Firearms Training

Love shooting at night but tired of dragging your tripod around? This session is about learning a set of techniques to shoot using a single, fast prime lens (e.g. 50mm, 35mm f/1.2, f/1.4, f1.8) You know that small, lightweight, inexpensive but beautiful lens that sits quietly in your camera bag? Tonight you’ll put it to good use! WHAT YOU WILL LEARN · Using a fast aperture to allow hand holding at night · Create bokeh for beautiful shallow depth of field · Getting depth of field in your shot · Tips for getting sharp shots whilst handholding at night EXPERIENCE * All levels welcome! EQUIPMENT * Any camera * 50mm f1.8 - any lens will work but a fast lens (f1.8-f2.8) is recommended * No tripods needed * We'll be wandering around so be sure to wear appropriate shoes. TRAVEL * As usual check the TFL website for any issues that may delay your journey. CONTACT Alex 07956 264049 UPCOMING EVENTS https://www.meetup.com/londonphotographiclcp/events/calendar

Monthly Full moon Circle in central London. 7pm meet by Millennium Bridge. Ritual by riverbank. Beginners & Wicca Seekers welcome. Happy New Year!! Join us on the eve of the first Full mon of 2026.. part of our our Full monthly Circle..on the banks of river Thames. Actual time of full moon in sign of sensitive nurturin Cancer is 10am next day.. so we'll be catching the waxing energies this night., to set up altar, invoke the Triple moon Goddess and do magic at the heart of London. These rituals are suitable for beginners and all interested in Paganism, Wicca & Ritual Magic. Facilitated by Mani (Wiccan Highpriest) & Woodland Witches ritual team, these rituals also provide an opportunity to take on some roles and gain ritual experiences over time. * **We operate a STRICTLY NO DRUGS policy at all times \*\*** . **RITUAL what to expect** \-\-\-\- * We start with a brief **pathworking** \- a guided visualisation for stillness and energy opening\. This is followed by **consecration** where each person is blessed with consecrated water & incense. Then a **magic circle** is cast with a wand, and visualisation of a protective bubble / sphere around us. **Elements** Air, fire, water, earth are called in east, south, west, north. We raise **group energy** with easy chants while circling around or infront of the altar. * Then call on \*\* **Goddess** \*\* energies. A team member (or a selected attendee) plays the role of the Moon Goddess. 4-5 ladies may be asked to take on Goddess-support roles, circling the Goddess and using Goddess related chants to raise energy. * We then have a moment for some **magic/ spell working**. This varies each time. **Feasting & social:** We finish the ceremony with communal blessing of all the food & drinks people brought, share some thoughts/ feed-back, then close circle and feast. **PRACTICAL INFO** \-\-\-\-\-\-\-\-\- **Duration:** 7.00pm meeting by Millennium Bridge. Event is held by river bank. Event ends at 10pm. **Fee**: £5+ via eventbrite. (or just turn up & pay cash £5 at start of Event). **Ritual venue & Meeting point** * Gather on the pavement-steps under the the Millennium Bridge (south bank side, near Tate Modern Gallery) . One of our team member will be there with a Lantern to meet you all! We walk down to river bank, set up altar and start ceremony. * Riverside -These events are held in a public area by Thames shore, about 5-10meters away from water's edge. There are concrete steps going down from pavement to rivershore. Our rituals are planned on date/ time where tide is low. **What to bring?** You can bring the following optional items to enhance your experience of this ritual event. Torch light, good clothing for outdoors are highly recommended.. * Ritual items (optional): Moon crowns, flower crowns Ritual cloaks, capes, masks; lanterns, candles in jars.. * Torch light for safe walking at night. * Warm clothing & rain-coats/ outdoor shoes or boots (and ankle covered socks! ). * Small ground sheet to sit on for social. * Your own Cups/chalice to drink from. Please bring **food & drinks to share** (optional). example: bread, butter, pita bread, cheese, small picnic food, soft drinks, wine. If there are unopened food items, please share them out and take them home. . **Tidying up**: please Take any rubbish out to bins on pavements. **POLICY & GUIDELINES** \-\-\-\-\-\-\-\-\-\-\- * The Rivershore venue is NOT suitable for those with mobility issues. * We have Strict NO Drugs/ substances policy. Anyone found breaching it will be asked to leave or removed without refund. Police will be called on any troublemakers, * NO filming during ritual ! No media interviews, journalist intrusions. Our events are for spiritual & worship purposes only! (you may only take solo photos of altar - after ritual and your self). * No children allowed at any time. Our events are for 18+ yrs and older. * Inclusivity: We are inclusive of all race, pagan beliefs, genders, sexuality, LGBTQP+ * All attendees are responsible for their own well-being and Health & safety. Do not give out your personal numbers/ contact details/ social media profiles to anyone unless you have screened them well and make a judgement call. Organisers can only vouch for our own ritual team members. We look forward to sharing our magic with you. Please send us a private message /e-mail, if you need more info. Bright Blessings -Mani Founder/ organiser - London Woodland Witches \-\-\- **About Wicca:** Wicca, a moder form of Witchcraft religion, was established by Gerald Gardner in late 1950's in England (Gardnerian Wicca), then Alex Saunders (Alexandrian Wicca) with promient contributions from High Priestesses Doreen Valiente (mother of moder wicca) and Maxine Sanders. Wicca has a format of creating sacred space, consecrations, calling 4 elements, energy raising, then invoking Horned Good & moon Goddesses, followed by ritual magic! Wiccans celebrate the 13 full moons (esbats) and the 8-fold seasonal sabats - Imbolc, Spring, Beltane, Midsummer, Lammas, Autumn, Samhain, Yule. **About the Organiser :** Mani is an author, teacher, initiated Witch & High Priest, with 30yrs of Wicca & magical experiences. Since 2004, he has been working more and more in Woods, holding rituals, covens and workshop in nature. Mani has a Physics B.Sc degree, some training in Transpersonal Psychology & counselling, and blends a little Hindu & Shamanic practices into pagan rituals. **Our facebook group** [www.facebook.com/groups/LondonWoodlandWitches](www.facebook.com/groups/LondonWoodlandWitches) **Instagram:** [http://www.instagram.com/Mani.WoodlandWitch](http://www.instagram.com/Mani.WoodlandWitch "http://www.instagram.com/Mani.WoodlandWitch")

