Teachers

### **Professional English Workshop: Speak & Write with Confidence to Succeed in the US Marketplace (PhD-Level Communication)** Take your English to the next level in a friendly, small-group setting — and learn how to communicate effectively to **get a job in the United States, advance your career, or earn a promotion in international companies**. This workshop is designed for professionals, students, and advanced learners who want to succeed in business, academia, and international careers connected to the United States. We focus on the exact communication skills used in **US companies, universities, interviews, meetings, and professional environments**. The sessions are led by **Dr. Zachary McKinley**, PhD-level instructor from the United States, and take place at a coffee shop in Palermo, near Parque Rosedal. **Format & pricing** * 2-hour classes * Monthly program: 4 classes per month * Fee: **$120.000 ARS per month** ($30.000 per class) * Small groups for personalized feedback **What we’ll work on:** * Academic and professional English writing for US contexts * Communication for job interviews and career advancement in the US * US business etiquette and workplace culture * Professional and business vernacular used in American companies * Presentation, pitching, and meeting skills for international roles * Clear, confident speaking in professional environments * Neutral English pronunciation (international / US standard) * Professional tone, hierarchy, and communication style in the US If you already speak English but want to **get a job in the United States, work with US companies, or position yourself for promotion**, this workshop is for you. ☕ Informal setting · 🎓 High-level content · 🌍 Career-focused US & international perspective

¿Querés sentirte seguro en situaciones difíciles? En el mundo profesional, integrar tus emociones con tu cuerpo y tu mente también es fundamental. Unite a nuestras sesiones de entrenamiento grupal y aprendé a expresarte con confianza y libertad en un ambiente creado para eso. Tu cuerpo y tu voz pueden ser tus aliados: ponelos a tu servicio para comunicarte mejor. ¡Ya es momento de dar el salto! ZONA ALMAGRO - Lunes de febrero - 19:00 a 21:00 hs. ZONA SAN TELMO / CENTRO (Próximamente) Se abona AR$ 200.- por encuentro. Consultas por la plataforma o por correo a solange.riccardi@live.com.ar

Hola! La idea Es reunirnos cada semana a compartir nuestras experiencias en Este camino de lucha contra la infertilidad para ser papas

¿Te gustaría eliminar de tu cabeza todo lo que te limita? ¿Te gustaría estar más alegre y atraer la abundancia a tu vida? “Todo en la vida viene a mí con facilidad, alegría y gloria”. Los pensamientos son una forma de energía que tienen carga eléctrica. Cuando pensamos mucho nuestro cerebro se sobrecarga, lo que hace que éste se encuentre en una frecuencia de ondas Beta. Este tipo de frecuencia nos bloquea, dificulta enormemente la relajación y eleva el nivel de estrés con los problemas que todo esto conlleva. Access Bars es una técnica de aplicación manual que consigue, mediante unos suaves toques en ciertos puntos específicos de la cabeza, que las ondas cerebrales cambien, pasando de ondas Beta (estado de vigilia) a ondas Theta o Delta (estados de relajación profunda). ¿Pero es sólo eso Access Bars? Access Bars es un proceso que activa 32 barras energéticas situadas en la cabeza. Cada una de estas barras contiene información sobre determinadas áreas de la vida (dinero, control, creatividad, poder, sexualidad, cuerpo, envejecimiento, alegría, tristeza, etc.). La información que dichas barras contienen son los puntos de vista que has ido creando y haciendo significativos a lo largo de tu existencia y que, de una forma u otra, te mantienen anclado y te impiden mejorar en algún aspecto de tu vida. Al ser estimuladas, las barras comienzan a descargarse y eliminar información (carga eléctrica). Se trata, literalmente, de formatear nuestro cerebro, como si de un disco duro se tratase. ¿Significa eso que perderás información valiosa para ti? ¿que olvidarás nombres, datos importantes o recuerdos vitales? PARA NADA. Access Bars no borra ese tipo de información, llamémosla objetiva, sino que, por ejemplo, hará desaparecer puntos de vista, percepciones como “los hombres son malos” o “hay que sufrir para conseguir lo que se quiere” seas consciente de ellas o no. Estas ideas asentadas en tu mente están limitando tu capacidad de recibir mucho más de esta vida. ¿Y qué se siente después de que esas barras sean activadas en una sesión de Access Bars? El primer síntoma suele ser una relajación profunda como casi nunca antes se ha experimentado. Muchas personas se duermen durante la sesión, otras entran en un estado de entresueño, en el que parecen dormidas pero están conscientes. En este estado de la mente, el inconsciente comienza a soltar y eliminar la basura acumulada durante años de forma suave y placentera. El segundo síntoma suele ser una sensación de paz y claridad mental, muy poco común para la mayoría de las personas. En los días siguientes a la sesión te envuelve un sentimiento de mayor seguridad y confianza en ti mismo, mayor creatividad, más soltura y alegría a la hora de relacionarte, y más placer y dinamismo en cuanto a lo físico se refiere. ¿Y a todo el mundo le pasa lo mismo? No, esto es lo que la mayoría describimos, en algunos casos la experiencia ha sido incluso mejor ¿Quieres saber qué más sucede tras una sesión? Los pensamientos limitantes y juicios que habitaban tu cabeza comienzan a desaparecer. Dejas de actuar en función del pasado o del miedo al futuro para vivir plenamente conectado con el presente. Lo que antes creías que era difícil o imposible sucede con menos o ningún esfuerzo de tu parte. Las posibilidades infinitas empiezan a mostrarse en tu vida y por primera vez en años vuelves a tener posibilidad de elección (real), no de elegir en base a tus pensamientos o sentimientos viejos y obsoletos que te limitaban, sino en base a tu conocimiento del momento presente. Access Bars es el inicio de un cambio de paradigma y una forma diferente de obrar en el mundo. Resulta tan fácil que parece mentira, lo sé, y tan profundo que deja boquiabierto a más de una persona, pero cuando lo experimentes entenderás de lo que hablo. LA PLATA - BUENOS AIRES - ARGENTINA (mayor parte del año) SANTIAGO - CHILLAN - CHILE (consultar) NYC - EEUU (Sept 2020)

