Environment

Hey, Hey, Hey! It is bank holiday and what do we do on bank holidays? We join me on a fabulous trip. :) This is one of the most fantastic coastal trips in the country and we are doing an easier version of it. There will be a few inclines but nothing like the nearby Seven sisters that you will see in the background so if you would like to enjoy walking in a living painting, join me for this trip. We will start and finish in the seaside town of Seaford, walk these gorgeous woods of Friston alongside pretty cottages and flowery gardens before we head back to Seaford for a well deserved diner or a pint or to London if you do not wish to stay along for some more laughter. And last but not least, the view of the Cuckmere river sneaking in the valley all the way to the sea is my favourite postcard view in the country, you could almost hear Vivaldi playing Spring in the background while unicorns and fauns are galloping in the fresh water. Really, do not miss it. The hike is around 11 miles and medium, although there will be a couple of inclines. A BIT OF HISTORY AND GEOGRAPHY. FRISTON FOREST: Friston Forest is within the South Downs National Park between Lulington Heath National Nature Reserve and Seven Sisters Country Park. It is the largest area of recently established forest in South East England, it has extensive carpets of Bluebells in late April to mid-May and some of the most stunning autumnal colours at the fall. CUCKMERE HAVEN: It is an area of flood plains in Sussex, England where the river Cuckmeer meets the English Chanel between [Eastbourne](https://en.wikipedia.org/wiki/Eastbourne) and [Seaford](https://en.wikipedia.org/wiki/Seaford,_East_Sussex). The river is an example of a meandering river The beach was commonly used by smugglers in the 16th, 17th, and 18th centuries. For example, in 1783 two gangs of smugglers (each numbering 200 or 300) overcame officers of the law by weight of numbers and carried away a large quantity of goods. It is one of the most visited beaches in the UK. PICTURE PERFECT: The Haven and the nearby cliffs offer some of the most stunning photographs you will ever take, the purple sea thrift flowers adding an impeccable touch to the white and red cliffs INFORMATION: DISTANCE: About 11 miles/16km TIME: about 5 hours TRANSPORT: By train; we will buy an off peak group days return that will allow us to save 35%on the ticket price. Please ensure that you bring £25 in cash MEETING POINT: Victoria station at 9am PRICE: £17 ( for the guide's fee) via PayPal or credit/debit card About £27 in cash for the train or via bank transfer to Wendy INCLUDED: Guided hike A fun day out with lovely people NOT INCLUDED: Transport Anything else not mentioned above WHAT TO BRING: Waterproof shoes for the hike, preferably hiking shoes, otherwise good trainers; Weather appropriate clothes, including waterproofs if there is a chance of rain; Water bottle; Packed lunch and snacks. PLEASE ENSURE THAT YOU CHECK THIS PAGE AGAIN 2 DAYS BEFORE DEPARTURE AS THE DEPARTURE STATION IS ONLY CONFIRMED BY SW TRAINS ON THE THURSDAY OR FRIDAY. ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection of any of our trips and this is without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationalities, people of all ages, sex and political beliefs and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 30 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our site, you will be fully refunded. 4:In the eventuality that our trains are delayed, or cancelled which is out of my control, I do not pay for taxis or alternative route, if this happens, you will be able to claim delay repay from the train companies who will reimburse your train ticket and some eventual costs occurred. By signing up to my events, you agree to this.

The world is in crisis and many people think we've gone past the tipping point and the planet is doomed. However, there are those who have hope and faith in science that some can survive the polycrisis and get to live in a sustainable society and planet. But there's a problem... **There's no clear vision of what a sustainable society and planet should be**, and without that destination, how can we set out on the journey to get there? Please join like-minded people to discuss this. We'll agree an agenda at the start of the meeting. Bring an open mind, suggestions and perhaps a pad of paper. **Here are some topics to be covered.** Please use the comments/chat to suggest other areas for consideration *Depending on the mood of attendees, the frequency of further meetups can be agreed.* **WHAT DO WE WANT A SUSTAINABLE SOCIETY AND PLANET TO LOOK AND FEEL LIKE?** · A planet with clean atmosphere, oceans and soil with systems in place to keep them that way · The abolition of poverty and hunger · Equality of opportunity for all to achieve a peaceful and contented life without fear of physical or other violence · Access to healthcare, hygiene and sanitation for all · Access to quality education for all · A more responsible system of financial structures which embraces the best of co-operative production, capitalism and other systems · A safe justice system for all · Societies which respect for the diversity of opinion, ethnicity, sexuality, religion · Respect for the natural resources and fragility of Planet Earth and their finite capacity · Societies where the more fortunate, stronger and healthier help those less strong, less fortunate or less healthy. · Peaceful co-existence between the varying communities of the planet **What Freedoms ?** · Freedom to travel anywhere · Freedom to worship (should there be limitation such as worship should not be based on destroying the existing system…??) · Freedom from violence · Freedom from hate · Freedom from poverty (how define?) · Freedom of speech · Freedom from anxiety about the future · Freedom from concentration of power · Freedom to preserve culture and arts · Freedom to make decisions about one’s body · Freedom to seek representation and to represent others · Freedom to be different · Freedom to be heard

