Tessel

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Love Riot is a Baltimore-based indie rock band started in 1993. In 1994 Love Riot won MusicQuest, a worldwide contest sponsored by Yamaha, traveling to Japan and taking grand prize. They released four critically acclaimed albums before going on a hiatus in 2000. Now Love Riot is back, with a new album, Better Now, set for early 2026 release. Bring a chair. We will sit near the front to the right facing the stage.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

A low cost, 6-week beginner-level አማርኛ (Amharic) course with the non-profit organization, the Global Language Network. ## Amharic Foreigner Language Class ሀሎ ! Ready to dive into the world of Amharic? Join our fun and interactive class designed especially for those new to the language. **Details:** #### Amharic Foreigner with Hana Sundays from 6:00pm - 8:00pm ET Apr 12th to May 17th In-person, Farragut Square DC * GLN classes are open to everyone over 18 years of age. * Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](https://thegln.org/pricing-%26-course-levels "https://thegln.org/pricing-%26-course-levels") Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform "https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform").** **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission. Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform "https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform").** **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

肉夹馍! Let's come together enjoy some Chinese Burgers on a lovely Sunday. It's right outside the Chinatown metro stop and it's 15 minutes walk from the Metro Center Tatte! https://www.bonkersburger.com

Must sign-up on[ ](https://www.eventbrite.com/e/neurodivergent-friendly-vision-board-meetup-tickets-198736953979)[Eventbrite](https://www.eventbrite.com/e/neurodivergent-friendly-vision-board-meetup-tickets-1987369539792). Tickets are free for [Constellations](https://www.harringtonmatchmaking.com/constellations-membership) members. Led by Lisa from **Day/Shift Creative**, you’ll make a **vision board** — a collage of images and words that represent things you want in your life. We will provide **everything** you need: Magazines to look through Boards to build your collage Scissors, glue, and supplies You can go at your own pace. There is no right or wrong way to do this. You do not need to be “artistic.” The space is semi-private with long shared tables. There will be background noise and people around, so this may not be a good fit if you prefer a quiet, non-crowded environment. Must sign-up on[ ](https://www.eventbrite.com/e/neurodivergent-friendly-vision-board-meetup-tickets-198736953979)[Eventbrite](https://www.eventbrite.com/e/neurodivergent-friendly-vision-board-meetup-tickets-1987369539792). Tickets are free for [Constellations](https://www.harringtonmatchmaking.com/constellations-membership) members.

## **Vienna Community Center 120 Cherry St SE, Vienna, VA 22180** Come spend an afternoon in Edwardian London with one of the most beloved musicals of all time — *My Fair Lady*. Join Chuck, Tom, and Suellen (who’s part of the production!) for a story full of wit, transformation, and unforgettable music. Follow Eliza Doolittle’s journey from flower girl to high society — guided (and frequently exasperated) by the brilliant, opinionated, and delightfully curmudgeonly Professor Henry Higgins. ✨ You’ll know the songs — and probably find yourself humming along: *I Could Have Danced All Night*, *On the Street Where You Live*, *Wouldn’t It Be Loverly*, *I’m Getting Married in the Morning*, and Higgins’ famously cheeky *Why Can’t the English?* It’s the perfect mix of romance, humor, and sharp-tongued charm — even better when shared with your DTs friends. Tickets are general admission, so we’ll meet at **1:30 PM** to grab seats together before the show begins. **Get Tickets:** [Vienna Parks & Recreation Ticket Page](https://vaviennaweb.myvscloud.com/webtrac/web/addtocart.html?Module=PST&PSTFMIDList=99891628&FromProgram=search&GlobalSalesArea_PSTItemQuantity=1&_csrf_token=ia5U1D656Y0E3J4H3D4Q2L4K6T5K5I446O4T4T4K4K1T5F655H6G075Q4E4T586D573R6O4J6W054E5F55075P4M4Z4P074W5F5W536J6L696D5G1I725W6P4U6N004Z4W)

