Stage Hypnosis

***Hi there!*** **Sahaja Yoga Meditation Singapore** invites you to a **FREE** meditation class, which is facilitated by an experienced practitioner. *Learn easy meditation steps and purify your inner being with joy, and love.* *Get rid of frustrations, anxiety, stress, and doubts, and feel the energy within.* **What to expect during the class?** -Introduction to Sahaja Yoga Meditation -Meditation session -Learn the topic of the week -Homework for you to try at home -Question and Answers **Address** Sahaja Yoga Meditation 140 Paya Lebar Road, #07-15 AZ Building Singapore 409015 Nearest MRT: MacPherson MRT (Downtown Line/Circle Line), Exit A *See you there :-)* **Sahaja Yoga Meditation** **Singapore**

Prostate cancer is the most common cancer among men in Singapore. Most men have no symptoms in the early stages — and by the time they do, it may already be advanced. **Early detection saves lives. And it starts with knowing your risk.** This May, take the most important step for your health and join us for a free, expert-led talk by **Dr. Lim Huat Chye Peter** — one of Singapore's most respected urologists and founder of the Society for Men's Health (Singapore). **📅 Date:** Saturday, 13 June 2026 **🕑 Time:** 1:30 PM – 4:00 PM **📍 Venue:** Farrer Park Hospital, Connexion, #16-06 (Viv Hall) **💰 Admission:** FREE **If you're a man over 40, this talk is for you.** Most men avoid talking about their health — until it's too late. Don't wait for symptoms. Prostate cancer is highly treatable when caught early, but the window matters. This is your chance to get straight-talking, expert guidance in a relaxed, open setting where all questions are welcome. **What you'll learn:** * What prostate cancer is and how it develops silently * Who is at risk — and why men over 40 need to act now * When and how to get screened, and what tests to expect * Treatment options and the latest advances in urological care * How to have the conversation with your doctor — and what questions to ask Come alone, or bring a father, brother, husband, or friend. The men in your life need to hear this. **Seats are limited. This event is free — but your health is priceless. Register now before it's too late.**

In a world where stress, overwhelm, disconnection, and constant stimulation have become common, many of us are moving through life without truly listening to what the body is holding. **Move to Regulate** is a therapeutic dance & body-based healing workshop designed to help participants slow down, reconnect with themselves, and explore nervous system regulation through movement, dance, rhythm, grounding, and embodied awareness practices. Drawing from **Dance Movement Therapy** principles, somatic approaches, nervous system education, grounding techniques, and body awareness work under the specially formulated R.I.M Integrated Dance Wellness Method- this workshop invites participants to understand how stress and emotions can live within the body and how movement can become a pathway toward release, regulation, expression, and connection. Through specially designed stress release and body awareness sequences, participants will be guided into noticing sensations, patterns, breath, posture, rhythm, tension, activation, and ease within the body. The workshop will also include somatic and vagal toning exercises that support grounding, safety, co-regulation, and nervous system awareness. Participants will explore different nervous system states through movement and experiential activities while learning how the body responds to stress, shutdown, overwhelm, safety, connection, and regulation. **Date:** 13th June 2026 **Time:** 5:00 PM – 6:30 PM **Venue:** Bolly Dancing Studio, #01-12 Waterloo Centre, 180261 **Fees:** $25 SGD **The session will include:** • Specially designed stress release and body awareness sequences under the R.I.M Integrated Dance Wellness Method • Somatic and vagal toning exercises • Nervous system informed movement explorations • Guided expressive movement and therapeutic dance practices • Grounding and regulation techniques • Breath, rhythm, sound, and sensory awareness practices • Co-regulation and group-based movement activities • Reflection, creativity, and embodied self-expression • Space for emotional release, connection, and self-awareness *This is not a dance class focused on performance or technique. The emphasis is on using movement as a tool for awareness, expression, healing, and nervous system support.* No prior dance experience is required. All bodies and movement backgrounds are welcome. Please wear comfortable clothing you can move in freely. As this is an intimate group experience, spaces are limited to allow for depth, safety and personal attention. -Suitable for beginners \- No prior dance experience required If you’ve been feeling the nudge, this might be the moment to say yes. Come as you are. Move as you feel. **About the Facilitator** Manasi Joshi is the Founder & director at Rejoice In Motion, a Singapore-based movement and wellbeing practice. With formal training in physiotherapy(IN) , orthopaedic manual therapy (AUS), and dance movement psychotherapy (UK), her work bridges the physical and emotional aspects of healing. She creates grounded, supportive spaces where participants can explore movement & dance as a pathway to self-connection, regulation and holistic wellbeing. Check instagram for more updates: [https://www.instagram.com/rejoice_in_motion/?hl=en](https://www.instagram.com/rejoice_in_motion/?hl=en "https://www.instagram.com/rejoice_in_motion/?hl=en")

