Taekwondo

**Sign up : yogaclubparis.fr/booking** Yin yoga is the perfect balance to the Yang of our changing lives. It works with the body in adeep and slow way through the practice of passive long held postures, breath, mental focus and awareness. It helps to gently release the stress and tension that accumulates from day to day. A gentle but challenging yoga practice including aspects of mindfulness.

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from. **This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes. There is also an open session at 11 am for players of all abilities. See the separate event just above. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start or ask us! We try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

Horaire du train : 10h50 en gare Montparnasse, arrêt Villepreux (direction du train Mantes la Jolie). Il se trouve en general entre les quais 10 et 17. **Groupe PEM whatsapp 0683208657** [https://chat.whatsapp.com/Gzyefv4Ev2bKE1JY3DExIN](https://chat.whatsapp.com/Gzyefv4Ev2bKE1JY3DExIN) (pour recevoir le programme de la semaine et avoir la localisation du groupe) 3 500 abonné(e)s **Paris et l'île de France en 176 parcours (numéro 128 / 176)** **Randonnée nature : "l'Allée Royale, Villepreux / Versailles" (NEW)** **Price / prix : 10 euros** **(Tarif 18/25 ans de 5 euros sur justificatif)** Le règlement de nos événements peut se faire sur place en espèce Il faut bien lire le descriptif entièrement. 15/18 km (+-10 %) Rendez-vous : 11h30 à la sortie principale de la gare de Villepreux Arrivée : gare à Versailles Il ne faut pas oublier de prendre votre pique-nique :-) L’Allée royale de Villepreux, créée en 1680 par André Le Nôtre, jardinier de Louis XIV et grand ordonnateur de Versailles, est au centre de la plaine de Versailles, classée au patrimoine mondial de l’UNESCO **Passage par** : * une ferme * le parc de Versailles * l'Allée Royale * la vallée de Gally * ... * et plein d'autres endroits * Les événements que vous pouvez déjà réserver et payer en ligne : https://www.billetweb.fr/pro/pem **Il est aussi possible de prendre un abonnement annuel ou mensuel** à la date d'achat, qui revient à 25 euros par mois pour l'abonnement annuel et 42 euros par mois pour l'abonnement mensuel : [https://www.billetweb.fr/pro/pem](https://www.billetweb.fr/pro/pem) **Attention tous les événements ont un niveau de marche.** **Aujourd'hui Rythme Niveau 5 : autour de 4,5 km / 4,9 km heure ( Moyen - ) \*\*** \*\* Les niveaux des promenades et des randonnées : Niveau 1 + de 6,2 km heure (Power Hike / Commando...) Niveau 2 : 5,7 km / 6,1 km heure (Rapide, pratiquement aucun arrêt du début à la fin) Niveau 3 : 5,2 km / 5,6 km heure (Soutenue, pratiquement aucun arrêt du début à la fin) Niveau 4 : 4,8 km / 5,2 km heure (Moyen +) **Niveau 5 : 4,5km / 4,9 km heure (Moyen -)** Niveau 6 : 3,9 km / 4,4 km heure (intermédiaire) Niveau 7 : Autour de 3,5 km heure (cool) Niveau 8 : Sous 3,5 km heure (méga cool) **Le concept :** PEM axe + ses sorties sur les lieux insolites, les découvertes, la nature et le sport sur Paris et l'île de France. PEM organise pas de promenades ou de randonnées dans le style des conférenciers, ils sont assez nombreux sur Paris, ils sont très bons dans leur domaine et leurs tarifs, les durées de leurs événements et leurs vitesses de marche ne sont pas les mêmes que nous. Si possible à chaque fin de parcours nous allons prendre un verre. Vous aurez pas au cours d'une promenade ou d'une randonnée une conférence sur "l'histoire de France" ou sur "l'histoire d'un quartier". Un guide papier avec l'historique du parcours vous sera donné en début de sortie. Le but premier c'est de discuter et d'échanger avec des personnes dans le groupe qui viennent de tous les univers et d'un peu partout dans le monde tout en découvrant une exposition cachée, un bar insolite, une pâtisserie qui sort de l'ordinaire, un trompe l'oeil, des enseignes classées, un musée inhabituel, des graffitis pratiquement illisibles, un marché improbable, une forêt, une ferme...... :-) Nous sommes un groupe atypique. Au plaisir de vous voir lors d'un prochain événement :-) Pour recevoir le programme de la semaine vous pouvez aussi nous rejoindre sur le **Groupe PEM Telegram**[masked] : https://t.me/+S4tmmrfjwkYZzjOl Sur le **Groupe PEM Signal** : https://signal.group/#CjQKIJ0hU-el8dg9MS6z7WMSOJ746G68Kkc_tqc7orwMRHPLEhD3HbTMv2mCvbcWvSi808mC Sur le **Groupe PEM Viber** : https://invite.viber.com/?g=K3Z3oJaCmVEOWcAMXKNPqmGrkPmPIOtP Sur la **Page** **Instagram PEM** pour voir les photos et les vidéos des événements passés : https://www.instagram.com/pariseventsmeetup/?hl=fr **"La Plateforme PEM 2026"** : [https://linktr.ee/ParisEventsMeetup](https://linktr.ee/ParisEventsMeetup) A bientôt :-)

Hello tout le monde, je vous propose une séance de bootcamp gratuite aux Tuileries. L’objectif est double : 1. vous faire bouger et passer un bon moment 2. me permettre de m’entraîner à encadrer un groupe dans le cadre de mon diplôme de coach sportif La séance dure environ 50 minutes et elle est accessible à tous les niveaux : débutants, intermédiaires et confirmés. Je m’adapte à chacun avec des variantes plus faciles ou plus difficiles selon votre niveau. Je compte organiser ce rendez-vous régulièrement. Tout le monde est le bienvenu, dans une ambiance simple, respectueuse et motivante.

