Spirituality

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://tally.so/r/81LP4A), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the official start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy is operated entirely on voluntary donations! If we are meeting in a café, buy a beverage! Donations are 100% voluntary, but they help us to bring the gift of deep conversation to people around the world. If you'd like to support, you can [donate here](https://www.zeffy.com/en-CA/donation-form/donate-to-practical-philosophy)! (Practical Philosophy is a registered Canadian charity) **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://tally.so/r/81LP4A) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/). 🤝**POLICY** To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment. **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 50+ chapters in 25+ countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our [Mississauga Whatsapp](https://tally.so/r/81LP4A) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

**What we are About:** *If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.* If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition. Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage. Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence. **Event details** (bi-weekly sessions): 7:00 - 7.15 pm Introduction for beginners 7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah) 7:45 - 8:10 pm Q&A **Location:** Mississauga Valley Community Centre (Frank Bean Lounge). This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk. Contact us at - faraz@sufischool.org or For more details please email us at- [faraz@sufischool.org](mailto:canada@sufischool.org) For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org) Kindly, Organizing team

[venue change for this week - we will be meeting in Richmond Hill] Event Details: Please join us at 10225 Yonge Street, Unit R (Room: Event Space 2) in Richmond Hill to meet with the representatives of the School of Sufi Teaching, Canada. They can answer any questions you may have about the meditation and practices. We will also sit in silent meditation as a group, so that you may have a first-hand experience of the meditation on the heart. Beginners are welcome. Schedule: 7:00-7:15pm Introduction for beginners 7:15-7:45pm Silent Meditation (Muraqabah) 7:50-8:00pm Q&A We welcome individuals of all faiths and persuasions to come and hear about the path and practices and then sit in meditation to experience its effects and benefits. This group is volunteer-led, and the sessions are offered free of cost. By attending, you acknowledge that participation is entirely voluntary and at your own risk. Kindly, Organizing team

You are warmly invited to join us in Richmond Hill for a special evening with representatives from the School of Sufi Teaching, Canada. This gathering offers a unique opportunity to discover Sufi meditation (muraqabah) — a living practice that awakens the heart, deepens clarity, and strengthens the connection to one's inner self. Our session will include an introduction to the path and practices of Sufi meditation (muraqabah), followed by a silent group meditation. This is a chance to experience the stillness, energy, and insight that arise from meditation on the heart. **No prior meditation experience is needed. Newcomers and seekers from all backgrounds are welcome.** **Evening Schedule:** * **7:00–7:15 PM** — *Introduction to Sufi Meditation (Muraqabah)* Learn about the purpose, approach, and method of the meditation practice. * **7:15–7:45 PM** — *Silent Group Meditation* A guided silent meditation to experience the transformative power of inner stillness. * **7:50–8:00 PM** — *Open Q&A* A relaxed space for questions, reflections, and exploring next steps. We welcome individuals of all faiths, traditions, and walks of life. Whether you are seeking peace, insight, or a deeper connection with life, we invite you to take part in this experience. This group is volunteer-led, and the sessions are offered free of cost. By attending, you acknowledge that participation is entirely voluntary and at your own risk.

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

**When:** Tuesdays, 7:00 PM - 9:00 PM, Winter/Spring 2026 **Where:** 792 Glencairn Ave., Toronto, ON **Attend online via Zoom:** https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1 **Main Text:** [Deity, Cosmos and Man](https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf) by Geoffrey Farthing If the above link is broken, paste this into bar for free PDF: https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf This third part of our **Intro to Theosophy** series turns to *Deity, Cosmos and Man* by Geoffrey Farthing, a clear and reliable guide to the foundational teachings of Theosophy as originally presented by **Helena Petrovna Blavatsky** and her Adept teachers. This study explores a living, intelligent universe governed by unity, law, and vast evolutionary cycles, and examines how the human being reflects these same cosmic principles within their own inner constitution. Emphasis is placed on Theosophy not as a belief system, but as a coherent body of knowledge—offering insight into consciousness, post-death states, hierarchies of beings, and the deeper purpose of human evolution. Alongside discussion and reflection, the group will explore guided experiential exercises designed to support awareness, perception, and integration. The intention is to: * Develop a clear understanding of core Theosophical principles * Explore the relationship between cosmos, consciousness, and the human constitution * Encourage experiential insight alongside study and dialogue * Support inner balance, discernment, and conscious self-development This class is suitable for: * Students continuing from Parts 1 and 2 of the Intro to Theosophy series * Those interested in Theosophy, cosmology, and human evolution * Participants seeking a grounded, psychologically oriented approach to spiritual study * Anyone curious about consciousness, meditation, and the deeper structure of reality No prior experience with Theosophy, yoga, or meditation is required. Only curiosity, openness, and a willingness to explore thoughtfully.