Reserve your spot on **[Eventbrite](https://www.eventbrite.com/e/1985699821620?aff=oddtdtcreator)** so we have an accurate guest count. **There is no cover.** Looking for something fun to do? We will gather for a happy hour at [Corella Cafe](https://www.corellabethesda.com/) in Bethesda! A cozy and welcoming bar offering oversized cocktails for happy hour and a festive atmosphere free of pretension. Walk in as a stranger and leave as a friend! This LGBTQ+ community-wide social provides everyone a chance to mingle, socialize and share community spirit in a fun setting. All your friends are welcome. Fabulous people from all over the world are expected. It's FREE to attend. Casual attire is fine; this will be a relaxing and fun time. Simply pay for drinks using your own credit card or cash; there is no group tab. This is a 21+ establishment., so bring your ID with you. You are welcome regardless of where you live. This is **the place** to be. Corella Café & Lounge is located in the heart of Bethesda, Maryland. With minimalist aesthetics and soaring 23-foot ceilings, this light-drenched venue creates an ideal atmosphere where friends, wanderers and adventurers can share dishes and drinks.​ The happy hour menu is at [https://www.corellabethesda.com/menus?menu=happy-hour](https://www.corellabethesda.com/menus?menu=happy-hour) Noteworthy is MADONNA OF THE TRAILS, the Private Label IPA, Pale Ale Locally-Brewed At Silver Branch Brewing Company for only $6. This event is being boosted by **[Go Gay DC](https://www.gogaydc.com)**[,](https://www.gogaydc.com) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com) Go Gay DC founder and leader **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)** will be there. You are welcome regardless of where you live. Guests from DC, Maryland, and Virginia often attend. **Be Eco-friendly:** You are encouraged to take Metro. Bethesda Metro is the closest stop. Go to Metro Trip Planner: [https://www.wmata.com/schedules/trip-planner/](https://www.wmata.com/schedules/trip-planner/). This event is a safe space for everyone under the rainbow. There's no need to print out and show your Eventbrite ticket. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://twitter.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExN2tRNWxxbmJINDBLRjgyeHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6w6hV7nnd4_ib7hO4sGpsSn_cdXfPd75Bu3M7zmEi9Dl9TPCaWhdsOiMuyEg_aem_2P-pfs9FaQjn7QAvmFHriw) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies

Come enjoy authentic Ethiopian food at the highly-rated [Effoi restaurant](https://www.effoirestaurants.com/), or discover it for the first time! The photo shows a mixed veggie plate served on and with the unique spongy sourdough injera bread of Ethiopian cuisine. It's typical to share platters like this (adding meat if desired too) and eat family style. Some dishes are spicy and others less so, we can modify or designate as needed! After the lunch, we can walk around and look at the craft booths at the Spring Makers' Market, which runs from 10 to 4. [https://www.downtownsilverspring.com/events/spring-makers-market/](https://www.downtownsilverspring.com/events/spring-makers-market/) The restaurant is a 12-minute walk from the Silver Spring metro station. And of course the wonderful company of FFF>50 friends is the best part! Hope to see you! Thanks so much to Sandy for the planning!

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime. Advance ticket purchase not required for this theater but early arrival is advised. Be sure to mention you’re with the Movie Group for admission/concession discounts. And make this a true Fun Friday by joining us after the show for the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details, including showtime, will be confirmed/announced as the date gets closer. Should be a fun one, Dan

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

"The SOB is a ballet dancer. He’s the best ballet dancer that ever lived, and if I get a good chance I’ll kill him with my bare hands." - W.C. Fields In *City Lights*, Chaplin's Little Tramp meets a blind girl selling flowers who mistakes him for a wealthy man. When he learns that an operation may restore her sight, he sets off to earn the money she needs to have the surgery. He also befriends an alcoholic millionaire who only recognizes him when he is drunk. When the blind girl and her grandmother fall behind in the rent and face eviction, he tries working and even enters a boxing competition to raise the money they need. Regarded as Chaplin's masterpiece, *City Lights* has been ranked on more than seventeen "100 greatest movies of all time" lists. Orson Welles cited it as his favorite picture. *City Lights* is available for streaming on Amazon Prime, Hulu, HBOMax, Tubi and PlutoTV. The Columbus Library lists three copies on blu-ray and eight copies on DVD. Watch the movie on your own, then join us upstairs at East Market to discuss the film. If you want more, *Unknown Chaplin* is a three-episode lost-footage documentary available on Youtube. It covers his time on *City Lights* beginning at the twenty-six minute mark of episode two: https://youtu.be/f8960Uc15hI?t=1558

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Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