Therapeutic Horseback Riding

**This event is completely free for first-timers 🤍** **What to expect:** A 45-minute mat Pilates class focused on mobility, posture, and relaxation. The class includes a gentle warm-up, full-body Pilates work, a short stretch at the end, and good music to help you relax and enjoy the session. **What to bring:** ***Comfortable clothing you can move in and your own mat.*** **Finding the group:** When you arrive, please go to reception and let them know you’re there for the Pilates class. The receptionist will show you where the studio is. I’ll be there to welcome you and help you get set up. Please reserve your class here: www.thepilatesmethodbydani.com Use the code **FIRST-FREE** at checkout. **Please note:** This class is not currently suitable for those who are pregnant.

The ancient wisdom of **Yoga and Tantra** is as relevant today as it was thousands of years ago. Even in modern life, the timeless insights and practices that these paths offer gives endless ways to profoundly transform and elevate your life! The knowledge and practice of **Yoga and Tantra** can pave the way for more balance, happiness and health in all nuances of your existence: * from learning to stay more **relaxed** around the challenges of life, to opening to attract more love; * from feeling more at **home in your body**, to discovering and taking **meaningful steps** towards fulfilling your life’s purpose; * from feeling more **surplus and aliveness**, to significantly improving your power of **concentration** and **inner sense of calm**. Tara is a place where we can **deepen our knowledge on these ancient paths**. These paths support us in answering the call and deep longing inside to find a sense of home within and with others, and to reside in who we truly are. This **Open Day at Tara** we invite those who are **curious about life**, and who wish to discover practical tools for transformation and growth, that will radically improve their life experience. We invite you to a place to find your heart! Find out more: ***[https://tarayogacentre.co.uk/event/opendaylondon/](https://tarayogacentre.co.uk/event/opendaylondon/ "https://tarayogacentre.co.uk/event/opendaylondon/")***

Together we co-create a **supportive, safe, and heart-centred space** for men who want to explore intimacy, connection, and touch in a conscious, respectful, and caring way. These Saturday afternoon massage workshops are separate from the Monday night meditation class, but they share the same underlying intention of being a healing space for gay men. The workshop offers a space where men can learn how to meet one another with **respect, care, and kindness.** Rather than the harshness that can sometimes be found in club, app, or scene dynamics, these workshops create an opportunity to connect with other gay men in a more grounded and nourishing way. The emphasis is on meeting one another as whole people. Often described as *“sex education for adults”*, the workshops invite us to slow down and discover more playful, sensual, and erotic ways of connecting than many of us were taught. The emphasis throughout is on **presence, consent, and care** — learning how to give and receive touch that feels nourishing, alive, and genuinely connecting. **What to Expect** ✨ A space to slow down and experience conscious, sensual connection ✨ Learning how to ask for the touch you want and set clear boundaries ✨ Open to singles and partners; beginners warmly welcome ✨ No previous massage experience needed **What You’ll Explore** ✨ Slowing down and enjoying sensual foreplay as a form of erotic connection ✨ Sensual, unhurried touch beyond performance or pressure ✨ Slow, sensual undressing in pairs, leading into naked massage together ✨ Over the afternoon, you’ll work with around **seven different men** ✨ Rather than being told what touch to give, you and your partner decide together what feels comfortable — allowing you to sense into how intimate each pairing wants to be ✨ Breath and energy practices to support erotic vitality ✨ Consent, communication, and confident boundary-setting — learning both how to ask for what you want and how to say no to what you don’t *(Nudity and genital touch are included, always optional and fully consent-led.)* 🔹 **Saturday 7th February — Ages 18–40** This workshop is specifically for men aged **18–40** who would like to explore intimacy and touch with others in a similar age group. It’s open to both single men and partners who are comfortable working with a range of people. This age-specific workshop is a response to men who’ve shared that they feel more relaxed and at ease practising with peers from their own generation. The dedicated space allows for greater ease, playfulness, and depth of connection 👉 7th February (18 - 40) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-sxg2a-20260207140000) 🔹 **Saturday 28th February — Open to All Ages** This workshop offers exactly the same exercises and experiences as the 18-40 workshop but is open to any ages. 👉 28th February (open to any age) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svvr8-20260228140000) 📅 Event Details **Dates:** Saturday 7th February & Saturday 28th February **Time:** 2.00 – 7.30pm (doors open 1.45pm) **Location:** Canary Wharf **Travel:** • Canary Wharf (Jubilee or Elizabeth Line) — approx. 15-minute walk • East India DLR — approx. 8-minute walk 🎟️ Tickets **£69 full price** **£39 reduced rate (students / unwaged)** 👉 7th February (18 - 40) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-sxg2a-20260207140000) 👉 28th February (open to any age) [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svvr8-20260228140000) **Facilitated by Nick Kientsch** — a trauma-informed practitioner with over 20 years’ experience in bodywork, intimacy, and energy practices. Drawing on Tibetan Buddhist Tantra, Neo-Tantra, and seven years as a Buddhist monk, Nick brings warmth, depth, and a strong emphasis on safety and care. 💬 What Participants Say *“Nick creates a safe and positive space for exploring human connection through touch. I felt uplifted, seen, and valued. I highly recommend his sessions.”* *“Nick’s workshops are a glorious affirmation of our bodies, sexuality, and the importance of caring touch. His facilitation is gentle, open, and encouraging, creating a truly accepting atmosphere.”* — **Chris** *“Nick holds a safe, affirming space for deep connection. I highly recommend his workshops.”* — **Paul** *“Nick creates such a beautiful and welcoming space — I left feeling blissful and connected to myself and others.”* — **Sam**