Join our Jump Start Planning Group, where we'll explore the essentials of Lasting Power of Attorney (LPA) and wills, and dive into real-life case studies to enrich your understanding. What's in store: \- Learn about LPA and wills from expert insights and past case studies \- Share your experiences and questions\, and get feedback from the group \- Discuss challenges and opportunities in planning for the future \- Connect with like\-minded individuals who share your interests \- Enhance your knowledge and confidence in making informed decisions Open Discussion: Bring your questions, concerns, or experiences related to LPA and wills. Our supportive community is here to learn together, share insights, and grow. Who should join: \- Young professionals planning for the future \- Families seeking to secure their loved ones' well\-being \- Individuals looking to understand LPA and Wills better

**GMCKS Pranic Psychotherapy Course (2 Days)** *Pre-requisite: Completed Advanced Pranic Healing Course* Besides healing the physical body, Pranic Healing also deals with the psychological state of a person. Pranic Psychotherapy bridges the gap between the mind, the physical body, and the human energy system. **In this workshop you will learn:** * The usage of advanced Pranic Healing techniques to treat psychological disorders like stress, depression, phobias, and suicidal tendencies, among others * Healing negative habits like smoking, drug addiction, and alcoholism * Techniques that can transmute destructive or negative entities of compulsive and obsessive behavior * Pranic Healing techniques that will normalize sexual energy and prevent impotence, infertility, and sexual violence * Techniques of auric and chakral shielding to protect you and other people from harmful psychic attacks * Pranic Healing techniques that can help prepare a baby to be healthy before being born * Methods to help prepare a dying person for a peaceful and dignified death * Techniques to externalize negative entities and elementals to create a positive self-image * The use of Pranic Healing for practical applications like healing and enhancing relationships at home or at work and more.. **Course Fees:** * **$585 for New-Fresher** (inclusive of Worldwide Recognised Certificate) **$295 for Reviewer** *(vegetarian lunch will be provided on the 2 days)* *\*Pranic Psychotherapy book can be purchased separately at $50, and Twin Hearts Meditation with Chakral Healing Audio at $20.* **Venue:** * **The Centre For Inner Studies in Singapore (CIS)** 6A Shenton Way #02-09/10 OUE Downtown Gallery Singapore 068815 ***[Register with us Today!](https://form.jotform.com/220142542123439)***

Greet the morning with stretches and postures to awaken your body and mind. After a long and busy work week, we all looked forward to a good weekend to rest and refresh. We like to invite you to join us for an energizing 75 minutes Hatha Flow session, while being surrounded by plants and nature. This session is suitable for beginners, intermediate or regular practitioners of Hatha Yoga. **PLEASE RESERVE YOUR MAT SPACE HERE OR SCAN THE QR CODE IN THE PHOTO ABOVE:** https://bit.ly/404V1DZ **IT IS IMPORTANT THAT YOU REGISTER SO THAT WE CAN MANAGE THE NUMBER OF ATTENDEES. ONLY PARTICIPANTS REGISTERED IN THE LINK ABOVE WILL BE ADMITTED.** A token fees of S$10 will be charged for each session. Detailed directions and information will be sent via a reminder email all who have registered on Friday afternoon. Please do look out for it in your inbox or spam mail box. We will meet at actual practice venue in Fort Canning Park, Fort Canning Green at 8.20am and begin the session at 8.30am. Do come dressed comfortably. Bring your own mat, water bottle, insect repellent and a smile. See you there ! Wishing you happiness and health, Robin taivanyoga@gmail.com **FAQ:** **What should we bring?** Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle. If you are concern about mosquitoes or insects, please bring along some insect repellant as well. **Is this session suitable for all?** This is an intermediate level yoga session, we strongly advise that you should seek medical advise from your doctor if you have undergone recent medical procedures and / or suffering from chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved. **Is this session free?** No, we will be charging a token fee of S$10 for each session, which will go towards defraying the administration fees of booking platforms.

