Tai Chi & Qi Gong

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

Songwriters, come to our 3rd Sunday face-face songwriters' open mic at the Plough near the British Museum. STOP PRESS 6/4/26 - this open mic is still running but the ability to book slots in advance has disappeared - sorry. You can access info about it here though: [https://www.greeneking.co.uk/pubs/greater-london/plough/whats-on ](https://www.greeneking.co.uk/pubs/greater-london/plough/whats-on) The Plough is a nice pub, good food and the host is keen on original songs – I often go and can tell you it will be a fun evening Hope to see you there, Stu PS remember open mics can be a bit informal and do occasionally get cancelled at short notice. I'll update attendees if I here anything...

3rd Sunday of every month, unleash your inner language ninja with our fun Mandarin learning games! Get ready to ditch stale textbooks and rote memorisation, and watch your language skills truly skyrocket! These monthly gatherings are designed for you to: * **Boost Conversational Confidence:** Engage in lively, real-time communication that feels like play, not practice. * **Sharpen Your Listening Skills** as you navigate thoughtfully designed game scenarios and interact with fellow learners. * **Expand Your Vocabulary:** Effortlessly pick up new words and phrases, enabling you to express yourself with precision and richness. * **Retain More, Stress Less:** Experience the power of learning through fun, making new vocabulary and grammar stick with less effort! **What Makes Our Language Games Special:** Unlike traditional lessons, our sessions are a unique blend of structured fun and effective learning: * **Immersive & Interactive:** We transform language concepts into engaging, team-based games that facilitate natural conversation and active participation. * **Relaxed & Supportive Environment:** Forget competition! Our classroom setting is designed to be comfortable and non-intimidating, encouraging everyone to experiment and learn at their own pace. * **All Levels Learn Together:** You'll consolidate what you already know while effortlessly picking up new vocabulary from our well-facilitated activities. * **Expert Guidance:** Our experienced tutor provides active language support, ensuring every activity is both enjoyable and highly effective for language improvement. * **Suitable for All Levels!** (For beginners: if you have more than 20 hours of Mandarin learning, you're good to join us!) **Session Details:** 🗓️ **When:** 3rd Sunday of every month ⏰ **Time:** 2:00 PM - 4:00 PM **💰 Price:** £10 - [Tap for Easy Payment](https://monzo.com/pay/r/china-unbound_eTW5aAZoqiDQ3p) (To secure your spot, please complete payment when you RSVP) Join us, and accelerate your road to fluency today! We can't wait to welcome you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the event.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **FREE 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently converse, understand, and actively apply Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Hear From Our Learners:** "The Language games session provides a well-structured and immersive way of learning. Even as a beginner I am able to practice all aspects of the language and have learnt a lot whilst having fun!" - Jeremy Smithers "The Sunday games session is in a classroom environment but relaxed with organized team-based games designed to facilitate conversation. It’s a good way to consolidate what you know and pick up some new vocab. The folks who attend vary massively in ability so it’s not competitive, but more a chance to learn from people who are more advanced and help along newbies. I recommend it!" - Mark Mansell **FAQ 常见问题::** **What if I don’t feel my Chinese is good enough to join?** Don’t worry, our hosts will be on hand to offer support and help you participate. Many are also group exercises, so you can lean on stronger members too. **What games will I be playing?** You'll be diving into a variety of engaging and interactive language activities specifically designed to match your proficiency level! Think fun, familiar formats like Articulate, and creative role-play scenarios. Our games are carefully designed (by us!) to intensively develop your speaking and listening abilities, providing you with comprehensive language input. In addition, every game is expertly facilitated by our experienced tutors. They provide real-time support and guidance, ensure activities are well-structured for optimal learning, and offer clear explanations and consolidation of any new vocabulary or concepts that emerge. It's learning through play, with expert support! **I’m not into games, is it still for me?** Yes!! Think of it as immersive practice, not gaming. Even if you’re not a gamer, you will enjoy learning Mandarin this way! Our activities are designed to boost your vocabulary, pronunciation, and fluency in a natural and engaging way. **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide!