**👥 *So the real question is—how will this possibly end?*** 👋 **Hey folks,** We are almost scared to say it (almost!), but this is the grand finale of this questionable trilogy. Some people can’t stand it, some love to hate it, and some simply love it. No matter where you stand, we’re wrapping up this trilogy—and then we’ll have fun brainstorming what comes next! So, to jog your memory, this trilogy’s directed by **Renny Harlin**—yeah, the same guy behind some real gems like **[Die Hard 2](https://www.youtube.com/watch?v=CvHp7xJZ4_U)** and **[A Nightmare on Elm Street 4](https://www.youtube.com/watch?v=jc-9vF9F_eg)**. So, hey, there’s definitely something for all of us to geek out on there! With that in mind, let’s shape up this late afternoon by meeting at the **Victory House Wine Bar** for our usual drinks, then we’ll watch the film at **VUE Leicester Square**. We will be in seats **A5-A6,** but pick whatever seat you like—and after the credits roll, we’ll wrap up with a fun **[Letterboxd](https://letterboxd.com/movieroadhouse/)** review. So, are we lamenting the end of this trilogy? **Catch you all at the meetup!** **Jonny & Abdul** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **HEADS UP** * If you **sign up** and later can’t make it, please 🙏 **drop us a quick message** (or change your RSVP) — it really helps with planning. You can also follow me **[@jonnyhideout](https://www.instagram.com/jonnyhideout/)** or our club **[thehideoutmax](https://www.instagram.com/thehideoutmax/)** on **instagram** for fun updates. 🗓 **SCHEDULE BREAKDOWN** * **8:00 PM:** Drinks (Victory House Wine Bar) * **9:00 PM:** VUE Leicester Square (Screen 6) * **10:50 PM:** Review 📱**STAY CONNECTED** * Join our WhatsApp or Telegram groups (available by request), or hop onto our **[WhatsApp Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V)** or **[Telegram Channel](https://t.me/thehideoutuk)** for quiet updates without the chat. Whatever you prefer! 🎬 **PLOT DETAILS** * In the series' most brutal chapter, Maya collides with the masked killers, and finds the only way out of the nightmare is going in. [Trailer](https://www.youtube.com/watch?v=B2fZEIHamVs) 🎟️ **TICKET INFO & PRICES** * **Price:** From £9:99 * **Tickets**: [VUE West End](https://www.myvue.com/book-tickets/summary/10030/HO00020987/304797) 📍**VENUE ADDRESS** * **Victory House Wine Bar:** 14 Leicester Pl, London WC2H 7BZ * **VUE Leicester Square:** 3 Cranbourn St, London WC2H 7AL, United Kingdom 🔊 **HOW WE ROLL** * Have fun, be respectful, and no abuse of any kind * Three-time no-show limit (applies after your first attended event), please update your RSVP if your plans change * This group is for over-18s only 🌐 **FOLLOW US ONLINE** * [Instagram](https://www.instagram.com/thehideoutmax/) * [Letterboxd](https://letterboxd.com/movieroadhouse/) * [WhatsApp News Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V) * [Telegram Channel](https://t.me/thehideoutuk) * [YouTube](https://www.youtube.com/channel/UC8lKPsVlDHcEnh3N6G6MQsw) * [Facebook Page](https://www.facebook.com/hideoutmax) * [Facebook Group](https://www.facebook.com/groups/thehideoutlondon) * [Instagram](https://www.instagram.com/jonnyhideout/) (Jonny) * [Threads](https://www.threads.com/@jonnyhideout) 🫂**RELATED HANGOUTS** * [Movie Roadhouse London](https://www.meetup.com/movieroadhouse) * [Music Roadhouse London](https://www.meetup.com/billpophot100/)