**When:** Tuesdays, 7:00 PM - 9:00 PM, Winter/Spring 2026 **Where:** 792 Glencairn Ave., Toronto, ON **Attend online via Zoom:** https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1 **Main Text:** [Deity, Cosmos and Man](https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf) by Geoffrey Farthing If the above link is broken, paste this into bar for free PDF: https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf This third part of our **Intro to Theosophy** series turns to *Deity, Cosmos and Man* by Geoffrey Farthing, a clear and reliable guide to the foundational teachings of Theosophy as originally presented by **Helena Petrovna Blavatsky** and her Adept teachers. This study explores a living, intelligent universe governed by unity, law, and vast evolutionary cycles, and examines how the human being reflects these same cosmic principles within their own inner constitution. Emphasis is placed on Theosophy not as a belief system, but as a coherent body of knowledge—offering insight into consciousness, post-death states, hierarchies of beings, and the deeper purpose of human evolution. Alongside discussion and reflection, the group will explore guided experiential exercises designed to support awareness, perception, and integration. The intention is to: * Develop a clear understanding of core Theosophical principles * Explore the relationship between cosmos, consciousness, and the human constitution * Encourage experiential insight alongside study and dialogue * Support inner balance, discernment, and conscious self-development This class is suitable for: * Students continuing from Parts 1 and 2 of the Intro to Theosophy series * Those interested in Theosophy, cosmology, and human evolution * Participants seeking a grounded, psychologically oriented approach to spiritual study * Anyone curious about consciousness, meditation, and the deeper structure of reality No prior experience with Theosophy, yoga, or meditation is required—only curiosity, openness, and a willingness to explore thoughtfully.

**NO PHILOSOPHY EXPERTISE REQUIRED!** **🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/B7LyJIeBlaH5VtXkMJTTph?mode=gi_t), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:30-19:45 - People arrive and chat, get to know each other before the official start. * 19:45-19:55 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:55-21:15 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 21:15-21:30 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:30 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy is operated entirely on voluntary donations! If we are meeting in a café, buy a beverage! Donations are 100% voluntary, but they help us to bring the gift of deep conversation to people around the world. If you'd like to support, you can [donate here](https://www.zeffy.com/en-CA/donation-form/donate-to-practical-philosophy)! (Practical Philosophy is a registered Canadian charity) **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **​What will we talk about? What's the topic?** ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/B7LyJIeBlaH5VtXkMJTTph?mode=gi_t). * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/B7LyJIeBlaH5VtXkMJTTph?mode=gi_t) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). 🤝**POLICY** To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment. **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 50+ chapters in over 25 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our Toronto [Whatsapp Group](https://chat.whatsapp.com/B7LyJIeBlaH5VtXkMJTTph?mode=gi_t) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

