Sound Healing

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

I offer spiritual guidance/teaching to those seeking freedom from suffering, and a more connected way of being. Sessions are an exploration of experience. We look at moments of inner disharmony, and notice what belief/falsity may be operating. What idea is active? How does that conflict with what you know/experience as true? Bringing such ideas into awareness allows them to weaken and dissolve. The point is not to change your ideas nor add new ideas to you, but to recognise specific ideas that are inhibiting the experience of being, which is effortless. We can explore whatever is arising - doubt, fear, judgement, conflict, and look together at what is true and what is not true. For those drawn to connection, the sessions offer the opportunity to experience it - to meet what is present with openness, and to experience connection/harmony/flow with self, another, life, what is - which, as far as I experience, are one and the same. Sessions are free of charge. You can organise a session via my website: tashshadman.com

You'll meet your local guide at the meeting point a little before 11AM and show your booking. Then we'll commence a fascinating walking tour through the streets, sights, and sounds of Dublin old and new. You'll get an unrivalled insight to the history and culture that has shaped the capital you see today - warts and all, discover the lesser-known, intriguing oddities of our city, and get unique insider tips for the rest of your stay. Sites and topics covered include: Dublin Castle, Christchurch, Viking & Medieval Dublin, Temple Bar, fables, folklore and mythology, Trinity College, Stephen's Green, risings and rebellions, writers & rogues and so, so much more... please remember, places are limited and you must book your spot via: https://www.generationtours.com/dublin See you soon!

**The Heart of the Circle** ❤️ The Circle Session is where the art breathes. It is a dedicated space for songwriters 🎸, poets 📖, comedians 🎤, and storytellers 🗣️ to find their ground, test their craft, and connect. **We all sit in a circle**, removing the barrier between "performer" and "audience". It is a collaborative laboratory 🧪 where a new chord progression might meet a spoken-word verse, or a storyteller finds the perfect rhythm. **Practice. Share. Connect.** ✨ This is a **safe space for all levels**. Whether you are a seasoned pro or sharing your work for the first time, you are among peers. We focus on: * **The Craft:** A low-pressure room to test rough drafts and "work out" new material. 🛠️ * **The Collaboration:** Exchange chords, ideas, and feedback to help each other grow. 🤝 * **Join the Beat:** We provide **shakers** 🪇 for those who want to join the rhythm and feel the vibe! * **The Social:** We don't just stay in the room. We **organise** regular **social nights out** 🍻 for all attendees, so the friendships made in the circle continue outside of it! 🕺 **Technical Setup** ⚡️ We provide the essentials so you can focus on the performance: * **PA System:** 3 channels available if a plug-in is required. * **Mics & Gear:** Microphones, cables, and a sheet stand with a light provided. 🎼 * **Keyboards:** A keyboard can be set up for the evening—just please **ask in advance!** 🎹 * **Amps:** Bass players are more than welcome to bring along a bass amp. 🎸🔊 * **Instruments:** Please **bring your own** primary instruments! ### **2026 Season: Dates & Themes** 📅 Our themes are designed to ignite your imagination. Use them as a starting point, or simply bring along your current project. We encourage you to interpret each theme in your own unique way! * **April 23** \| The Wildcard 🃏 * **May 7** \| Golden Hour 🌅 * **May 21** \| The Great Escape 🏃‍♂️ * **June 4** \| Gravity 🌎 * **June 18** \| The Unfinished Symphony 🎻 * **July 2** \| The Great Mistake ❌ * **July 16** \| Underdogs & Icons 🏆 * **July 30** \| Rhythm & Rhyme 🥁 * **August 13** \| The Silver Lining ☁️ * **August 27** \| Slow Motion 🕒 * **September 10** \| Harvest Moon 🌕 * **September 24** \| The Turning Leaf 🍂 * **October 8** \| Into the Woods 🌲 * **October 22** \| The Masquerade 🎭 * **November 5** \| Daydream Believer 💭 * **November 19** \| The Cliffhanger 🧗 ### **The Details** 📝 * **Admission:** €5 (Limited spots—booking is essential). 🎟️ * **Refreshments:** Free tea and coffee provided. ☕️ * **BYOB:** Optional (€10 corkage applies). 🍷 * **Age:** Strictly **18+**. 🔞 * **Location:** Signal Arts **Centre**, Albert Ave, Bray. 📍 * **Doors:** 8:00 PM \| **Circle Starts:** 8:15 PM. 🕗 **Come to find your ground. Stay to find your people.** 🤝✨ **See you in the circle! 🃏🍓🎩✨** Check out our social media and full event list here: [https://linktr.ee/TheJam.HBE](https://linktr.ee/TheJam.HBE "https://linktr.ee/TheJam.HBE")