DANCING EVERY 1ST AND 3RD SATURDAY NIGHTS <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 3/1/2026-DJ TARA 17/1/2026-DJ ATMO 7/2/2026- TBC 21/2/2026-TBC 6/3/2026-TBC 21/3/2006-TBC Will update DJ listing asap <3 Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- [https://paypal.me/moveandmeditate?locale.x=en_GB](https://paypal.me/moveandmeditate?locale.x=en_GB) (use friends and family option only or pay the the fee please) or eventbrite-[https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447](https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447) Optional teas and social after the dance Tara on [07776321878](http://tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email [tara@tribalheart.co.uk](mailto:tara@tribalheart.co.uk) , [info@divinebodybliss.co.uk](mailto:info@divinebodybliss.co.uk)

**✈️ *You can’t escape the things you should’ve never done.*** ***Payback always comes around — especially when it’s personal. Some debts demand to be paid in full.*** **Hey guys!** You know it’s always big news when **Sam Raimi** dives back into horror. I mean, it’s actually been 16 years since **[Drag Me to Hell](https://www.youtube.com/watch?v=PPOaxHqoYxo)**, so this is a bit of an event. I think we can all agree that his style — that mix of chaotic madness and twisted humour — has been unmistakable ever since **[Evil Dead II.](https://www.youtube.com/watch?v=6lM3NPeEG24)** So, on that note, let’s celebrate his return and meet up for a **Film & Social**! This will also be the first of two **Raimi**-related horror releases this year, including the upcoming **Evil Dead Burns** (which he’s producing). You might want to join our **[Evil Dead Burns](https://www.meetup.com/thehideoutlondon/events/311637265/?eventOrigin=group_events_list)**[ ](https://www.meetup.com/thehideoutlondon/events/311637265/?eventOrigin=group_events_list)**[Meetup](https://www.meetup.com/thehideoutlondon/events/311637265/?eventOrigin=group_events_list)** later this year too! We’ll have our usual comfy setup **at the Victory House Wine Bar**. Then head over to **Vue Cinema** (Screen 6) for the screening. I will be on seat A5 but feel free to pick your seat. After the film, we’ll regroup for a relaxed social at the **The Three Lanterns** with a **[Letterboxd](https://letterboxd.com/movieroadhouse/) review.**. It’s shaping up to be a chilly Saturday afternoon at the beach… but with great company, great conversation, and a proper film-lover vibe. We can’t wait to see you guys there! **Dar & Jonny** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **HEADS UP** * If you ***sign up*** but later can’t make it, please 🙏 **just drop us a quick message** (or change your RSVP) — And, follow me our club **[@thehideoutmax](https://www.instagram.com/thehideoutmax/)** on **Instagram** — for fun updates! 🗓 **SCHEDULE BREAKDOWN** * **3:00 PM:** Drinks (Victory House Wine Bar) * **3:30 PM:** VUE Leicester Square (Screen 8) * **6:00 PM:** Social (Three Lanterns) 📱**STAY CONNECTED** * Join our WhatsApp or Telegram groups (available by request), or hop onto our **[WhatsApp Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V)** or **[Telegram Channel](https://t.me/thehideoutuk)** for quiet updates without the chat. Whatever you prefer! 🎬 **PLOT DETAILS** * Two colleagues become stranded on a deserted island, the only survivors of a plane crash. On the island, they must overcome past grievances and work together to survive, but ultimately, it's a battle of wills and wits to make it out alive. [Trailer](https://www.youtube.com/watch?v=R4wiXj9NmEE) 🎟️ **TICKET INFO & PRICES** * **Price:** From £9:99 * **Tickets**: [Vue Weste End](https://www.myvue.com/book-tickets/summary/10030/HO00020919/304795) 📍**VENUE ADDRESS** * **Victory House Wine Bar:** 14 Leicester Pl, London WC2H 7BZ * **VUE Leicester Square:** 3 Cranbourn St, London WC2H 7AL, United Kingdom * **The Three Lanterns:** 5 Lisle St, London WC2H 7BG, United Kingdom 🔊 **HOW WE ROLL** * Have fun, be respectful, and no abuse of any kind * Three-time no-show limit (applies after your first attended event), please update your RSVP if your plans change * This group is for over-18s only 🌐 **FOLLOW US ONLINE** * [Instagram](https://www.instagram.com/thehideoutmax/) * [Letterboxd](https://letterboxd.com/movieroadhouse/) * [WhatsApp News Channel](https://whatsapp.com/channel/0029VaDvGuK0AgW8KPxOnG2V) * [Telegram Channel](https://t.me/thehideoutuk) * [YouTube](https://www.youtube.com/channel/UC8lKPsVlDHcEnh3N6G6MQsw) * [Facebook Page](https://www.facebook.com/hideoutmax) * [Facebook Group](https://www.facebook.com/groups/thehideoutlondon) * [Instagram](https://www.instagram.com/jonnyhideout/) (Jonny) * [Threads](https://www.threads.com/@jonnyhideout) 🫂**RELATED HANGOUTS** * [Movie Roadhouse London](https://www.meetup.com/movieroadhouse) * [Music Roadhouse London](https://www.meetup.com/billpophot100/)

