Strength and Flexibility
Meet other local people interested in Strength and Flexibility: share experiences, inspire and encourage each other! Join a Strength and Flexibility group.
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Frequently Asked Questions
Yes! Check out strength and flexibility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the strength and flexibility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find strength and flexibility events near your location here. Connect with your local community and discover events within your area.
Strength and Flexibility Events Today
Join in-person Strength and Flexibility events happening right now
Mountain Bike - CPH
Hey MTB enthusiast!
We ride in the forests around Copenhagen.
Equipment:
- Mountain bike
- Helmet
- Water
- Some snacks.
Place:
- TBD before the event (normally a MTB trail in a forest north of Copenhagen)
https://www.youtube.com/watch?v=G-MtJlSlJYg
Please update your RSVP accordingly.
Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif
https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg
Football/futsall Indoor 5v5 match 😁
(13 going, 2 spaces left) indoor Football Sunday from 17:00–19: 00 in Grøndal Multicenter. 3 teams 5💥
Join if you want to take part in some friendly indoor football for all levels and ages. You can join with friends, or alone😄
Format:
5 v 5 on the pitch
Price:
To join, you send 70kr to MobilePay box: 1941ZK. And write “30/11” (We are nonprofit, money covers pitch rental and shared equipment)
If we are 12 participants, we will play ⚽️ (Otherwise, the money will be refunded)
Important:
No refunds for cancellations made less than 24 hours before kickoff.
Address:
Grøndal MultiCenter pitch 11b
(I Will send you a picture for directions)
Arive 15 minutes early – kickoff is at 17:00. Expect a great vibe, football, and new connections ⚽☀️
Feel free to message me if you want to join or have any questions 🙌
Best, Oscar
Solo travellers: casual hangout in Copenhagen (4pm)
**No pressure, no plan—just new friends** ✨
Whether you’re visiting Copenhagen for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Copenhagen has to offer 🇩🇰
**What to expect?**
• **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going
• **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point.
• **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course)
**How to talk with strangers?**
(and create meaningful connections)
To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps!
**The only things you need to do are…**
• Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :)
• If you can’t make it anymore, no problem! But please update your RSVP to let the others know
• Please be gentle and patient with each other. We all want to make good friends here.
**Why join?**
• Meet open-minded travellers and locals who are keen to connect, learn and have fun together.
• Experience Copenhagen... as a group.
• Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals.
**How does it works?**
1\. Arrive at the meeting spot at the scheduled time\.
2\. Look for other joiners—friendly faces and curious explorers\.
3\. Introduce yourself\, connect with others\, and decide as a group where to go\.
**When & where?**
• Day: every Sunday
• Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time)
• Location: in front of the Søren Kierkegaard statue
**Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :)
**Hi my name is Pierre**
I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit.
I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives.
🔗 bento.me/pierrebonvalot
Board Games at Bræt
If anyone is around, let's gather to play some casual board games.
I've booked the private room at BRÆT.
If you have suggestions for what to play, feel free to write them in the comments.
https://www.braetcafe.dk/
Just a note - many of the games are free, the bigger more expensive ones are 30kr per person though if we choose one of those.
Knitting class for beginners starts again in September 2024
This event is cancelled during the summer, will start again in September 2024. Please contact us for more information 070-355 41 91
Hello!
My name is Tanya. I am a Ukrainian, who came to Sweden in February. In Ukraine, I taught knitting classes and made knitted clothes.
I will be happy, if I can find people, who love to knit, and share my experience with them in this country.
Knitting courses from basic skills to advanced techniques.
Classes are held in groups (up to 10 people). One lesson lasts 90 minutes.
As a knitting teacher, I have 10 years of experience. Individual approach to students makes this course interesting for both beginners and experienced knitters.
Here you can see, what my students and I did - https://www.facebook.com/melangstore/
For the first lesson you need knitting needles No. 3/3.5 and yarn 150m/50gram.
Vedic Philosophy Sunday Feast
ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday.
Adress: Mindfulness Home, Nobelvägen 11, Malmö
Program:
15:00-15:30 Bhajans
15:30-16:15 Bhagavad-gita Lecture
16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam
Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly
Contact: 070-355 41 91(Emma)
We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00
Get together and write
We're a group of writers that meets up every Sunday for a productive writing session.
**Here's how the meetup works:**
* We gather together, grab some fika, and then we write for an hour.
* After the hour is up, we spend some time chatting, sharing ideas and thoughts on writing, and discussing the challenges we've come across.
The goal is to **commit to working on your writing project for a set amount of time, all while** **connecting with other writers** and being motivated by the energy of creative minds working hard on their individual projects.
You'll have the chance to share your work and receive valuable feedback (if you so wish) or simply enjoy the company of like-minded individuals.
--
We're here, **same place, same time, every week.** So if you're feeling up to it, drop by and let's get writing!