**Time: 10:00am** **Location: Liverpool Street Station (Outside McDonalds)** **Cost: Pay your own travel (Metropolitan line)** Welcome back everyone!! After a long hiatus we will be running a series of events over the next few months. Join us for an Easter Bank Holiday Photography hike (easy pace) through the beautiful Chilterns (Chess Valley). Highlights include: * Beautiful scenery (Area of Outstanding Natural Beauty) * Bluebell Forest * Panoramic Views * Nature * **Things to bring** Comfy footwear Bottle of water Phone (charged) Camera (charged) Spare Battery Spare Memory Snacks DISCLAIMER: By attending this event you remain responsible for your own personal belongings and safety.

See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre) If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020) 8593 1677 / info@respoke.org.uk

🌌Ever look up and marvel with insatiable curiosity at the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back in time and not just ask the existential questions, but try to answer them. And now, in our own small moment of cosmic history, as we return to the Moon aboard the most powerful rocket ever built, the **Artemis mission** carries that ancient curiosity forward. As the manned **Orion spacecraft** -currently just 18k miles from the moon - reaches its closest approach, join for the last chance to view the **Orion Nebula** through a telescope as the historic lunar rendezvous unfolds above us. 🚀 **But there’s more celestial wonder**: As those four astronauts venture deepest into space than any humans have ever been before - we’ll tale a look at **Venus,** **Jupiter** along with planet's potential life‑harbouring **moons**, iconic beautiful **star fields**, the remnants of supernovae witnessed by our earliest ancestors, **multi‑star systems** reminiscent of the twin suns of *Star Wars* and even **Tau Ceti**, a star hosting two Earth‑like worlds in its habitable zone. All of this under the spring evening - with drinks, engaging conversation, and good‑natured banter — this April. In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined: Space exploration \| Fermi Paradox \| Astrobiology \| Cosmology \| paleontology\, \| SETI & Drake Equation for alien civilisations estimates \| exoplanetology etc as well as non space chats and banter too\. No doubt we'll hear the usual jokes we've all heard before\! If those don't make you laugh\, my impersonation of Los Angeles ET will\! 👽 And to help set the mood and make the night feel even extra galactic, I’ll put my DJ hat to play some space‑themed tunes and songs about the stars! You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **==== ITINERARY =====** We will meet outside H&I Station in Highbury Islington. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 5 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Tue deadline for a unfinished client presentation or something - most of us usually head to a cosy bar for a drink. If so - I will annouce the pub when we leave the park **==== What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Our moon * A look towards the galactic centre of the Mlikyway where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Lucas Skywalker - The Singin, Dancin, DJ-in Astronomer

**PLEASE READ: Advanced booking is required via our website [https://www.silverfit.org.uk/nordic-walking-sessions](https://www.silverfit.org.uk/nordic-walking-sessions)/ we do not use Meet Up as a means for sign up. Please DO NOT just turn up to this session.** Activity: Nordic Walking at Docklands Where and when: Mondays 10am, Meet at Bellucci Cafe inside Decathlon - Canada Water (https://www.thelodge.cafe/[https://www.thelodge.cafe/](https://www.thelodge.cafe/)) Price: £3 when booking on TicketTailor Benefits of Nordic Walking: The fitness and health benefits of Nordic Walking are significantly greater than regular walking, trekking or even jogging, with scientific research from Europe and the USA proving that Nordic Walking: Activates 90% of the body's muscles Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking Decreases load and strain on the lower body Tones upper arms, shoulders and back muscles Improves lateral mobility of the spine Develops core stability and strength Promotes an upright posture These benefits are achieved through the use of specially designed poles and a properly learned and performed Nordic Walking technique, whereby the poles are used as a resistance tool to engage the upper body. The result is a low impact, high results, total body exercise. As a low impact walking exercise, Nordic Walking is something that can be done and enjoyed individually or as a group activity, anywhere a person can normally walk. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