Every week is a badminton academy for improver/intermediate/advanced standard. I also run nine teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

Walk down from Battersea Bridge to Battersea Power Station through  Battersea Park taking pictures of the bridges and other nightlight. And stopping somewhere to play about with some light painting. Do you bring a tripod if you have it for your camera as it will be long exposure photography.

Location: Ark Walworth Academy Shorncliffe Rd, London SE1 5UJ There will be 24 hours cancellation policy. If you can't make it please update your RSVP 24 hours before the session. Anytime under 24 hours and you will be responsible for paying for the session. The session fee is £15 per 3 hours make a payment to: Monzo Personal account Alvin John Rompe Sort code: 04-00-04 acct number: 29786770

**Harness the power of sound healing and join us for kirtan nights at Studio 108!** With a new warm, buoyant mood, Fridays Kirtan Fests are here to free you from the stress and pangs built up all week. Sing your heart out with sacred mantras from the East, to explore your deepest self through the divine language of Kirtan Yoga. **6:30pm Intro Kirtan:** Enter a safe space cultivated by sacred sound. Kick your shoes off, take a seat, and chant to your hearts content. **7:00PM Wisdom & Main Kirtan:** Hear from our in house kirtaneers about why we chant, how we chant, and where it all comes from ! Followed by an upbeat, warm kirtan. **8:00pm Veggie/Vegan Dinner:** Head upstairs for a delicious meal prepared by our international chefs, and cooked with love <3 . **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Friday at 6.30pm (Doors open at 6.15pm) [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

ISO run sessions 7 days a week, via eBadders.com/iso where you can only sign up after tryout & host give you access. (ONLY open spots on meetup a few days in advance if still have spots as we have regular players for every session). Please see Title for requirement & Mind the direction or check How to Find Us on your first visit. 👉 [Tryout Form](https://docs.google.com/forms/d/e/1FAIpQLSf_y_Nm3FUYKaBwU7iUXLaeYTD8pRHd0ZyoFpcIKaCW2uE7hQ/viewform) If you are new, please fill out the Simple [Tryout Form](https://docs.google.com/forms/d/e/1FAIpQLSf_y_Nm3FUYKaBwU7iUXLaeYTD8pRHd0ZyoFpcIKaCW2uE7hQ/viewform) & we will be in touch ASAP. After your tryout, hosts will give you access to suitable sessions & add to WhatsApp groups. 📞 Contacts for hosts (if anything urgent): East London: * Ankush: 07753460559 West London: * Danish: 07723 712882 * Dino: 07401 177879 Waterloo: * Sophie Dinh: 07767464048 County & Advanced sessions: * Dicky: 07752658320 * Sophy Yu: 07912602688 👉 [About ISO](https://docs.google.com/spreadsheets/d/1VdJJRGMHCmnesMLs6vb5zn0Ud6_f8PXtU1aE66nvAiY/edit?gid=964779940#gid=964779940) To know more about all ISO sessions in 7 days a week and requirements, please click [About ISO](https://docs.google.com/spreadsheets/d/1VdJJRGMHCmnesMLs6vb5zn0Ud6_f8PXtU1aE66nvAiY/edit?gid=964779940#gid=964779940) & access to Google Drive. You would see all the details below: * Who are we, How to Join ISO sessions * Sessions each day, fee charge, hosts, venue & direction * How eBadders RSVP works, including cancellation policy * Membership i.e. Credit System & Bank Details * Level Explanation; ISO in Middlesex league & county matches * Our Sponsors: provide affordable & durable iBadds+Chaopai products * Disclaimer & other things you may be aware