⛰️ A slice of the Kent countryside and passing through and by the Knole deer park, Knole House and Ightham Mote (pronounced "I-tam"). 🟠 **HIKE:** 📏20km (12.4 miles) 🏔️ Elev. Gain: 470m 💓 Av. Pace: 5.2km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Starts/Ends: **Sevenoaks Station** 📍 **Charing Cross Station** (near platforms display) ⌚Meet from 8:41am, our train departs at **9:04am** *[arrives at 9:36]. Return train estimate 4:29pm* 🚉🚗 All regular walks/hikes are free and you are welcome to purchase your own ticket/make your way to the destination station. It is best to purchase tickets on the day as an open return ideally with a Network Rail card or with a group discount. ➖➖➖➖➖➖➖➖➖➖➖➖ 🎟️ **If you would like me to help purchase your group ticket** (3+ must travel together). **On the condition you aim to arrive before the platform is announced.** 💳 [**PayPal Here (£11.10)**](https://paypal.me/mubasher001/11.10) *PLEASE MAKE SURE NO FEE IS CHARGED (Send as Friends & Family / otherwise ask for bank details).* Deadline: Friday: 9:01pm **Use your own meetup name as the reference/DM via meetup** *ℹ️ I cannot issue refunds once I've purchased your ticket.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Charing cross, on train, Sevenoaks station and Igtham Mote cafe. 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger 🔔 Emergency Whistle 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging 🌳🌳🌳🌳🌳🌳🌳 Seven trees, or their ancestors, had stood in the town for centuries and had given Sevenoaks its name since perhaps 800AD. The trees surrounded one side of what is today a cricket ground called the Vine: it was thus named because the Archbishop of Canterbury had a vineyard there Back in October 1987, the broadcaster uttered the infamous words that there was no hurricane on its way to the country. Within hours the Great Storm wreaked havoc across the country. Kent was among the worst hit with Sevenoaks losing six of its seven oaks.

**Start climbing into a positive space.** We are back on Sunday 8th February for our London peer-to-peer support session. Facilitated by our lovely volunteers, we will be meeting in the cafe area of Rise Climbing by 12.30pm. Sessions are 2 hours long and are open to everyone, whether you climb often or would like to try for the first time. Follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions to book a space! **What is Circular Climbing Collective?** CCC is a climbing collective that focuses on mental health peer support. Our aim is to create non-judgemental spaces where climbers and non-climbers can connect, share and listen to better understand their mental health. **What to expect** Our sessions are led by 2 volunteer facilitators, Noa and Josh, and capped at 8 attendees. We ask everyone to attend the session from start to finish, 12:30pm - 2:30pm. We start our sessions with a warm-up for the mind and for the body, where we introduce the space, our guidelines and ourselves. We then head out into the gym to climb, wander and talk. We have no expectations of participants to climb or share, just to be present with one another. Some weeks are packed with conversation but maybe lack time on the wall or vice versa. Finally, we finish up with a warm down - stretching and checking in with ourselves and each other. We sometimes use this time to practice gratitude or reflect on our paths ahead. **Who can attend** Our sessions are open to anyone aged 18+, no matter where you are on your journey with mental health or how much climbing experience you have. Whether you've simply never climbed before and are looking to meet new people in an inclusive space, or are struggling with self-esteem, grief, loneliness, unemployment or anything else, you are welcome at Circular Climbing Collective. **Booking** To book a slot, follow [this link](https://circularclimbingcollective.co.uk/booking/) and scroll down to our London sessions. The price is just the same as a usual climb at Rise, with pre-paid members being free. The price includes free shoe hire! We also offer two fully funded entries at every session, these are trust based and open to all. We are still working out this system, so for now please contact the Rise team to access a free slot! If you have any questions, feel free to reach out at [circularclimbingcollective@gmail.com](mailto:circularclimbingcollective@gmail.com) or DM us on instagram, [@circularclimbingcollective](https://www.instagram.com/circularclimbingcollective/) All questions and requests welcome. We would love to support with any adjustments to ensure our sessions are inclusive for you. Love, Team CCC ⭕

