Taekwondo

# 🧗‍♂️ Meet & Move x Maniak Padoue – Session Escalade 💪✨ ⬇️ Scroll down for EN 🗓️ **Sessions d’Essai Exclusives** Bienvenue à **Meet & Move** — le concept qui combine mouvement, énergie et rencontres inspirantes. Pour cette édition, nous t’invitons à découvrir **Maniak Padoue**, une salle d’escalade unique installée dans une ancienne église, pour une expérience sportive originale. Une occasion parfaite de tester **l’escalade de bloc**, se challenger et rencontrer une communauté active dans un cadre spectaculaire. *** 🔥 **Le concept Meet & Move** Meet & Move, c’est : ✔️ Bouger ensemble ✔️ Sortir de sa zone de confort ✔️ Créer du lien autrement qu’autour d’un verre ✔️ Attirer une communauté active, positive et engagée Ici, on connecte par l’énergie. *** 🧗 **C’est quoi l’escalade de bloc ?** L’escalade de bloc est une discipline accessible à tous qui consiste à grimper des murs de faible hauteur sans corde, avec des tapis de sécurité au sol. Elle combine : • force • équilibre • réflexion • dépassement de soi Les parcours (appelés **blocs**) proposent différents niveaux, ce qui permet à chacun de progresser à son rythme — que tu sois débutant ou grimpeur confirmé. *** 📍 **Lieu** Maniak Padoue Une salle d’escalade spectaculaire située dans une ancienne église, offrant un cadre unique pour découvrir ce sport. *** ⚠️ **Infos pratiques** ⏱️ Arriver **15 minutes avant la session** 👟 Tenue de sport confortable 🧗 Les **chaussons d’escalade peuvent être loués sur place** 💧 Bouteille d’eau recommandée 🎟️ **Places limitées:** * Adultes - 15€ * Étudiants - 13€ * Enfants(<12 ans) - 11€ * Entrée assureur - 9€ * Entrée assureur parent (pour enfant de - 14 ans) - 6€ **Paiement sur place!** Un **avantage promo** est possible si nous sommes **11 ou 25.** Soyons nombreux… et **faites passer le message** ! *** **Meet & Move**, ce n’est pas juste une activité sportive. C’est une expérience. Prêt(e) à **grimper, bouger et rencontrer autrement** ? 💥 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- # 🧗‍♂️ Meet & Move x Maniak Padoue – Climbing Session 🗓️ **Exclusive Trial Sessions** Welcome to **Meet & Move** — the concept that combines movement, energy, and meaningful connections. For this edition, we invite you to discover **Maniak Padoue**, a unique climbing gym located inside a former church, for an original and energizing sports experience. The perfect opportunity to try **bouldering**, challenge yourself, and meet an active community in an inspiring setting. *** 🔥 **The Meet & Move Concept** Meet & Move is about: ✔️ Moving together ✔️ Stepping out of your comfort zone ✔️ Connecting beyond the usual social drinks ✔️ Bringing together an active, positive, and engaged community Here, we connect through energy. *** 🧗 **What is Bouldering?** Bouldering is a type of climbing done on lower walls without ropes, with safety mats on the floor. It combines: • strength • balance • problem-solving • personal challenge The climbing routes (called **“problems” or “boulders”**) come in different levels, allowing everyone to progress at their own pace — whether you're a beginner or an experienced climber. *** 📍 **Location** Maniak Padoue A spectacular climbing gym set in a former church, offering a truly unique environment to discover the sport. *** ⚠️ **Practical Information** ⏱️ Please arrive **15 minutes before the session** 👟 Comfortable sportswear recommended 🧗 **Climbing shoes can be rented on site** 💧 Bringing a **water bottle** is recommended 🎟️ **Limited spots available:** * Adults - €15 * Students - €13 * Children (under 12) - €11 * Insurer's admission - €9 * Parent's insurance admission (for children under 14) - €6 **Payment on site! Advantages** if there are **11** or **25** of us! **Let's be many... spread the word!** *** **Meet & Move** is not just a workout. It’s an experience. Ready to **climb, move, and connect differently**? 💥

If you have a ball, please bring it... Let's gather at the Parc du Cinquantenaire close to the Tour de Tournai (https://goo.gl/maps/RsxFtTJydq92) and organize a *low-level* football match on the grass. Unless it rains badly as we're about to play, the game is on. Players of any age, weight, sex and size are allowed. Come as you are, at any time after 4pm. IMPORTANT REMINDER -- As Shitty Players, we don't bite or growl when someone misses the ball. We don't do penalties or yellow cards because we're so gentle we don't need them. We vaguely know of the existence of other rules like off-side but we'd rather ignore them than argue about them. We may or may not keep track of the score: this is a game where everyone wins. To help build the Team, come with 2 t-shirts white and black (or similar colors: light grey and dark blue etc). Beer session will follow on the grass, for those who survive till the end. You can also join the Facebook group at: https://www.facebook.com/groups/176606662846112/?ref=aymt_homepage_panel https://secure.meetupstatic.com/photos/event/2/a/b/3/600_460870931.jpeg

