Sunday

Klassen auf English und Deutsch Anmeldung per Nachricht order Email an mich dynamisches Preissystem 25CHF mehr ist finanziell fur dich nicht moglich 30CHF das ist dein Budget 35CHF Geld ist nicht das Problem Kundalini Yoga ist ein ganzheitlicher Yoga-Stil, der körperliche, mentale, Atem- und meditative Übungen kombiniert, um die Expansion der Kundalini-Energie in unserem Körper zu stimulieren. In einer Welt voller Ablenkungen führt und verbindet Kundalini Yoga uns mit unserem tiefsten Selbst, unserer Seele, unserer kreativen Energie und gibt uns die Werkzeuge, ein authentisches Leben voller Liebe, Intention und Sinnhaftigkeit aus unserem Inneren zu kreieren. Bist du bereit?

Dear ladies, I want to invite you to **Prenatal Yoga** classes! With this yoga program focused on safe postures, special physical exercises and breathing techniques — specially selected and adapted for pregnant women — you can relax and recharge your body. And in addition to relieving pregnancy symptoms and improving posture, you can also use yoga to influence the position of the baby.

Your Tuesday evening plans just got an upgrade folks! 🌇✨ Imagine finishing your day on one of the most beautiful rooftops in Zürich… golden sunset above you, lake & city views around you, warm summer air, good music, beautiful people and a yoga flow that makes you feel alive again. This is mora than “just another yoga class”. It’s your weekly reset. A moment to breathe deeper, move your body, sweat a little, soften a lot and remember how good life actually feels when you slow down for a second. Expect: ✨ Rooftop sunset magic ✨ A juicy Hatha/Vinyasa flow ✨ Incredible panoramic views over Zürich ✨ All levels welcome ✨ Good energy & community vibes ✨ Yoga mats & props available (no need to bring anything) ✨ WC, changing rooms & showers available Honestly… this might become your favourite ritual of the summer. And yes! Your friends deserve to know about this too 🤍 Send this to someone you want on the rooftop with you. 📍 Zürich — Spiraldynamik Rooftop, Schaffhauserplatz 🗓 Every Tuesday ⏰ 19:30 ⚠️ Spots are limited In case of bad weather, tickets can simply be transferred to another date. All details & to book click: [HERE](https://eventfrog.ch/en/p/sport-fitness/yoga/rooftop-sunset-yoga-flow-with-a-breathtaking-view-7459511137240908165.html) ✨ Summer Yoga Packages are available and will help you save money — feel free to reach out for details. 📲 Have questions? Reach out -> +41 75 443 93 49 (Iri Gurdis) IG: @liuna_holistic Website: [www.liunaholistic.com](http://www.liunaholistic.com) **Come for the yoga. Stay for the vibe. Leave glowing ✨**

Hello, dear Moms! With a great pleasure I invite you to **Postnatal Yoga** classes! This is a recovery for your body, mind and soul. With this Kundalini-inspired yoga program you can enjoy time for yourself after the birth, recharge your batteries and rebuild your pelvic floor, abdominal and back muscles. The focus of this course is specifically on the muscles that every mother needs to strengthen. The breathing exercises and meditation also help to promote healing processes and to fully settle into the motherhood.