A very popular guided walk and tour with Barrie **BATTERSEA .**....the new and the old This is more than the usual guided walk, this is an afternoon out as Barrie takes you on a journey from Vauxhall to Battersea Park and takes you through a modern history of an area that is about to become Londons newest and most vibrant destinations. Part one journeys along the riverside taking in the new American Embassy and other interesting sites and arrives at the regenerated Battersea power station where Barrie will tell you all about its history and the massive new development. Part two allows the group to wander, maybe have a snack or a coffee and take in the new Power station complex and immerse oneself in the brilliance of what has been accomplished in the amazing redevelopment of the area.....30 mins allowed.....maybe not enough !! Part three takes us into one of Londons most beautiful yet un appreciated parks where you will be told about the history of its golden years as one of Londons greatest attractions long since forgotten until now as Barrie brings it all back to life with photos and stories of his youth and his memories of great days out back in the 1950's This is the tour of tours, one you will be talking about for weeks! *warning.....this is a long walk and the whole experience* *will take over three hours* And the price is £14 cash on the day. (sorry inflation is hitting hard) for questions and queries contact Barrie on 07860 911393 by phone or text \*JOIN OUR 45+ NOT GRUMPY FACEBOOK COMMUNITY \* <[https://www.facebook.com/45plusnotgrumpy/](https://www.facebook.com/45plusnotgrumpy/)>

On Wednesday 8th of April, public rallies and other events are taking place around the world in support of greater funding for research into longer healthy lifespans. [The Fund Longevity website](https://fundlongevity.org/en/why/) makes the case as follows: ***Aging Is a Problem***: Aging kills around 110,000 people every day. It is the primary risk factor behind nearly all major non-infectious diseases, including cancer, heart disease, and dementia. Beyond statistics, aging causes decades of frailty, pain, and loss of independence. It is the greatest source of human suffering that is being accepted as "normal". ***This Is Personal***: Everyone you love will age, suffer, and die because of it. So will you. If we had the ability to prevent this, choosing not to would be deeply unethical. If we can stop aging, we should. ***Stopping Aging Is Possible***: Aging is not a mystery or a force of nature. It is a biological process — and biological processes can be studied, modified, and treated. Over the past decades, scientists have identified many of the core mechanisms that drive aging at the cellular and molecular level. While our understanding is incomplete, it is already sufficient to begin developing real therapies. ***What Do We Mean by "Stopping Aging"?*** We mean treating aging as a medical condition. The goal is to restore and maintain youthful biological function — roughly equivalent to being in your twenties — for as long as you choose. This would prevent or reverse age-related diseases instead of treating them one by one. ***Is This Really Realistic?*** Yes. Thousands of scientists have publicly stated that aging is a solvable problem in the [Dublin Longevity Declaration](https://dublinlongevitydeclaration.org/). Research already shows that aging can be slowed, paused, or reversed in laboratory organisms. Some animals exhibit negligible aging or extreme longevity. Nature has already demonstrated that aging is avoidable — humans simply haven't applied these solutions to ourselves yet. ***Is It Difficult?*** Extremely. Reversing aging in humans will likely be more difficult than landing on the Moon. It will require entirely new biotechnologies and breakthroughs that don't exist yet. We will need to remove senescent cells, repair or replace damaged tissues, and solve many other problems we don't fully understand. This is one of the most difficult challenges humanity has ever faced, but just because it is difficult does not mean it is impossible. Many scientists agree that there are no fundamental laws of physics that prohibits stopping aging. Nature has done it in several animals already, like the hydra. ***What's Missing?*** Scale. Today, fewer than a thousand people worldwide are seriously working on solving aging — researchers, biotech founders, and advocates combined. That number needs to grow by at least 1000×. There is no major government agency dedicated to ending aging. Funding is fragmented. Regulation is outdated. Public urgency is nearly nonexistent. This will not change on its own. ***Why We Act***: Aging is the largest cause of death and suffering on Earth. Solving it requires a society-wide effort — scientific, political, and cultural. That's why we organize. That's why we demonstrate. That's why we demand action. Join us — and help make aging optional for humans and animals.\* == London Futurists gathering on 8th April == The arguments for greater funding for longevity science are strong - but at least a dozen arguments are often raised in opposition to such funding. In our gathering in *Ye Olde Cock Tavern* in Fleet Street, we'll take the opportunity to review these arguments - debating their merits, taking them apart brick by brick, and exploring what really lies behind these arguments. *Anyone who wishes to make a short presentation on this topic during this gathering should contact the organisers in advance.* == Schedule == 5:30pm: The room is available, for early get-togethers 6pm-6:45pm: Food is served; informal conversations 6:45pm-8:30pm: A number of interactive conversations, interspersed with opportunities to visit the bar 8:30pm: Informal networking == RSVP please == Registrations are capped at 40 people. *First-time attendees are welcome.* There's no charge to register or attend, but the pub will expect everyone to order at least one drink, and a reasonable number of attendees to [order some food to eat](https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern/menu?type=main+menu). Please order your food on your arrival, so that all plates can be set aside by 6:45pm to allow everyone to concentrate on the main discussion! == More about the venue == Ye Olde Cock Tavern, 22 Fleet Street, Holborn, London, EC4Y 1AA See [https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern](https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern) We'll be meeting in the room at the top of the stairs, though drinks should be ordered from the bar on the ground floor. \*\* Note that this is an in-person meeting, and there will be no remote access, sorry \*\*

