Sound Healing

Your body remembers what your mind tries to move past… And sometimes, what it needs most is a reset ✨ Not just rest, but a conscious interruption. A moment to pause with intention and give your body the conditions it needs to release, reorganize, and realign. Join us for a deeply immersive **Nervous System Reset Experience,** part of the **PhiloLife Vital Coherence** **Protocol** ©️ and one of our signature journeys. This is more than a session. It is dedicated time to step out of survival mode and into safety, coherence, and inner alignment. A guided experience where intention meets physiology through: \- Somatic exercises \- Breathwork \- Sensory grounding \- Sound healing bath Designed to help you: ✨ Release accumulated stress ✨ Reconnect with inner safety ✨ Realign your internal state Because realignment doesn’t happen in urgency… It happens in the presence. This is your invitation to slow down, reset, and return to yourself. **🗓️ Tuesday, 19th May** **🕢 7:30 PM (70 mins)** **📍 PhiloLife Wellbeing Education Center, Dubai** \- Energy Exchange fee of **AED 150 per person** Facilitated by PhiloLife Coach **Dr. Joelle Samaha** ✨ Limited spots available 📞 To book your spot, RSVP here or send a message on WhatsApp to +971543630990.

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. SRI YANTRA COLORING Sri Yantra is the most sacred geometry that exits. She is the universal pure power of creation, Divine Mother that can transform and bring us to the highest level. The colouring itself is meditative and it connects us deeper with her power and with our core, activating harmonising effect. Since Sri Yantra is the power of Creation, it has it all within that we need to progress not only on our spiritual path but also in other aspects of our life like health, wealth and so on. LADIES OM Chanting + Sri Yantra colouring meditation at Zoga Yoga Cafe (Oracle building) at 11.00 am 11:00 OM Chanting 12-12:10 preparation for the following activity 12:15 - 13:30 Sri yantra colouring meditation - shorter festival version with smaller print to colour. 🌟Registration for 1h15min colouring meditation: https://docs.google.com/forms/d/e/1FAIpQLSfpFok4JOvLRY2ky-m9lylM1lBDtuI9xFABGT-x2oDyGOFr8w/viewform?usp=publish-editor HOW MUCH DOES IT COST? Recommended contribution in cash AED 60 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

Feeling emotionally overwhelmed, mentally exhausted, or simply in need of a safe and supportive space for yourself? Join our **Women’s Art Therapy Group in Dubai**, a guided wellness experience designed to help women relax, express emotions creatively, reduce stress, and reconnect with themselves in a calm and welcoming environment. The sessions are designed to support emotional wellbeing, self-expression, healing, and personal growth through creative therapeutic activities. No artistic experience is needed — the focus is on emotional wellbeing and self-expression rather than artistic skill. 🎨 Activities Include: • Painting and drawing • Emotional expression through art • Guided discussions and reflection • Creative activities that support mindfulness and emotional balance This group may be especially helpful for women experiencing: • Stress or emotional overwhelm • Anxiety or overthinking • Burnout or mental fatigue • Difficulty expressing emotions • A desire for calm, creativity, connection, and emotional support 🌸 Women-only group 📍 Location: Al Safa Art & Design Library, Dubai 💰 Price: 200 AED per person 🔗 Payment link will be shared after confirmation 📅 Every Tuesday ⏰ Morning Session: 10:00 AM – 12:00 PM ⏰ Evening Session: 4:00 PM – 6:00 PM To maintain a more personal, supportive, and meaningful experience, each session is limited to a maximum of 6 participants. The sessions are designed to be interactive, emotionally safe, and individualized to support each participant’s comfort and self-expression. No previous art experience is required — just bring yourself and an open mind.

Building a community for Amazon and Shopify sellers, agency owners, and ecommerce entrepreneurs who are stuck at certain stages in their business and want real solutions. This meetup is all about sharing experiences, solving bottlenecks, networking with like minded people, and helping each other scale. Whether you are struggling with sourcing, ads, operations, scaling, client acquisition, cash flow, or team management — this is the place to openly discuss it. No selling. No fake guru talks. Just real conversations, real value, and real people building businesses. +44 7453 214617 contact on whatsapp to be added in a group that is highly valuable for agency owners and founders who are facing issues in scaling their business.