*Sashik*o is a sewing technique that uses traditional geometric pattern stitching. It looks like drawing with thread on the various fabrics. Originally, *sashiko* was used in Japan to repair holes in clothes, reinforcing them and allowing the scarce fabrics to be used for as long as possible. Nowadays *sashiko* is becoming popular in the world from the spirits and the fair of rustic simplicity. We suggest enjoying to find ideas and your new creation, and to savour the moment through *sashiko*. At first, you will learn what is Sashiko and know the tools and materials; the needles, the threads, the fabrics for sashiko and what is the stitching rules. After that, you will practice the rules of Sashiko on the coaster by tasting matcha or Japanese tea with small Japanese sweets! \*Weekend group lesson: 45€/person \*For those attending the [Sashiko and Boro](https://ateliersashiko.weebly.com/sashiko--boro.html) Workshop on 28 March 13:00-15:30, after this weekend group lesson, the total cost is €98. **Find out more and how to book:** https://ateliersashiko.weebly.com/beginnerdeacutebutant.html https://ateliersashiko.weebly.com/inscription.html \-\-\-\-\-\-\-\-\-\-\-\- *Sashiko* est une technique de couture qui utilise le motif géométrique couture traditionnelle. Il ressemble à dessin avec fil sur les différents tissus. Originairement, *sashiko* a été utilisé au Japon pour réparer les trous dans les vêtements, les renforts et permettant aux tissus rares à être utilisés aussi longtemps que possible. Aujourd'hui, *sashiko* acquiert du la popularité du monde pour son esprit et sa simplicité rustique. Nous vous suggère profiter de trouver des idées et le moment par *sashiko*. Tout d'abord, vous apprendrez ce qu'est le Sashiko et connaîtrez les outils et les matériaux ; les aiguilles, les fils, les tissus pour le Sashiko et les règles de couture. Ensuite, vous pratiquerez les règles de Sashiko sur le sous-verre en dégustant du matcha ou du thé japonais accompagné de petites douceurs japonaises ! Leçon collectif le week-end : 45 € / personne \*Pour les personnes participant à l'atelier [Sashiko et Boro](https://ateliersashiko.weebly.com/sashiko--boro.html) le 28 mars de 13h00 à 15h30, après ce cours collectif du week-end, le coût total est de 98 €. **Pour en savoir plus et réserver :** https://ateliersashiko.weebly.com/beginnerdeacutebutant.html https://ateliersashiko.weebly.com/inscription.html

\-\-\-\-\-\-\-\- English text is below☆ *** Cet atelier est raccommodage et personalisé de votre tissu (jean, pantalon, jupe, robe, chemise, chemisier t-shirts, manteau, echarpe, sac, couverture, coussin.... etc) avec Sashiko. Vous pouvez répresenter votre univers sur votre article comme un(e) styliste ou un(e) artiste, par les motives traditionnels japonais. ​Et la concentration sur sashiko vous permet de laisser aller des pensées parasites et d'être composé. Avec sashiko, nous savourons le moment dans l’ambiance détendu avec du matcha ou thé japonais de Kyoto. \* pour tout le monde, y compris les débutants \* nombre de places - max. 5 personnes \* langues : français, anglais et japonais \* tous les outils sont préparés à notre atelier \* Si vous avez vos outils favoris, apportez-les svp \* Si vous avez besoin, veuillez apporter votre patch. **\* Veuillez apporter votre (vos) pièce(s) !** **-Les frais** (tous les frais sont inclus)**-** 60€/ personne ou 98 € / personne avec la[ leçon pour débutants](https://ateliersashiko.weebly.com/beginnerdeacutebutant.html) (28 mars, 11h00-12h30) Réservation et les frais d’annulation : https://ateliersashiko.weebly.com/inscription.html * !! Réservation doit se faire minimum 3 jours avant l'activité. \-\-\-\- This workshop is mending or customization of your clothes (jeans, trousers, skirt, dress, shirt, t-shirts, coat, scarf, a bag, a cover, a cushion.... etc) with Sashiko. You can represent your world on your items as a designer or an artist by Japanese traditional pattern or your own pattern. And the concentration on Sashiko can make you peaceful. Enjoy your creation and savour the moment with Matcha or Japanese tea from Kyoto! \* for everyone, beginners included \* Capacity - Max. 4 persons \* Languages -English, French and Japanese \* All tools are in our atelier \* If you have your favourite tools, please bring them. **\* If you need, please bring your patch.** **\* Please bring your item(s) !** * **Fee** (all costs included) - ​60€/person or ​98€/person with the [Beginner's lesson](https://ateliersashiko.weebly.com/beginnerdeacutebutant.html) (28 March 11:00-12:30) ​-----

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 14:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Join the only indoor volleyball meetup in Brussels — play, move, and meet new people! **Every Sunday morning** **Level:** Beginner → Intermediate / Intermediate **€10** per person (2h session) We are arround 15-22 on average, some of us we come from a whatsapp group!

Something special this week- our first ever tournament week! To understand the rules, and to participate, please join our w’app group below

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 29 Fevrier 2026 @ 11.00 📍 Départ : Metro Eddy Merckx - Av des Stellaires 📍 Arrivée : Rue Kasterlinden 🚶‍♂️ Distance : ± 6,8 km ⏰ Durée : environ 2-3h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi notre groupe WhatsApp pour rester informé des prochaines balades et échanges : 👉 Lien WhatsApp: https://chat.whatsapp.com/Itvnex4pum66nEhoYln1IT?mode=ems_copy_c *** ### **🌱 Description** Rejoignez-nous pour la cinquième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ Venez découvrir Bruxelles autrement, en reliant marche, respiration et énergie du corps.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.