Swimming

If you’ve already learned the basics of volleyball and want to keep improving your skills while having fun, this event is for you! **Number of Nets:** 3 **How to find us:** Park in the South Bluemont Parking Area and walk toward the south end of the lot. Near the end, you’ll see a bridge on your left—cross it. We’ll be on the field to the left of the picnic pavilion. **Skill Level:** Advanced Beginner (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details). **Reminders** 1. Attendance: We’ve noticed that the waitlist is growing, so please make sure your name is on the Going list if you plan to play. Our number of nets is limited so this helps avoid too many rotations. If your name is on the list but you don’t show up, it will count as an absence according to Smiley Social rules. Please update your RSVP at least 12 hours in advance if your plans change. 2. Injuries: Play safely and be mindful of others on the court. Respect positions and avoid risky moves that could lead to injury. If you’re not sure the ball is yours, call it before going for it to avoid collisions. 3. Game Rules: Let’s follow the basic volleyball rules, especially the three-touch rule so we can play properly and improve as a team! **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

Welcome to Pickup Sports (Adult League)! Join our community! To register for this game, download our app on the App Store or Play Store and sign up. More players signed up on the app. App Store: https://apps.apple.com/us/app/pickup-sports-adult-league/id6739766176 Play Store: https://play.google.com/store/apps/details?id=com.pickup.sports We host games for all sports in every city. Please check our app for complete game details and availability. Keywords: Soccer Basketball Tennis Volleyball Baseball Softball Football Rugby Hockey Golf Swimming Track and Field Cycling Wrestling Boxing Karate Judo Table Tennis Badminton Cricket Lacrosse Pickleball Rowing Sailing Skateboarding Surfing Snowboarding Skiing Spikeball Rock Climbing Martial Arts Dance \*\*\*Important: Do not rely on this Meetup event for final game details. All game information, including exact locations, start times, player counts, live status updates, etc. are available exclusively in the Pickup Sports App.\*\*\*\*

To secure your spot, purchase your ticket from the Eventbrite link (https://www.eventbrite.com/e/kayaking-fun-tickets-119100521867). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SPOT - DUE TO COVID. ABOUT THE EVENT Let us get together for Kayaking + fun. We will have an hour on the water and will hit one of the bars in the area for a bite and/or booze. The Event is meant to be a group outing. It is not for Season's Ticket holders and Kayak Owners. Ticket price includes Kayak and Life Jacket rentals. Detailed meeting point will be send to ticket holders. Plan to arrive on time and be aware that parking can take some time. Due to the pandemic the entire set up of this event is changed: - We will be complying with all CDC, state, and local guidelines. - All patrons must bring and wear face masks/face coverings. If you don't wear a mask, we don't allow you to attend and you won't be refunded. MASKS WILL NEED TO BE WORN WHILE ON LAND. ONCE ON THE WATER, THE MASK MAY BE REMOVED. ATTENDEES WILL BE ASKED TO KEEP PHYSICAL DISTANCE FROM OTHER GROUPS/COUPLES/FAMILIES ON THE WATER. - A thorough cleaning and disinfection of frequently contacted surfaces will be done during the event and please bear with us. Directions and Check-In They are directly under the Key Bridge on the Georgetown side of the river at 3500 Water Street Northwest; Washington, DC 20007 (used to be called K Street NW). GPS Is not very accurate as we are under the bridge. You can put in 3500 Water Street Northwest, Washington, DC 20007; just be aware of where the GPS is taking you. Metro The best way to get there is via metro. They are just a short 10 - 15 minute walk across the Key Bridge from the Roslyn stop. Parking Key Bridge Boathouse has very limited parking available on a first-come, first-served basis. There is street parking in the area; however, you may need to circle around a few times to find a spot. Some spots are free, most are metered. A few blocks to the east on Water Street (next to the Lowes Theatre) is a parking garage. Biking There are bike racks at the boathouse, so we encourage you to bike, paddle and bike some more! Please bring your own locks. We are very close to the Capital Crescent Trail. What to Wear and Bring Water, sunscreen, clothes you don't mind getting a li'l wet, and a great attitude! Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund and Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKET** http://photos2.meetupstatic.com/photos/event/4/a/f/8/600_438679192.jpeg http://photos4.meetupstatic.com/photos/event/4/b/7/e/600_438679326.jpeg

Note: This is an RSVP with Prepay only event. Coaches have the right to deny your participation if you haven't Prepaid for the event. MAKE SURE YOU CAN RECEIVE MESSAGES AND NOTIFICATIONS WITH UPDATES FROM THE LESSONS. Profile->settings->manage notifications. 2.5 – Rally crew Players at this level can sustain consistent rallies at a slower pace and shorter court depth. They can serve with minimal double faults and demonstrate improving control at the net, successfully blocking volleys and handling slower incoming shots with consistency. The lesson will start with rally drills and then play games to emphasize the rally drills. Finally, we will finish up with service games. Players will constantly hit and move with minimal breaks. All lessons are different. 1. RSVP "YES" Then PREPAY if you are coming to secure your spot in the lesson. Update RSVP to "NO" if you are not attending before RSVP deadline. **COACH TO PLAYER RATIO:** 1\. Maximum 1/6 for Coach/Player ratio for a 90mint session or 1/8 for coach/player for a two\-hour session\. 2\. Make sure you RSVP to the lesson according to your level\. If we notice your level doesn't fit in the lesson you RSVP\, we will ask you to RSVP for a different session that matches your level\. I hope everyone understands\. **Cancelation Policy:** * If only two or fewer RSVP for a group lesson, the lesson will be canceled. The minimum requirement for a group is three participants. * If the host cancels a session you get an option for a refund or credit for the next session. * The prepaid fee is non-refundable and cannot be transferred to another session when participants cancel on the same day. **Your contribution:** * A one-time donation request of $20 per year to support our tennis equipment expenses. * Four sessions package to use within five weeks: $136 * Early bird single session prepay for 1+ Days before session start date: $39 * Same-day session prepay: $44 **PAYMENTS METHODS:** 1-VENMO APP: joseph_awadalla 2.Zelle:202-746-1094,joseph.awadalla@gmail.com 3.Paypal: joseph.awadalla@gmail.com Thank you for your support.

Note: This is an RSVP with Prepay only event. Coaches have the right to deny your participation if you haven't prepaid for the event. MAKE SURE YOU CAN RECEIVE MESSAGES AND NOTIFICATIONS WITH UPDATES FROM THE LESSONS. Profile->settings->manage notifications. 3.0 – Match Makers Players can consistently rally at a higher pace and maintain depth closer to the baseline. They are developing offensive tools, including more aggressive groundstrokes and put-away volleys, and show improved ability to handle deeper, faster shots. They started developing a faster kick serve, but are still working on increasing its speed. The lesson will start with rally drills and then play games to emphasize the rally drills. Finally, we will finish up with service games. Players will constantly hit and move with minimal breaks. All lessons are different. 1. RSVP "YES" Then PREPAY if you are coming to secure your spot in the lesson. Update RSVP to "NO" if you are not attending before the RSVP deadline. **COACH TO PLAYER RATIO:** 1\. Maximum 1/6 for Coach/Player ratio for a 90\-minute session or 1/8 for coach/player for a two\-hour session\. 2\. Make sure you RSVP to the lesson according to your level\. If we notice your level doesn't fit in the lesson you RSVP for\, we will ask you to RSVP for a different session that matches your level\. I hope everyone understands\. **Cancelation Policy:** * If only two or fewer RSVP for a group lesson, the lesson will be canceled. The minimum requirement for a group is three participants. * If the host cancels a session, you get an option for a refund or credit for the next session. * The prepaid fee is non-refundable and cannot be transferred to another session when participants cancel on the same day. **Your contribution:** * A one-time donation request of $20 per year to support our tennis equipment expenses. * Four sessions package to use within five weeks: $136 * Early bird single session prepay for 1+ Days before session start date: $39 * Same-day session prepay: $44 **PAYMENTS METHODS:** 1-VENMO APP: joseph_awadalla 2.Zelle:202-746-1094,joseph.awadalla@gmail.com 3\. PayPal: joseph\.awadalla@gmail\.com Thank you for your support.