Strength and Flexibility Events This Week
Discover what is happening in the next few days
Mountain Bike - CPH
Hey MTB enthusiast!
We ride in the forests around Copenhagen.
Equipment:
- Mountain bike
- Helmet
- Water
- Some snacks.
Place:
- TBD before the event (normally a MTB trail in a forest north of Copenhagen)
https://www.youtube.com/watch?v=G-MtJlSlJYg
Please update your RSVP accordingly.
Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif
https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg
Football/futsall Indoor 5v5 match 😁
(13 going, 2 spaces left) indoor Football Sunday from 17:00–19: 00 in Grøndal Multicenter. 3 teams 5💥
Join if you want to take part in some friendly indoor football for all levels and ages. You can join with friends, or alone😄
Format:
5 v 5 on the pitch
Price:
To join, you send 70kr to MobilePay box: 1941ZK. And write “30/11” (We are nonprofit, money covers pitch rental and shared equipment)
If we are 12 participants, we will play ⚽️ (Otherwise, the money will be refunded)
Important:
No refunds for cancellations made less than 24 hours before kickoff.
Address:
Grøndal MultiCenter pitch 11b
(I Will send you a picture for directions)
Arive 15 minutes early – kickoff is at 17:00. Expect a great vibe, football, and new connections ⚽☀️
Feel free to message me if you want to join or have any questions 🙌
Best, Oscar
Solo travellers: casual hangout in Copenhagen (4pm)
**No pressure, no plan—just new friends** ✨
Whether you’re visiting Copenhagen for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Copenhagen has to offer 🇩🇰
**What to expect?**
• **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going
• **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point.
• **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course)
**How to talk with strangers?**
(and create meaningful connections)
To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps!
**The only things you need to do are…**
• Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :)
• If you can’t make it anymore, no problem! But please update your RSVP to let the others know
• Please be gentle and patient with each other. We all want to make good friends here.
**Why join?**
• Meet open-minded travellers and locals who are keen to connect, learn and have fun together.
• Experience Copenhagen... as a group.
• Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals.
**How does it works?**
1\. Arrive at the meeting spot at the scheduled time\.
2\. Look for other joiners—friendly faces and curious explorers\.
3\. Introduce yourself\, connect with others\, and decide as a group where to go\.
**When & where?**
• Day: every Sunday
• Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time)
• Location: in front of the Søren Kierkegaard statue
**Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :)
**Hi my name is Pierre**
I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit.
I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives.
🔗 bento.me/pierrebonvalot
Board Games at Bræt
If anyone is around, let's gather to play some casual board games.
I've booked the private room at BRÆT.
If you have suggestions for what to play, feel free to write them in the comments.
https://www.braetcafe.dk/
Just a note - many of the games are free, the bigger more expensive ones are 30kr per person though if we choose one of those.
Knitting class for beginners starts again in September 2024
This event is cancelled during the summer, will start again in September 2024. Please contact us for more information 070-355 41 91
Hello!
My name is Tanya. I am a Ukrainian, who came to Sweden in February. In Ukraine, I taught knitting classes and made knitted clothes.
I will be happy, if I can find people, who love to knit, and share my experience with them in this country.
Knitting courses from basic skills to advanced techniques.
Classes are held in groups (up to 10 people). One lesson lasts 90 minutes.
As a knitting teacher, I have 10 years of experience. Individual approach to students makes this course interesting for both beginners and experienced knitters.
Here you can see, what my students and I did - https://www.facebook.com/melangstore/
For the first lesson you need knitting needles No. 3/3.5 and yarn 150m/50gram.
Vedic Philosophy Sunday Feast
ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday.
Adress: Mindfulness Home, Nobelvägen 11, Malmö
Program:
15:00-15:30 Bhajans
15:30-16:15 Bhagavad-gita Lecture
16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam
Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly
Contact: 070-355 41 91(Emma)
We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00
Get together and write
We're a group of writers that meets up every Sunday for a productive writing session.
**Here's how the meetup works:**
* We gather together, grab some fika, and then we write for an hour.
* After the hour is up, we spend some time chatting, sharing ideas and thoughts on writing, and discussing the challenges we've come across.
The goal is to **commit to working on your writing project for a set amount of time, all while** **connecting with other writers** and being motivated by the energy of creative minds working hard on their individual projects.
You'll have the chance to share your work and receive valuable feedback (if you so wish) or simply enjoy the company of like-minded individuals.
--
We're here, **same place, same time, every week.** So if you're feeling up to it, drop by and let's get writing!
Strength and Flexibility Events Near You
Connect with your local Strength and Flexibility community
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Celebrate a New Year of Friendship with lunch!! 😍🥳
Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!
French conversation club
Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)
Contra dance with Big Scioty on Jan 3 - First Congregational Church
**Caller: Gaye Fifer**
**Band: Hot Coffee Breakdown**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!