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

**PLEASE BOOK IN ADVANCE TO GUARANTEE YOUR SPACE AT THIS IN-PERSON EVENT:** **Booking is available at the following web-page: [https://thelifecentre.com/workshops/law-of-attraction-and-meditation-to-create-your-ideal-life](https://thelifecentre.com/workshops/law-of-attraction-and-meditation-to-create-your-ideal-life)** This special Sunday evening event provides an opportunity to relax, reflect and focus in the presence of like-minded people. The event will share powerful written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose. Tracy’s pioneering presentation delivering the Law of Attraction Centre technology is optimistic and soothing, whilst bringing empowering results on all subjects. Benefits of Attending: * Discover how to deliberately attract more of what you want: abundance, improved relationships, creativity, health & well-being or any other desire * Take time out from your usual routine to devote time to yourself * Find greater meaning and inspiration in your life * Learn powerful tools for emotional liberation * Meet and connect with like-minded people in an uplifting and friendly space This event is suitable for you whether you are new to the Law of Attraction principles or you have been applying them for longer. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Testimonials: “*I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic. Enthusiastic about the journey. Enlivened by the potential. Awakened to the discovery and the simplicity. Committed to unconditionally being a part of the joy. Recognising that the potential for joy is always there.”* “*Very informative and amazing positive energy.”* “*Highly recommend, it is clear that Tracy practices what she teaches.”* “*The group meditation is powerful. So too is the process that Tracy has developed that combines clearly and simply explaining the Law of Attraction with exercises that focus upon the positive and wanted in our lives. Going to these seminars and developing a meditative practice has been one of the best gifts I could have given myself.”* “*I have really enjoyed meeting like-minded people at the group who are focused in a positive way and I have found it very inspiring hearing their experiences with the Law of Attraction.”* “*Feel-good and bursting with a sense of real possibilities.”* For a large collection of success stories of Law Attraction Centre members living the Law of Attraction, please see: https://www.lawofattractioncentre.com/law-of-attraction-success-stories/ \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ The event will commence at 6pm and finish at 7.30pm. Please bring a pen and something to lean on for writing. Price: £22 **\*\*\*The event is taking place at the Life Centre Notting Hill, to reserve your place, please visit: [https://thelifecentre.com/workshops/law-of-attraction-and-meditation-to-create-your-ideal-life](https://thelifecentre.com/workshops/law-of-attraction-and-meditation-to-create-your-ideal-life)** The event is taking place in London at the Life Centre Notting Hill which is a relaxing sanctuary for well-being. It is a 4 minute walk from Notting Hill Gate underground station. Notting Hill Gate is served by the Central, District and Circle Lines. Notting Hill Gate underground station is 2 minutes from High Street Kensington on the Circle Line and 7 minutes from Oxford Circus on the Central Line. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Facilitated by Tracy Friend: Tracy Friend is a leading spiritual teacher and one to one coach whose pioneering approach has touched thousands of people’s lives internationally. Her teachings benefit from extensive knowledge and experience of different spiritual paths including insight meditation, non-duality teachings and the Law of Attraction. She is co-founder of the Law of Attraction Centre and founder of Liberating the Heart. Tracy hosts regular groups, workshops, seminars and retreats. She specialises in helping people to create the life they want in addition to awakening to their true nature. Tracy holds a first class honours degree in Psychology from the University of Bristol and she has extensive knowledge of meditation with her having participated in over 35 residential silent meditation retreats in the UK and Asia. She is a qualified meditation teacher, reflexologist, yoga teacher, therapeutic yoga consultant, Chinese medicine herbalist and qigong teacher. Visit her websites: https://www.lawofattractioncentre.com/ and https://www.liberatingtheheart.com/ *Please note that it is necessary to be aged 18 years or older to attend events.*

**Smash 2026 hiking the North Downs Way. This is section 1: Farnham to Guildford.** Join us for a day hike along the **North Downs Way**, tracing ancient routes through Surrey to the Kent Coast. Discover castles, cathedrals, palaces, and beautiful countryside along the way. After the walk we’ll unwind at a local watering hole for a well-deserved drink! This hike is part of a **series of 12 day hikes**, covering the full North Downs Way from start to finish between January – June. Those completing the entire trail will receive an **official finishers certificate**. **IMPORTANT:** This hike is being organised with WeMeet: London - to secure your place you need to do 3 things; 1\. RSVP here \(this ensures that the modest fee covering admin and coordination goes to the right person \- and most importantly so they can get your finishers certificate 🎉\) 2\. Confirm your attendance on the WeMeet app 👉 [https://wemeet.weroad.com/event/2a9120d9-9ec5-4f58-9d2b-a7f848386fec](https://linkscan.io/scan/ux/aHR0cHM6Ly93ZW1lZXQud2Vyb2FkLmNvbS9ldmVudC8yYTkxMjBkOS05ZWM1LTRmNTgtOWQyYi1hN2Y4NDgzODZmZWM=/7DA6F6CBA072CD40CACFD77818572316B78EFA3B11AA20FCC11B6E75C8B01995?c=5&i=1&docs=1) 3\. Join the WhatsApp group to meet your fellow hikers and get all of the up to date information: [https://chat.whatsapp.com/LiS5uhHdqSQ7SqMbC3v5J0](https://chat.whatsapp.com/LiS5uhHdqSQ7SqMbC3v5J0) **Details:** * This hike is 17km long, with a peaceful, relatively flat, linear walk. * **MEET:** 08:00am, Clapham Junction. We'll catch the 08:16 train to Farnham (08.08 from Waterloo). I'll be at the far end of the platform/ first carriage if you're boarding from earlier London terminals. * **STARTING POINT**: Farnham Station, 09:17am * **ENDING POINT**: Guildford Station (around 3.30-4pm) **What to bring Essentials:** 🥾Hiking shoes 🧥Warm layers 🧃Lunch, snacks & drinks 💊Any personal medication A basic kit list: · Hiking shoes/ boots · Hiking socks (and spares in case of rain) · Waterproof Jacket · Fleece · Base layer · Hiking trousers – no jeans! · Rucksack · Hat & Gloves · Water bottle – at least 2 litres or water bladder · Head Torch · Optional: Gaiters (especially if there has been a lot of rain) · Optional: Walking poles (I find these help on the hills!) Disclaimer: I am not a qualified walk leader (yet), although I do have a lot of experience and will carry a first aid kit for the basics. **Transport** Transport to and from the walk is at your own cost. We will start and finish all walks at train stations, ensuring easy access from central London transport hubs. Information about train times will posted on the event pages and communicated via the Whats App group - subject to any rail timetable changes. Come hike, explore, and make new friends on this iconic trail!