**NO MUSICAL EXPERIENCE REQUIRED** **About Drum & Soul** Drum & Soul is a participatory community space that combines drumming, singing, reflection and conversation in one shared experience. Through rhythms from different cultures, collective music making and meaningful discussion around a focused theme, we practise qualities that strengthen both the individual and the community. This is more than a drumming circle. It is a space where people can grow in expression, presence, listening, and contribution, while learning how these same qualities can be carried into everyday life and relationships. --- ... **Why come** Come if you want to grow your expressive capacity, feel more at ease participating with others, and be part of a growing space that celebrates the human in us. Everyone is welcome, regardless of age, background or musical experience. If you feel shy in groups, that is completely natural. Many people arrive unsure and leave feeling surprisingly at home. --- ... **How it works** --- We begin with a short breathing and centring exercise, followed by simple rhythm demonstration and call and response drumming. We then move into smaller group discussion around a shared theme. From there we shift into collective jamming and improvisation, and end with a potluck meal and informal connection. --- ... **Typical meeting flow** 1. 🫱🏽‍🫲🏻 Arrival & social time – 15 min 2. 🙋🏻‍♀️ Welcome, check in and centring – 15 min 3. 🪘 Call & Respond **Drumming & demo** – 20 min 4. 💬 Facilitated **Discussion** on the Theme (groups of five-or so) – 20 min 5. 🕺🏽 Open **Jamming** with multiple instruments – 30 min 6. 🦋 Potluck **dinner** & social time afterwards – 60 min *This outline is flexible and may shift to suit the group and the space.* --- ... **Logistics & what to bring** We meet in a large and beautiful space. Drums are available on a first come first served basis. We also provide plenty of small percussion instruments so every hand can play. You are welcome to bring your own drum or instrument. We end the evening with a shared **potluck meal**, an extension of the circle where conversation and connection continue. Since the event is free, we warmly ask everyone to bring a small item to share if they are able. Simple finger foods and easy to serve savoury items are especially helpful, such as fruit, veggies and dip, wraps, sandwiches, hummus and pita, samosas, spring rolls, crackers and cheese, or other meal friendly bites. Sweet items are welcome too, but meal friendly contributions are especially appreciated. --- ... **Cost & contributions** --- This is a free event. If you are unable to bring food, you are welcome to make an optional contribution toward refreshments and materials by e-transfer to **hooshmandnyc@gmail.com** --- ... **Helpful notes** --- No prep needed. Doors open at 3:45 p.m. Please arrive by then so we can start at 4:00 p.m. sharp and keep the flow. Location and any last minute updates are posted on Meetup and in our WhatsApp group. We recommend joining the WhatsApp group (ask us for the link at the venue) for quick notices. --- ... **Life Between Gatherings** Drum & Soul does not begin and end with the monthly session. For those who want to continue beyond the gatherings and go deeper, we also have: • **Advanced sessions** for those who want to go further in drumming technique and explore the discussion themes more deeply in a smaller group • **Home or café meetups** for simple in-person connection, where a few participants can continue the conversation more personally and naturally • **Ongoing contact** so the spirit of the gathering can carry into everyday life through our own reflection, friendship and mutual encouragement Over time, these smaller spaces help strengthen connection, shared learning, and community life between sessions. Ask us about these features for more detail. --- ... **Why this matters** Our world is like a sick body, and is aching for a lasting remedy. We believe our special mission here is to nurture one another, define our roles in service to our fellow humans, and become living temples of unity. A meaningful growth unfolds through both self‑discovery and collective effort, and one cannot truly flourish without the other. Come open and prepared to learn, to offer your gifts, and to be strengthened by the power of community. *This ad is also posted in other groups* 📷 Follow us on [Instagram](https://www.instagram.com/artsoultoronto/) 🎥 [A glimpse from one of our sessions](https://youtu.be/ejfeV1PF-0k)

### **2026 Toronto Interfaith Prayer Ceremony & Buddha’s Light Vegetarian Food Fair** **‍** **Sunday\, June 14\, 2026 \| Starts at 10:00 AM** ‍ Join us for a vibrant, family-friendly celebration of peace, compassion, and community — and don’t forget to bring your family and friends along for this meaningful and joyful day ‍ **✨ Highlights include:** 🙏 10am ---- Interfaith Prayer Ceremony for World Peace 🍽 12 noon ---- 60+ booths serving different varieties of delicious vegetarian food 🎨 Family zone with crafts, games & inflatable playground 🦁 Lion dance & cultural performances 🧠 Wellness booths, lucky draws & more! ☎️ Info: 905-814-0465 \* \* \* If you live near the Kitchener-Waterloo area and need a carpool, we might be able offer you a ride. Please send a text message to 6474826511. ‍ Let’s come together to celebrate unity in diversity and take a step toward a more harmonious world. Spread the word—tag your loved ones and make it a day to remember!