WHAT DO I HAVE TO DO TO TAKE PART? You just need to RSVP using the button on this page, and show up on Sunday. That is true for both DMs and players. You must be 18+ to attend. If this is your first time or looking to join a game, please find the Sunday Hosts Edward or Jason on your arrival. We will point you towards a game you can join. There is no charge, membership fee or subscription. However, a collection tin may be circulated by the Organiser/Assistant Organiser/Host towards the running of the Meetup. There is a recommended donation of £2 cash per attendee (DM or player), but contributions are purely voluntary: you are under no obligation. We do not track or record who donates what TIMES Please ensure you arrive between 12:30pm and 1.00pm. **If you arrive later than 1pm, it may not be possible to find you a game.** I'VE NEVER PLAYED BEFORE, IS THAT A PROBLEM? Nope! You do not have to have previous experience of D&D or another tabletop role-playing game. We will have newbie-friendly games on Sunday. WHAT DO I HAVE TO BRING? Nothing. If you have dice, paper and pencil, and a Player’s Handbook, then bring them, but it’s not a problem if you don’t. We can lend you everything you need including a pre-generated character. I'M NOT FROM THE UK, THAT ISN'T A PROBLEM, RIGHT? Actually, we have loads of members from other countries; at times, we’ve had more ex-pats than Brits. We get a lot of people joining who’ve just moved to London from another country, left their old D&D friends behind, and who are looking for a new gaming group, so you don’t need to worry about not fitting in. The one catch is that your English does need to be OK. You don't have to be perfectly fluent, but roleplaying’s a language-based activity and if your listening isn't decent you may have trouble following what’s going on. Lots of our members speak more than one language, but we can't guarantee that we can place you in a game with someone who can interpret for you. DUNGEON MASTERS We are always on the look-out for DMs. If you would like to run a game, please PM Edward_w or Jason Sia. HYGIENE & ANTI-COVID GUIDELINES If you are symptomatically ill or suspect/know you have caught covid in the last 10 days but are asymptomatic, please do NOT attend. Please wear a mask that covers your nose and mouth and/or a face shield whenever possible. This is not a rule, merely a request. Please wash your hands and/or use hand sanitiser gel frequently. If you test positive for covid after attending an event, please contact Zander the Meetup Organiser, immediately. If possible, please let Zander know your Dungeon Master's name. **VENUES AND MONEY MATTERS** **The venues are businesses and, as such, rely on us spending on food and drink while we are there**. Our continued use of the venues is dependent upon it. Please spend as much as you reasonably can; if you are thinking of having lunch at your venue, please do. The venues have vegetarian and vegan options. Please do NOT bring drink from outside except tap water in a transparent plastic bottle. Please do NOT bring food from outside. Bringing food or drink (except tap water) from outside can result in you being permanently banned by the venue's management. Guide dogs are absolutely fine. Other dogs and pets may not be permitted subject to the discretion of the Pub Staff & Organisers. If you have any questions, please post it in the comments below or PM Edward_w or Jason, the Sunday Hosts.

To book: ww A gong bath under the moon is the ultimate relaxation. You are invited to lie down under the moon and relax while the sounds of the gongs and other instruments wash over you. This session provides ultimate relaxation and supports healing through full body vibration. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles. As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.

**BOOK HERE**: https://sportas.co.uk/games/46229 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players. So please be respectful and kind towards less experienced players - we all have to start somewhere join our WhatsApp group: https://chat.whatsapp.com/K507zMefM5pItnjxbXEgNg?mode=ems_copy_t We use YONEX MAVIS 600 Nylon Shuttlecocks. We have 2 spare rackets, or you can rent rackets from the sports centre (I think it’s about £2.50, but not sure) Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder.

***Important that you turn on your Meetup Notification for messaging!*** **New fees from 17 January 2026**: * Doubles Session Fee (3 hours): £14.00 * Late Cancellation Fee (4–24 hours’ notice before session start): 50% of full fee * No-Show Fee (less than 4 hours’ notice or failure to attend): 100% of full fee * ***Late cancellations or no-shows will also incur a fee, regardless of waitlist status*** **Payment**:- £14 (for 3hrs of badminton) * This can be made by cash on the day or by bank transfer to **Sort Code: 23-05-80** **account: 55411069** Name: **London East Badminton Club** Please ensure that you use your **Meetup name** and the **session date** as **reference**. This is so we can match the payment to you...thanks. **About the session** This session is for **High Intermediate and advanced players** looking to challenge themselves with competitive play using high-quality feather shuttlecocks. If you're a beginner, improver or intermediate player, we warmly invite you to join our other sessions tailored to your skill level and schedule. Come elevate your game in a dynamic and engaging environment! Please note, games must end promptly just before 5:00 PM The venue is approx. 10 mins walk from Leyton Station (turn left as you exit station and then make a right at Drapers Field towards Temple Mill Lane). If you're coming from Stratford Station, walk through Westfield towards Waitrose. Take the exit on the right called Celebration Avenue. Follow the road for several minutes and you will come to the entrance of the school on Temple Mill Lane which is on the right hand side. Still can't find it, call me on 07863 165824 If you are driving, there is a car park opposite the school. ***Please check parking fee*** There are also places in Leyton area that you can park for free. Please check road signages for timings. Simple "If" Rules: * If you want to attend, you must RSVP * If you want to bring a friend you MUST RSVP for them * If you do not RSVP, you will be turned away Please respect the session limit, they are for your own good as over crowdedness means less games for you! **Important Note:** Event is for **18 years and above only** to comply with Chobham Academy's safeguarding policy. You are responsible for your own safety and belongings. London East Badminton Club and Chobham Academy management are not liable for any injuries, lost items, or other incidents.