## ☕ **Language Exchange Café – Español & English. Real connections ✨** **Ubicación:** Francis Café – Charcas 3251 **Horario:** 18:00 a 20:00 **Entrada:** $5.000 ARS / 5$ ### **Español** ¿Cansado de practicar idiomas solo con apps que no te contestan? ¿Harto de decir *“How are you?”* y que nadie te pregunte de vuelta? Este **Language Exchange Café** es para personas reales, conversaciones reales y cafés de verdad ☕ Nos juntamos en **Francis Café** para hablar **español, inglés (o spanglish sin culpa)**, intercambiar culturas y crear conexiones que no mueren cuando se termina el café. No es una clase No hay profesores Nadie te corrige con cara de superioridad Solo charlas relajadas, risas, acentos variados y ese momento mágico donde entendés… o fingís que entendés y seguís igual Ideal para: extranjeros, viajeros y locales curiosos ️ practicar idiomas sin presión conocer gente interesante en un ambiente tranquilo Vení por el idioma. Quedate por el café. Y tal vez… por las conexiones reales ✨ *** **Location:** Francis Café – Charcas 3251 **Time:** 6:00 – 8:00 PM **Entry fee:** $5,000 ARS ### **English** Tired of practicing languages with apps that never reply? Sick of saying *“How are you?”* and no one asking back? This **Language Exchange Café** is for real people, real conversations, and real coffee ☕ We meet at **Francis Café** to speak **Spanish, English (or guilt-free Spanglish)**, exchange cultures, and create connections that don’t disappear when the coffee is gone. Not a class No teachers No one correcting you with a superior look Just relaxed chats, laughs, different accents, and that magical moment when you understand… or pretend you do and keep going Perfect for: expats, travelers, and curious locals ️ practicing languages with zero pressure meeting interesting people in a calm environment Come for the language. Stay for the coffee. And maybe… for the real connections ✨

Hay que confirmar asistencia via whatsapp. Vamos a encontrarnos a hablar e idear planes de ejecución para nuestros objetivos personales, espirituales, y profesionales.

🎲 Play4Agile quiere que cada vez haya más gente jugando. Y si nunca viniste, te cuento qué es: Es una experiencia de aprendizaje en formato Open Space, donde las personas proponen los temas que quieren conversar y trabajar. No hay agenda cerrada. No hay panelistas. No hay público pasivo. Hay personas reales trayendo desafíos reales, jugando en serio para aprender y transformar su forma de liderar y trabajar. Por eso lanzamos el Pase de un día 👇 🌿 Elegí qué día venir: viernes, sábado o domingo. 🎲 Juegos con propósito. 💬 Conversaciones que importan. ☕ Mates y comunidad. 🌳 Naturaleza. 🤝 Networking con colegas de todo LATAM. 📍 Los Cuatro Amaneceres – Buenos Aires 💰 Pase de día: $80.000 🍽️ Incluye desayuno + almuerzo + merienda No es una conferencia. No es un curso tradicional. Es un día que puede cambiar cómo liderás, cómo aprendés y con quién conectás. 🔥 No te lo podés perder. Elegí tu día y venite. 👉info al +5491164094670 Nos vemos en marzo, player 💥