### "Books & Breakfast" zu "Wenn ich eine Wolke wäre - Mascha Kaléko und die Reise ihres Lebens" von Volker Weidermann ### Unser Vormittagsformat, für dich, wenn du gerne liest und Lust auf Gespräche über Bücher in entspannter Atmosphäre hast. Mehr ein ***bookish coffee date*** als ein anstrengendes Literaturseminar. 📚 ☕ 🗓️ **Datum & Uhrzeit:** Dienstag, der 26. Mai um 10:30 Uhr 📍 **Location:** Nude - Wasserwerkstrasse 127A, 8037 Zürich (befindet sich im Tanzhaus Zürich) https://maps.app.goo.gl/4jyh5Z55Vjqhq9UMA **Was dich erwartet:** * Beim nächsten Treffen sprechen wir über ***"Wenn ich eine Wolke wäre - Mascha Kaléko und die Reise ihres Lebens" von Volker Weidermann*** * Gespräch und Diskussion über das Buch und bei Interesse auch über Mascha Kalékos **Lyrik** * Raum für persönliche Eindrücke & Assoziationen * eine kleine, angenehme Runde in den schönsten Cafés Zürichs * Kaffee & Croissant - oder was du magst - inklusive **Für wen:** Für alle, die einfach gerne lesen und Lust am Austausch mit anderen *bookish people* haben. (Introverts are more than welcome.) Das Buch vorher zu lesen ist willkommen, aber kein Muss. Neugier reicht vollkommen. **Teilnahme und Verbindlichkeit:** Ihr Lieben, No-Shows sind No-Gos. Ein wertschätzender Umgang zeigt sich auch darin, verbindlich zu- oder rechtzeitig abzusagen – wir begegnen uns hier als **echte Menschen** in einem kleinen, persönlichen Rahmen, eben **nicht anonym.** **Absagen in letzter Minute oder Nichterscheinen** nehmen anderen den Platz und widersprechen dem respektvollen Miteinander, das diesen Buchclub trägt. Für dieses Treffen wird ein symbolischer Ticketpreis von **15 CHF** erhoben. Mit deinem Ticket sicherst du dir verbindlich deinen Platz. **Zahlbar via Paypal oder TWINT**. Für letzteres kannst du meine Natelnummer via DM erhalten. **Bitte beachte:** Tickets sind nicht erstattbar. Solltest du verhindert sein, kannst du dein Ticket jedoch gerne eigenständig an ein anderes Mitglied weitergeben. Ich freue mich auf neue und bekannte Gesichter, xx Rika ***

**Brunch • Beats • Rooftop Vibes** Sundays in Zurich deserve a better soundtrack. On **Sunday, May 31**, we’re heading up to the rooftop terrace of **Hiltl Dachterrasse** for a special **Rooftop Sunday Social** – where brunch culture meets house music and great company. From **10:00 to 14:30**, the legendary rooftop of Hiltl turns into a daytime playground with brunch, drinks, sunshine, and electronic beats. Think of it as the Sunday version of the new **coffee rave trend** — relaxed, social, and full of energy, just earlier in the day and with amazing views over Zurich. **Zurich Together will have its own table**, so our crowd can start the day together, grab brunch, and warm up with familiar faces. From there, you can stay with the group or mingle with the wider party crowd on the terrace and dancefloor. Expect a fun mix of locals and internationals, open-minded people between **18 and 45**, and the kind of atmosphere where conversations start easily and Sundays suddenly become much more exciting. Sunlight, good music, brunch plates, day drinks, and a rooftop dancefloor — not a bad way to start the day. ☀️ **What to expect** • Rooftop brunch with beautiful city views • House music & sunny daytime vibes • Zurich Together table to meet our crowd • Social atmosphere – easy to meet new people • Dancing, drinks, and brunch on the terrace 🎟 **Tickets** Use our **15% discount code**: **Zurich-Together31** Get tickets here: https://tickets.brunch-party.ch/events/brunch-party-hiltl-dachterrasse-2026-05-31 Come solo or bring friends — either way, it’s the kind of Sunday where breakfast meets bassline. **Brunch. Beats. Rooftop.** Please note that tickets are **non-refundable**, but you are welcome to **transfer or sell your ticket to another person** if you’re unable to attend. Please join WhatsApp Chat once you will make your mind to come over: https://chat.whatsapp.com/GCY5lXrlMMlCE1uKmQc1C0

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) Visit also: www.yoga2be.ch // Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a

**Registration required [HERE](https://events.wwf.ch/de/day-of-good-deeds-clean-up-by-the-international-volunteers-zurich-4a6vVj1bwn/)!** Switzerland is considered a very clean country. What not everyone knows: We also have a waste problem with a considerable impact on nature and the environment. On the Day of Good Deeds, we want to counteract this and carry out a clean-up together. To begin with, we hear an expert talk about the specific situation of waste and recycling in the city of Zurich. Our guest is Andreas Lindau, Head of the Circular Economy Group from the City of Zurich. **Program** From 8.45 on: Arrival, welcome-Croissant (offered) 9.00: Start with an expert talk, Andreas Lindau, Head of the Circular Economy Group from the City of Zurich, 30' 9.30: Start Clean-up, 90' 11.00: Conclusion, sorting and weighing the waste Approx. 11.30: End **Requirements for participation** Good physical condition. **Food and drink** Please bring sufficient drinks with you. Snacks will be provided. **What to bring/equipment** Good shoes, sturdy clothing, sunscreen, sun hat, sunglasses or rain gear depending on the weather, your own (filled) water bottle, work gloves (if available) **Comments** The event must be canceled in the event of flooding or thunderstorms. You will be informed by email. The Day of Good Deeds is an initiative by Coop.

