Caring for Black Hair

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table-2/) ⋆⋆⋆ In this throw-away age, when all the furniture we own is assembled and not built, we are pleased to offer an opportunity to spend some precious time learning how to use ageless tools to make something everlasting from wood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you the confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 12 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. **Step I – We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Tips on woods, saws and drills. * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **Step II – You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **Step III – You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included.

This group is for individuals aged 18-40 who struggle with OCD and intrusive thoughts. The aim of the group is to provide a confidential and non-judgemental space for people to share their experiences with OCD, and to share information about OCD treatment (particularly if this is something that is not accessible to you) as well as support each other on our recovery journey! A formal diagnosis is not required. The meet up will have this general structure: 1. Introductions and catching up on how the last two weeks have been 2. Group discussion - either on a pre-planned question or a topic of choice by the group members Soft drinks will be provided. **Group rules** * Please arrive on time! * Confidentiality - what is said in the group is not spoken about outside the group * No talking over others * Please only click attending if you are definitely planning on attending so that we have an idea of numbers - MUST have a ticket to come (new space rules) The group will take place at Hope in the community located on the first floor of the Gordon Hospital. Closest station Pimlico on the Victoria line. Bloomburg St, London SW1V 2RH

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/kumiko-coasters-56/](https://www.thegoodlifecentre.co.uk/events/kumiko-coasters-56/) **⋆⋆⋆** **Course:** Intro to Japanese Joinery – Kumiko Woodwork Lamp **Suitable for:** Absolute beginners. No prior experience in woodworking is required for this course. **About:** This evening course shows you the basics of setting out and cutting the traditional Kumiko woodwork designs to create a lamp. If you haven’t already discovered the Japanese wood craft of Kumiko, you are in for a treat. Kumiko is a technique that uses no nails or hardware, just precise joints to keep furniture and even houses together. It is intricate and functional and a lot of fun to make. Using a small tool set and simple techniques this quiet craft can yield some spectacular pieces. The traditional handicraft has been handed down for centuries but now artisans are taking the age-old concept and applying the designs to more modern-day household items. This is an ideal follow up workshop from the Kumiko coaster one day workshop which introduces you to the basics of setting out and cutting the traditional designs. It is also suitable for confident beginners. The Kumiko lamp uses traditional Japanese tools. The outer frame is created in walnut and the mini Kumiko screen is composed of cleverly cut bass wood to form a modern version of an ancient *Ijutsu* design. The small pieces are cut using an accurate shooting board and a sharp hand plane, then slid into place and backed with *Shoji* paper. The designs for *Kumiko* pieces aren’t chosen randomly. In fact, many of the nearly 200 patterns used today have been around since the Edo era (1603-1868). Each design has a meaning or is mimicking a pattern in nature that is thought to be a good omen. The designs are not just pretty, they also distribute light and wind in a calming and beautiful way. It may look complicated but in reality, like all woodwork – it’s just a series of steps. Give it a try – you may do better than you expect. Auram Desforges, who grew up working on wood frame houses with his father in Canada has devised this elegant lamp. This course is held over 6 evenings and is particularly suitable for those who have completed the one day [Kumiko coaster](https://www.thegoodlifecentre.co.uk/kumiko-coasters/) workshop. The use of all tools, materials and LED tea light is included. The dimensions of the finished lamp is 132mmH x 132mmD x 132mmW.

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** Join us for an exclusive evening of networking and collaboration within the heart of London's vibrant fashion scene. **Women Connections® - Fashion Entrepreneurs & Working Professionals** is designed to bring together the most talented and innovative designers, stylists, photographers, and industry professionals. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/qjc3go1w/women-connections-fashion-entrepreneurs-working-professionals **This Women Connections® - Fashion Entrepreneurs & Working Professionals event** is an excellent opportunity for creative’s in the fashion world to connect, share ideas, and foster new collaborations. **Event Overview** **Women Connections® - Fashion Entrepreneurs & Working Professionals** is meticulously designed to foster connections, collaborations, and conversations among the brightest female minds in fashion. **This female only event bringing together the luminaries of the fashion world**, this event invites designers, stylists, models, and fashion aficionados to engage in a dynamic environment conducive to professional growth and creative exchange. **Experience the best of British fashion, discover new talent, and be a part of the fashion conversation** that shapes the industry. Connect with fashion entrepreneurs and professionals. This event provides a platform for individuals in the fashion industry to network, share ideas, and explore collaborations. **Who should attend?** This women only event is ideal for **female fashion designers, stylists, photographers, brand representatives, fashion students, and anyone keen on making meaningful connections within the fashion industry**. Whether you're looking to expand your network, find collaborators for your next project, or simply gain inspiration from like-minded individuals, this event offers something of value for everyone. Whether you’re seeking inspiration, looking to expand your professional network, or aiming to stay abreast of industry trends, this event promises invaluable opportunities. **Why You Should Attend?** **Networking Opportunities**: Meet and connect with a diverse group of female professionals including fashion designers, stylists, photographers, and other key industry players. **Expand your network** within the fashion industry. Gain insights, discover new opportunities, and connect with industry leaders in a supportive environment. **One Minute Presentation**: All attendees will be given the opportunity to pitch for one minute about their business to potential Investors and possibly business collaborations. (If you miss the slot, you will have to wait till the next event) **Event Details** You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event when you have purchased your ticket. This is your moment to celebrate, connect, and set the stage for an incredible 2026. Dress code: Smart or Fashionable Attire. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/qjc3go1w/women-connections-fashion-entrepreneurs-working-professionals Secure your spot now and elevate your fashion network! #networking #fashion #designer #creator #collaboration #socialmedia **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event....**

**Tickets** - [https://tickxts.com/e/CVQYPEWD](https://tickxts.com/e/CVQYPEWD) Join **The Kickback** for an exclusive private cinema experience bringing together a vibrant community of **Black and mixed heritage professionals across the UK**. This is more than a film screening—it’s a curated space to connect, unwind, and experience a high-quality social atmosphere with good people. **Date:** Thursday, June 11th **Location:** Vue Cinema, Westfield Stratford (East London) **Capacity:** Limited to 260 guests (private screening) This elevated midweek event pairs the long-awaited return of *Scary Movie 6* with an intentional community-focused experience rooted in culture, connection, and energy. **What to expect:** * Private cinema screening of *Scary Movie 6* * Alcoholic and mocktail drinks, including rum punch * Wings and curated snacks from Oluolu Foods * A welcoming space to connect with like-minded professionals * Music and atmosphere curated in true Kickback style * Special elements and surprises to be announced on the night Whether you are coming to network, socialise, or simply enjoy a quality night out, this event offers a refined alternative to the typical cinema experience. **This is a private event with limited availability. Early booking is strongly advised.** Step into the space, bring your people, and be part of the experience. **Follow: The KickBack (Click the usernames to Follow)** **Twitter:** [@TheKickBackHQ](https://www.twitter.com/thekickbackhq/) **Facebook:** [@TheKickBackHQ](https://www.facebook.com/thekickbackhq/) **Instagram:** [@TheKickBackHQ](https://www.instagram.com/thekickbackhq/) **TikTok: [@](https://www.tiktok.com/@thekickbackhq)**[TheKickbackHQ](https://www.tiktok.com/@thekickbackhq) [Join our WhatsApp community here](https://chat.whatsapp.com/G3afVSIpZLP1cQkRsdhMVc) *Pictures and Videos will be taken for marketing purposes.* *All attendees consent to the use of their pictures by @TheKickBackHQ*

The event will include a customised Skin Care consultation ad advice and **30 minutes Facial at £30.00 - 30% OFF** of the usual price Whatever is your skin concern or ether your skin care goal, you will receive a thorough, in-depth, consultation from an experienced skincare therapist that can help you to identify your individual skin requirements and suggest a treatment for your skin and products for long term maximum results. Cinzia is a highly qualified therapist with 20 years of experience in the field. She offers advanced anti-ageing treatments such as Caci Face Lift, Oxygen Therapy, LED Light, Skin peels, Microdermabrasion, Skin Brightening, Skin rejuvenation and Organic natural facials She uses natural skincare brands Eco friendly, paraben, petrochemical and synthetic fragrance free, and embrace only organic sustainable sources **Event Fee £5,00** to reserve the space - Fee will Be Deducted From the Treatment Booked in the evening 10% OFF ON PRODUCTS purchased in the evening WEB SITE - **https://harmonyhealthbeauty.co.uk** For more information please ring 07973493963 , or email: info@harmonyhealthbeauty.co.uk

Happy Hour on the Green ⛳ Join Black Love & Friends for a laid-back evening at Topgolf as we celebrate the fathers, father figures, brothers, uncles, mentors, friends, and positive male role models who enrich our lives and communities. This isn't a golf tournament—it's a social gathering designed to bring great people together for conversation, connection, laughter, food, drinks, and a little friendly competition. Whether you're a father, celebrating a father, bringing your brother, cousin, friend, or simply looking for a fun Saturday evening, you're welcome to join us. No golf experience is necessary. Come for the happy hour, stay for the company. Expect: • Topgolf games for all skill levels • Food and drinks available for purchase • Networking and socializing • Great music and positive vibes • A welcoming atmosphere for singles, couples, and friends Bring someone special or come solo and meet new people. Let's raise a glass to the men who lead, support, inspire, and show up for the people they love.

Black Nonbelievers is proud to bring you our 2nd annual Revival of Reason!!! Join us in Atlanta as this year, we will celebrate 15 years as an organization, along with our own version of the Juneteenth holiday! Featured speakers include: – Chris Cameron – Candace Gorham – Kellie King, aka Detroit Atheist Queen – Hemant Mehta, The Friendly Atheist – Godless Engineer – Mandisa Thomas – And MORE!!! This is a family friendly event, so please bring your loved ones, and anyone who is interested in learning and needs secular support. [Sponsorship](https://blacknonbelievers.wufoo.com/forms/revival-of-reason-2026-sponsors-and-exhibitors/) and [volunteer](https://blacknonbelievers.wufoo.com/forms/revival-of-reason-2026-be-a-volunteer/) opportunities are also available. You can also register to view sessions online. Official BN members get a special discount, so [sign up or renew ](https://bit.ly/3DMndSK)today! **We look forward to seeing you at the 2026 Revival of Reason. [Register TODAY!!!](https://bit.ly/RoR2026sitepage)**

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2bmrv4qq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar