Sound Healing

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

**SIGN UP : yogaclubparis.fr/booking** This class will help you to increase circulation, strengthen the immune system and elevate your mood. It allows you to experience the stress-reducing and energy enhancing benefits of yoga. * **We'll meet outside Salle Exupéry 5 minutes before class**. There is a little space in the back of the room to change and store bags. Give yourself a few extra minutes to locate the room - it's a bit of a maze! * **My number is +33 (0) 7 52 96 95 51** in case you have any questions. Don't hesitate to reach out! * **Please bring your own yoga mat**, or you can hire one for 3 euros. **Just let me know** if you want me to bring one for you.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO BARETTO - 18 Rue du Moulin Joly 75011 Paris (entrée directement par la rue à gauche du n°18) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les samedis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Baretto, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure trente pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **INFOS PRATIQUES** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ★ Début du cours 12h30. Ouverture des portes 12h15. Merci d'arriver minimum 5 minutes avant le début du cours ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations & annulations: Pour faciliter l'organisation & pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

Je vous propose une séance de sport gratuite aux Tuileries. L’objectif est double : 1. vous faire bouger et passer un bon moment 2. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Je compte organiser ce rendez-vous régulièrement Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

🇫🇷 Rejoignez-nous pour un atelier théâtral où vous pourrez pratiquer et améliorer votre français tout en vous amusant! Les étudiants de tous niveaux sont les bienvenus à participer à cette session interactive et conviviale, encadrée par des professionnels du théâtre. Venez développer vos compétences linguistiques, votre confiance en vous et votre créativité tout en rencontrant d'autres passionnés de la langue française. Ne manquez pas cette opportunité unique d'allier l'art du théâtre et l'apprentissage de la langue dans une atmosphère chaleureuse et bienveillante. 🇬🇧 Join us for a theatre workshop where you can practise and improve your French in a fun and supportive environment! Students of all levels are welcome to take part in this interactive and friendly session led by theatre professionals. Come along to develop your language skills, self-confidence, and creativity, and to meet other French language enthusiasts. Don’t miss this unique opportunity to combine theatre and language learning in a warm and welcoming atmosphere.

L'événement **Eye-contact** vise principalement à améliorer les compétences en communication non verbale des participants. Voici les objectifs principaux de cet événement : * **Renforcer la communication** : Apprendre à établir un contact visuel efficace pour capter l'attention et renforcer le message transmis lors des échanges. * **Susciter l'empathie** : Utiliser le regard pour établir un lien émotionnel avec les interlocuteurs, favorisant ainsi une meilleure compréhension mutuelle. * **Gagner la confiance** : Développer la capacité à maintenir le contact visuel, ce qui inspire confiance et crédibilité auprès de l'auditoire. * **Surmonter la timidité** : Aider les participants à dépasser leur peur du jugement en pratiquant le contact visuel dans des environnements rassurants. * **Améliorer la mémorisation** : Favoriser une meilleure rétention des informations échangées grâce à un contact visuel soutenu. Cet événement est donc conçu pour offrir aux participants des outils pratiques et des exercices qui leur permettront de maîtriser cette technique de communication essentielle. **L'experience *:*** *L'un en face de l'autre, aucun des deux ne conversant ni ne s'efforçant de se rendre intéressant.* S'asseoir et se regarder, sans qu'on ne dise ni ne fasse quoi que ce soit. Ni parler, ni s'agiter, ni rire nerveusement ni être embarrassé. On s'apercevra que l'on a tendance à confronter avec une partie du corps plutôt qu'à confronter seulement, ou à utiliser un système de confrontation plutôt qu'à **être simplement là**. Le nom de cet exercice serait incorrect si confronter signifiait faire quelque chose. **Toute l'action consiste à habituer à être là**, à un mètre en face d'un autre, sans s'excuser ni bouger, ni sursauter ni se défendre. Le fait de confronter avec une partie du corps peut provoquer des somatiques dans la partie du corps dont on se sert pour confronter. **La solution est simplement de confronter et d'être là.** Simplement être là et confronter, et on atteint un gain majeur stable. Informations auprès de Sébastien : 06.11.85.49.57.

**En ligne / Online** Pratiques guidées pour aborder la semaine avec plus de calme. // Guided practices for a calmer week (English Below) Un espace pour ralentir, se recentrer et cultiver de l'harmonie intérieure. Ces exercices introspetifs sont fondés sur une approche psychothérapeutique validée scientifiquement pour améliorer le bien-être émotionnel. **Ce que vous allez vivre** * Régulation du système nerveux et des émotions * Conscience de soi plus claire et bienveillante * Sentiment de cohérence internes **Chaque sèance** * Temps d'accueil et d'ancrage * Exercices guidés * Espace facultatif de partage *Vous repartirez plus calme, plus clair, plus aligné.* Places limitées : Participation ponctuelle ou régulière bienvenue **À propos** Je suis thérapeute certifié en Internal Family Systems, pratiquant de méditation et facilitateur de groupes, basé en région parisienne. www.bencareydonaldson.com --English Version-- A space to slow down, recenter, and cultivate internal harmony. These introspective exercises are grounded in a scientifically validated psychotherapeutic approach to enhance emotional well-being. **What You'll Experience** * Nervous system and emotional regulation * Clearer, more compassionate self-awareness * A sense of internal coherence **In Each Session** * Welcome and grounding * Guided exercises * Optional sharing space *You'll leave feeling calmer, clearer, and more aligned.* Limited places: Drop-in or regular attendance welcome. **About** I am an IFS-certified therapist, meditation practitioner, and group facilitator based in the Paris area. www.bencareydonaldson.com

**Cérémonie Breathwork & Cacao** Réconcilier le féminin et le masculin. **Dimanche8 mars – 18h30 à 20h45** **Adresse : 64 Rue des Tournelles 75003** **Inscription nécessaire via le lien** **https://www.billetweb.fr/breathwork-et-cacao56** La respiration connectée est une pratique de transformation profonde, qui agit par le souffle, le corps et la conscience. Il ne s’agit pas d’hyperventilation, mais d’une respiration fluide et continue — sans pause entre l’inspire et l’expire. Ce rythme ouvre un état intérieur particulier de conscience modifié, où les tensions, émotions ou mémoires accumulées peuvent se libérer naturellement. Il s’agit de libérer l’espace occupé par le passé pour retrouver notre essence vivante dans le présent — là où tout peut être recréé. Le breathwork agit en profondeur sur notre système nerveux, allégeant les automatismes de fuite, de lutte, de figement et de soumission ou recherche d’approbation. De là renaît une capacité créative, libre et ouverte face à la vie. Le Cacao soutient ce processus en douceur et en amplifie la profondeur et l'intégration. Cependant la prise de Cacao est facultative. La musique, le tambour et un toucher discret viennent soutenir la libération des nœuds énergétiques. Inspirée du Rebirthing et de la Respiration Holotropique, cette approche s’adresse à celles et ceux qui souhaitent : alléger ce qui limite leur énergie vitale, ce qui restreint leur perception et leur réponse à la vie, calmer le mental et le stress, ressentir davantage d’unité entre le corps, le cœur et l’esprit, connecter les profondeurs de leur être. La respiration connectée que je propose est une synergie intégrative entre la puissance exploratoire transpersonnelle de la respiration holotropique, et la libération émotionnelle du rebirthing. " Ce processus apparemment simple, combinant respiration, musique évocatrice et d’autres formes de son, possède un potentiel extraordinaire pour ouvrir la voie à l’exploration de tout le spectre du monde intérieur. » — Stanislav Grof Aucune expérience préalable n’est nécessaire. Chaque session est une exploration guidée et sécurisée, accompagnée par la musique, la présence, et le tambour. Participation : 50 € Participation petits budgets ( RSA, chomage ) 35 € Infos : [ilariainscriptions@gmail.com](mailto:ilariainscriptions@gmail.com) [ilariarubei.com](http://www.ilariarubei.com/)

A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice. All workshops have theory applied to practice. 📅 15th March\, 2026 \| 18\, rue de l'Hôtel de Ville 75004 Paris ⏳ 10AM – 9PM (with a 1-hour break) Book: https://www.neuroscienceofdance.co/plans-pricing 💃Part 1 \- The Science of Dance therapy Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being. 🔹 Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation. 🔹 Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy. 🔹 Therapeutic Applications – Practical techniques that enhance the benefits of dance. 🔹 Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience. For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices. ​ 🧠 PART 2 The Neuroscience of Dance – Learn and Teach Better Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance. 🔹 Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance. 🔹 Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention. 🔹 Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms. 🔹 Fostering Creativity – The role of dance in boosting creative thinking and problem-solving. 🔹 Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers. For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice. ​

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

**FRENCH :** *Vous devez charger votre ordinateur et télécharger un logiciel de musique, je vous recommande FL studio ou Ableton.* L'évènement est divisé en 3 parties évolutives * Un cours pour les débutants ou confirmés Il s'agit d'un échange de technique. **Le premier cours sera axé autour du SAMPLING** Après le cours nous allons partir sur une contrainte créative. * La contrainte sera un sample, et de réaliser un son en 50min max. Les contraintes permettent d'éviter les paralysie artistiques. * La 3e partie est libre : écoute des compositions, débats, rigolades ! à la fin de chaques sessions les artistes présents peuvent sélectionner des compositions sur lesquelles is devront **ENGLISH :** *You need a charged computer and you should also download a music software . I recommend FL studio or Ableton* The event is in 3 parts * a cours for beginner or confirmed **around SAMPLING** then we will explore some creative contraint * with a sample you will have to create a song in 50min alone or with someone. * you decide what the 3rd part is : it can be cocktail,listening, debates it should only be good vibes! At the end of each session we will listen to your creations !

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.