**LIVE ENERGIZED \~ Prosperity Edition, Together with Master Stephen Co!** Wed Jul 1, 2026 7:00 PM - 10:00 PM Marina Bay Sands, Sands Grand Ballroom Level 5, 018956 **Unlock the Energy Behind Wealth, Success & Opportunity - In One Evening with Master Co!** *Experience a powerful live session with Master Stephen Co and discover how to activate your energy, remove hidden blocks, and step into a new level of prosperity—both spiritually and financially!* Do you feel you’re capable of more… but something invisible is holding you back? You’re working hard. You’re doing your best. But somehow…the results don’t match your effort. What if the missing piece isn’t strategy— …but energy? **In this rare 3-hour live experience, Master Stephen Co—Senior Disciple of Grandmaster Choa Kok Sui and part of the global training circle of Tony Robbins, reveals how your inner energy directly influences your outer success!** In this high-impact, high-content session, you will get to learn: **The Truth About Energy & Prosperity**: *\> Why energy precedes wealth \(not the other way around\!\)* *\> The hidden energetic causes of financial struggle* *\> Understanding prosperity beyond money: vitality\, clarity\, opportunities* **Energy Anatomy of Wealth Creation** *\> How energy affects income\, career\, and business* *\> How Chakras are related to money\, influence\, and decision\-making* *\> How stress\, fear\, and negative thought forms drain financial flow* *\> The link between aura strength and opportunities* **Clearing Blocks to Prosperity** *\> Identifying common energetic blocks: fear of loss\, guilt\, scarcity mindset* *\> Effects of past conditioning and emotional energy on finances* *\> Guided process: releasing limiting beliefs* **The LIVE Energized Experience** *\> Group Twin Hearts Meditation* *\> Abundance consciousness & increasing receptivity to opportunities and flow* **Practical Prosperity Strategies** *\> Grounding spirituality into real\-world execution* *\> Aligning purpose with income streams* *\> Decision\-making with clarity and intuition* *\> Increasing productivity\, focus\, and execution energy* *\> How to stay energetically “High\-Performance” in Business and Career* **Building Sustainable Wealth Energy** *\> Daily energetic habits for success* *\> Protecting your energy from negativity and burnout* *\> Creating momentum and consistency* This is not just a talk..it is an experience.. You will be guided through a **LIVE energy session** designed to: **✨ Clear emotional and mental blocks** **✨ Increase your vitality and confidence** **✨ Open your energy to prosperity and flow** **This Event is Great For..** * Professionals feeling stuck or plateaued * Business owners seeking growth and clarity * Individuals exploring spirituality with real-world results * Anyone ready to **earn more, do more, and become more—without getting burnout!** **Why Learn from Master Stephen Co** * Decades of experience teaching **energy mastery and success principles globally** * Combines deep spiritual knowledge with **real business expertise** * Has shared stages and contributed to programs alongside world-renowned leaders * Known for **high-energy, practical, and results-driven teachings** You won’t just understand it. **You’ll feel it. Be There!** A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)** **About Master Co** Beyond his spiritual work, Master Co is also a highly accomplished corporate leader. As a member of the leadership circle and training entourage of Tony Robbins, he has shared stages globally, contributing to programs that empower individuals to achieve peak performance, financial success, and personal transformation. His rare combination of deep esoteric knowledge and real-world business acumen makes his teachings both profound and highly actionable. Master Co is known for delivering high-energy, engaging, and insight-rich sessions that leave audiences inspired and equipped with practical tools they can immediately apply in their lives. Whether addressing spirituality, health, relationships, or business, he consistently emphasizes measurable results, inner mastery, and alignment with higher purpose—making his talks a powerful and transformative experience not to be missed! A rare opportunity to experience with Master Stephen Co LIVE in Singapore. 👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**

We are exploring a Batam Golf Getaway for golfers and friends. This is a non-binding interest check to help us determine the preferred package, dates, and group size. No payment is required at this stage.

A journey back to you. There was a version of you before the world told you who to be. Through guided prompts reflection and meaningful connection, Heart to Art is a 5-part self-discovery journey designed to help you reconnect with your heart, rediscover joy, and return to the parts of yourself that may have been forgotten along the way. Each session explores a different intention: 💗 Self-Love — soften, accept and reconnect with yourself ☀️ Fun — remember how to play and feel alive again 🕊️ Freedom — release and forgive things that may be holding you back to feel freedom from the inside out 💧 Emotional Reset — create space to feel, process and renew 🧠 Thought Reframe — gently shift old stories into new possibilities No art skills needed. No pressure to perform. Just come as you are. Expect gentle creative activities, meaningful reflection and a warm space to be seen, heard and express freely. ✨ Come as you are. Leave more you. 💗 Starting 13 June onwards 🗓️ 5 Saturdays 🕢 7.30PM – 9.30PM 📍 Location: TBC 1st trial $38 1 session $58 5 Part Series $228 Follow your heart to come for your preferred intention. Highly recommend comimg for the full 5 Part Series as each intention touches on a different part of you giving you deeper self - discoveries and inner renewal. Instagram: @tracyimmanuelart Your heart have been waiting for this. ❤️