Check the end for terms and conditions, by booking you are agreeing to them. We meet outside St.Paul's tube station infront of Co-Op supermarket. Save on booking fees and get one on one tuition on our website at: [https://vosaphotographyworkshops.com/event/outdoors-photography-workshop-with-antonia-2026/](https://vosaphotographyworkshops.com/event/outdoors-photography-workshop-with-antonia-2026/) We are booked with Antonia: [https://www.instagram.com/antonia_sabato/](https://www.instagram.com/antonia_sabato/) We will assist each other, making it a great day to try and test. I will bring flash/reflector that you can use. Suitable for beginners and experienced photographers. Shoot for practice, fun or your portfolio. Any advice or help that you need please just ask on the day, I can set you up shooting in manual in no time. You can also use our flash and I can help you setting it up, even if it is your first time. Reflectors will also be at hand. We will shoot in a small group of max 4 in turns and helping each other. Film cameras and video recording are welcome. You can check what we have been up to lately on our Instagram [@shooting_with_models.](https://www.instagram.com/shooting_with_models/?hl=en) Looking forward to it! Virgilio [https://vosaphotographyworkshops.com/](https://vosaphotographyworkshops.com/) [@vosa.photography](https://www.instagram.com/vosa.photography/?hl=en) [https://vosa.photography/](https://vosa.photography/) Terms and conditions: By purchasing tickets to attend you are waiving any liability on my part for personal damage or accident to you or your personal belongings. You are responsible for your own person and belongings. Tickets are non transferable and non refundable except in case of event cancellation, please double check your schedule before signing up. You agree to follow the organizers instructions at all times and be respectful to all attending and members of the public. When shooting with a model strictly no physical contact with the model, you can instruct verbally or demonstrate asking to mirror your movement or position...Please keep comments tasteful. The booked model could be changed if the original model could not attend for any reason. The stated number of attendeed is a target rarely missed, most often could be lower if bookings are low or in rare occassions higher due to the different booking platforms not synchonising, arrangements will be made if it is deemend by the organiser to significantly impact the smooth running of the workshop. **Usage**: as the photographer you have the copyright, models sign a model release form that allows the photographers in the workshop to use the photos for personal, portfolio, social media, art, competitions, magazines... **Not allowed usage** : stock photography, associated with third party brands, demeaning and deep fake including adult content. You can take a screen shot of the release free of charge on the day of the shoot, if you need a copy afterwards there is a £10 admin fee. Occasionally you might be recorded in behind the scenes videos, like the instagram stories that we post or the like with an effort to preserve your privacy but if you mind it just make it known by sending me a direct message and you wont appear in any recording.

