Parenting Teens

Celebrate Father's Day with a creative Pokémon painting workshop at PaintNow! 🎨⚡ Together, you'll create a cool Pokémon artwork featuring Gengar and Mimikyu using acrylic markers, enjoying some special creative time together. The workshop lasts approximately 1–1.5 hours and is perfect for beginners. You'll learn step-by-step how to use acrylic markers and simple techniques to achieve a fantastic result. Acrylic markers are also significantly less messy than traditional acrylic paints, making them ideal for children and families. As a special Father's Day bonus, each participant receives a free picture frame so the finished artwork can be beautifully displayed or given as a gift. ✨ The focus isn't on perfection, but on fun, creativity, and a wonderful shared experience. Whether it's a father and child, a family, or a Pokémon fan – this workshop is guaranteed to make Father's Day unforgettable! 💛

**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.** Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced. * The class is in English // Open to levels * Bring your own mats & props Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation) Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date

Join us for a relaxed evening by the lake with good food, international vibes, and new connections. This is a potluck-style dinner, which means everyone brings something small to share — homemade, store-bought, snacks, drinks, or a dish from your home country are all welcome 😊 The goal of the evening is to meet new people, enjoy the sunset together, and create a warm and social community atmosphere outdoors. Everyone is welcome! Most participants will likely be young professionals between approximately 25 and 40 years old. Please note: I will be teaching a Pilates class at the same location until 20:00 (you can find more information about the event in the Meetup “Lakeside Pilates”). If you arrive earlier, I kindly ask you to keep the atmosphere calm and quiet until the class has finished 🙏 Bring: ✨ Something to share ✨ A blanket or something comfortable to sit on ✨ Warm clothes for the evening ✨ Good energy and openness to connect Looking forward to a cozy international afternoon by the lake ☀️ Join the Spring Together Whatsapp group: https://chat.whatsapp.com/ESXXl7mYt5ALijJfdm27RP

Searching for a moment to move and connect by the lakeside in Zurich? Join us for a relaxing and energizing Afterwork Mat Pilates session by the lake 🌿 We start at 19:00, moving through a mindful workout to strengthen your body and improve posture after the workday. After the 50-minute session, around 20:00, we’ll stay a bit longer to socialize, connect, and enjoy conversations together ✨ Bring your mat (or big towel if you don’t have one), some water, and good vibes 💛 Join the Whatsappgroup for more info! https://chat.whatsapp.com/CYiVGDw8XZnBsGVsamxt1B?mode=gi_t Tickets: https://eventfrog.ch/de/p/gruppen/lakeside-pilates-7458759037372348169.html

[⚠️ ](https://link.social-circle.ch/LjXs)**[>>Ticket needed (click here)<<](https://link.social-circle.ch/LjXs)** or **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** **🏔️ Swiss-Expat Mix: Sunday Hike! 🥾🇨🇭** Get ready for a unique twist on our forest walk! We’re bringing together a perfect **50/50 blend of Locals and Expats** to bridge the gap and build real community. Whether you’re a Swiss local or have just landed in Zurich, this is your chance to connect! 🔄 The Concept: Rotating "Speed-Friending" We aren’t just walking in a big group—we’re making sure you actually meet people. * **The Rotation:** We’ll be switching partners periodically throughout the walk so you can have meaningful, one-on-one conversations with a variety of people. * **Spot a Local:** Our Swiss participants will be wearing a **Swiss Flag sticker**, making it easy to identify who can give you those "insider" tips about life in Switzerland :D 👋 Coming alone? That’s the point! We’ll match you with partners who share your vibe using the **Social Circle app**. 📲 **Stay in the loop:** Join our WhatsApp group for the live meeting location and real-time updates: [Join WhatsApp Group](https://link.social-circle.ch/IauU) 🕒 Timeline * **13:30** – Meet under the **big clock at Zurich HB**. * **13:54** – Take tram line 11 (toward Auzelg) to Bucheggplatz. * **14:10** – **Icebreakers & Flag Distribution**: Grab your sticker and meet the group! * **14:20** – The Forest Walk begins! Enjoy guided one-on-one matchups and rotations. * **16:00** – Head back to the city for a perfect Sunday finish. 🎒 What to Bring * **Smartphone:** Essential for the partner-matching app! * **Comfy Shoes:** We’ll be on forest trails. * **Snacks & Water:** To keep the conversation energy high. **Disclaimer** Participation requires a valid ticket purchased in advance; no cash payments on-site. Tickets are non-refundable. Attendees participate at their own risk and are expected to follow organizer instructions and maintain respectful behavior. We reserve the right to exclude anyone not adhering to community standards. By joining, you agree that photos/videos may be used for Social Circle’s social media. We cannot wait for latecomers, but you can use the live location in WhatsApp to catch up! Want more events like this? Join our newsletter: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

