Sound Bath

90-minutes Yin Yoga and Sound Bath session offers a deep and meditative experience, designed to release tension in both the body and mind. We will focus on Yin Yoga, where you'll settle into long-held, passive postures targeting the deeper connective tissues, joints, and fascia. By staying in each pose for several minutes, you’ll cultivate stillness, patience, and inner awareness, allowing deep physical and emotional release. The session will be together a soothing Sound Bath. As you hold the poses, you'll be immersed in the healing vibrations of crystal bowls, gongs, or chimes. The sound waves will guide you into a state of deep space, helping to calm the nervous system, balance energy, and promote a sense of peace and tranquility. This combination of Yin Yoga and sound healing offers a powerful practice for restoring balance, reducing stress, and reconnecting with your inner self. Suitable for all levels, this session invites you to slow down, let go, and experience profound relaxation. 🙏 Una sesión de 90 minutos de Yin Yoga y Sound Bath ofrece una experiencia profunda y meditativa, diseñada para liberar tensión tanto en el cuerpo como en la mente. Nos enfocaremos en el Yin Yoga, donde te instalarás en posturas mantenidas durante un tiempo, dirigidas a los tejidos conectivos más profundos, las articulaciones y la fascia. Al permanecer en cada postura durante varios minutos, cultivarás la quietud, la paciencia y la conciencia interior, permitiendo una profunda liberación física y emocional. La sesión se complementará con un relajante Sound Bath. Mientras mantienes las posturas, estarás inmerso en las vibraciones sanadoras de cuencos de cristal, gongs o campanas. Las ondas sonoras te guiarán hacia un estado de profundo espacio, ayudando a calmar el sistema nervioso, equilibrar la energía y promover una sensación de paz y tranquilidad. Esta combinación de Yin Yoga y sanación sonora ofrece una práctica poderosa para restaurar el equilibrio, reducir el estrés y reconectar con tu ser interior. Adecuada para todos los niveles, esta sesión te invita a desacelerar, soltar y experimentar una profunda relajación. Disponibles en inglés y español Gracias •• Namaste INSTAGRAM @SYANAYOGA Available in English and Spanish Thanks •• Namaste Anaÿs •• Also available on Zoom ( private msg for details)•• 1st CLASS: donation based from 5€ to 18€ 🙏 Single class: 18€ •One month bonus -5 classes 70€ -Unlimited 80€ •Two months bonus -10 classes 130€ -2 months unlimited 150€ •Three months bonus -20 classes 240€ -Unlimited 200€

``` External strength and inner calm. Breathing is the link between the two. With a more relaxed body, we immerse ourselves in a sound bath to reach a deep state of meditation and let the a more relaxed mind and presence to arrive. ``` 🗓️ Tuesdays ⏰ 19,30 hrs to 20.45hrs 🌱 Drop inn Class €18 or 4 x 55€ 📍 Maitri Yoga Estudio Book at +34 603 410 712 More information: @blum.julieta

**Reset Your Afternoon in 3°C** Skip the heavy lunch. Choose the transformative plunge. **Event Details:** Daily, 12:00-14:00 at our Barceloneta location Drop-in anytime during this window - perfect for lunch breaks. **What You Get:** * 15-20 minute ice bath session * Mental clarity that lasts all afternoon * Energy boost better than any coffee * Stress relief from your morning workload **Perfect For:** * Office workers needing midday reset * Locals looking for daily wellness routine * Anyone wanting to transform their lunch break * People seeking consistent ice bath practice **Location Benefits:** Right in Barceloneta Park at the home of A.F.C Barceloneta - walkable from most central Barcelona offices. Come in work clothes, change quickly, plunge, and return to your day completely transformed. **Just press attend on here** \- Show up between 12\-14:00 when it works for your schedule\. **What to Bring:** Towel, swimwear, 20 minutes of courage The same ice therapy that rebuilt my life during my darkest hours is now available to reset your daily routine. Turn your lunch break into your breakthrough. **Daily transformation. Daily strength. Daily Seneca.**

**Invitation** **We are the instruments.** A participatory, improvised, embodied practice that reconnects us to one another through rhythm, voice, and play. This is a guided yet fully improvised experience, using the facilitation tools and methods of [Musica do Circulo](https://www.musicadocirculo.com/en). No prior experience is required, only an openness to connect with other humans in your own fun, light and authentic way. Circle songs are an invitation into a fully immersive, fully improvised musical experience using vocals, body percussion and movement. It draws inspiration from musical embodied rhythm practices from around the world, including call-and-response singing, rhythmic clapping games and circle song traditions. Simply by standing in a circle and connecting with our bodies as our instruments, we are reminded that we can find joy and meaning right here in this present moment, and in the next.

