Surfing

**BOOK HERE**: https://sportas.co.uk/games/45548 **Game Description:** Come and play in a Friday Evening Mid-intermediate & Above Volleyball session in Canada Water 😎 ‼️ONLY sign up to this session if you're a Mid-Intermediate player or above! We have the right to cancel & refund you if we don't think you meet this ability. You will be notified of this. We need to maintain the quality of the games and rallies - this is nothing personal at all. YOU MUST be super comfortable with the 5:1 rotation & have excellent fundamentals to play in this session. Directions: 🚶‍♂️10 minute walk from Canada Water tube station. The entrance is via a car park and in the blue building. Please ask reception for help if needed. https://www.instagram.com/reel/CZcJcPOONMu/?igshid=MzRlODBiNWFlZA== **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row Please ensure the fire exit doors are kept shut to prevent people entering the hall and disrupting your session. Please be positive and encouraging towards all players 🧡

**BOOK HERE**: https://sportas.co.uk/games/45941 **Game Description:** Come and join us for a mixed ability beach volleyball session in London Bridge 🏖️ Expect some great vibes and hopefully some decent weather! Beginners are welcome but we ask for everyone to watch this video before the games: https://youtu.be/hLZ44KBWEbo?si=zV8YoPxBxsw4mk3U Directions: 🚶‍♂️5 min walk from London Bridge Station 🚾No changing rooms, just outdoor portaloo toilets **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row

**DISCLOSURE DAY!** **Director:** Steven Spielberg **Cast:** Emily Blunt, Josh O'Connor, Eve Hewson If you found out we weren't alone, if someone showed you, proved it to you, would that frighten you? [https://www.youtube.com/watch?v=UFe6NRgoXCM](https://www.youtube.com/watch?v=UFe6NRgoXCM) Cinema: Crouch End Picturehouse. Schedule: We'll meet at the Railway Tavern for drinks at 7:00 pm, then head into the movie at 7:30pm!🍻 After the film we meet in the lobby and head back to the Railway Tavern to discuss the film🎬 I'll book a table under the name Jason! If you have any questions, use the event chat in the meetup app. Or join our Whatsapp group: Message the organiser (Jason) on Meetup with your meetup name and number. Once verified, you’ll receive the link to the WhatsApp group. Address for the Railway Tavern: 23 Crouch End Hill, London N8 8DH Book tickets [https://web.picturehouses.com/order/showtimes/024-78411/seats?_gl=1\*bdufv4\*_gcl_au\*MTY3NTEyNTYyNC4xNzc2NzEyMjQzLjEwNjIxMzgzNzcuMTc3ODUyNTU3OS4xNzc4NTI1NTk3](https://web.picturehouses.com/order/showtimes/024-78411/seats?_gl=1\*bdufv4\*_gcl_au\*MTY3NTEyNTYyNC4xNzc2NzEyMjQzLjEwNjIxMzgzNzcuMTc3ODUyNTU3OS4xNzc4NTI1NTk3)

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

Where the journey is the Adventure! From the heart of London to the Isle of Wight and back in a single day (by public transport). A beautiful coastal hike across the Isle of Wight, following open countryside and clifftop paths. As we approach the western tip of the island, the dramatic chalk stacks of the Needles come into view, offering one of the most striking landscapes in the UK. *⚠️ **NOTE: This event is only open to known/selected attendees that are flexible and understand the risks with such a tightly scheduled trip. There is always a chance of delays or missing a connection! Please initially add yourself to the waitlist** (taking limited numbers).* 🟠 **HIKE:** 📏 22km (13.6 miles) 🏔️ Elev. Gain: 500m 💓 Av. Pace: **5.3km/h!\*** *[\*Strict pace]* 📍 **Waterloo: Opposite Platform 14** ⌚Meet from 08:01, the train departs at **08:26** **Schedule**: 🚉 **08:26: Waterloo** \> Train to Brockenhurst \> 10:37 🚉 **10:42**: **Brockenhurst** 10:42 > Lymington Pier > 10:52 🛳️ 11:20 (Gate closes **11:05!**): **Lymington Pier Ferry** to Yarmouth Pier > 12:00 🚶🏻 12:15am: Hike to The Needles (circular) 🛳️ 19:05 (Gate closes **18:50!**) **Yarmouth Pier** to Lymington Pier > 19:45 🚉 **19:57**: Lymington Pier to Brockenhurst > 20:07 🚉 **20:14** **Brockenhurst** \> Waterloo 22:21 🎟️ Train Tickets: **It is best to purchase on the day with a Network Rail Card or group disocunt.** Purchase an Open Return from **Waterloo** to **Lymington Pier.** 🎟️ **Ferry Tickets**: **[Book Here](https://www.wightlink.co.uk/book)**[ ](https://www.wightlink.co.uk/book). Purchase a return from Lymington Pier to Yarmouth pier. *Purchase near the time and check for any update messages first.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo, on-board train, destination. 🧎 Prayer: We will take a breaks on route. **🎒 Essentials:** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have **wudu** beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

