Sound Healing

Namaste, healer. It's time to light up the third chakra. It's our energetic engine room — the place where confidence, willpower, and personal strength all come together. And when it's humming, life just flows better. Hence, our Reiki Solar Plexus Chakra Healing Night. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the solar plexus chakra is essential for: * Confidence (so you can back yourself and step into your power) * Willpower (so you can follow through on what matters to you) * Healthy self-esteem (so you value yourself without needing outside validation) * Good digestion — both physical and emotional (so you can process life's experiences more easily) * A strong sense of identity (so you know who you are and can stand firm in it) So come and join us for a powerful practice night and leave feeling energetically fired up and emotionally centred. Hope to see you there! Jeremy ## Time to Expand Your Reiki with Pellowah Healing? Pellowah is the **yin to Reiki's yang.** High-vibrational healing energy. Incredible symbols. Potent chakra meditations. Expanded consciousness. You'll be surprised by how much it expands your healing abilities. To find out more about our upcoming March 27-28 **Pellowah healing** course, [click here](http://www.pellowah.net.au/pellowah-courses.html).

🎶✨ **Live Music Night at Boho Lounge** ✨🎶 Enjoy an evening of **live music** with the talented trio **Peter Sullivan, Andrea Lees, and Harry Mullany**, performing a great mix of classic hits from the **1960s through to the 1980s**. 🕕 **Time:** 6 PM – 9 PM 📍 **Location:** **Boho Lounge** Come along, enjoy the music, and **grab a bite to eat or a drink** in our relaxed, welcoming space. Feeling fancy? 🍸 **Cocktails are just $16**, making it the perfect night to unwind with friends. Whether you’re here for the nostalgia, the live tunes, or the cocktails, it’s set to be a fun, feel-good evening at Boho.

Friendly game of five a side indoor football (soccer). Indoor trainers/boots. No studs. Played on timber floor. Bibs will be supplied. Game Rules: Kick ins from the side. Goal keeper must throw the ball out when the ball goes behind. No slide tackles. After each goal a spot kick is taken and the opposing team must stand behind the white line (you'll understand when you get there). Keeper rotates every 6 minutes. If you need to pull out of the game for any reason, please RSVP no and then message the event so that another can potentially fill your spot. Please note that you should do this at least 48 hours (the sooner the better) before the game to allow the chance for someone to take your spot. If we are unable to fill the spot then I will not be able to refund you. Thank you.

Meditation practicing

Come along to Andrew's birthday karaoke with dinner at 7pm (both optional) at Customs House Hotel Williamstown. So first part is optional dinner. Table is booked under Andrew Goodwin and my number is 0424453134 if anybody needs to contact me. Here is a copy of the menu. [https://www.customshousehotel.com.au/eat](https://www.customshousehotel.com.au/eat) Then after optional dinner there is optional karaoke. Best to come through a bit before karaoke starts to write down a song or two or more before 9pm to make sure you get in a song or two basically if you're singing. PLEASE NOTE SINGING IS TOTALLY OPTIONAL AND YOU CAN SING AS MANY SONGS AS YOU LIKE (IF ANY) OR JUST CHOOSE TO WATCH ON ALL NIGHT. YOU WILL NOT BE PRESSURED INTO SINGING BASICALLY ANYWAY. IN REALITY WHAT HAPPENS IS SOME PEOPLE WILL NEVER SING BUT SOME OTHERS SEE OTHERS SINGING AND DECIDE TO SING ANYWAY EVEN THOUGH THEY DON'T NORMALLY SING. SO THAT'S JUST THE REALITY OF IT ALL. #### Karaoke hosted by T.D.K.S Entertainment **9pm till late** Let your hair down & be the star! Run by awesome fun loving girls. Over 38,000 songs updated regularly. Event cohosted by Martin Carr. Plenty of parking around and about a 5 minute walk from Williamstown Station and the trains run all night so a good option if you like a few light refreshments. PLEASE NOTE THIS EVENT IS ON MULTIPLE GROUPS.