Ready to sweat, smash, and socialize? Join **Zurich Fun Gamers (ZFG)** for our bi-weekly Sunday Badminton session at the legendary Yonex Halle! Whether you are a complete beginner or a smash-master, this is the perfect way to end your weekend. We book **minimum 4 courts**, so there is plenty of space for everyone. **[Tickets Required : Click here :](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton) **🏸 The Setup** * **Social Vibe:** We mix and match! It’s about fun first. * **Skill Levels:** We guarantee at least **one dedicated Beginner Court**. Advanced players can form a **Competitive Court** to battle it out. 🏆 * **Equipment:** Shuttles are **included**. Rackets available for rent (CHF 5). * **🔄 Rotation:** We may allow **2 extra players** on the bench to rotate in. This ensures full courts in case of no-shows/injuries and gives everyone a chance to catch their breath! 😅 **👟 The "Golden Rule" (Strict!)** * **NO OUTSIDE SHOES:** You must bring a separate pair of **clean, non-marking indoor court shoes** and change into them *inside* the locker room. No street shoes allowed on the courts. **🎟️ [Tickets & Pricing (Book Early & Save!)](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)*[T](https://eventfrog.ch/ZFGBadminton)o manage court bookings (48h cancellation policy), we reward early planners:* * **[Early Bird Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 22](https://eventfrog.ch/ZFGBadminton)**[ (Buy 72h before event)](https://eventfrog.ch/ZFGBadminton) * **[Standard Ticket:](https://eventfrog.ch/ZFGBadminton)**[ ](https://eventfrog.ch/ZFGBadminton)**[CHF 25](https://eventfrog.ch/ZFGBadminton)**[ (Last minute)](https://eventfrog.ch/ZFGBadminton) * *Note: You must buy a ticket on Eventfrog to play. No cash/Twint on spot.* **📍 Logistics** * **Location:** Yonex Halle, Hardbrücke (Zurich) * **Meeting Point:** Inside the lobby at **15:50** (Warm-up & Shoes change) * **Game Time:** 16:00 – 17:30 (90 Mins) 🍻 **After the Game:** The fun doesn't stop at match point! We usually stay for a drink or coffee nearby to cool down and socialize. That’s the real ZFG vibe! ✨ Let’s smash it, ZFG-style! 💪🔥

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Let's continue and enjoy a relaxed hike to transparent Klöntaler lake with a Yoga session in the free nature, a unique experience... Insider tip..🤠 Once there, we’ll ground ourselves with a calming "classical yoga" session in the nature, breathwork, relaxation, and meditation adapted for every level for 1 hour. Nature’s own energy point for resetting and recharging. *Yoga focus*: Stomach, the Power house of our body and breathing techniques What awaits you: * Panoramic views * Yoga in free nature, a unique experience * Recharging from the energy of the nature * A view of one of Switzerland’s most transparent lake * Positive vibes, shared connections * Ayurvedic tea Date: Sunday, 7.06.2025 Duration: 4–5 hours Distance: \~7 km Elevation: \~300m Ticket: https://eventfrog.ch/en/p/leisure-excursions/trip/relaxed-hike-yoga-in-nature-for-recharge-limited-seats-7467239297659230111.html Tickets includes only the event and not transport, food or drinks. Tickets non-refundable and non-cancellable. First Meeting point: @ 08:30 Zurich HB under Blue Angel Train: @08:43 Details & coordination in our WhatsApp group (only for confirmed participants). What to bring: * Good hiking shoes, no high heels * Yoga mat or big towel * recommended water resistant layer as grass could be wet where we do yoga * Packed lunch + water/tea/juice * Snacks, fruits, nuts to share * Hat & layers of clothing * Swim gear (optional) * Cash to buy coffee/drink/icecream in a restaurant towards the end. * A relaxed weekend mood » keeping this circle small & special experience. *Disclaimer: Each participant is responsible for his capabilities, equipment, safety, health, allergies, judgement, knowledge and insurance cover. The Organiser will not be held responsible for any problem that may arise during or after the event.*

