Strength and Flexibility
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Frequently Asked Questions
Yes! Check out strength and flexibility events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the strength and flexibility events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find strength and flexibility events near your location here. Connect with your local community and discover events within your area.
Strength and Flexibility Events Today
Join in-person Strength and Flexibility events happening right now
Wednesday Football
**VERY IMPORTANT!**
This Meetup group is mainly for newcomers.
**In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/)
Attention: If you don't register on our official football platform we cannot guarantee that you'll play.
**ABOUT THIS GROUP**
This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players!
**REGISTRATION**
Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training.
**FOLLOW US**
Subscribe to our YouTube channels where you can watch the recorded games:
LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1
DayStar Youtube channel:
https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1
Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/
**Where do we play?**
We play at the International School of Luxembourg (https://goo.gl/maps/CXTygCWqtcz), on the big synthetic field. If you come for the first time, pay attention to don't confuse with the small fields surrounded by the running track.
If you come by car, there is outside free parking. If you come by bus, there are a number of buses that you can take. Check the map (https://drive.google.com/file/d/1pL7SyORjZSjfNtJ-Q-RTHfbbieJBOL18/view?usp=sharing) with all the details.
**How much does it cost?**
You must pay 10 euros before the game.
AI & Coffee — OpenClaw, Agentic AI, and More
**⚡ AI & Coffee — OpenClaw, Agentic AI, and More**
The conversation is shifting. We are moving beyond "chatting" with AI to building **AI Agents** that can actually execute tasks on our behalf. Join us on **Wednesday, March 4th**, as we explore the rise of Agentic AI and the tools leading the charge.
We will be deconstructing the hype around **OpenClaw** (the open-source agent that recently exploded on GitHub) and discussing the broader landscape of autonomous assistants that can manage our calendars, clear our inboxes, and write code independently.
**Why are we meeting to talk about this?**
* **The Shift to Agency:** What is the difference between a "chatbot" and an "agent," and why does it change everything for productivity?
* **The OpenClaw Viral Moment:** Is the hype around this open-source "Jarvis" justified, or is it a security nightmare?
* **Agentic Frameworks:** Beyond OpenClaw, what other tools (like CrewAI, AutoGPT, or LangChain agents) are actually being used in real business settings?
* **Privacy & Control:** The trade-off between giving an AI agent full access to your files versus the convenience of total automation.
**Details:**
📅 **Wednesday, March 4**
⏰ **19:00 – 21:00**
📍 ** SixtyFour° Bar - 6 Rue du Fort Niedergruenewald, 2226, Kierchberg Luxembourg
🎟️ **Free to attend** (Drinks/food at own expense)
**Who’s welcome?**
Professionals, developers, entrepreneurs, and the simply curious. Whether you’re looking to build your own agent or just wondering how "Agentic AI" will impact your daily work, you are welcome here. No deep technical expertise is required—just an interest in where AI is headed next.
**What to expect:**
* A relaxed, open-circle discussion (no formal presentations).
* Practical insights from community members who are experimenting with agents.
* High-quality networking with Luxembourg’s AI community.
Bring your curiosity, your questions, and your perspective on the future of autonomous AI.
See you in the Grund! ☕✨
***
## **Quick Note on Agentic AI**
Unlike standard LLMs that wait for your next prompt, **Agentic AI** systems use "reasoning loops" to break down complex goals into smaller steps and use tools (like your browser, email, or terminal) to finish the job. This is currently the most active frontier in AI development.
Open Doors - Networking Meeting - Luxembourg Centre
The chapter meets periodically and brings together a carefully curated group of business owners, independent and liberal professionals, sole proprietors, self-employed individuals, traders, and craftsmen. Our objective goes beyond networking, as we will work to give back to the society.
To preserve the value of these groups, each chapter will have the policy of only one representative per profession. This ensures a non-competitive environment where members can openly support one another, exchange insights, and grow together. Additionally, an attendance policy will be in place to encourage commitment and continuity, ensuring that every member contributes and benefits the collective momentum of the group.
At this initial stage, all participation revenues will be donated to a non-profit organization called SOS Villages d'Enfants Monde, reinforcing our belief that successful businesses have a responsibility beyond themselves.
The meetings will be held every 1st and 3rd Wednesday of each month. Members will be encouraged to purchase drinks from the venue as they will be hosting the place at no charge for the club.