Imagine yourself in a cozy concert hall with velvet curtains and soft, warm lighting, designed to make you feel enveloped and utterly comfortable... This is how you can feel in the relaxing piano concerts offered by pianist and singer María Pascual Álvarez. When? Every Tuesday at 20.30. Where? At the "Academia Tort" in the middle of Gràcia: Carrer Betlem 35, Barcelona. More about the repertoire: Original compositions of María, classical music, minimalism and lullabies. All played on a Yamaha acoustic Grand Piano. What to bring: You can bring your own mat or pillow (we'll let you if you don't have any) Price: Come with someone and pay what you want. For any question or more information, send us a message!

Workshop: Paint Your Own Mandala in Dot Painting & Cup of Tea 🌿 Treat yourself to a moment just for you and step away from the daily rush 🌿 In this workshop, you’ll be invited to explore the art of dot painting while creating your own mandala, point by point, in a calm and welcoming atmosphere. No experience needed — just an open mind and the disposition to enjoy the present moment. 🎨 A relaxing experience to unwind and flow 🖌️ All materials included ✨ Take home your own mandala as a reminder of this peaceful moment Let yourself be guided by colors, dots, and creativity. We look forward to seeing you! [Get to know us here :D](https://www.instagram.com/oasis.colibri?igsh=MXNid2g3MWN2azVieg==) [Envianos un mensaje en Whats App :)](https://wa.me/message/6TUN57VE6T5HO1) Taller: Pinta tu propio mandala en dot painting 🌿 Regálate un momento para ti y desconecta del ritmo diario 🌿 En este taller te invitamos a sumergirte en la técnica del dot painting, creando tu propio mandala punto a punto en un ambiente tranquilo y acogedor. No necesitas experiencia, solo venir con la mente abierta y disposición para disfrutar del presente. 🎨 Una experiencia para relajarte y fluir 🖌️ Materiales incluidos ✨ Te llevarás tu mandala como recuerdo de este momento de calma

**CLASES REGULARES DE PERCUSIÓN AFRICANA DE NIVEL INICIAL** En estas sesiones de percusión africana tocarás el Djembe y el Dundun-Kinkili-Sanban y aprenderás diversos ritmos de la cultura del sur de Senegal y compartirás con compañeros, creando un ensamble de percusión. * Desarrollo de diferentes ritmos típicos de la música africana de Casamance, del sur de Senegal. * Aprendizaje de la técnica, rítmica y práctica del djembé y el Dundun.​ * Estudio de patrones de improvisación que permitirá expresarse mediante el instrumento.​ * Aprenderemos y tocaremos en grupo, creando un ensamble de percusión. * Clases grupales. * Enfocado a alumnos de nivel inicial. * Nosotros facilitamos los instrumentos necesarios. * Clases para adultos. * Clases regulares semanales de 1 hora y 30 minutos. * Estamos al lado del metro de la Verneda, Barcelona. Y se puede aparcar en frente de la puerta del local. * Precio: [www.tocartpercusion.com/clases-horarios-precios-escuela-tocart](www.tocartpercusion.com/clases-horarios-precios-escuela-tocart) * Para contratar y asistir a las clases lo puedes hacer directamente desde este link: [https://www.tocartpercusion.com/reserva-clases-escuela-tocart](https://www.tocartpercusion.com/reserva-clases-escuela-tocart) * Para cualquier duda puedes entrar en contacto con el organizador (Marta 601503543). Una manera divertida de aprender estos apasionantes ritmos y de conocer gente con las mismas inquietudes. [https://www.tocartpercusion.com/clases-percusion-africana-barcelona](https://www.tocartpercusion.com/clases-percusion-africana-barcelona)

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * ​16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup) * ​16.15h Gong sound bath starts * ​17.30h Wrap up * Bookings here:https://luma.com/Samanaevents?k=c * **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. 16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial) 16.15h Comienza el baño de sonido Gong 17.30h Clausura Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