**COME SIT WITH US Meditation - What to Expect** * **LEARN What is Zen Meditation** * **TRAIN Your Mind in the Art of Being Present** * **DAILY Methods for Calm and Focus** * **BECAUSE Improving Yourself is Improving the World**

**West meets East** **Mind-Body-Emotion balance Qi Gong for Vital Life Force Boost and Tai Chi.** **🧘✨** **Sunday Qi Gong and Tai Chi** * Deepen your practice with Master Teresa and Jacqueline : new 4-week Sunday * Experience fluid movement, grounding, and Qi cultivation * Feel the flow of Qi in flow with Tai Chi Date: $100 for 4 class. (with Tax : $113) ($30 a class) Welcome pay at the spot or etransfer to Support@purelandqigong.com Please drop a note to Support@purelandqiogng.com if you are attending and plan to pay cash on the spot. Location: outdoor relaxing space **Host:** * Pureland International Qi Gong (Canadian registered private institution). * **Website:** [PurelandQiGong.com](https://purelandqigong.com)

**BODHTRI PRESENTS: A DAY TO CONNECT, CELEBRATE & FEEL ALIVE** **June 13th\, 2026 \| 11:00 AM \(RSVP required to healing\.atree@gmail\.com\)** Something special is about to unfold… and you’re invited 💫 Step into a vibrant Bodhtri experience where **mindfulness meets energy**, and **meaningful conversations turn into unforgettable connections**. This isn’t just an event—it’s a whole vibe. Imagine a space filled with good people, uplifting energy, inspiring small businesses, and conversations that actually *matter*. The kind that spark ideas, open hearts, and leave you feeling recharged. We’re shining a spotlight on **incredible small businesses**, bringing you creativity, passion, and inspiration all in one place. Come discover, support, and be part of something bigger. Expect laughter Expect connection Expect powerful conversations And yes… get ready for some exciting surprises 👀 This is your moment to pause, be present, and truly connect—with yourself and others. Bring your friends, bring your curiosity, bring your best energy… because this is going to be **a day you’ll be talking about long after it ends**. Let’s sip, connect, and create magic together 💛 **See you there.** Please note: The Cafe has a minimum spend requirement to $15.00 per person.

### **“Conscious Living”** **An Experiential Community Program for Embodied Consciousness** **Resuming Thursday, May 21, 2026** **On break:** June 4, 2026 **\| Summer break:** July & August 2026 **Thursdays, 7:30 PM (in person)** **Facilitator:** Sophia Barna, M.Ed., M.S.W. **Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)** “Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness. Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness. The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life. In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment. Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively. ### **✨A Potluck for the Body, Heart, Mind & Soul🌈** Each session is designed as a holistic experience — nourishing all dimensions of being: * **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry * **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions * **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting * **💗 Food for the Heart:** Love-centered connecting and sharing ### **🌸What to Expect** Together, we will explore different states of consciousness through: * Lectures and presentations * Guided meditation * Self-reflection * Group discussions * Movement and dance meditation * Singing and chanting ### **🌸What to Bring** 1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.* 2. Silk or large dancing scarf/veil 3. Notebook, journal, or paper with pens, crayons, markers 4. Your highest vibrational presence in love, joy, and gratitude This is a space where learning becomes lived experience — where insight meets embodiment. *To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.* *This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.* ### **Reference Texts** 1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House. 2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace. 3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing. **Registration:** TTS Study Groups, ts.study.to@gmail.com Registration **optional** (for updates and materials). Walk-ins welcome. ### **About the Facilitator:** **Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR. In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises. ***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.