Want to feel more confident when you speak? Join us for a **free live session** of *The Public Speaking Club* on **May 21**. In this interactive session you will: * Practice speaking in a supportive environment * Get simple tools to reduce pressure and anxiety * Receive real-time feedback * Connect with like minded people * network with industry leaders This session is perfect for: ✔️ Professionals ✔️ Founders ✔️ Anyone who wants to speak with more confidence 🎟️ **Limited spots – free registration required** See you live, Thai

Let Go of that Separate Version of Who you Think You Are !!! Shodo Harada Roshi. **What we do:** Are you interested in Meditation ? Perhaps you would be interested in our evening of Meditation? Our tradition is that of Rinzai Zen, our teacher Harada Roshi. Our main practice during the evening is Zazen, seated Meditation practice. Sitting together in silence we turn our attention inward and seek to awaken to the truth of that which we truly are. We start the evening with a round of Zazen(sitting Meditation) followed by Kinhin (walking Meditation), another round of Zazen and finishing with Chanting of a number of Sutras, including The Heart Sutra. If you are new to meditation, instruction can be given. **Organisers Statement.** All interested in Meditation practice welcome, beginners and experienced persons alike. One Drop Zen Dublin is a Not for Profit Group. **A contribution of €10 for the evening to help cover rental costs is greatly appreciated.** **Unfortunately we do not own our own space.**

Kirtan & HeartSong - Their Lives Matter (TLM) Fundraiser This is a very special evening, dedicated to raising much needed funds for TLM, a wonderful charity very close to our hearts. TLM, Their Lives Matter, are a group of charities based in Tanzania, Ireland & UK with the united aim to reach every child in Tanzania who develops cancer and treat them with high quality cancer treatment free of charge. [https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[10x5knd](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[_up](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[MQ..](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[_ga](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE)*[_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE](https://www.tixtree.com/e/kirtan-heartsong-tlm-fundraiser-5883b19ddcc7?_gl=1*10x5knd*_up*MQ..*_ga*Mzk2MDQ0Mzg1LjE3NzkyMTM2Njk.*_ga_NC63NZQRVP*czE3NzkyMTM2NjkkbzE) Join us for an uplifting evening of pause, self‑care, and connection by the sea. Just a moments stroll from Sandycove beach, we’ll gather in a beautiful private INDOOR space to weave songs, chants and sacred mantras from around the world accompanied by guitar, harmonium, percussion, and shamanic drum. This intimate gathering invites us to slow down, reconnect, and deeply nourish ourselves among friends old and new. Together we’ll move with the ebb and flow of our intuitive hearts, sharing practices that ground, uplift, and restore as we raise money & our collective prayers for peace and healing in our world. What to Expect: ️ Kirtan, HeartSong & Meditation: Experience the blessings of Bhakti Yoga through devotional mantra, intention‑setting, and heart‑opening group singing. ️Sound Bath: Soothe your nervous system with calming, restorative frequencies. ️Time for Reflection & Connection: Share space with like‑minded souls in the spirit of Sangha- Spiritual Community. Anyone feeling overwhelmed or in need of a gentle reset, those seeking natural, holistic well‑being practices and/or anyone longing for connection & joy in an open‑hearted space, this is for you. No experience needed, just bring your voice and an open heart. When: This Saturday May23rd ️Location: Private indoor venue near Sandycove Beach. The exact location of our gathering will be shared upon booking. ️Time: 6:30pm\~8:30pm Exchange: €40 \| €30 \| €25 Link in bio to book, or revolut/paypal Beannachtaí, Asante Felicity, Joyce & all the kids at TLM x Check out TLM website [www.wearetlm.og](http://www.wearetlm.og/) for more details about the amazing work they do! Lastly, this beautiful gathering is THIS Saturday, and time has somehow slipped by. If it speaks to your heart, & you can't make it we’d be so grateful if you shared it with your friends and communities & perhaps donate on revolut or paypal. Every share & donation will help so much! #kirtan #theirlivesmatter #dublinevents #felicityananda Namaste, *Felicity Ananda* \* Check us out on Insta/FB @felicityanandakirtan or you can contact me on 0894037056

