping fundamentals class 9:00 – Open dance session & cypher All levels welcome. **Class → Session → Cypher → Funk** IG@Ohiolockers https://www.facebook.com/groups/1426377732280863/?ref=share&mibextid=NSMWBT

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* **Come by early for happy hour til 6pm.** Or, join us for dinner; show time is 6-9PM, Thursday. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!

Join Black Love & Friends for an elevated evening of connection at the stunning rooftop lounge at Lincoln Social in downtown Columbus. Sip handcrafted cocktails, enjoy breathtaking skyline views, and engage in meaningful conversations with professionals and creatives in a relaxed, upscale atmosphere. This is more than a meetup — it's a space to build authentic connections, expand your circle, and enjoy Columbus nightlife at one of the city's most beautiful rooftop venues. ✨ Stylish atmosphere 🍸 Crafted cocktails 🌆 Iconic rooftop views 🤝 Genuine connections Space is limited and rooftop events fill quickly.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.