Tai Chi & Qi Gong

**Tango Classes Every Monday at Tangobar El Lunes!** Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo. * **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form. * **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance. *Important:* Always arrive 10 minutes in advance for registration. *Pricing:* * Single lesson: €15 * 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass). Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night! *\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or* *WhatsApp Sandrina +32 473 503405* *We look forward to seeing you at our Monday night milonga and tango classes!*

**🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) Are you looking for a safe space to press pause on the busy world? 🌙 Come join *Inner Spark* for a deeply relaxing evening designed to help you release tension and return to your center. Hosted by Pablo and Monika in a beautiful meditative ashram space ✨ You don't need to be a meditator to join. The steady beat of the drum does the work for you, helping your mind quiet down and your body soften. This 75-minute session uses the ancient power of the drum to help you enter a state of deep relaxation and mental clarity. It is perfect for anyone feeling anxious, overthinking, or simply in need of a mental reset. 🧠✨ **The Journey:** 1. **Arrival:** Land softly with a cup of hot tea ☕ 2. **Intention:** Focus your energy with a Tarot card guidance 🔮 3. **The Drum:** Lie down and let the rhythm wash over you 🥁 4. **Integration:** Wake up slowly and share if you feel called to 💫 **📅 Date:** 18 May 2026 **🕤 Start:** 19:30h (Please arrive a few minutes early to settle in) **📍 Location:** Brussels (Woluwe-Saint-Pierre) **🎟️ Cost:** First session is FREE! If you are repeating, the cost is 15 EUR **✅ Good to know:** * Mats, blankets, and cushions are provided. * Wear comfortable clothes. **Reserve your free spot (max 15 participants).** Please register officially to get the exact address: [https://innersparklife.com/drum-meditation-bru/](https://innersparklife.com/drum-meditation-bru/) **Want more?** Join our private Skool community here: 👉 **[https://www.skool.com/inner-spark-tribe-6042/about](https://www.skool.com/inner-spark-tribe-6042/about)**

Join me and our small group of yogis for a Monday evening reset at Santosha Yoga Studio (Meiser)! 🧘‍♀️ Every Monday from 20:00–21:00 we move through a gentle flow designed to release tension after a long day, especially if you spend hours sitting at a desk. We begin with an energizing sequence to wake up the body, add a small playful challenge to build strength and confidence, and then slow down into calming stretches and guided relaxation. The class is open to all levels, and you’re invited to move at your own pace and make the practice truly yours. Come as you are and leave feeling lighter, calmer, and ready for whatever the week brings. The class is taught in English. More information: [https://santosha.be/profs/tereza-topkova](https://santosha.be/profs/tereza-topkova)

**LIMITED SEATS!!!** **🎶💃 Get Ready to Move, Groove & Feel Alive! 🕺🔥** **✨ Join Our LIVE workshop in Brussels** Feeling tired after work or school? Need a burst of energy and fun in your day? Our high-energy Bhangra dance classes are the perfect escape — full of music, movement, and pure joy, right from your home! **🌟 Why Join Me?** ✅ Easy-to-follow sessions ✅ Perfect for **kids, teens, and adults** ✅ Great way to stay **active, fit, and stress-free** ✅ Dance like a star – no experience needed! ✅ Learn iconic moves and upbeat routines Whether you're a student, a working professional, or a parent looking for a fun break — this class is for YOU! Let’s dance, laugh, and light up your day — **Bhangra style! 💥** ***P.S. - Planning a wedding or party?*** *If you're looking to **learn Indian dance for a special event**—be it a **wedding performance, sangeet choreography, or a fun group dance for a party**—we’ve got you covered! We offer tailored sessions to help you shine on your big day and create memories that last a lifetime.*

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Calm your mind and bring energy to your body by practicing Chen Taiji !!! Taiji is a an internal martial art rooted on Taoist concepts. It can be practiced at any age and brings many health benefits. Besides this, it is still a martial art, meaning that most of the techniques and movement have a martial explanation and can be used for self defense. We meet near the kiosk (or on the side of the football field) Full practice including: \- Relaxation \- Stretching \- Basic Taiji techniques \- Laojia Yi Lu Form \- Martial Applications Bring comfortable clothes and water. Don't worry if you arrive late, just join us silently to not interrupt the other practitioners.

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

Join us for an invigorating Qi Gong class focused on physical exercise to boost your energy levels! Qi Gong is a practice that combines gentle movements, deep breathing, and meditation to cultivate and balance the body's vital energy. In this session, we will guide you through a series of exercises designed to enhance your physical well-being and increase your overall vitality. Whether you are a beginner or experienced in Qi Gong, this class is suitable for all levels. Come and learn how to harness the power of Qi to promote physical healing, reduce stress, and improve flexibility. Take this opportunity to connect with like-minded individuals and cultivate your inner strength. Let's flow together and train our energy for a healthier and more balanced life!

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

## **Kundalini Yoga & Gong** **2026 Theme: Connection to the True, Timeless Self** Classes in English & French / Cours en anglais et français **Duration: 1.5 hours / Durée : 1h30** ## **ENGLISH** In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice. These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment. A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation. **No previous experience is needed.** Classes are open to all and last **1.5 hours**. **Pricing** – Single class: €20 – 10-class pass: €160 **Bring:** water and comfortable clothing **To join:** RSVP or send us a message (limited spots) Follow us on Instagram: **@nirmalkaram** *** ## **FRANÇAIS** En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée. Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur. Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation. **Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 160 € **À apporter :** bouteille d’eau et tenue confortable **Pour participer :** RSVP ou message (places limitées) Suivez-nous sur Instagram : **@nirmalkaram** ***

Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.