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)** **REGISTER: Wednesday Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6](https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6)** **Private Lessons: $70** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.

​​**Let's discuss a ted talk video while taking a walk at Capital Crescent Trail Near Bethesda.** **To receive future event updates, register on Luma:** [https://luma.com/tv3fhasq](https://luma.com/tv3fhasq) Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. ​​​​Here is how it works: * ​​​​​​​Prior to the event: **Please watch this YouTube video:** [https://www.youtube.com/watch?v=iMBJrvEwv8s](https://www.youtube.com/watch?v=iMBJrvEwv8s) * ​During the event: * ​​3:30pm-3:45pm: meet outside of [Chopt Salad](https://maps.app.goo.gl/ThxMNixG2TG4T32X6) (Bethesda Row end of Capital Crescent Trail) for group introduction. * ​3:45pm-4:45pm: Take a walk at Capital Crescent Trail (laps between Bethesda Row and Little Falls Parkway) and Discuss. * ​(Walking Route Link: [https://scenic-walk.com/#/b712c5fa ](https://scenic-walk.com/#/b712c5fa)(During the hike, the organizer will live broadcast current location, so that people who arrive late can catch up via the [Scenic Walk Link](https://scenic-walk.com/#/b712c5fa)). * ​4:45pm - 5pm: Group Conclusion outside of Chopt Salad. *** ​​​​Discussion Questions During Walk: \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **True fun is a visceral feeling of being illuminated from within rather than just a leisure activity. How can we better distinguish between activities that merely pass the time and those that truly make us feel radiant?** 2. **Playfulness involves a lighthearted attitude of doing things for their own sake without worrying about the outcome. How might our community change if we collectively lowered our guards and let go of the need for perfection?** 3. **Most peak fun memories involve a shared experience that helps us feel united with others. In a polarized world, how can the pursuit of fun serve as a bridge to connect us as human beings?** 4. **Fun requires a state of flow where we are so engaged that we lose track of time. What environments can we create together that naturally encourage us to be fully present and focused on the moment?** 5. **Prioritizing fun acts as a legitimate health intervention by reducing stress and promoting social bonding. How would we shift our schedules if we viewed joyful moments as essential to our physical and mental well-being?** 6. **Constant digital distractions interrupt our flow and prevent us from forming real-world connections. What boundaries can we set with our devices to ensure we remain available for spontaneous moments of joy?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.

Have you ever wondered what it’s like to explore the hidden world beneath the earth? Join us for a beginner caving adventure and experience the excitement of underground exploration! ***Register for this event on our website at this link:*** https://washingtonwomenoutdoors.org/event-6611579 $50 members; $60 non-members ***Find out about WWO Member benefits at this link***\*:\* [https://washingtonwomenoutdoors.org/membership-fees/](https://washingtonwomenoutdoors.org/membership-fees/) **Explore the Underground** Beginner Caving is a great introduction for first-time cavers and anyone curious about exploring caves. This trip focuses on largely horizontal movement, including walking, stooping, and crawling through natural cave passages. No prior caving experience is required—just a willingness to get a little muddy and try something new! Before entering the cave, our trip leaders will go over the basics of caving safety and techniques so you feel comfortable underground. During the trip, you’ll learn how cavers navigate through caves, how to move safely through passages, and some of the fascinating basics of limestone geology and cave formation. Once inside, you’ll explore a beginner-friendly cave environment and see firsthand the unique features that make caves so incredible. It’s a great opportunity to challenge yourself, learn something new, and experience a side of nature that most people never see. All you need to bring is clothing you don’t mind getting dirty, sturdy closed-toe shoes or boots with good traction, water, and a sense of adventure. Helmets and other required safety gear will be provided. **After you complete your registration, you will receive a confirmation email with additional event details and the meeting location. Please note that participants should be comfortable with moderate physical activity and small spaces.** ***No further trip details will be provided on Meetup*.** If you're not ready to register for this event and would like more information, please email: eliza.ledwell@gmail.com

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

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Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!