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" * **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or [russ.parapsych@gmail.com](mailto:russ.parapsych@gmail.com) **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

**Turn Anxiety and stress into happiness!** Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or russ.parapsych@gmail.com Here are the Teams meeting details: [Autism and Past-Life Memories - Parapsychology Meetup Melbourne | Meeting-Join | Microsoft Teams](https://teams.live.com/meet/9353411450149?p=fHMKtHIjiSKrh9ZeA6) Meeting ID: 935 341 145 014 9 / Passcode: 5fj6Cq **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

Turn Anxiety and Depression into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

✨ **Do you want to...** * 🫶🏽 Connect with like-minded people in your local community? * 🏋🏽‍♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others? * 🌈 Share insights from your personal journey (or simply listen and learn)? * 🧘🏼‍♂️ Experience a simple yet powerful meditation practice to find calm and clarity? Or maybe you just want to... ☮️💟☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?** *** ### **Join us on Sundays!** Let’s come together, share positive energy, and build a warm, supportive local community. **Bring a friend (or two!) and let’s connect.** *** ### **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection *** ### **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need. *** ### **What to bring?** * **Donation:** A contribution of **$10 or more is recommended**. Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** *** ### **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** *** ### **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present.

Join Celeste and Chris Gates every other Sunday morning at 10:30am to experience the profound healing energy of vibrational sound. You’ll be led in a guided meditation to connect with the wisdom of your own soul and that of your team of spiritual support. Release your stress as energy flows, allowing your senses to open up to the presence of divine love. Dress comfortably, and feel free to bring your journals so you don’t miss a thing! Donation is $20 to paypal.me/mediumcelestewoods or Venmo to @celeste-woods-2. A great new start to your week!

**🌿 Soothing Sound Bath — A Quiet Space to Rest & Reset** (People-only experience) This people-only sound bath offers a gentle space to slow down and take a moment just for yourself. While Hoofs & Woofs often includes animal-centered experiences, this gathering is intentionally focused on supporting human rest and regulation. The sound bath will take place in a small, intimate group setting, creating a calm and supportive environment. Mats and blankets will be provided, and you’re welcome to bring anything that supports your sound journey—such as an eye mask, small pillow, or another comfort item. The session will include carefully selected sounds intended to support relaxation, grounding, and nervous system regulation. Sound may move through different energetic centers of the body (often referred to as chakras), with the intention of encouraging balance, ease, and presence. Everyone experiences sound differently. Some people feel deeply relaxed or grounded, some may notice emotional release, and others may drift into sleep. All experiences are normal and welcome. This is a quiet, inward experience and may not be the right fit for everyone. What to expect: * A calm, quiet, people-only environment * A small group for a more personal and supportive experience * Gentle sound that supports relaxation, grounding, and energetic balance * Space to settle in, rest, and leave feeling more at ease Cost: $45 per person A waiver will be required prior to participation. Payment link: 👉 https://pay.hoofs-woofs-masseuse.com/People-Only-Sound-Bath Hosted by: Hoofs & Woofs Masseuse 🌐 https://hoofs-woofs-masseuse.com/ 📧 Tina@Hoofs-Woofs-masseuse.com This offering is an invitation to pause, reconnect, and give yourself time in a calm, intentional space. Hosted by Hoofs & Woofs Masseuse Meet Tina McKevitt Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of "Hoofs & Woofs Masseuse" From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717

Join Erin DeBono, owner of Harmony Bodyworks, & I for a lovely practice of relaxation, releasing & restoring! Space is limited.