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

**\-\-\- ALL GROUP TICKETS ARE NOW PRCHASED FOR 12 PEOPLE \-\-\-** Participation in group travel is optional. You may attend the hike using your own transport. The hike itself is free of charge. **Note:** Anyone who has signed up but hasn’t paid will be removed from the event as we get closer to purchasing tickets, to allow others who are ready to pay to take their place. **£13 payments must be sent to the organiser by noon Tuesday 03 Feb** **🥾 EVENT:** Coastal Downs & Parkland Circular Walk [**[LINK](https://www.meetup.com/freehiketogether/events/312754437/)**] **📅 DATE:** 07 Feb 2026 **PAID/UNPAID** 01 Adrian - paid 02 Cat - paid 03 Angela - paid 04 Ranj - paid ... 05 Ana - paid 06 Pavel - paid 07 Adam (Was - Stavros - paid - unable to attend) 08 Lester - paid ... 09 Niko - paid 10 Sunil - paid 11 Shadia - paid 12 Sophie - paid ... **📍 LONDON MEETING POINT - GROUP TRAVEL** AdrianB will be at the meeting point holding the group tickets. 08:15 - **[London Victoria](https://w3w.co/gear.deputy.orbit)** ticket office 08:30 - Leave meeting point and board the train 08:46 - Train departs London Victoria 10:18 - Arrive at **[Goring-by-Sea railway station](https://w3w.co/dirt.bride.sank)** ❗ **IMPORTANT:** Please ensure you are at the meeting point on time. If you are not there when we leave to board the train, we will go through the barrier without you. **✅ THIS OFFER APPLIES TO YOU IF** * You want to pay a £13 total travel cost for the entire day * You are happy to travel in groups of four people * You understand that individual tickets cannot be issued * You will be travelling from **London Victoria** to **Goring-by-Sea** and back to **London Victroia** **⚙️ HOW IT WORKS** You can pay the organiser £13 in advance. The organiser will purchase group tickets only once a full group of four people has been confirmed. If a group of four is not confirmed, your payment will be fully refunded, and you will need to arrange your own travel. **💳 PAYMENT** Closed! After completing the payment, send a private message to AdrianB confirming that payment has been made. Please include your transaction ID and Meetup profile name so your bank account display name can be matched to your Meetup profile. 📱 **WhatsApp:** AdrianB: +44 (0) 7438 812 663 **🔁 REFUNDS** If a group of four is not confirmed, your payment will be fully refunded, and you will need to arrange your own travel. After tickets have been pre-purchased from National Rail, a refund is not possible. **❓ FREQUENTLY ASKED QUESTIONS** **Q: What if I want to travel on my own?** A: You cannot. This arrangement requires all participants to travel in groups of four. **Q: What if I want to leave the group and travel on my own later?** A: You cannot. You must remain with your group of four for the entire journey. **Q: Will the organiser give me an individual ticket?** A: No. The ticket issued is a group ticket and is valid only for four people travelling together. **Q: Will the organiser give a group of four people a ticket?** A: Yes. A group ticket will be provided as long as all four people stay together and travel together. **Q: Who holds the group tickets, and how do we get through the barriers?** A: The organiser will hold and present the tickets to the train guard. We will go through the barriers together as one group. 📝 **NOTE:** If you with to arrange your own group travel you can buy the tickets from **[HERE](https://ticket.southernrailway.com/daysave/2026-02-07/VIC/4/)**