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: ‍♀️ Gentle yoga flow surrounded by trees and flowers Special 10-minute singing bowl meditation after practice to align your energy with nature A nice winter wellness experience **Details:** **Location:** Nad Al Hamar Park 1 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM **Contribution:** Donation-based **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. *Feel free to share with someone who needs a moment of calm this winter.*

**SRI YANTRA WORKSHOP** Sri Yantra is the most sacred geometry that exists. She is the universal pure power of creation that can transform and bring us to the highest level. The colouring itself is like doing a ritual. Connecting with her Divinity and power. She contains all Divine parts, gods, goddesses… **What will we do?** 1.⁠ ⁠Introduction to Sri Yantra mystery and teachings 2.⁠ ⁠⁠Colouring meditation You will get high quality sheet with Sri Yantra drawing to colour in a specific way. Colouring pencils, erasers etc. will be provided but you can bring yours too 3.⁠ ⁠Light refreshment (water, tea, cookies, fruits) Location: private house in the Villa community with parking available around. **Price: 130AED** Registration form: [https://docs.google.com/forms/d/e/1FAIpQLSe5i-9CXDWzKD9I_2SwUzM3znJKsHQEvcyWgb3RsRVjaUWkHw/viewform?usp=dialog](https://docs.google.com/forms/d/e/1FAIpQLSe5i-9CXDWzKD9I_2SwUzM3znJKsHQEvcyWgb3RsRVjaUWkHw/viewform?usp=dialog) Secure your spot as the availability is limited. **Contact: Hana ‪+420 728 250 507‬ (WhatsApp)**

*"Atma Kriya Yoga means awakening the constant awareness of the soul into everything you do and its eternal relationship with the Divine. Each technique cultivates a different type of bhakti – love of the Divine – and opens the heart to the transformational power of Divine Love, the highest state of yoga."* Atma Kriya Yoga is a full yogic system to help you dive into your heart and connect with the Divine. The Course will allow you to learn about bhakti yoga - the heart of Atma Kriya, study and practice kriyas and meditations and understand how to apply them in daily life. The course will be delivered as 2 full days weekend workshop on May 23-24 (from 10.30 am - 6 pm) . It is mandatory to attend **both** days as you will receive Shaktipat, a direct transmission and eternal blessing of His grace through an initiation which stays with you for life and transforms your meditation into an advanced practice. Registration is required: [https://forms.office.com/r/Q8usESgVvU](https://forms.office.com/r/Q8usESgVvU) Kriya Initiation Course is 900AED **Location:** Dubai (will be notified after registration) For any questions Whats App +971 50 245 1588

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

What if your next level does not require more force… But a clearer signal? Many people are trying to create change while operating from overwhelm: scattered thoughts, emotional overload, and nervous system dysregulation. Then wonder why life feels unclear or out of alignment. Join us for Signal Upgrade, an immersive breathwork and binaural beats experience with internationally renowned speaker Dr. Carol Talbot, PhD, in collaboration with PhiloLife Wellbeing Education Center. 🗓 Thursday, 21 May 🕢 7:30 PM 📍 Dubai An evening designed to help you experience coherence through: • Breathwork • Binaural Beats • Nervous System Alignment • Stillness & Frequency Awareness Because transformation is not only about effort. It is also about the state your system is operating in. ✨ If you have been feeling the gap between what you know and what you truly embody, this evening may help bring them into alignment. Limited slots available - RSVP here. or on WhatsApp: +971 54 363 0990

**Step out of the noise of the day and into a space of deep calm**. Join us for a rare and restorative evening with **Sister Kyoko**, and **Sukanya** visiting from the **Meditation Center San Francisco**, as they gently guide you into meditation accompanied by the soothing tones of healing harp music. This immersive experience is designed to help you release stress, quiet the mind, and reconnect with a deeper sense of peace and balance. No experience needed—just come, sit, and allow the sound and silence to do their work. Sat., May 28th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/ZgP2E](https://shorturl.at/ZgP2E)