**BOOK HERE**: https://sportas.co.uk/games/47006 **Game Description:** Dynamic vinyasa is a faster paced class that is challenging but fun. A breath based practice with opportunities to try something new and maybe balance on your hands. Open to all levels, with options for everyone. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. **Rules** If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

PLEASE MAKE PAYMENT AT TIME OF BOOKING. PAYMENT BY BANK TRANSFER, DETAILS BELOW. NO CASH PAYMENTS. Your space is not guaranteed until payment is received. Thankyou to all those members old and new who continued to come and support and play fantastic games of badminton. We welcome you all back. **Please note moving forward the sessions will be pay before play, regardless of whether you pay online or cash in person** Join us for friendly, competition badminton with like-minded enthusiasts. We have sole use of four courts. Players do not have to attend for the entire duration however the price is the same. Please note we limit the amount of attendees to 24 so that everybody gets a fair number of games. Play is from 12.00pm to 2.30pm The cost is £13 per session, which includes feather shuttles. Please pay via bank transfer to the following account: L Samuels Sort code: 040004 Account number: 99854842 Please include your name as reference. If you do not show without notice we reserve the right to charge a full non-attendance fee and persistent offenders may be blocked from our club. So please be thoughtful and let us know in good time if you cannot attend. **Rules of attendance/Disclaimer**. Park View Badminton Club exists purely to offer an opportunity for like-minded players to exercise, play and socialise together and nothing more. All attendees should consider the club as an informal gathering of people who will train together in a loosely structured format. The club is operated and managed by a number of volunteers in their free time and these volunteers cannot accept any responsibility for any events that occur at the club. If you have any medical conditions that could affect you, it’s your responsibility to make the club aware of these. Neither the club nor Park View School will take responsibility for any injury, loss or damage that might arise as a result of participation in club activities. Effective warmup and stretches should be undertaken before play to avoid injury and appropriate clothing and footwear is to be worn whilst playing at all times. Every person attending the club must take full and complete responsibility for their own actions. Know your limits! The club does not discriminate against any attendees of ethnicity, nationality, sexual orientation, religion or beliefs, sex or disability except as a necessary consequence of the requirements of safely training and participating in the required sport. All attendees are expected to behave with mutual respect and in a way that does not endanger others or bring the club into disrepute. Not complying with this may result in suspension or termination of attendance. Any matters of concern should be directed to the administrators via email (parkviewbclub@gmail.com).

**BOOK HERE**: https://sportas.co.uk/games/46959 **Game Description:** Yoga foundations is a class for those new to yoga or building their confidence in the practice. Open to individuals of all ages and fitness levels. This class builds strength and mobility while improving body awareness. As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding. Rules If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7 Try to arrive at least five minutes early to set up your mat. Turn your phone on silent and leave it away from your mat if you can. Let the teacher know about any injuries or pregnancy. Shoes and socks off for the class. Wear anything that you can freely move and sweat in. There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class. Leave the space as you found it - put away any blocks, straps or mats you might have used.

Ticket is needed for this event: https://www.eventbrite.co.uk/e/1986105730705?aff=oddtdtcreator **Aroma Yoga** is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent. Each session focuses on **one chakra**, exploring its qualities through mindful yoga, guided breath and the therapeutic use of essential oils. The practice supports relaxation, emotional balance and a deeper connection with yourself: without pressure, analysis or the need to “do” anything. This is a space to soften, reset your nervous system and realign: physically, emotionally and energetically. Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. ### 📍 Who Is This For? * Open to all levels—**beginners welcome!** * A multisensory experience combining movement, breath and aromas * A nurturing space for anyone craving to pause for a moment * This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class. ### 🧘 What to Bring: * Water * Comfortable clothes * An open, curious heart ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**💖 Speed Dating from Home – Meet Cincinnati Singles Live on Zoom** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Meet Cincinnati singles from home. We sort the matching, you just turn up. We match you with compatible Cincinnati locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Pick your age group and sign up:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - Anyone curious about speed dating in a relaxed setting - 🔥 Cincinnati locals after personality-matched dates - Introverts who shine in one-on-one conversations 🛠 **What the flow looks like** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. 🗂 **Quick details** - **Format:** Hosted on Zoom – one-on-one video dates - 🎯 **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Live host handling rounds and introductions 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cincinnati single **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What happens after?** **Is my info private?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 💞 ✨ Short-form version for faster scanning. Fast to read, easy to act on. 🤝 **Community angle** - The structure is designed to help people settle in quickly - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming It is meant to feel like the start of ongoing relationships, not just a single session on the calendar.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.