Have you ever wanted to be immersed within nature but also see animals? If so, this may be the right one for you. Welcome to an exploration event where all of this is possible. 
With this particular event, we’ll be exploring ‘Spitalfields city Farm’. The farm is the only one that’s nearest to the city which started in 1978. Initially, the farm was for locals to cater to their demands for allotments. Not long later, chickens, rabbit and geese have appeared on the scene. This particular farm is now consistent of several farm animals, produce, flowers and much more. That is what we are to explore. Here is the itinerary for the day: 1:30pm: Await the members 1:50pm: Depart to the Farm 2:15pm: Explore the farm 4pm onwards: Aftermath My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy 
WHAT - Exploration of animals
WHERE - Spitalfields Farm https://maps.app.goo.gl/T6MvTH5Rw1WUcF5q6?g_st=ic
WHEN - 1:30pm - 5pm
MEETING POINT - Outside Liverpool Street station near ‘The Hamilton Hall’
NEAREST STATION - Liverpool Street Station
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk.
 Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

If you crave depth and genuine connection, join a walking think tank of curious people, topics spark meaningful conversations, and you leave inspired. ## Details [The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for a special Friday the 13th themed speed dating event catered to singles over 21 looking to mingle and make meaningful connections. Our Gothic-inspired venue sets the mood for a night of fun and excitement, giving you the chance to meet like-minded individuals in a relaxed and casual setting. Whether you're new to the dating scene or getting back out there after some time off, this event is perfect for anyone looking to meet new people and potentially find that special someone. Mixing elements of speed dating with a game night twist, this event promises to be a memorable and entertaining experience for all attendees. Enjoy Goth music playing in the background as you engage in quick and engaging conversations with other singles. Whether you're interested in seeking a new romance or simply expanding your social circle, this Speed Dating Night offers a unique opportunity to connect with others in a laid-back and welcoming atmosphere. Don't miss out on a chance to get lucky this Friday the 13th!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for a practical, founder-friendly deep dive into trademarks and brand protection with a licensed business and intellectual property attorney. **Speaker:** Gaea Kassatly Founder & Managing Attorney, GK Law Co. Startup & Intellectual Property Attorney In this session, we will break down what trademarks are, how they work, and how to use them strategically to protect and grow your brand. Whether you’re a startup founder, creative, or small business owner, this workshop will help you avoid common (and costly) trademark mistakes. ### **What we’ll cover:** * What qualifies as a trademark (and what doesn’t) * The core elements of a trademark, explained in plain English * Types of trademarks (word marks, logos, slogans, and more) * A detailed walkthrough of each trademark element * Non-traditional trademarks (sounds, colors, product shapes, trade dress, etc.) * Common trademark myths and pitfalls for small businesses * How to think about trademarks strategically as your business grows This is a paid event (small fee) to help ensure attendance and engagement. ⚠️ **Important note:** This event will be recorded. By registering and attending, you acknowledge and consent to being recorded. The session will include time for Q&A, and attendees will leave with a clearer understanding of how to protect their brand with confidence. 🎁 Bonus for attendees: Everyone who attends will receive a free consultation at the end of the workshop and will be entered into a raffle to win a free trademark clearance search (a $750 value).

Join us for something different as we get together to see EPIC: ELVIS PRESLEY IN CONCERT! While researching his 2022 film, director Bas Luhrmann came across and compiled rare and previously unseen interviews and videos of Elvis in concert to create “one of the most exciting concert films you’ve ever seen!” Here are details, a trailer and our plan for this event: DESCRIPTION: Part documentary, part concert film, the latest from director Bas Luhrmann is a follow-up to his 2022 film starring Austin Butler. While researching the film, he came across 68 boxes of previously unseen interviews, concert performances and outtakes from previous films. A combination of offstage and onstage Elvis, comes a film that “befits the magnitude of Elvis as a performer but also offers deeper revelations of his humanity and inner life." It is written/directed by Baz Luhrmann (ELVIS, MOULIN ROUGE, THE GREAT GATSBY) and stars the legendary Elvis Presley! TRAILER: https://www.youtube.com/watch?v=NmqWusmzp0k BUZZ AND ACCLAIM: The film screened at the 2025 Toronto Film Festival where it was the runner up in the category People’s Choice Award for Documentaries. Next Best Picture says, “Certain to energize longtime fans and generate new ones for generations to come, EPiC: Elvis Presley in Concert is a masterwork of montage.” And according to the NY Post, whether you have a room in the house devoted to Elvis or not, this truly “Epic” concert film is an energizing experience!” PLAN: We’ll plan for a pre-show bite at nearby BRAVO around 5 or 5:30pm followed by a 7pm-ish showing on one of their larger screens. Once showtime is announced, advance ticket purchase is advised. Please list your seat number in the Comments below. Exact showtime and meeting details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).