**A creative walk & talk for designers and creatives** Join us for a half-day walk and talk along the scenic Uetliberg ridge, designed to connect outside the usual networking format. No presentations. No panels. Just great people, ideas, and a shared path. We start at Triemli Station and hike up through the forest to Uto Staffel (about 1.5 hours), guided by [Mario Stipetic](https://www.linkedin.com/in/mariostipetic/). From there, we continue into a relaxed 1 to 1.5 hour ridge walk along the Planetenweg with views over Zürich, the lake, and the Alps. Conversations unfold naturally along the way. We move in small groups, rotate, and share thoughts on current projects, creative challenges, and topics like AI in design, or whatever emerges in the moment. We end at Gut Mädikon Hofcafé, a hidden farm café, where we spend about one hour enjoying coffee, homemade cake, and relaxed conversation. This is networking without the pressure. Just movement, fresh air, and meaningful exchange. See you there! 😇 **WhatsApp Group (Coordination)** We’ll send the WhatsApp invite after you RSVP. You can also join via Discord below. —— **The Easy Route** Prefer to skip the steep climb? Take the S10 train from Zürich HB to Uetliberg (about 20 minutes), then walk down to Uto Staffel and meet us there around 11:00 AM. Timing will be coordinated via the group on the day. **Getting Back** We walk back along the ridge to Uetliberg, either retracing the Planetenweg or taking the path near the Uetliberg tower. From there, walk down to Triemli station and catch the train home. **Physical Fitness** The initial climb takes about 1.5 hours and is steep, requiring a reasonable level of fitness. If you are unsure, take the easy route. The views are the same, and the Hofcafé cake tastes just as good. **RSVP** If your plans change and you can no longer attend, please update your RSVP so we can adjust the reservation at the Hofcafé. —— **📅 Date** Sunday, June 7, 2026 **📍 Meeting Point (Start)** 10:00 AM at Triemli Station, Zürich **⏰ Duration** \~6 to 7 hours total (including lunch break) **🥾 Difficulty** Moderate (steep initial climb) **⛰️ Elevation gain** \~320 m (485 m > 805 m) **🎒 What to bring** * Hiking shoes or sturdy trail shoes (no sneakers, no sandals) * Water bottle (at least 0.5L) * Weather-appropriate layers (cooler in the forest, windy on the ridge) * Optional snack * Sun protection (hat or cap, sunscreen) **🚶 Return** \~13:30 from Hofcafé —— **🔗 Discord** Get event reminders and connect with other members on Discord: ➡️ [discord.gg/PAyRBDhKkk](http://discord.gg/PAyRBDhKkk) —— **Who’s Visual Fields?** Visual Fields is a network of designers and creatives built for people to connect, support, and share with fellow experts. We have upcoming events in Zürich, Basel, and Luzern. [Check out upcoming events](http://visualfields.ch/) —— **Event policies** We have zero tolerance for discrimination or harassment. Be mindful not to make assumptions about gender, sexual orientation, or identity. Always ask for consent - for physical contact and work critique - and treat everyone and the space with respect. [All policies](https://experienc.es/policies) **Fine print (the friendly kind)** You join at your own risk. The trail includes steep, uneven, and potentially muddy sections. Please wear appropriate footwear and assess your ability. In case of heavy rain or unsafe conditions, the event will be postponed to June 7. By joining, you agree that photos or videos taken at the event may be used by Visual Fields for promotional and communication purposes.

Dear friends, food lovers, and EatPositive Switzerland family, We are back with the next potluck on June 7th in the same location as last time :) Also this month’s gathering will be as always all about **food, connection, and community**. Plenty of time to share stories, inspire one another, and enjoy a cosy afternoon/early evening together. **Program Overview:** 16:30 \| Arrival & Set\-up of dishes 17:00 \| Buffet Feast where we enjoy everyone’s homemade creations 19:30 \| Cleanup together **What to Bring?** 🍽 Your own plate, cutlery & serving utensils 🌱 A vegan dish (for at least 4 people) or as much as you would eat 💚 Every event is unique and unrepeatable. The mix of people, food, and energy creates something wonderful. Very much looking forward, Iri & the EatPositive Team 💚

Are you an international living in Switzerland and/or just enjoy getting to know people from different places while playing a **board game**? Feel free to join our Playroom. Meet new people and play a few of our **300+ board games**. It's gonna be fun. See you at our next meetup! "Playroom" is focused on board gamers, people who love the hobby. people who want to enjoy a time of board games in good company, with good atmosphere. **Important note**: Fee: 7.50Fr. / Twint +41 78 621 93 95 If you want to **support us** please visit our website. https://gamesnight.ch/index.php/support/ Don't miss out on these special "Playroom" For game discussions, share location or any question please join our https://discord.gg/aYPQmSF5Fu Disclaimer: We will be taking photos to help promote future "Playroom"

**Meditations- und Spielmorgen** Sonntag, 7. Juni, 2026, 10:00-11:15Uhr, Kadampa Meditationszentrum Schweiz in Zürich-Altstetten mit Karolina und Eva Zimmermann auf Deutsch, 20CHF (CHF 10 für jedes weitere Kind) https://www.kadampa.ch/familie/ An diesen Veranstaltungen haben Kinder im Alter von 6 bis 12 Jahren die Gelegenheit, Meditation kennenzulernen. Sie setzen sich spielerisch mit verschiedenen Achtsamkeitsthemen wie innerer Ruhe, Liebe, Geduld, Rücksicht und Wertschätzung von anderen auseinander. Dies geschieht unter Anleitung erfahrener Meditationsleiter und wird durch kreative Aktivitäten wie Malen, Basteln und Spielen unterstützt. Zeitgleich findet eine Meditation für die Eltern statt. ## **18.⁠ ⁠Januar / 1. März / 12. April / 7. Juni / 20. Sept / 1. Nov / 6. Dezember 2026**