🇪🇸Español Abajo 👇 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 Have you ever experienced this? You meet someone on the dance floor, share a rhythm, a glance, a smile. You don’t even know their name, yet you feel a sense of connection and human unity. That’s Biodanza. 🔹 **What to expect?** ✔️ Connecting with others in an authentic way — this time through the body ✔️ No steps, no choreography. Two left feet are welcome! ✔️ Inspiring movement invitations that awaken your inner child and reveal hidden potentials If you’re ready to dive into the unknown and meet others in a direct, playful, and unpredictable way, this is your call! Remember: our bodies don’t lie — they simply express what is alive within us. 📍 **Where?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **How much?** 23000$ If you come with a friend: there is a 2 for 1 promotion! 🙋🏼‍♀️ **Who?** Your facilitator is Valerie Kattenfeld. She was trained by the family of the founders of Biodanza and loves guiding group processes that foster human connection in safe, non-judgmental spaces — using dance as her main tool. 👟 **What to bring?** Wear comfortable clothes that allow you to move easily, both standing and on the floor. Bring a bottle of water. ☕ **And afterwards?** Join us for a coffee at Diletto nearby! **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](Instagram) *** 💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂 ¿Alguna vez viviste esta experiencia? Conocés a alguien en la pista de baile, comparten un ritmo, una mirada, una sonrisa. Ni siquiera sabés su nombre y, sin embargo, sentís una complicidad y una profunda conexión humana. Eso es Biodanza. 🔹 **¿Qué podés esperar?** ✔️ Conectar con otras personas de manera auténtica — esta vez a través del cuerpo ✔️ Sin pasos, sin coreografías. ¡Bienvenidas las personas con dos pies izquierdos! ✔️ Propuestas de movimiento inspiradoras que despiertan tu niño interior y evocan potenciales tapadas Si estás lista/o para sumergirte en lo desconocido y encontrarte con otras personas de una manera directa, lúdica e impredecible, esta es tu invitación. Recordá: el cuerpo no miente, simplemente expresa lo que está vivo en nuestro interior. 📍 **¿Dónde?** Centro Cultural “La Insólita”, Lezica 4044 (Almagro) 💰 **¿Cuánto?** 23.000$ Si venis con alguien hay una promo 2x1! 🙋🏼‍♀️ **¿Quién?** La facilitadora es Valerie Kattenfeld. Se formó con la familia de los fundadores de Biodanza y le apasiona acompañar procesos grupales que fomentan la conexión humana en espacios seguros y libres de juicio, utilizando la danza como herramienta principal. 👟 **¿Qué traer?** Vení con ropa cómoda que te permita moverte con facilidad, tanto de pie como en el suelo. Traé una botella de agua. ☕ **¿Y después?** ¡Después de Biodanza podés sumarte a un café en Diletto, que queda cerquita! **SEGUINOS** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [https://www.instagram.com/culture.shocktherapy/](instagram)