✨Live Harp infused Sound Journey and Cacao Ceremony in the Heart of Dublin 8✨ ✨After a massive response from you all to our winter events we bring you now on the 22th of May at 19:45 a really special event✨ Through a beautiful curated cacao shamanic journey and our signature harp Infused Sound Bath we'll restore your frequencies and help you reconnect with your Heart Center in this amazing location in Portobello Dublin 8 💜We begin the evening with @nellysiwarqenti , who will gently open the space with a beautifully curated cacao ceremony. Through her voice, shamanic drumming, and other sacred instruments, she’ll guide you into a deeper connection with your heart, supported by the warmth of this beautiful medicine. Followed by Pilar @fridamercurio my favorite harpist—and I will take you on an unforgettable Sound Journey. The delicate harp strings will begin to soften and melt away the noise of the mind, while the sounds of crystal bowls, Tibetan bowls, gongs, and other sacred instruments wash over you. This is an evening to truly let go… to be held in sound, cacao to unwind, and to leave feeling deeply relaxed, grounded, and gently ready to move into your weekend Bring your yoga mats a cushion and your favorite blanket please, I have some available but please text me if you need me to bring you one. Looking forward sharing this beautiful event with you. Isabel, Nelly & Pilar 💜💜💜 Follow the link to eventbrite to secure your space https://www.eventbrite.com/e/cacao-harp-infused-sound-journey-tickets-1988286310879

Hello everyone, My name is Taka. Introduction Workshop to learn about Jyorei - Japanese Energy Healing. \*\*Location :\*\*Oscailt 8 Pembroke Rd, Dublin This introduction Workshop is a wonderful opportunity for you to learn about a simple yet profound healing art—Jyorei—which helps us become healthier and happier by shining Divine Light within us. Mokichi Okada, the creator of Jyorei, officially began his healing work, applying Jyorei in its earliest form in 1934. He viewed spiritual/physical impurities in our bodies as the cause of various forms of suffering, and developed Jyorei as a healing method to dissolve those impurities. Currently, over a couple of million people around the world are practicing Jyorei, and are experiencing remarkable benefits from it. Jyorei is a shared act involving two people, one who gives and one who receives. No physical contact occurs , therefore we observe social distancing. Besides profound healing, the person receiving Jyorei may experience a sensation of tranquility and well-being. The nature of Jyorei is such that its blessings are even greater for the giver. Not only does the giver benefit by Jyorei, but he or she also gains a larger capacity for compassion and love for others by sharing these benefits with close relatives, friends, and neighbours.Jyorei can be given at any place and to anyone. We look forward to seeing you at the class. Jyorei story on Youtube. [https://youtu.be/-ZnHILhENQM?feature=shared](https://youtu.be/-ZnHILhENQM?feature=shared) **Who are we?** Shumei, a spiritual organisation, fosters health, happiness, and harmony for all by applying the wisdom and insights of the spiritual leader, Mokichi Okada, whom its members refer to as “Meishusama”. Meishusama taught that a world free of sickness, poverty, and discord is within everyone’s reach through the spiritual healing of Jyorei, the practice of Natural Agriculture, and the appreciation of Art and Beauty. Kind regards, Taka E Mail : dublin@shumei.eu

# Release +Reset + Rise Experience Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

Bring calm to your week. Join this mindfulness class with meditation, breathwork, and gong to release tension,l and find the peace within. Everyone is welcome, all levels welcome. 🪷🪷🪷 Cost is €12 or whatever works for you.

You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart. HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment. HU can uplift people of any religion, culture, or walk of life. All are welcome! This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, Ireland, and on Zoom. **To join the in-person meeting**, please come along to the ECK Centre a few minutes before the start time. **To join online via Zoom**, please click the **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting. Experience some of the many benefits of HU: • Inner peace and calm • Divine love • Expanded awareness • Spiritual self-discovery and growth • Healing of the heart This free event will include: • A short reading or quote • HU Chant (for 15 to 20 minutes) • A few minutes contemplative time • Spiritual Conversation “Welcome to the worlds of HU, an ancient, universal name for God. This sacred word can spiritually uplift people of any religion or walk of life. It is freely given—a gift beyond measure. . . Love is love. And you are that. HU is the Sound of Soul.” * Harold Klemp, “The Sound of Soul,” p. 1 Please RSVP This is a hybrid event, in-person and online. It will take place in the ECK Centre, 4 Lower Mount Street, Dublin 2, D02 AX96, and on Zoom. **[LINK TO REGISTER](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)**[ ](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf) [https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf](https://us02web.zoom.us/meeting/register/tZcldOmsrTMuH9Mi8_j2EuzfjB33kbHnpxnf)[ ](https://us02web.zoom.us/meeting/register/tZAsd-ygqD0pEtz_ArkglopMTKMRaOqirMeA). After registering you will receive a confirmation email containing information about joining the meeting.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.