== ABOUT == * This is open to everyone who RSVP (mandatory) * We play casual and are open to any gender, age, and physical form, so far our demographics have been mostly men, between 20 and early 30 years old. Some haven't exercised/played for a long time (due to covid/confinements restrictions), and most of us are from outside Paris or even France, so pretty friendly and chill. * Sundays for 1.5 hours, 2 teams of 6 (max) 5 in with 1 sub, rotating every 5 min. * All pitches are synthetic/astro turf and have sidewalls that can be used to rebound (meaning no lines, probably more physical games) == PLACE == LeFive 17 - 26 Rue Hélène et François Missoffe · Paris 17 * All pitches are open-air and covered by the highway above. They are also all accessible directly from the street/park == RSVP, GUESTS, WAITING LIST AND CANCELATIONS == * The event will be limited to 12 players with a waiting list. * RSVP is mandatory. * Feel free to invite anyone, however, RSVP with guests is not enabled, if you want to bring a friend, share this event directly and let them RSVP themselves * If you wish to cancel, and it's before the RSVP deadline, you can cancel directly here, if after, talk with an organizer first (so we can give your payment link to some else) == EVENT BOOKING AND CANCELATION == * The pitch will only be booked as soon as the previous event ends * We are subject to pitch availability. It's not guaranteed that a pitch is available since there are only 4 in total. First come, first-served basis * Once we try to make the booking, we announce the confirmation or cancelation of the event == PAYMENT == * Payments will be made individually through Le Five, using a credit/debit card * Once the pitch is booked, it will be generated link with 12 shares * We ask you to make the payment within 48 hours. == PRICE == * The price is divided equally by everyone, so overall you should expect to pay 15€ == WHAT TO BRING == Le Five 17 now does have locker rooms, therefore: * You can come pre-equipped or equip there. * You can bring trainers/indoor boots/astroturf boots, NO soft/hard ground boots * For the shirt, Le Five 17 provide light green/yellow vests, so you can bring any colour but if its close to the vests colour you will be assigned to that team (you won't be needed to wear the vest thought) * Water No other accessories are required, things like glasses, hair/wrist/ankle bands, sports watch, etc... bring at your own will/risk == HOW TO GET THERE == By metro - (\~10/12 min walk): * Line 14 - Saint-Ouen : \~ 750m away * Line 13 - Porte de Clichy : \~ 950m away OR Porte de Saint-Ouen : \~ 800m away By train - (\~10 min walk): * Line C - Saint-Ouen : \~ 750m away By Velib : (\~2/3 min walk) * There's a station being built in the park but still not operational. == QUESTIONS AND WHATSAPP == * Feel free to ask any questions directly on event comments * We have a WhatsApp group that we previously used to organize these games and will be used to talk and discuss event issues/suggestions: To join Whatsapp group: message Miguel

**Y’all better wear green, bitchessss!!** Join hashers for Sans Clue H3 R\*n 1186 🐰 Hare : Manipplator 👣 Trail: A-to-B trail, no bag drop 📍 Meeting Point: Passy metro (line 6) 🧭 join us at Passy for Manipplator’s virgin Paris lay! It’s gonna be a tit bit nipply out there so wear your green windbreaker ☘️ 💶 Hash Cash: 5 € (Hash cash is collected to keep our club active, and also to pay for your beer.) Bring what you need. Up to you, but this could include water, sunblock, snow goggles, survival snack, chalk to back mark, a whistle if you can’t shout, brand new running shoes, a virgin, shiggy socks, a hash hymnal, a bag of tea, a bag of wine, wax, and/or extra cash. Dress appropriately - we run, and we may get into some shiggy (mud, puddles, scratchy bushes, wet paint, ...) On on! 👣🍻 https://www.meetup.com/parish3-schhh

Et si la course était un moyen de mieux se connaître ? Le Socrate Social Run, c’est un format simple : * 7 km en groupe * Allure accessible (\~6 min/km) * Un temps d’échange après la course * Un moment convivial Ici, on ne vient pas chercher un chrono. On vient vivre une expérience. Le concept : Courir ensemble, être attentif à son souffle, à ses sensations, à ses pensées qui apparaissent dans l’effort. Des exercices pratiques pour voir comment le mental peut être un allié dans l'effort. Le module explore les thématiques suivantes : * Comprendre sa relation à l’effort physique, * Repérer ses automatismes (comparaison, impatience, découragement, manque de souffle), * Découvrir ses ressources naturelles, * Apprendre à écouter son rythme, * Expérimenter l’alignement entre corps, souffle et attention pour donner le meilleur. Après la course : Un débrief simple et concret pour partager ce qui a été vécu, croiser les regards, approfondir l’expérience entre coureurs. Puis un moment convivial autour d’une boisson

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** \- Adresse: 17 rue de La Fontaine Au Roi 75011 Paris \(entrée directement par la rue à droite du n°17\) \- Ouverture des portes 11h40 \(merci de ne pas entrer avant il y a un cours\) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les dimanches à 11h45 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Satya Yoga, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure quinze pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, bolsters, couvertures See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **INFOS PRATIQUES** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ★ ADRESSE : 17 rue de La Fontaine Au Roi 75011 Paris // Métro République (5 minutes), Parmentier (5 min) ou Goncourt (5 minutes) ★ Ouverture des portes 11h40 ***(! ne pas entrer avant il y a un cours)*** \- Début du cours 11h45 \- Merci d'arriver à l'heure\. ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA