Strength and Flexibility

We're continuing with Saturday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Booked pitch at Holmen. Pitch is booked until 14.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 12:45 * You must sign out no later than 9:00 * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 12.45 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next game and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions. See the list here: [No-shows @ Football.xlsx](https://kpdk-my.sharepoint.com/:x:/g/personal/hems_kp_dk/ETJW3_gniv1BmbKjidmn31wB9SFCobvhySRDW5fXSdc9Lg?e=lCafbH)

Join us for a curated open-air yoga gathering by a **lake** in Copenhagen **✨** ***Secure your spot ↓*** Bring your own mat 🎟️ [https://buy.stripe.com/6oUcN69MM3i2gao6ZMg7e00](https://buy.stripe.com/6oUcN69MM3i2gao6ZMg7e00) Need a mat? Rent one here 🧺 [https://buy.stripe.com/aFa3cwaQQg4O8HWfwig7e01](https://buy.stripe.com/aFa3cwaQQg4O8HWfwig7e01) *Paid event — booking required.* We’ll meet, walk together to the spot, and move through a one-hour guided flow led by a **professional instructor.** Afterwards, we stay — to slow down, connect, and enjoy the moment with a like-minded crowd 🌿 **No pressure, no expectations.** Just movement, fresh air, and good energy. Come with good energy and wear something you feel comfortable in ✨ **Limited spots.** Thoughtfully curated. A different way to welcome summer ☀️

great stand-up comedy in English great for expats with not so great Swedish, but aldi fun for internationally-minded Swedish natives! each show has at least one pro headliner comedian flown in, along with support acts made up of stars of tomorrow, rookies, semi-pros & stars of yesterday an MC usually from Canada, the USA, Ireland or the UK, guides you through the evening Headliner; Sarah Roberts (UK), support: Jefferson Bond (Ire/UK), Brian O'Grady (Ireland), MC host TBA 265sek early bird 295sek regular admision 570sek tickets for 2 ticket price includes one wine or beer buy tix here https://billetto.se/en/e/malmo-english-comedy-nights-scandic-triangeln-upcoming-shows-biljetter-1776521/select

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Unleash your inner artist at our Paint Your Own Pottery Workshop, the perfect place to relax, create, and have fun! Choose from a variety of pre-made items, such as mugs, bowls, or plates, ready for you to add your personal touch. Our friendly and experienced staff will be on hand to guide you through the process, whether you're a beginner or a seasoned artist. All materials, including a wide range of paints, brushes, and tools, are provided. Plus, we'll handle the glazing and firing, ensuring your masterpiece is finished to perfection. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Søren Kierkegaard statue Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

🌿 Forest Walk: Vedbæk → Dyrehaven → Klampenborg 🦌 Join us for a refreshing Sunday morning walk through some of the most beautiful nature north of Copenhagen. We’ll start by heading together from Nørreport to Vedbæk, then make our way through forest paths into Dyrehaven, ending in Klampenborg. This route offers a great mix of peaceful trails and open landscapes, with a high chance of spotting deer along the way. It’s a relaxed and social walk, perfect for clearing your mind and enjoying nature with good company. 🌿 What to expect: \* A scenic forest walk (\~9 km) \* Beautiful nature and wildlife (especially deer 🦌) \* A relaxed, friendly group atmosphere \* A one-way route ending near transport in Klampenborg 📍 Meeting point: Nørreport Station ⏰ Start time: 9:00 AM 📅 Date: Sunday, May 10 We’ll end near Klampenborg Station, making it easy to head back to the city. Make sure to wear comfortable walking shoes and dress for the weather. Bring water and anything else you might need for a few hours outdoors.

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[[Click this whatsapp groupchat link to join us](https://chat.whatsapp.com/ITxd1esbSuyJuVVZ1wkEXS)]] Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

Welcome to the Personal Growth BookClub Copenhagen! On the 9th Maywe will discuss the topic of **"The courage to be happy"** Main book **"The courage to be happy" by** Fumitake Koga and Ichiro Kishimi More info later... What can you expect from the **meetup**? * A safe space to discuss about the topic * A short summary of the book by one of the members (Agnes will do it this time) * A not-so-strict moderated discussion based on the book * Sometimes, short participative activities to activate the discussion or reach common grounds and conclusions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Changes from October 2025: 1. Meetups are still based on topics but there will be a main book to lead the discussion. An optional book (often a more popular one) will also be suggested. 2. One member will make a short summary of the book to introduce the topic (and the book) 3. The moderator(s) will be chosen randomly from a pool of volunteers. 4. The book club accepts donations to afford the Meetup Fee. MobilePay: 8145PW. Donations are not mandatory and the quantity is free.