## 🎤 Culture Shock Karaoke – Private VIP Night 🎤 Ready to sing, laugh, and connect in a different way? We’re hosting a special **Culture Shock Karaoke Night** This won’t just be a typical night out — it’s a chance to share music, energy, and meet amazing people in a relaxed environment. 📅 Saturday, March 14 ⏰ 9:00 PM – 11:00 PM 👥 Kenis Bar Karaoke - Salta 524 ✨ **Why this is special:** Kenis Bar Karaoke is a cozy karaoke spot, perfect for small groups where everyone gets a chance to sing and interact. Whether you love singing or just want to enjoy the atmosphere, it’s a great way to connect with new people and share a fun night together. 🍕 **Food and drinks** There is **all-you-can-eat pizza for $15,000 ARS**, and there is also a **bar with a variety of drinks available** for anyone who would like to order something during the night. 🎟 **Entry** • **$5.000 ARS** with reservation • **$7.000 ARS** at the door ⚠️ **Important:** Spots will be confirmed through a guest list. Once the group is full, registration will close. **To reserve your spot:** 👉 Follow us on Instagram and send me a private message there to confirm your participation. [Instagram](https://www.instagram.com/culture.shocktherapy/) I will personally confirm your place and send you the community group link with all final details. Spots will be assigned in order of confirmation. If you want to sing — good, bad, loud, shy — or simply enjoy the atmosphere and connect with amazing people, this is your night. Let’s build a beautiful group ready to share, laugh, and create a memorable experience together 🎤✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎤 **Culture Shock Karaoke – Noche VIP Privada** 🎤 ¿Listo para cantar, reír y conectar de una manera diferente? Estamos organizando una noche especial de **Culture Shock Karaoke**. No será simplemente salir de fiesta — es una oportunidad para compartir música, energía y conocer personas increíbles en un ambiente relajado. 📅 **Sábado 14 de marzo** ⏰ **21:00 – 23:00** 📍 **Kenis Bar Karaoke – Salta 524** ✨ **¿Por qué es especial?** Kenis Bar Karaoke es un lugar acogedor, ideal para grupos pequeños donde todos tienen la oportunidad de cantar e interactuar. Ya sea que te encante cantar o simplemente quieras disfrutar del ambiente, es una excelente forma de conocer gente nueva y pasar una noche divertida. 🍕 **Comida y bebidas** Hay **pizza libre por $15.000 ARS**, y también un **bar con una variedad de bebidas disponibles** para quienes quieran pedir algo durante la noche. 🎟 **Entrada** • **$5.000 ARS con reserva** • **$7.000 ARS en puerta** ⚠️ **Importante:** Los lugares se confirmarán mediante una lista de invitados. Una vez que el grupo se complete, se cerrará la inscripción. Para reservar tu lugar: 👉 Síguenos en Instagram y envíame un mensaje privado para confirmar tu participación. [Instagram](https://www.instagram.com/culture.shocktherapy/) Yo confirmaré personalmente tu lugar y te enviaré el enlace del grupo de la comunidad con todos los detalles finales. Los lugares se asignarán por orden de confirmación. Si querés venir a cantar — bien, mal, fuerte, tímido — o simplemente disfrutar del ambiente y conectar con personas increíbles, esta es tu noche. Armemos un hermoso grupo listo para compartir, reír y crear una experiencia memorable juntos 🎤✨

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

Español Abajo **☕️ Coffee Talk: Where Conversations Are Stronger Than the Coffee ☕️** Had enough of awkward small talk and silent social gatherings? This is your chance to break free. Join us for a night of meaningful conversations about life, dreams, existential crises, and why we keep procrastinating our goals. \*\* What to expect?\*\* ✔️ Thought-provoking questions (but not too deep, we promise). ✔️ Interesting people with zero interest in discussing traffic. ✔️ Interactive dynamics that push you out of your comfort zone—without feeling like a job interview. If you're ready for an evening of deep conversations, great coffee, and a dash of sarcastic humor, save your spot before you regret it (again). **Where?** Diletto – Perón 4217 (because coffee without great conversations is just wasted caffeine). **How much?** $5,000 ARS / $5 USD (yes, genuine connections have a price, but they’re worth every cent). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] *** **☕️Coffee Talk: Donde las Conversaciones Son Más Fuertes que el Café☕️** Si ya tuviste suficiente de las mismas charlas de ascensor y los silencios incómodos en reuniones sociales, este es tu evento. Aquí venimos a hablar de todo lo que realmente importa: la vida, los sueños, las crisis existenciales y por qué seguimos procrastinando nuestras metas. \*\* ¿Qué puedes esperar?\*\* ✔️ Preguntas que te harán pensar (pero no demasiado, prometemos). ✔️ Gente interesante con cero ganas de hablar del tráfico. ✔️ Dinámicas interactivas que te sacarán de tu zona de confort sin hacerte sentir en una entrevista de trabajo. Si estás listo para una tarde de conversaciones profundas con café en mano y un toque de humor sarcástico, reserva tu lugar antes de que te arrepientas (otra vez). **¿Dónde?** Diletto – Perón 4217 (porque el café sin buenas conversaciones es solo cafeína desperdiciada). **¿Cuánto?** $5.000 ARS / $5 USD (sí, las conexiones genuinas tienen su precio, pero valen cada centavo). **FOLLOW US** **INSTAGRAM: @CULTURE.SHOCKTHERAPY** [https://www.instagram.com/culture.shocktherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==]