Una experiencia profunda de descanso y conexión: Yin Yoga acompañado por Handpan en directo. (English ⬇️) Las posturas suaves y sostenidas ayudan a relajar el sistema nervioso, soltar tensiones y crear espacio en cuerpo y mente. El sonido del HandPan te guía hacia un estado de calma y presencia. 🗓 Viernes 20 de febrero ⏰ 19:00 – 20:30 📍 El Masnou 👥 Solo 7 plazas · Para todos los niveles Guían la sesión: 🧘 Julia – Yin Yoga y meditación 🎶 Celia Alvarez Vizcaya – HandPan en directo 💫 Precio: Hasta 8/02: 25€ Después: 29€ 📩 Hay que reservar por WhatsApp para reservar tu sitio y esperar nuestra confirmación. * 34 617 15 81 03 ---------------------------- A profound experience of rest and connection: Yin Yoga accompanied by live Handpan. The gentle, sustained postures help relax the nervous system, release tension, and create space in body and mind. The sound of the Handpan guides you to a state of calm and presence. 🗓 Friday, February 20th ⏰ 7:00 PM – 8:30 PM 📍 El Masnou 👥 Only 7 places available · For all levels Session led by: 🧘 Julia – Yin Yoga and meditation 🎶 Celia Alvarez Vizcaya – Live Handpan 💫 Price: Until February 8th: €25 After: €29 This event will be held in Spanish. 📩 Please book via WhatsApp to reserve your spot and await our confirmation.

Siéntete con más energía y menos cansancio, descansa mejor y con mayor amor propio. Libera bloqueos físicos, emocionales y espirituales. Vive con más abundancia, paz mental, coherencia y conexión contig@ mism@ llegando a tener más alegría, plenitud y motivación en tu vida. ☎️Llámame al 615929287 y te explico en qué consiste la sesión. Habrá dinámicas de conexión, masaje sonoro con instrumentos de alta vibración, meditación y activación de tus puntos energéticos. 📍Centro de Barcelona. Invierte en ti❤️ @sanacionvibracional_

**CASTELLANO (\*ENGLISH below)** **Descubre la Magia del Baño de Bosque 🌲**🦊 Una práctica de bienestar consciente que te invita a sumergir tus sentidos en la naturaleza y a nutrir tu cuerpo, mente y alma. **🌸 Detalles de la Sesión** * **Reserva tu plaza**: Solo por WhatsApp (+34 651696300) y tras el pago (bizum) – **¡Plazas limitadas!** (pregunta si quedan plazas antes de hacer el pago) * **Precio**: 11 euros (10% destinado a Life Terra, una organización de reforestación 🌱) * **Ubicación**: En Montjuïc, a 15 minutos a pie de Plaza España (detalles exactos al reservar). * **Idioma**: Castellano o Inglés (según los participantes). 🌟 **Qué Esperar** * Un viaje meditativo, en su mayoría en silencio, con espacio para conectar y compartir al final. * No se necesita experiencia previa. ¡Eres bienvenid@ siempre que te sientas cómod@ al aire libre! Solo trae curiosidad y mente abierta para esta experiencia especial en la naturaleza. **Sobre Mí** 💚 Hola, soy Sofia, tu guía certificada de baños de bosque y terapia forestal (certificada por FTHUB). ✨ Me apasiona compartir el poder sanador de la naturaleza y crear espacios de mindfulness y conexión. Guio baños de bosque desde el 2023. ↟↟↟ **\*ENGLISH** **Discover the Magic of Forest Bathing 🦉**🌲 A mindful wellness practice that invites you to immerse your senses in nature and nurture your body, mind, and soul. **🌺 Session Details** * **Secure your spot**: Only by WhatsApp (+34651696300) and upon payment (bizum) – **Limited spaces available!** (ask me If there are available spots before sending the bizum) * **Cost**: 11 euros (10% goes to [Life Terra](https://www.lifeterra.eu/en), a tree-planting organisation 🌱) * **Location**: On Montjuïc, a 15-minute walk from Plaza España (exact details upon booking). * **Language**: English or Spanish (depending on participants). 🌟 **What to Expect** * A mostly silent, meditative journey with time to connect and share with each other * No experience needed, you're welcome as long as you’re comfortable being outside! Just bring your curiosity and openness for this special nature experience. **About Me** 💚 Hi, I’m Sofia, your certified forest bathing guide and forest therapy practitioner (certified by FTHUB). ✨ I'm passionate about sharing the healing power of nature and creating spaces for mindfulness and connection. I am offering forest bathing sessions since 2023. ↟↟↟ ༄˖°.🍃.ೃ࿔\*:･༄˖°.🍃.ೃ࿔\*:･༄˖°.🍃.ೃ࿔\*:･༄˖°.🍃.ೃ࿔\*:･༄˖°.🍃.ೃ࿔\*:･

(para reservas: [Chat de Whatsapp](https://wa.me/34608171231?text=Hola,%20quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20el%20ba%C3%B1o%20de%20sonido%20y%20pranayama)) ¡Hola! :) Te invito a un encuentro para reconectar contigo misma/o a través del poder del **aliento y el sonido**. Comenzaremos con suaves ejercicios de **pranayama** (respiración consciente) para calmar la mente y abrir el cuerpo energético, seguidos de un **baño de sonido** con cuencos tibetanos que te guiarán hacia un estado profundo de relajación y presencia. 💫 Este espacio es una pausa en el ritmo diario, una oportunidad para soltar tensiones, equilibrar emociones y permitir que el cuerpo recuerde su armonía natural. 🕉️ **No necesitas experiencia previa**, solo venir con ropa cómoda, mente abierta y ganas de cuidarte. **💶 Aportación:** 10€ 📍**Localización:** [Carrer de Pere Serafí, 7, Gràcia, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a2bd543b6087:0x9db7e85962771423?sa=X&ved=1t:8290&ictx=111) 🌸 Te espero para respirar, vibrar y volver al centro.

✨ Una mañana para reconectar contigo en un grupo íntimo (máx. 10 personas) ✨ Comenzaremos con 25 minutos de respiración consciente guiada, utilizando cascos para una experiencia más profunda e inmersiva. Nos enfocaremos en manifestar nuestro día, aquietar la mente y conectar con nuestra energía interior. A continuación, disfrutaremos de 15 minutos de música en vivo con handpan, un viaje sonoro para relajarnos, soltar tensiones y sintonizar con vibraciones de calma, presencia y paz. ->Escibenos para confirmar tu palza o te apuntas por aqui. Hay plazas limitadas con cascos . Whatsapp a +34 722220411 El evento es a base de **donación consciente** — ¡te esperamos para vivir esta experiencia juntos! Puedes traer tu propia bebida y una toalla/esterilla para tu comodidad. ——English——- Join us for a harmonizing morning in a small group with max 10 people . We will start with 25 minutes of breathwork with headphones, where we focus on manifesting our day and connecting with our energy. Afterward, we’ll unwind with 15 minutes of beautiful handpan music, allowing ourselves to fully relax and connect with the peaceful vibrations. Write us to +34 722220411 a message to confirm your spot . Or sign up here. We got limited places with headphones available. This session based on **conscious donation** - come experience it with us! Feel free to bring your own drink, tea, and a towel or mat for your comfort.