**For ages 13 and above.** Bellydance is one of the oldest dance forms originating in the Middle East. Various dance styles have evolved from it, depending on the country and the region with the Egyptian style being the most common. ### **Address** High Street Centre, #B1-14 1 North Bridge Road Singapore 179094 ### **Schedule** Saturdays 10AM - 11AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 12 and above.** 1. **Full-Body Strength and Conditioning:** This class is a powerhouse of strength training. Handstands target your upper body, particularly your shoulders, arms, and core, fostering muscle development and endurance. Parallel bars engage major muscle groups, including your chest, triceps, and shoulders, resulting in comprehensive strength enhancement. 2. **Astonishing Balance and Coordination:** The handstands and parallel bars combination hones your balance and coordination to precision. It cultivates an acute sense of body control and spatial awareness, refining your physical dexterity. 3. **Artistry in Movement:** This class transcends mere exercise; it’s an art form. As you advance, you’ll learn to transition seamlessly between movements, transforming your practice into a graceful and captivating display of physical artistry. 4. **Mind-Body Synchrony:** Achieving mastery in handstands and parallel bars requires a strong mind-body connection as you focus on every muscle engagement and movement, fostering a deeper connection with your body. ### **Address** 11 Yan Kit Road Level 3 Singapore 088263 ### **Schedule** Saturdays 10AM - 11AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join us in an experiential healing Kintsugi workshop in a calm serene setting acccompanied by soothing meditative music and scents. Kintsugi is Japanese ancient art of mending broken pottery. It essentially teaches us to appreciate and celebrate the broken pottery’s flaws and cracks. During the 2 hour session, you will learn all about the origins and history of Kintsugi, types of Kintsugi, how Kintsugi teaches us sustainability and very importantly how Kintsugi is a healing art. Please bring along any broken ceramics if you hv. If you do not have any, it’s alright as we have plenty of ceramics to choose from in the studio. Free flow of Japanese Green Tea is also provided during the session.

### 🌟 Kindred Tarot Monthly Meetup **Date**: Saturday, 13 June **Time**: 2:00 PM – 4:00 PM **Location**: 333 North Bridge Road #B1-13 Odeon 333, Singapore 188721 Kindred Tarot Meetup is a space for open-hearted exploration, intuitive sharing, and kindred connection. Rooted in the spirit of our earlier gatherings as *Tiding of People*, this monthly session brings together tarot enthusiasts of all levels to reflect, exchange, and grow in community. We believe tarot is a living language—one that invites us to explore, express, and connect. Whether you’re a seasoned reader or simply curious, you’re warmly welcome to join us. No prior experience is needed—just an open mind and a willingness to share. We value: ✨ **Open-Mindedness** – Welcoming diverse perspectives and intuitive styles ✨ **Positivity** – Creating a warm, respectful space where everyone feels safe and uplifted ✨ **Growth Mindset** – Embracing exploration, reflection, and mutual support ### 🃏 What to Expect: * A gentle opening circle to connect and set the tone * Group sharing and reflection on tarot experiences * Optional reading exchange in small groups * Space to explore tarot together—no pressure, no hierarchy * *Note: Personal readings are not offered during the session. If you’re seeking a one-on-one reading, please arrange directly with a reader outside the meetup.* Bring your deck, your curiosity, and your kindred spirit. We look forward to sharing space with you.

Join us for a group meetup to attend the One Love Drum Circle with Drum Daniel at Beloved Yoga in Reston! 🥁 We’ll meet at the studio at 5:40pm to finalize registration before going into the drum circle together. Feel free to bring a light snack for the break. This is a welcoming, beginner-friendly space guided by Drum Daniel, with basic teaching then free jamming. Drums and percussion are available, but there are only a limited number (about 8–10), so you’re encouraged to bring your own if you have one. Everyone is responsible for purchasing their own ticket directly through Beloved Yoga. Here is the link: [[insert link](https://belovedyoga.cowtinker.com/om/workshops/one-love-drum-circle-with-drum-daniel)]. Tickets are $15 in advance or $20 day of.