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

🔥🌸Women, let me invite you to this Sunday Brunch 💛🌱 for a cozy, heartwarming brunch celebrating flavors, tradition, and connection. 🍴 **The Menu** 🥚Classic Shakshouka- traditional Arabic breakfast dish. 🫘 Mosabaha- Arabic dish made of Chickpeas with Tahini. 🍞 Fresh Sourdough Bread 🍌 Banana apple pudding 🍎 ☕ Tea or Coffee to complete your experience Each dish is prepared with care using high-quality, mostly organic ingredients, in alignment with the Seven Bites philosophy. Together, we’ll share food, stories, and meaningful connection in a private home in central Copenhagen 🌸✨ 💛 **If you feel the call to sit around a table, to be nurtured, and to connect with other women in a grounded and beautiful space.** 🎟️ Contribution: DK115 to support the food and gathering OR 🌱 Bring a dish to share (aligned with the Seven Bites philosophy). Just let me know in advance so i can thoughtfully include it in the table A Gentle Reminder 💛 If you sign up and can’t make it, please kindly let me know in advance or mark yourself as “not going.” 🌿 Each event is prepared with consideration according to the number of attendees, and we’ll offer your spot to someone else. To Keep Our Space Nourishing 💫 Our space is high in vibration, we avoid politics, complaints, heavy discussions— this is a sanctuary for joy, inspiration, love, and connection ✨ ✏️Note The number of attendees shown on Meetup may not reflect the full group, as some guests join through other channels. Looking very forward to gathering with you 💕 With warmth, Arwa — Seven Bites 💛

Thanks to everyone who joined for the latest event on Zora Neale Hurston’s *Their Eyes Were Watching God*. Unfortunately, I wasn’t able to attend myself as I was ill, but I’m very glad to hear that the discussion went well. A special thanks to Clark for sending me the information about which book was chosen as the next one. The next book to read is the Greek classic *[Zorba the Greek](https://en.wikipedia.org/wiki/Zorba_the_Greek)* (1946) by [Nikos Kazantzakis](https://en.wikipedia.org/wiki/Nikos_Kazantzakis). My apologies for putting the next event up later than usual. Set on the island of Crete, the novel follows an intellectual narrator who meets the larger-than-life Alexis Zorba — a man driven by instinct, passion, and a deep love of life. What unfolds is both a philosophical and deeply human story about freedom, friendship, and what it means to truly live. A short description of the book reads: *A classic of modern Greek literature, Zorba the Greek contrasts the life of the mind with the life of action, as the narrator is drawn into Zorba’s vibrant, impulsive worldview. The novel explores existential questions about joy, suffering, and the human condition — all through the unforgettable character of Zorba.* You can read more about the book on Wikipedia [here](https://en.wikipedia.org/wiki/Zorba_the_Greek), find it on Goodreads [here](https://www.goodreads.com/book/show/53639.Zorba_the_Greek) and listen to it as an audiobook [here](https://www.youtube.com/watch?v=vO5Ij2fbkpc). There is also a famous film adaptation from 1964, *[Zorba the Greek](https://www.justwatch.com/uk/movie/zorba-the-greek)*, starring Anthony Quinn. The film was very well received and won three Academy Awards (including Best Supporting Actress and Best Cinematography), and was also nominated for Best Picture. It's not, however, that easy to come by, unfortunately. For other resources on how to get a hold of classic books, please see the *[About](https://www.meetup.com/copenhagen-classic-book-book-club/)* section on the front page of the group. We meet up on **Saturday, May 9th, at 4 p.m.** The location will be [The Garden of The Royal Library](https://en.wikipedia.org/wiki/Royal_Library_Garden,_Copenhagen). During the spring and summer months, we always meet outside here. If the weather turns rainy, we will simply move indoors. But fear not, we will be back at The Fireplace Lounge in autumn. Please remember to bring your suggestion for the next classic book to read. And, as always, please be mindful and respectful of each other, so that everyone feels welcome and appreciated. In the meantime, happy reading/listening/watching — or however you prefer to do it.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/