**Inner Space – Kundalini Yoga** @ In Space, Zeltweg 21, 8032 Zürich **Ab Mai jeden Mittwochabend** ✨ Ein Raum, um anzukommen. In deinem Körper. In deinem Atem. Bei dir. Mit sanften Bewegungen, Atem und einer Kundalini Yoga Sequenz findest du zurück in deinen eigenen Rhythmus – löst Spannungen und tankst neue Energie. Offen für alle – mit oder ohne Vorerfahrung. 📍 **In Space, Zeltweg 21, 8032 Zürich** 🗓 Erstmals: Mittwoch, 5. Mai 2026 – **18.15 Uhr** [More information on my web-site](https://www.tayoma.ch/) Ich freue mich, diesen Raum mit dir zu teilen 🤍 Herzlich, Giulia \*\*Bei Fragen kannst du mich telefonisch unter 076 558 23 58 oder via WhatsApp erreichen.

☀️ Summer Hatha Yoga & Brunch in Zurich ☀️ Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 31 May in Zurich – in the green area near Wollishofen. We’ll begin at 10:30 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

**ECSTATIC DANCE ZÜRICH · Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly** Theme: “DAY FESTIVAL” A full-day journey of movement, connection, and expression — starting with gentle grounding, opening into heart connection and shared food, then flowing through eye gazing, cacao, singing, and creative practices. In the afternoon, we dive into a powerful double Ecstatic Dance journey with DJ Psysoul, followed by sound healing and a closing circle to integrate — a simple, beautiful space to move, connect, and be fully yourself. 🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT) **✨ FIRST TIME FREE — limited tickets available.** **Valid once per person — you must claim a free ticket on Eventfrog to use this offer.** 🎟 Get your ticket (free or regular): [https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html) 🚪 Doors open at 11:00 🥗 Potluck: please bring a vegetarian or vegan dish to share 🔥 BBQ & FIRE SPACE There is a possibility to do a BBQ during the event. We invite everyone to co-create this space together with care and respect. Please bring your own food and take responsibility together as a community for the fire, cooking, and keeping the space clean and safe. Wood will be available. 🌿🔥 👨‍👩‍👧 Families, children are welcome 🍵 Please bring your own cup for cacao + instruments for the singing circle Please note: at most of our events 20–50 beautiful souls are dancing with us. 📍 Location: Waldhütte Häuligrueb, Opfikon Google Maps: [https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7](https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7) Please bring your yoga mats if you can :) **📅 SCHEDULE** 11:00-11:15 · Doors open 11:15–12:00 · Qigong & Gentle Hatha Yoga · Awaken your body, breath and energy 12:00–12:30 · Opening Circle · Welcome, intention setting & connection 12:30–13:30 · Potluck Picnic & Lunch · Nourishment, community & joy 13:30–14:00 · Eye Gazing · Connect deeply. See & be seen. 14:00–14:45 · Authentic Movement · Free your body. Express your truth. 14:45–15:15 · Cacao Ceremony · Open your heart. Set your intention. 15:15–16:00 · Singing Circle & Altar Creation · Raise your voice. Co-create beauty. 16:00–20:00 · Ecstatic Dance Journey · A guided journey from calm to wild and back to love 20:00–20:30 · Sound Healing · Integration, relaxation & deep nourishment 20:30–21:00 · Closing Circle · Gratitude, reflection & closing the circle **✨ WHAT TO EXPECT** • Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly • warm-up & playful exercises • ecstatic free dance • uplifting music & conscious community, sharing circle **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** ⭐ 4.9 Meetup Rating (32 ratings) “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal “The Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.” — Cindy Colore **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity **Space guidelines** • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice **Sound Healing by Alice and András** We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony. Come dance, breathe and celebrate being alive. **EVENTS GALLERY** [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) Lovingly 💜 Alice & András Yanantin Tribe Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way.

Let’s meet and wander the galleries! General admission on Sundays is free.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.