**Relax and Fill your own cup of self-care with the Ultimate Sound Healing Experience Sunday 3/15 at @532 yoga in Alexandria VA. This is a laying down experience with No Experience necessary. All you need is an open heart to welcome the sound medicine.** **What you may experience during this session:** -Stress Relief and deep relaxation -Ability to connect to your higher self, Ancestors and the divine -Relief physical pain -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A Yoga mat -A blanket ( or use one at the studio) -Eye mask (The studio has eye masks for sale) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shaman specializing in Curanderismo and Shamanic healing modalities. It is her mission to be of service to individuals searching for inner healing, growth, and expansion, bringing healing and messages from the spirit world to anyone who is open to receiving them. She offers a variety of, ceremonies, workshops, and group events, offered to assist everyone in bringing back balance into their mind, body, and spirit. Private bookings are available. **Details:** **Date Sunday 03/15** **Cost: $45 Time 2pm-3pm register at [www.532yoga.com](http://www.532yoga.com/) under workshops** **Address: 532 yoga , 532 N. Washington St., Alexandria VA 22314 EST** (Arrive early to set up your spot) Info: [532yoga.com](http://532yoga.com/) under workshops \*\*\*\*Cancellation Policy: there are no refunds for missed or canceled reservations\*\*\*\*

🐾 Dog Sound Bath A gentle sound healing experience designed for dogs, with their humans alongside them. Join us for a small-group Dog Sound Bath, created to support your dog’s nervous system through gentle, grounding sound. This experience is designed for dogs first, with their humans alongside them for comfort, co-regulation, and connection. Using crystal singing bowls and other soft, supportive sounds, we create a calm environment where dogs are invited to settle, rest, and relax at their own pace. Some dogs may lie down, some may remain alert at first — all responses are welcome and respected. To help us prepare a calm and supportive experience, we kindly ask that payment be completed prior to attending. Dogs will remain on leash at all times and under the care of their person. Each dog will have space to rest comfortably next to their human while sound is offered with close attention to body language and comfort cues. Sound is adjusted as needed to support each dog’s comfort. This is a small group experience to ensure safety, calm energy, and the ability to respond thoughtfully to each dog. Important details: • Dogs must remain leashed at all times • Owners are responsible for their dog’s behavior and comfort • A waiver is required to attend • If a group setting is not the right fit for your dog, private sessions are available upon request Cost & Registration: • Cost: $75 per pet • Registration & Payment: Please complete advance payment using the link below. [https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f](https://pay.hoofs-woofs-masseuse.com/d5d03b1b-276b-4274-a288-97f) Space is limited, and advance payment allows us to prepare the space and sound experience appropriately for each dog. 📍 Location: Light Works Spiritual Wellness, Manassas, VA 🕰️ Duration: Approximately 45 minutes Hosted by Hoofs & Woofs Masseuse Meet Tina McKevitt Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of "Hoofs & Woofs Masseuse" From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit www.hoofs-woofs-masseuse.com or contact Tina @ 571-991-1717

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).

**🌞 CORE Yoga – Activate Your Powerhouse!** 📍 *Mind Body Paloma Studio – Oakton, VA (near Vale Rd)* 📩 Exact address shared upon RSVP Join us **every Tuesday evening** for a dynamic fusion of **yoga and Pilates-inspired movement** designed to fire up your core and awaken your **solar plexus chakra**. This class blends mindful breath with functional movement to build strength, improve mobility, and help you reconnect with your inner power. 🧘‍♀️ **What to Expect:** – Core-focused yoga asanas – Pilates-inspired strengthening exercises – Hip mobility and full-body stretches – Intimate small-group setting (Max 10 people) ✨ **What to Bring:** A yoga mat and positive vibes 🎟️ **Your first class is FREE!** Visit: [www.mindbodypaloma.com/services](https://www.mindbodypaloma.com/services) for class passes and pricing. 💻 *Can't make it in person? Join us online!* 🔗 **RSVP to secure your spot** and receive the exact studio address: https://events.humanitix.com/core-yoga-tuesdays-7pm-d3np535b Let's strengthen from the inside out—see you on the mat! 💛🌿