#7 - Jam!! - **Analog Jam Sessions Barcelona @ Bridge 48** Entrance: 5€ Español / Català / English **Open Jam + Open Live Sets + Modular Synthesis Workshop with Yalu (Morph Modular) + Sampling Station** **OPEN JAM** **Line up? You!** **Live sonic experimentation using hardware, acoustic and electric instruments. Whether you're a seasoned modular wizard, a drum machine enthusiast, or just curious to explore live hardware performance, you're invited. This is a space for sonic experimentation, collaboration, and connection — plug and play. Let's Jam!!** **OPEN LIVE SETS** **Line up? The community** **Our best jammers take the stage to showcase their skills. Every month, a fine selection of talents from our community play 30 min sets of new material on live hardware sequencers, synths and guitars processed beyond any normal boundaries!** **MODULAR SYNTHESIS WORKSHOP WITH YALU (MORPH MODULAR) + LIVE SET** **// THE WORKSHOP** **Before the show, join us for a hands-on modular synthesis workshop exploring patching techniques, signal flow, creative modulation, and performance-oriented system design.** **This session is aimed at curious beginners and experienced modular users alike—a practical deep dive into building evolving textures, rhythmic structures, and expressive live patches. Expect real-world patch examples, sound design strategies, and a focus on playable, musical modular systems rather than abstract theory.** **This is an open opportunity to ask questions and get to know modular synthesis from a new angle.** **After the workshop, Yalu will play a live modular set.** **// THE PERFORMANCE** **Yalu’s approach to techno is strictly hardware-based and deeply rooted in the "here and now." Bridging the gap between experimental sound design and club-ready rhythms, he brings a unique intensity to the stage.** **Far from a pre-recorded set, Yalu takes improvisation to another level. Each performance unfolds in real-time, balancing tension and release, instinct and precision. He constructs soundscapes that are raw and physical, yet deeply hypnotic.** **Expect an immersive, transcendental state as he creates a unique sonic architecture that exists only for the duration of the night.** **[https://morphmodular.com/](https://morphmodular.com/)** **[https://yalumusic.com/](https://yalumusic.com/)** **__________________** **Jam Abierto + Sets en Vivo Abiertos + Taller de Síntesis Modular con Yalu (Morph Modular) + Estación de Sampling** **JAM ABIERTO** **¿Line up? ¡Tú!** **Experimentación sónica en vivo usando hardware, instrumentos acústicos y eléctricos. Ya seas un mago modular experimentado, un entusiasta de las cajas de ritmos, o simplemente tengas curiosidad por explorar la interpretación en vivo con hardware, estás invitado. Este es un espacio para la experimentación sónica, la colaboración y la conexión — conecta y toca. ¡Vamos a improvisar!** **SETS EN VIVO ABIERTOS** **¿Line up? La comunidad.** **Nuestros mejores músicos suben al escenario para mostrar sus habilidades. Cada mes, una selección de talentos de nuestra comunidad tocan sets de 30 minutos con material nuevo en secuenciadores de hardware en vivo, sintetizadores y guitarras procesadas más allá de cualquier límite normal.** **TALLER DE SÍNTESIS MODULAR CON YALU (MORPH MODULAR) + SET EN VIVO** **// EL TALLER** **Antes del show, únete a nosotros para un taller práctico de síntesis modular explorando técnicas de patcheo, flujo de señal, modulación creativa y diseño de sistemas orientados a la interpretación. Esta sesión está dirigida tanto a principiantes curiosos como a usuarios experimentados de modulares—una inmersión práctica en la construcción de texturas evolutivas, estructuras rítmicas y patches expresivos en vivo. Espera ejemplos de patches del mundo real, estrategias de diseño de sonido y un enfoque en sistemas modulares tocables y musicales en lugar de teoría abstracta. Esta es una oportunidad abierta para hacer preguntas y conocer la síntesis modular desde un nuevo ángulo. Después del taller, Yalu tocará un set modular en vivo.