Come anf try your first taster session. Receive tools from an expert and practice in front of others in a friendly and supportive environment, and then receive feedback. Become confident and influence others with communication skills.

Join us for a relaxed social evening for our hiking community! Whether you’ve joined us on past walks, or are simply curious about coming along, this is a great chance to meet fellow hikers and group leaders in a friendly setting. Catch up with people you’ve shared the trail with, swap stories and welcome new faces who are thinking about joining future hikes. We’ve reserved a private area upstairs in a welcoming pub, just a short walk from Waterloo Station. Food and drinks will be available, with a special discount on food for our group, so come along, unwind and enjoy a sociable evening with like-minded outdoor enthusiasts. **Date**: Thu 9 Apr **Time**: From 5.30pm **Location**: Upstairs in The Thirsty Bear https://maps.app.goo.gl/2DSmSpnZy9Uu1m9s9 [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Adviser](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

Some of the Beckenham & Bromley MYN group participate in a monthly Investment Club where we each contribute a virtual £25 to invest in UK equities. The meetings are normally held on the second Thursday of the month. The Investment Club has been running for just under 25 years, but we always welcome new or potential members. Prospective members are given up to three months to decide whether to join as active members. The choice of which virtual shares to buy, or to sell, is decided by those particpating in the meeting in a majority decision.. The meeting gives everyone a chance to discuss the stock market, the economy or anything else which members have noted could effect the share prices. Contact Roland in advance, preferably by e-mail on the day before, so that he can send you a link to click on at the start of the meeting.

Hello path-beaters and foot-padders! Once again it's that time again: Spring is in the air, or at least it will be (have been?) by the time we touch down in east London for another big step down **The Greenway on April 12th, 2026.** It was with this hidden gem of an urban nature trail that we kicked off last year's smash-hit nature walking series. Longtime LCC-ers will remember that we didn't actually get very far down the Greenway, thanks to the torturous interference of some no-good developers who put a big fence and a "GREENWAY CLOSED" sign in our way. We diverted and had a lovely hike anyway, but this time we'll be ready. The Greenway was once known as the Northern Outfall Sewer, a raised sewer line designed to whisk away the industrial filth of London during the height of the Industrial Revolution. At the start of the 20th century, it was sealed up and turned into a linear park for the enjoyment of working-class east London, over which it passes today - from Fish Island all the way over East Ham and on down to Silvertown and the end of the Woolwich Peninsula. We'll try to cover the whole distance, for a walk of about 3-3.5 hours. The weather should be alright - who can say - but do bring a wind layer and possibly some protection from light rains. Good walking shoes and boots are handy, but this trail shouldn't have much or any mud, since it's paved in quite a few places. A snack or lunch is worth bringing too, but we'll aim for a pub at the end somewhere. There are bathroom facilities at Hackney Wick, our starting point, as well as at a couple cafes at situated on the eastern end of the route. Along the way we'll see gorgeous views of the River Lea with its branches, canal sections and forests as well as the Olympic parklands of Hackney and Stratford. To top that off, we'll have a near birds-eye view of the changing human landscape with all the big fuck-off construction sites of Bow Goods Yard, Sweetwater, Pudding Mill etc - a veritable tour of the gentrification process as it rolls on in east London! Natural beauty and political-economic field research - a winning combination, so do join us. Take care and see you on the trail!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

This Month's Book: *On A Sunbeam* by Tillie Walden Join us for discussion at the Granville Public Library from 6 to 7pm. Follow us on Instagram: @granvillepridebookclub

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)