**Agenda outline:**
• People registration and welcome (10 min)
• Introduction of the agenda (2 min)
• Individual presentation (2 min p/person)
• Speech of the day (5-10 minutes) – Given only by oficial members
• Referrals and testimonials (5-10 min)
• End of the session / Open Networking (10-20 min)
**Investment packages:**
3 months: EUR 59
Half year: EUR 99
Yearly: EUR 179
As places are strictly limited, we strongly encourage you to confirm your participation as soon as possible if you wish to join us. Non-members are welcome to participate twice without being official members.
For membership instructions, please contact the event organizer.
Warm regards,
Climate Justice Book club : a new book to read
Climate change is a big issue: you can ignore it, downplay it, hate it, or try to understand it in order to tackle it
Whether you are a casual reader or a real bookworm, come and join our book club where we will read a whole book together by sharing it (a collective reading method known as ‘arpentage’ in French). We will explain everything when you arrive!
After having read “Braiding Sweetgrass” from Robin Wall Kimerer and “Not the end of the World “from Hannah Ritchie, and “How to blow up a pipeline” from Andreas Malm this year we propose you to carry on with :
**Climate Justice : What rich nations owe to the world and the future** by Cass R Sunstein
If you’re injuring someone, you should stop—and pay for the damage you’ve caused. Why, this book asks, does this simple proposition, generally accepted, not apply to climate change? In Climate Justice, a bracing challenge to status-quo thinking on the ethics of climate change, renowned author and legal scholar Cass Sunstein clearly frames what’s at stake and lays out the moral imperative
Interested ? **Please register** at the following address: bookclub@citim.lu
Strength and Flexibility Events This Week
Discover what is happening in the next few days
Balkan Baddie and Friends: A Standup Comedy Show
A comedy show with headliner Bianca Lala from Romania 🇷🇴 , featuring some of the funniest international acts in Luxembourg : Jerry,🇹🇷 Keli,🇦🇱 and hosted by Ken Park🇱🇺.
**About the Artists:🎙️**
**BIANCA LALA:** She does comedy because she’s Gen Z and believes in healing - but ironically. She’s also Romanian, which means she’s chasing her dreams, but like, with low expectations. She used to work in sales until she discovered her true passion: not making money. If you’ve ever cried on a Flixbus, called your mom just to fight, or tried to fix a guy whose whole personality was a Japanese tattoo and a really bad impression of Matthew McConaughey - congrats, you have something in common with her.
She’s performed in 38 cities and 19 countries (one of which was Slovakia, so it doesn't count) and has had airport panic attacks in 5 of those. She currently has the most viewed set on Red Mic’s YouTube channel (“What Doesn’t Kill You Makes You Kinky”) - 239k views and counting. As the co-founder of Unhinged Theatre, she also works behind the scenes, writing scripts and crafting chaotic yet entertaining plotlines.
**JERRY:** Jerry is a Turkish comic and one of Luxembourg’s rising stars, chronicling the chaos of singlehood in her thirties, where her relationship status refreshes every 24 to 48 hours. Her comedy dives into expat struggles, working life, and the absurdities of trying to settle down abroad.
**KELi:** Raised in Greece, Albanian by birth, princess by choice, resides currently in Luxembourg after several failed attempts at staying in one country. His comedy is observational and story-led, built around social and cultural commentary and that complaining is his preferred way of understanding the world. An archivist/librarian, cat enthusiast and metalhead who enjoys his boring job and wants to bring attention to immigrant stories and everyday cultural absurdities.
**MC**
**KEN PARK:** Once a skater boy, now a domesticated husband and proud plant addict, Ken brings easygoing stories and sharp observations to the stage. He somehow finds a way to click with every crowd, no matter the clique. Always welcomed everywhere, he puts the 'in' in inclusive.
**Where**: ROCAS, 33 Rue des Capucins, 1313 Ville-Haute, Luxembourg
**When:** 7th of March I 8PM
**Tickets:🎟️**
https://www.eventbrite.com/e/balkan-baddie-and-friends-a-standup-comedy-show-tickets-1982567534866?aff=oddtdtcreator
Come and enjoy some drinks before the show! Mingle starts at 19.00!