** **// LA PRESENTACIÓN** **El enfoque de Yalu hacia el techno está estrictamente basado en hardware y profundamente arraigado en el "aquí y ahora". Cerrando la brecha entre el diseño de sonido experimental y ritmos listos para el club, aporta una intensidad única al escenario. Lejos de ser un set pregrabado, Yalu lleva la improvisación a otro nivel. Cada presentación se desarrolla en tiempo real, equilibrando tensión y liberación, instinto y precisión. Construye paisajes sonoros que son crudos y físicos, pero profundamente hipnóticos. Espera un estado inmersivo y trascendental mientras crea una arquitectura sónica única que existe solo durante la duración de la noche.** **[https://morphmodular.com/](https://morphmodular.com/)** **[https://yalumusic.com/](https://yalumusic.com/)** Whether you're a seasoned modular wizard, a drum machine enthusiast, or just curious to explore live hardware performance, you're invited. This is a space for sonic experimentation, collaboration, and connection — plug and play. Let's Jam!! Questions? Ask in our Telegram group: https://t.me/JamAnalogJamSessions @JamAnalogJamSessions ¿Preguntas? Pregunta en nuestro grupo de Telegram: https://t.me/JamAnalogJamSessions Dubtes? Pregunta al nostre grup de Telegram: https://t.me/JamAnalogJamSessions ●●●●●●●●●●●●●● Estamos trayendo las Analog Jam Sessions a Barcelona. Tanto si eres un mago del modular, un amante de las cajas de ritmos, o simplemente tienes curiosidad por explorar actuaciones en directo con hardware, estás invitado. Este es un espacio para la experimentación sonora, la colaboración y la conexión — enchufa y toca. ¡Vamos a jam! ●●●●●●●●●●●●●● The Analog Jam Sessions started in Berlin 15 years ago. Our Berlin Meetup group with over 1,000 members: https://www.meetup.com/Analog-Jam-Sessions-Berlin/ Our London Meetup group with 100 members: https://www.meetup.com/jam-analog-jam-sessions-london/ Our Barcelona Meetup group: https://www.meetup.com/jam-analog-jam-sessions-barcelona/ Photos and videos on: https://www.instagram.com/analogjamsessions Website: https://analogjamsessions.com/ Our Facebook page: https://www.facebook.com/analogjamsessions ●●●●●●●●●●●●● Jam! - Analog Jam Sessions - Berlin / London / Barcelona Bring your synth, modular synth, DIY kit, or microphone. Let's jam! Visuals: Oddscene ●●●●●●●●●●●●●● WE LISTEN TO EACH OTHER: No one's trying to solo synthesisers all night. We value this opportunity to play together and are willing to adapt, let go, and give each other space to shine. WE ONLY HAVE ONE LIFE: one audio input, one electrical outlet, and one MIDI output. Bring your own cables, extension cords, MIDI-to-CV converters, and everything else you need to make this set work. WE KNOW HOW TO USE A MIXER: And we will. Our sounds blend harmoniously most of the time, and when they don't, it's on purpose. WE DON'T USE COMPUTERS: This is an analogue session. Bring your computer only if you're going to route something through it. ●●●●●●●●●●●●●● Las Analog Jam Sessions comenzaron en Berlín hace 15 años. Nuestro grupo de Meetup en Berlín, con más de 1.000 miembros: https://www.meetup.com/Analog-Jam-Sessions-Berlin/ Nuestro grupo en Londres, con 100 miembros: https://www.meetup.com/jam-analog-jam-sessions-london/ Nuestro grupo en Barcelona: https://www.meetup.com/jam-analog-jam-sessions-barcelona/ Fotos y vídeos: https://www.instagram.com/analogjamsessions Web: https://analogjamsessions.com/ Facebook: https://www.facebook.com/analogjamsessions ●●●●●●●●●●●●● ¡Jam! - Analog Jam Sessions - Berlín / Londres / Barcelona Trae tu sinte, sinte modular, kit DIY o micrófono. ¡Vamos a hacer jam! Visuals: Oddscene ●●●●●●●●●●●●●● NOS ESCUCHAMOS ENTRE NOSOTROS: Nadie viene