**🎟 Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot 🎟** Looking to escape the city and immerse yourself in nature? Our fully guided, women-only day hikes offer the perfect chance to explore awesome landscapes, connect with like-minded adventurers, and discover the great outdoors—all within easy reach of London. Whether you're trekking through rolling hills, lush woodlands or tranquil river banks, these hikes promise fresh air, epic views, and a rewarding day in the countryside. We’re thrilled to bring back three of our favorite adventures this year: the Wendover Loop, the Balcombe Loop, and the Epping Forest hike! So join us on one (or all!) of these fantastic walks and let nature work its magic—leaving you refreshed, inspired, and connected. **🌿 Location** 🦉 **Balcombe Loop (17km) A Scenic Escape around the Ardingly Reservoir** Leave the city behind as we hike through woodlands and farmland, making our way towards the Ouse Valley Viaduct and around the banks of Ardingly Reservoir, a haven for nature lovers. Wrap up your adventure with a relaxing café or pub stop before heading home. 📍 Balcombe Train Station ⏰ 10:00 AM – 4:30 PM Easy to moderate Comfortable pace (3-4 km/hr) **✨ Why Join Us?** ✔ Fully guided hikes - book your spot, then just show up and enjoy the adventure ✔ Women-only walks, fostering connection and camaraderie ✔ Explore stunning countryside without the hassle of planning ✔ Unplug, recharge, and embrace the great outdoors Each route is easily accessible by train, so you can ditch the rat race and dive straight into nature with minimal effort. Come along and discover just how much wild beauty exists just outside London! 📅 Limited Spots Available—Reserve Yours Now! **Full Event Details: [Guided Hikes and Wildlife Walks UK](https://www.gutsygirls.co.uk/guided-hikes-and-wildlife-walks)** Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot. **🔒 Gutsy Girls Ltd is a fully insured travel company.** **✅** If you'd like to join our adventures, you must book via our website. We don't monitor the comments on Meetup events. **➡️** Book Your Spot **[HERE](https://www.gutsygirls.co.uk/guided-hikes-and-wildlife-walks)** **🐻 Why Gutsy Girls?** Gutsy Girls connects women through outdoor adventures, nature, and sports. Whether you're new to adventure or a seasoned explorer, we offer fun, friendly and supportive environments where every woman feels welcome. **🙌 Solo Adventures Welcome** Designed for solo travellers—90% join alone and find lifelong friends. If solo travel sounds daunting, don't worry! Our team ensures your journey is seamless, stress-free, and unforgettable. **⭐️ Highly Recommended** Don't just take our word for it; we've been recognised by the Guardian, The Times, and Stylist and more! Check out our 5-star reviews on **[Trustpilot](https://uk.trustpilot.com/review/gutsygirls.co.uk)** **🌍** Check out more of our adventures **[here](https://gutsygirls.co/3ITdPMN)** Follow us on **[Instagram](https://www.instagram.com/gutsygirls_/)**

**Backabush is going hiking on the amazing Isle of Man!** Group size - 16. Number of nights - 4. Accommodation - recently refurbished seafront hotel. **FOR MORE INFO AND TO RSVP PLEASE VISIT: [https://www.meetup.com/backabush/events/307062588](https://www.meetup.com/backabush/events/307062588)**

🏞️ Rickmondsworth: Grand Union Canal, Lakes, River Colne, Countryside, Nature reserves & part of Hillingdon trail. ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🟡 **HIKE:** 📏20km (12.4 miles) 💓 Av. Pace: 5km/h 🏔️ Elev. Gain: 143m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 📍 **Baker Street Station, on the Metropolitan line platform** *(likely platform 2)* 🔄 Starts/Ends: Baker Street / **Rickmansworth Station** (Metropolitan line) ⌚Meet from 10:01, take the **10:19** train \[arrives 10:59 \| Return train estimate 16:33\] 🚉🚗 All our regular walks/hikes are free and you are welcome to purchase your own ticket/make your way to the destination station. 🎟️ **Rickmansworth Station** is Oyster Card / Contactless friendly. ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Departing Station / Destination Station / Near lake 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 📱 Fully charged mobile + portable charger 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

A regular meetup for those committed to practising and improving their Arabic. It is designed for those who know the very basics and want a structured opportunity to practise reading, listening, speaking, and building confidence. If you're still learning the very basics but want some motivation to keep going, you're very welcome to join. Note: This is a practice group facilitated by a native speaker - not a formal teacher or taught class, and not a Quran teaching session. 📚 SESSION FORMAT: ⏱️ 30 mins Intro & Social: We'll go around and introduce ourselves in Arabic. Feel free to prepare 2-3 sentences beforehand if you don't like being put on the spot! 🗣️ 60 mins Structured Practice: A focused session practising together with guidance : ◾ Taking turns reading passages aloud ◾ Listening to excerpts from an audiobook ◾ Working together to translate and understand the text 💬 Continued Socialising: Feel free to stick around afterwards for more informal chat and connection. ✊ Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a practice session requiring mental engagement and active participation (and not just a social), therefore it is advised to approach and attend these events with that mindset, intention and purpose. 📍 LOCATION: Barbican ⌚ MEET: By the cafe G Level (Benugo) ⏱️ TIME: Meet from **11:00am** for intros and socialising. The practice session starts promptly at **11:30am** insha'Allah. 🎒 What to bring: 📚 Any Arabic texts you would like to read 🎧 Headphones (optional, if you prefer listening privately) ➖➖➖➖➖➖➖➖➖➖➖➖ If you can no longer attend, please update your RSVP to free up your spot for someone on the waiting list. ➖➖➖➖➖➖➖➖➖➖➖➖ 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)*

Join us for FAB FRIDAYS! Enjoy live music every Friday at Reston Station! June 19 - 7:30pm - 9:00pm **Still Surfin'** Beach Boys Tribute Band

We meet on the 2nd and 4th Thursday of every month for an hour. We are an open club, so anyone can join us! Regular meeting room is 1B-215 near the health unit, but please confirm ahead of time.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. "Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind. Benefits of practicing Surya Kriya regularly: * Boosts vigor and vitality * Balances hormonal levels in the body * Improves posture and balance **Agility Level:** Intermediate Ages 14+. Open to everyone, no previous experience of yoga required. For more information: https://online.innerengineering.com/en/program-details/surya-kriya-cityprogram-the-highlands-at-germantown-maryland-us-jun-27-2026 Registration: https://online.innerengineering.com/en/program-registration/9794