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“A Practical Guide to Social Change,”** a research-based look at how communities bring about reform and progress, with Marissa Robinson, founder of Real Health Impact LLC and an adjunct professor at George Washington University who teaches courses focused on public health leadership and social change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-social-change](https://events.ticketleap.com/tickets/profsandpints/nv-social-change) .] Systems built on inequality rarely transform without deliberate pressure from the people most committed to justice, because progress takes coordination, conviction and willingness to change what has always been accepted. Real change starts when people choose to move together. Learn what research and experience say about how to make real social progress with Dr. Marissa Robinson, a public health practitioner who previously worked in federal agencies coordinating global and national public health initiatives focused on infectious diseases, HIV, and health equity. Among the key questions she’ll tackle: How do communities overcome barriers to create real change? When should evidence guide decisions and when does context matter more? She’ll discuss established frameworks for moving from intention to measurable progress and talk about the importance of building coalitions that actually work and of making decisions grounded in real data. You’ll learn about the importance of testing ideas on a small scale before going big, as well as how to use rapid feedback loops and continuous improvement cycles to refine approaches and scale what truly works. Dr. Robinson will share stories of ordinary people and communities who refused to accept the status quo and pushed through real barriers to achieve breakthrough results. She’ll talk about practical strategies, usable frameworks, and evidence-based examples that people can apply immediately in their own communities and organizations to support change that lasts. If you have dreamed about bringing about progress in your world, this talk will give you the clarity, direction, and confidence it takes to turn such dreams into reality. ( Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Secrets of Runes,”** on the origins, development, and interpretation of the runic script, with Lilla Kopár, runologist and a professor of medieval literature and culture at Catholic University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets](https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets) .] The fame of runes outshines that of any other ancient script. They can be found not just on Viking Age rune stones, but on Bilbo’s door and as the Bluetooth logo on your cell phone. Runic script is commonly associated with magic, used by modern practitioners of neopaganism, and in recent decades has captured the imagination of filmmakers and video game designers. Yet most of us know little about the historical origins of runes and have no clue how to read or use them. Come to Crooked Run Fermentation in Sterling, Va., to get schooled on runic script with the help of Lilla Kopár, a veteran scholar of runes who has earned a following among Profs and Pints fans by giving fantastic talks on medieval monsters and Norse mythology. As someone who has carried out extensive field research on runes, published several articles on runic objects, and even appeared on the History Channel commenting on runes in America, she’s exceptionally qualified to introduce you to runology and the fascinating things that runes tell us. Dr Kopár will discuss the development of runic script from its humble origins on the borders of the Roman Empire in the first or second century CE, through its popularity in the Viking world, to its use and misuse in modern times. She’ll discuss how runes are a set of related alphabets that underwent changes over time and she’ll describe what inspired changes in this writing system and where and how runes were used in the medieval period. Her richly illustrated talk will highlight some of the most intriguing objects with runic inscriptions, from humble bone fragments to impressive rune stones, and offer insight into the scholarly methods of deciphering and interpreting runic inscriptions. We’ll also look at the function of the runic script from simple practical notes and memorial inscriptions to cipher-runes and magic. The most fun might be the in-class assignment, which will involve reading a few runic inscriptions and writing your name and other words in runes. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of Codex runicus, a rune manuscript written on animal skin and dating to about 1300 (University of Copenhagen / Wikimedia Commons).

**About The Peer Integration Circle** The peer psychedelic integration circle is in collaboration with Keith Miller, LCSW-C and [Calliope Health](https://calliope.health/). This group is for those who have already had experiences with psychedelics. Other groups would be more suitable for those that have not had psychedelic experiences. ***Please note!!! RSVP is required for this event.*** Psychedelic integration is a way of turning the insights and experiences we have when we use psychedelics into lasting behavior and lifestyle changes. It’s a process of becoming whole, moving from altered states to altered traits. A Peer Integration Circle is a group meeting where people take turns listening to and sharing their experiences, thoughts, and feelings relating to psychedelic integration. **Cost** Free **Co-Facilitators** Keith Miller, LCSW-C and Katie **This group may be right for you if you:** * Have past experience using psychedelics * Want to talk through your psychedelic experiences openly with supportive people * Seek additional strategies for continuing your integration process * Wish to support others in their personal growth within an inclusive and judgment-free space **This group may NOT be right for you if you:** * Hope that attending might replace your need for professional treatment of any mental health problems you might have * Are looking for group psychotherapy, medical care, or psychiatric treatment or advice * Had a challenging experience with psychedelics that continues to cause you distress * Want to find out where to access illegal substances or guides or practitioners working “underground” **How it Works** Here are a few things to know about how our peer psychedelic integration group works: * Tea and water will be provided * Please plan to attend the full duration of the event. Late arrivals and early departures disrupt the safety of our space. Doors will close at 6:55pm * There is a 15-person limit for this event, so that everyone will have the chance to speak and be heard. You must register via our MeetUp page. **Our Expectations of all Participants** To help keep our time together focused, meaningful, and safe for everyone, we ask that you abide by these expectations: * We treat all people within our circle with courtesy, compassion, and respect, regardless of age, ability, race, ethnicity, national origin, religion, sexual orientation, and gender identity. * We do not encourage or condone any illegal activities, the purchase, sale, transfer, or use of any illegal substances, or partaking in any unlawful activities related to illegal substances. For those who choose to partake, we encourage safety and awareness from a harm reduction standpoint. * We do not use illegal substances during our meetings. * Please do not use the group for references to ceremonies or where/how to find illegal substances, online and/or in person. * Do not bring, buy, sell, transfer, or arrive under the influence of any illegal substances, or swap information on how to acquire them through the group, online and/or in person. * Anyone who disregards these basic requests will be asked to leave the group and not be permitted to return. Thank you for respecting the safety of the space we are co-creating. **Finally** * *We ask you not to show up without registration.* * Attending these meetings does not create a treatment relationship. Any attendees requiring medical or psychiatric treatment will be offered referrals to professional care. * If you have concerns about accessibility, please contact the facilitator at the email below. * If you wish to speak to somebody about difficult psychedelic experiences and are unsure where to turn, immediate and free peer support is available from the psychedelic helpline [Fireside Project](https://firesideproject.org/).

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)

New Date and Time starting in May 2024. Sunday Night Chess is now Saturday Night Chess! Casual Chess: informal skittles games or optionally with Clocks (Blitz, Rapid, Quick, or custom time controls). Meetups of Ashburn Chess Club are held on 2nd floor of the Wegmans supermarket, 45131 Columbia Pl, Sterling, VA 20166, located in the Dulles Centre Shoppes Plaza which is just off the Waxpool Road Exit on Route 28 expressway. To find the chess games, take the elevator or stairs up to the 2nd floor mezzanine level. If there are RSVP the host will usually arrive a few minutes early to set up tables in the center mezzanine section located near the Kids Room with the TV. Guests, walk-ins, kibitzers are all welcome too; we request minor children to be accompanied by an adult, and we request only chess players RSVP, members and guests who are attending to play chess, so we have an accurate count of chessboards needed to set up.

## **1 Million Cups Loudoun – March 11th Business Presentation** **Featuring Q Studio** **Wednesday \| 9:00 AM – 10:00 AM** **Venture X Loudoun** Join us for an engaging and forward-thinking presentation as we welcome **Q Studio** to the 1 Million Cups Loudoun stage. *** ## **About the Business** Q Studio operates on the belief that **peak mental performance** is a state of optimal functioning — where individuals intentionally control their thoughts, understand their emotions, and respond with clarity and wisdom to opportunities and challenges. Through science-backed **Mind Skills**, Q Studio helps individuals strengthen focus, resilience, emotional regulation, and performance. Their digital platform, the **MyQStudio app**, provides unlimited access to micro-learning courses, personalized assessments, practical techniques, habit-building tools, progress tracking, and a supportive member community — all designed to build sustainable mental excellence. Beyond individual development, Q Studio partners with organizations to help teams integrate Mind Skills into everyday work. With customizable tools, reporting, and expert guidance, companies gain insight into how developing Mind Skills as a core competency drives engagement and performance at every level. *** ## **Target Markets** Q Studio serves: * Organizations seeking workforce upskilling * HR and talent development leaders * Corporate teams focused on engagement and performance * Businesses looking to strengthen leadership and team resilience *** ## **Current Business Focus & Barrier** As Q Studio continues to expand, they are seeking feedback around: * Hiring strategic personnel * Expanding market reach * Scaling sustainably * Strengthening positioning in B2B markets Insight from leaders who have scaled teams, grown SaaS or app-based platforms, or expanded into new markets would be especially valuable. *** ## **Why Attend?** * Learn how mental performance directly impacts workforce success * Offer insight to a growing, innovation-driven company * Connect with business leaders focused on growth and development * Be part of a collaborative, solutions-oriented conversation **About 1 Million Cups** 1 Million Cups is a national program that brings entrepreneurs and communities together to learn, connect, and grow through presentations and discussion. Loudoun’s chapter meets on the 2nd and 4th Wednesdays each month. Join us for coffee, connection, and a powerful conversation about unlocking peak performance in individuals and organizations. We look forward to seeing you there.