a hacer solos de sintetizador toda la noche. Valoramos esta oportunidad para tocar en grupo, adaptarnos, soltarnos y dejar espacio para que brillen los demás. SOLO TENEMOS UNA VIDA: una entrada de audio, una toma de corriente y una salida MIDI. Trae tus cables, alargadores, convertidores MIDI a CV y todo lo necesario para que tu set funcione. SABEMOS USAR UNA MESA DE MEZCLAS: Y lo haremos. Nuestros sonidos se mezclan de forma armónica la mayoría del tiempo, y cuando no, es intencionado. NO USAMOS ORDENADORES: Esto es una sesión analógica. Solo trae tu ordenador si lo usas como parte del enrutamiento. ●●●●●●●●●●●●●● Estem portant les Analog Jam Sessions a Barcelona! Siguis un expert en modulars, un apassionat de les caixes de ritmes o simplement tinguis ganes d'explorar la interpretació amb hardware en directe, estàs convidat. Aquest és un espai per a l’experimentació sonora, la col·laboració i la connexió — endolla i toca. Let's jam!! Uneix-te al nostre grup de Meetup: https://www.meetup.com/jam-analog-jam-sessions-barcelona/ ●●●●●●●●●●●●●● Les Analog Jam Sessions van començar a Berlín fa 15 anys. El nostre grup de Meetup a Berlín, amb més de 1.000 membres: https://www.meetup.com/Analog-Jam-Sessions-Berlin/ El nostre grup a Londres, amb 100 membres: https://www.meetup.com/jam-analog-jam-sessions-london/ El nostre grup a Barcelona: https://www.meetup.com/jam-analog-jam-sessions-barcelona/ Fotos i vídeos: https://www.instagram.com/analogjamsessions Web: https://analogjamsessions.com/ Facebook: https://www.facebook.com/analogjamsessions ●●●●●●●●●●●●● Jam! - Analog Jam Sessions - Berlín / Londres / Barcelona Porta el teu sintetitzador, modular, kit DIY o micròfon. Fem jam! Visuals: Oddscene ●●●●●●●●●●●●●● ENS ESCOLTEM ENTRE NOSALTRES: Ningú ve a fer solos de sintetitzador tota la nit. Valorem aquesta oportunitat per tocar plegats, adaptar-nos, deixar anar i donar espai als altres per brillar. NOMÉS TENIM UNA VIDA: una entrada d’àudio, una presa de corrent i una sortida MIDI. Porta els teus cables, allargadors, convertidors MIDI a CV i tot el necessari perquè el teu set funcioni. SABEM USAR UNA TAULA DE MESCLA: I la farem servir. Els nostres sons es barregen harmònicament la major part del temps, i quan no, és intencionat. NO FEM SERVIR ORDINADORS: Aquesta és una sessió analògica. Porta l’ordinador només si el fas servir per a l’enrutament. ●●●●●●●●●●●●●●

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Looking for a creative night out that isn’t boring or corporate? Come hang out at **The Arcane Foundry** for an open candle bar and a 3D print paint and sip! Choose something from our 3D-printed shelf — *think ceramic paint-and-sip, but way cooler and with custom models we print in-house.* Or head to the candle bar and pick your fragrances to pour your own **pillar candle or container candle**. Sip complimentary tea, enjoy bakery snacks, and **BYOB wine or beer** while you paint, pour, and make whatever the hell you feel like making. No experience needed — this is all vibes, fun, and meeting new people while creating something you’ll actually want to take home. Starting at a very low price of $10 and up for paint and sip (Includes use of community paints, paint pallet, paint brushes) Monster and Fantasy Fidgets $10 75mm Resin Fantasy Models $25 Garden Gnomes $12 32mm Table-Top Miniatures $10 **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $18 8oz Candle Tins $28 12oz Glass Candles $38 12oz Amber Jars $45 16 oz Skull or Jack o Lantern Candle Mugs $60 (Limited Edition!) \[www\.thearcanefoundry\.com\]\(The Arcane Foundry\) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Cash * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL * PayPal: daclaudlee@gmail.com

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

The topic for February is "Transitions" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!