Another unique experience coming your way… An Aerial Soundscape on silk hammocks Drift into your own version of Cloud Nine as you’re gently held, supported, and immersed in soothing sounds. This makes such a beautiful Mother’s Day gift for all the nurturing mothering figures in your life (including you) **Location**: @mindshiftgym Reston VA **Date**: Saturday\, May 30th \| 4:30 PM Come for a deeply relaxing, magical experience filled with ease, peace, and that “I didn’t know I needed this” kind of reset. **Price** $45 pp For more info contact Paloma at mindbodypaloma.gmail.com

**✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)** Step into a quiet, intentionally held space to slow down, soften, and reset. This intimate experience weaves together the gentle tones of crystal singing bowls and chimes with subtle, hands-on Reiki energy work, offered throughout the session. We’ll begin with a brief grounding, followed by a 40–45 minute immersive sound experience. As you rest, Reiki will be offered individually, allowing both sound and energy to unfold in a calm, supported way. We’ll close gently, with time to reawaken and ease back into your day. **✨ What makes this experience unique** – Small group setting (max 5 participants) – Individual Reiki offered during the session – Crystal singing bowls and chimes for a deeply calming sound experience – A quiet, supportive space designed for full relaxation **✨ Details** – Approximately 60 minutes – $60 per person – Limited to 5 participants **To make payment:** Venmo-@ksening Zelle-5712208797 PayPal-@kiki3157 **✨**Held in collaboration under ***Root & Rise***, combining the practices of: – Hoofs & Woofs Masseuse (Sound Healing) – Sunburst Healing Energy (Reiki) **Meet Tina McKevitt** Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of **"Hoofs & Woofs Masseuse"** From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717 **Meet Kirsten Sening** Kirsten Sening is a Reiki Master Teacher, Access Bars practitioner, medium, animal communicator, and owner of **Sunburst Energy Healing**. Kirsten discovered her calling unexpectedly - she walked in for a reading and walked out into a decade long journey of healing and intuitive work. Her spirituality isn't something she switches on - it's infused in every part of her life (even while slinging car parts during the day!). Joyful, genuine, and deeply gifted, Kirsten walks through the world as a natural light bringer. She brings compassion, clarity, and soulful connection to every session. ⸻ ✨ *No prior experience is needed—simply come as you are and get comfortable.*

Join Celeste and Chris Gates every other Sunday morning at 10:30am to experience the profound healing energy of vibrational sound. You’ll be led in a guided meditation to connect with the wisdom of your own soul and that of your team of spiritual support. Release your stress as energy flows, allowing your senses to open up to the presence of divine love. Dress comfortably, and feel free to bring your journals so you don’t miss a thing! Donation is $20 to paypal.me/mediumcelestewoods or Venmo to @celeste-woods-2. A great new start to your week!

Join Celeste and Chris Gates every other Sunday morning at 10:30am to experience the profound healing energy of vibrational sound. You’ll be led in a guided meditation to connect with the wisdom of your own soul and that of your team of spiritual support. Release your stress as energy flows, allowing your senses to open up to the presence of divine love. Dress comfortably, and feel free to bring your journals so you don’t miss a thing! Donation is $20 to paypal.me/mediumcelestewoods or Venmo to @celeste-woods-2. A great new start to your week!

Join us for a short, easy walk/hike at Dean Park trail in the City of Manassas. Then we will sit or lay down off the trail in nature to enjoy a relaxing Sound Bath! Bring a mat or blanket if you like and meet at Rising Phoenix or at the Park. Start your Sunday with a little exercise and then relax and set your intentions with a meditative Sound Bath! It will be extra special to be in the grounding powerful energy of nature! Experience $15

**Wash away the weeks stress! Fill your own cup of self-care and self-love with a candlelight sound healing experience with the harmonic vibrational sounds of the gong, crystal bowls, Tibetan bowls and many other high frequency instruments that will leave you feeling relax and rejuvenated.** **This is a laying down experience with No Experience necessary.** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes lay down * A pillow if you want to get extra comfortable. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: Friday** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***