**Mark your calendar for every third Friday of the month!** Come hang out with fellow freedom-lovers, get the inside scoop on the Liberty Movement in Northern Virginia, and hear what’s brewing with local festivals and upcoming election support. Whether you’ve been part of the cause for years or are just curious about Libertarian ideas, you’re welcome to drop by for food, fun, and lively conversations that keep the spirit of liberty alive!

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served. \*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](mailto:robert@humanactivation.com) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44)\. \|

✨**Soul Awakening Collective: A Gathering for the Newly Awakened & Those Seeking Soul-Aligned Community**✨ **When:** June 20, 9:30AM-12:00PM **Where:** Light Works Spiritual Wellness Center 9321 West St Manassas, VA 20110 **Cost:** $25 Venmo:@destinationtarot Pre-Registration Required to ensure an intimate, supportive group. Hosted by Tina of Destination Tarot & Jennie of Ascending Dawn Doula Welcome to the Soul Awakening Collective - a community circle designed for those in the early stages of their awakening, the energetically sensitive, the spiritually curious, and anyone longing for a safe, heart-centered space to connect. No prior Soul Awakening Workshop experience is needed - simply curiosity, openness, and the desire to grow in community. **Who This Is For** ✨Newly awakened individuals ✨Those experiencing energetic or intuitive shifts ✨People craving connection and community ✨Spiritual seekers unsure where to start ✨Anyone wanting grounded, compassionate support on the path **What This Circle Offers** Each gathering blends grounding, connection, and supportive guidance: ✨A gentle energy check-in ✨A short guided grounding or breathwork practice ✨A tool, teaching, or technique (ex: energy hygiene, intuition development, tarot basics, boundaries, signs & synchronicities) ✨Open circle sharing (no pressure to speak) ✨Time for questions, validation, and shared wisdom **A community of people who truly “get it”** This isn’t a class - it’s a collective. A place where the early stages of awakening feel less overwhelming and a lot more supported. Together, Tina and Jennie create a grounded, compassionate space for exploration, connection, and soulful growth. **Meet Tina Neuhaus!!** Tina is a tarot reader and owner of Destination Tarot. Tina takes a therapeutic approach to readings, working with the shadow aspects of the self. She finds this to be essential for growth and empowerment, creating deeper self-awareness to engage with life from a place of strength. To learn more about Tina, or to schedule a session, please visit her on Facebook at www.fb.com/destinationtarot **Meet Jennie Sikes!!** Jennie is a corporate recruiter turned intuitive guide and “friendly neighborhood doula for every stage of life except the delivery room.” She is certified in C.Ht., Soul Empowering Hypnosis (SEH), and Quantum Healing Hypnosis Technique (QHHT), blending hypnosis, energy work, tarot, and astrology to help people shift from autopilot into authentic alignment. Warm, grounded, and insightful, Jennie creates a safe space for soul-level guidance and transformation. To learn more about Jennie, or to schedule a session, please visit https://heal.me/jenniesikes

This class is open to anyone interested in starting to communicate with spirits or wanting to refresh some basics. The class will be broken up into three parts and are led by Echo, a medium, intuitive tarot reader, and practicing witch who also co-leads our Mediumship workshops. Part 1- At this stage we will discuss and practice basic meditation skills and visualization methods that are meant to help ground you before, during, and after any spirit work. This class will focus on protection, shielding, warding (both personal and home), and cleansing spaces either in preparation for spirit work or afterwards. Part 2- Next we will dig into different types of spirits you may encounter, what it might feel like, and what communication is like in the real world. We will also go over graveyard etiquette-both literal and metaphorical. Part 3- Let’s dig in! In Part 3 we will talk about how to deal with negative or malicious spirits along with what signs of a spiritual attack might look like. At this stage we will also go over spirit contracts, a good way to make spiritual bonds and friends that help protect you, and have time to discuss experiences and to practice. If you miss one class, don’t worry! Feel free to drop in at any stage if you have questions or are curious. Echo grew up in a haunted house and learned how to use their gifts as a medium and witch to communicate with spirits, protect themselves, and clear negative spirits out of spaces when necessary. Echo graduated from the University of Maryland with a degree in wildlife, and started attending Sticks and Stones’ Mediumship workshop after moving to the area in 2022. They specialize in energy work and cleansing, intuitive tarot, dreamwork, animal communication, outdoor meditation, charms, ancestor work, and spirit communication. They also like to spend time reading, taking their dog on walks, meditating with their cats, and gardening. This class is $10