**Hi Everyone!** The DMV Nonduality Community (https://www.meetup.com/dmv-nonduality-community) is doing something a little different from their usual gatherings. On Sunday morning, June 21st, doors open at 10:30 AM for the meditation. We will explore the pathless path to spiritual awakening and enlightenment. In person, Jeff will be leading us through his Effortless Meditation & Beyond in our home. After the meditation, we can share our experiences of the meditation and, possibly, talk about what it's like to live an Awakened life. **EM&B is a unique, effortless, simple, direct, quick and effective tool:** 1. **to experience MUCH less anxiety, frustration, depression, stress and suffering due just to daily living and due to intensely life-long emotional issues** 2. **to experience MORE and MORE inner Peace, Joy, Freedom, Love, Compassion, Appreciation, Gratitude** 3. **to directly realize Spiritual Awakening \~ your True Self...** Jeff has taught EM&B to small and large groups for over 19 years. In addition, he served as a volunteer when he taught EM&B to inmates at a local jail for over 13 years. The results were remarkable! Generally, inmates experience enormous amount of frustration, anger, sadness, depression, anxiety and fear about things they have no control over on the outside, as well as concerns for themselves inside. Through EM&B, many experienced deep Peace... In April 2019, Jeff received an Excellence award for "Outstanding Volunteer" from the Montgomery County Correctional Facility. Come connect with like-minded individuals from the DMV area and embark on an experiential journey of discovery of who we **really** are. **We're looking forward to being with you.** **Take care in This Peace and Compassion,** Jeff & Julie Address: 3 Briardale Ct. Rockville/Derwood, MD 20855 Plenty of parking on one side of Briardale Ct. or any space not marked "Reserved." 301-885-8259

Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities? When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress. *“The troubles of this world pass and what we have left is what we have made of our souls.*” – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

Click here to Register/RSVP: https://online.innerengineering.com/en/event-details/24199 Isha Kriya is a free guided meditation that takes only 12-18 minutes and can be easily practiced at home, work, or anywhere else. This meditation is designed to promote clarity, health, and joy, and its simplicity and effectiveness make it a truly special experience. Through regular practice, Isha Kriya can offer the following benefits: Decreased stress and negative emotions Enhanced clarity Heightened focus and energy Greater sense of peace and joy Duration: 60 minutes Open to all aged 12+ (Minors between 12-17 must be accompanied by an adult).

Our True Self – Soul – has both a cherished legacy and a dramatic destiny. The legacy is our unique talents, limitless creativity, and God’s unconditional love. The destiny is an Eternity of growth, service, and joy as we apply our gifts to the upliftment of all life. How can we use the opportunities of this lifetime to unfold into our best and highest self? How can we identify and refine our greatest gifts so that we can begin living a more fulfilling and self-directed life today? In this lively interactive session, we’ll explore: • Practical tips for fulfilling your destiny. • Techniques for welcoming more of God’s love into your life. • ECK teachings that reveal how to take the next step toward shaping your future. Guests will receive a free copy of the book, Love—the Keystone of Life, while supplies last. We’re looking forward to seeing you there! A flyer for this event is available for you at: https://eck-va.org/wp-content/uploads/2026/05/Poster-for-June-14th-2026 Love-the-Keystone-of-Life-Shaping-Your-Own-Destiny-Rev-2c.pdf

Obon is our annual summer Japanese cultural festival. We get together to eat, dance, and laugh as a community as a way to express our joy and gratitude for our loved ones who have passed on before us. Come for our [Japanese “Bon” dancing](https://vimeo.com/726547585), Nen Daiko performance, and delicious desserts, vendors, and children’s activities. Stay for the evening memorial ceremony where we fill our beautiful Japanese garden with hundreds of candles that represent the influences that our departed loved ones had on our lives. This moving tribute is a fitting way to end the day spent with friends, families and neighbors. Guests should note that tickets will only be sold [online](https://ekoji-buddhist-temple.square.site/product/2025-ekoji-obon-festival-admission-tickets/64?cp=true&sa=false&sbp=false&q=false&category_id=2OUGY7WDGU2LLSFJ7T6IQPB6) as attendance is limited by county regulations. Tickets will be sold ONLINE ONLY and go on sale May 1 (for EKOJI members) and May 15 (for the public). For more information, to pre-order tickets, food, or candles, or to sign up to volunteer at the event, please visit [www.ekoji.org](www.ekoji.org).

Join the NoVa Psychedelic Meetup group for a chill happy hour and dinner meetup! Come connect with friendly, open-minded people, share conversation, and enjoy a welcoming evening together. Everyone is welcome. This is a great chance to build community, meet others in the area, and enjoy good food and drinks in a casual setting. Feel free to bring a friend. We hope to see you there! **Details:** Date: Tuesday, June 16 Time: 5:55 PM to ? Location: Ozzie's Good Eats 11880 Grand Commons Ave, Fairfax, VA 22030