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

ISO run sessions 7 days a week, via eBadders.com/iso where you can only sign up after tryout & host give you access. (ONLY open spots on meetup a few days in advance if still have spots as we have regular players for every session). Please see Title for requirement & Mind the direction or check How to Find Us on your first visit. 👉 [Tryout Form](https://docs.google.com/forms/d/e/1FAIpQLSf_y_Nm3FUYKaBwU7iUXLaeYTD8pRHd0ZyoFpcIKaCW2uE7hQ/viewform) If you are new, please fill out the Simple [Tryout Form](https://docs.google.com/forms/d/e/1FAIpQLSf_y_Nm3FUYKaBwU7iUXLaeYTD8pRHd0ZyoFpcIKaCW2uE7hQ/viewform) & we will be in touch ASAP. After your tryout, hosts will give you access to suitable sessions & add to WhatsApp groups. 📞 Contacts for hosts (if anything urgent): East London: * Ankush: 07753460559 West London: * Danish: 07723 712882 * Dino: 07401 177879 Waterloo: * Sophie Dinh: 07767464048 County & Advanced sessions: * Dicky: 07752658320 * Sophy Yu: 07912602688 👉 [About ISO](https://docs.google.com/spreadsheets/d/1VdJJRGMHCmnesMLs6vb5zn0Ud6_f8PXtU1aE66nvAiY/edit?gid=964779940#gid=964779940) To know more about all ISO sessions in 7 days a week and requirements, please click [About ISO](https://docs.google.com/spreadsheets/d/1VdJJRGMHCmnesMLs6vb5zn0Ud6_f8PXtU1aE66nvAiY/edit?gid=964779940#gid=964779940) & access to Google Drive. You would see all the details below: * Who are we, How to Join ISO sessions * Sessions each day, fee charge, hosts, venue & direction * How eBadders RSVP works, including cancellation policy * Membership i.e. Credit System & Bank Details * Level Explanation; ISO in Middlesex league & county matches * Our Sponsors: provide affordable & durable iBadds+Chaopai products * Disclaimer & other things you may be aware

**🥋 Feel Safer, Get Stronger, Train Smarter — in Battersea Park** Join our friendly outdoor Kung Fu sessions in beautiful Battersea Park — build real self-defence skills, fitness, and calm in a relaxed, ego-free environment. No experience needed. Stay for a friendly social afterwards at the Pear Tree Café just a short walk away! \*\*\* **🧠 About the Classes** Whether you're here to improve fitness, learn practical self-defence, or simply try something new, our classes are open to all levels (ages 16+). You’ll learn how to: * Handle punches and attacks effectively * Use footwork and movement to avoid strikes * Improve flexibility, mobility, and balance * Condition your body to absorb impacts safely * Practice breathing and meditation for calm and resilience Our sessions are beginner-friendly, taught at a safe pace, and designed to help you build real martial skill, one step at a time. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park**, by the central Bandstand (We train under cover if it rains) \*\*\* **💰 Pricing** **🎟 First class (taster): £15** Try it out before committing — no pressure. **🉐 New joiner offer (after your first class):** * 4-class block: £48 (£12 per class) * 8-class block: £88 (£11 per class) (Use within 2 or 4 months respectively) **📅 Ongoing training (standard pricing after your first block):** * 5-class block: £60 (valid 2 months) * 10-class block: £100 (valid 4 months) Payments are made in advance. Blocks are non-refundable but give you flexibility if you can’t attend every week. **📩 Book your spot:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * Just bring enthusiasm — we’ll handle the rest. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please RSVP or message by **9am on the day** of class so I can plan numbers. * Let me know if you have any injuries or health conditions beforehand. * Classes are non-refundable. Regular training builds muscle memory and confidence over time. \*\*\* **👤 About Me** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga I also offer private one-to-one lessons — just ask for details. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends six powerful Chinese martial systems into one adaptable method: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More info: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** Whether you want to feel safer, get fitter, or just challenge yourself — you’ll be welcome in the group. Train in the park, build skill for life, and meet great people along the way. **Let’s get started!**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")