Sip and Stroll
✨ Welcome! ✨
Are you a Christian woman in Luxembourg looking to grow in faith and make genuine friends? This meetup is for you!
We’ll start with coffee and light snacks at Lloyd, then (weather permitting and for those interested) continue with a short, scenic walk at Parcs de la Pétrusse. The hope is to get our steps in, soak up the fresh air, and just enjoy the community.🤍
This is a casual, friendly gathering — no pressure, just fellowship. Whether you’re new to Luxembourg, new to faith, or just want to connect with like-minded women, you are warmly welcome!
Standup Comedy Openmic
**Weekly stand-up comedy open mic night, featuring short sets from multiple comedians. FREE ENTRY!**
Every Thursday at 9pm at Updown Bar !
Free tickets https://www.eventbrite.com/e/comedy-open-mic-luxembourg-tickets-1216566646589?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=
Sunday Football
**VERY IMPORTANT!**
This Meetup group is mainly for newcomers.
**In order to join us and confirm your presence please register to our official team platform:** [https://www.sporteasy.net/en/join/GD1554M/](https://www.sporteasy.net/en/join/GD1554M/)
Attention: If you don't register on our official football platform we cannot guarantee that you'll play.
**ABOUT THIS GROUP**
This is a group for anyone interested in playing outdoor football/soccer. All skill levels are welcome. Our regular players are registered on the official DayStar team platform. If you have a decent skill level and you would like to be part of a dynamic team with a licensed coach and official sponsors, you are welcome. We have always players to organize games and we are looking forward to more players!
**REGISTRATION**
Register to DayStar team here: https://www.sporteasy.net/en/join/GD1554M/. If you would like to be part of an eleven-a-side football team and to play in the LuxFootball League, you are welcome to our team training.
**FOLLOW US**
Subscribe to our YouTube channels where you can watch the recorded games:
LuxFootball League TV channel: https://www.youtube.com/channel/UCYHOLqNtBn11d-E7ZOaljew?sub_confirmation=1
DayStar Youtube channel:
https://www.youtube.com/channel/UC_P6efUSOYVNl7uwbl_v3hw?sub_confirmation=1
Like and follow our Facebook page to find the latest news and events: https://www.facebook.com/daystarfc/
**Where do we play?**
We play at the Stade Hollerich (Rue de l'Abattoir, 1111 Luxembourg - https://goo.gl/maps/DPUs6QLAQd244N287).
We do offer changing rooms and private parking.
**How much does it cost?**
You must pay 10 euros before the game.
🌿 Mother & Daughter Hike
**Quality time outdoors – no distractions**
To celebrate International Women’s Day, I’m inviting mothers and daughters to a special guided hike in the north of Luxembourg.
This experience is designed for pairs who want to spend intentional time together – away from daily routines, phones, and pressure.
No performance. No competition. Just nature and meaningful connection.
📍 Location
Hike from Eschdorf to Esch-sur-Sûre and back.
🥾 Distance
About 9km
Easy to moderate
Comfortable pace
🕒 Duration
Approx. 3–3.5 hours
**What to expect**
• Guided and relaxed hike
• Optional conversation prompts along the way
• Scenic viewpoint break with tea & light snacks
• A photo for each mother–daughter pair
• Small group atmosphere
Adult daughters are very welcome.
👥 **Group size**
Max. 6 pairs (12 participants)
Event takes place with a minimum of 3 pairs.
⸻
💶 **Fee**
20€ per person
(includes organization, tea & snacks)
⸻
If you’ve been thinking
“We should spend more real time together” –
this is your opportunity.
Looking forward to hiking with you 🌿
Luxembourg Shivyog Forum
We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am.
Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation.
This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul.
If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us!
Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.
Strength and Flexibility Events Near You
Connect with your local Strength and Flexibility community
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Men of Unity: A Circle for Strength, Spirit & Connection
**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world.
Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community.
Each gathering may include:
* Open discussion on real-life challenges and victories
* Guided reflection, prayer, or meditation
* Encouragement for living from truth, not fear
* Tools for emotional and spiritual growth
No preaching. No pressure. Just real men, real conversations, and real transformation.
Contra dance with Big Scioty on March 7 - First Congregational Church
**Caller: Frank Buschelmann**
**Band: The Rosenthorns**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
















