Therapy

A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice. All workshops have theory applied to practice. 📅 5th of April\, 2026 \| Ottakringer Str\. 54/ 5\.1\, 1170 Wien\, Austria ⏳ 10AM – 9PM (with a 1-hour break) BOOK https://www.neuroscienceofdance.co/plans-pricing 💃Part 1 \- The Science of Dance therapy Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being. 🔹 Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation. 🔹 Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy. 🔹 Therapeutic Applications – Practical techniques that enhance the benefits of dance. 🔹 Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience. For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices. ​ 🧠 PART 2 The Neuroscience of Dance – Learn and Teach Better Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance. 🔹 Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance. 🔹 Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention. 🔹 Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms. 🔹 Fostering Creativity – The role of dance in boosting creative thinking and problem-solving. 🔹 Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers. For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice. ​

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

**Funday – The ultimate English-speaking Open Mic at The Comedy Pub. New jokes, new faces, and big laughs every Sunday! Free entry!** **[🎫 Grab your tickets now and let's turn this Sunday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/funday-english-stand-up-comedy-open-mic-the-comedy-pub-tickets-5JTXWR?ref=MeetUp)** Kick off your week with a laugh at **Funday**, the ultimate English-speaking Open Mic at **The Comedy Pub**! Here, seasoned comedians and brave newcomers take the stage to try out their best jokes, wildest stories, and most daring punchlines. From sharp one-liners to hilarious life stories, you never know what you’re going to get—but it’s always entertaining! ### 🤔 **What is an Open Mic?** An **Open Mic** is the testing ground for comedians. It’s where pros fine-tune their new material, and fresh faces take their first step into the spotlight. It can be amazing…or a total mess—but that’s the beauty of it! The audience gets to witness comedy in its rawest form: unfiltered, unpredictable, and absolutely unique. ### 🍻 **The Comedy Pub – Vienna's Only Dedicated Stand-Up Comedy Club!** Located in the heart of Vienna at **Kettenbrückengasse 7**, **The Comedy Pub** is the city’s premier destination for live English-speaking stand-up. With its cozy Irish pub atmosphere, a fantastic selection of drinks, and an intimate stage, it’s the perfect spot to enjoy a night of comedy. Our club is dedicated to bringing you the best laughs, week after week. ### 💡 **Why is it Free? (Donation-Based Event!)** Comedy needs an audience—your laughter, your reactions, even your groans help comedians sharpen their jokes. That’s why entry is free, and donations are welcome. If you had a great time, show some love. If you didn’t…well, there’s always next week! ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, here are a few things we ask: * **Be on time:** We start right on schedule. * **Follow the rules:** It’s really not that hard. * **Laugh when it’s funny:** Your reactions shape the show. * **Donate if you enjoyed it:** Show your appreciation for the laughs. * **No heckling:** You will lose. Every time. * **No talking during the show:** Respect the performers and your fellow audience members. This isn’t your living room—it’s a privilege to be here. If you disrupt the show, the audience, or the comedians, you’re out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Funday – The Best Way to End Your Weekend with Laughter!** #Funday #OpenMicVienna #TheComedyPub #ViennaComedy #EnglishComedy #StandUpOpenMic #ComedyNightVienna #LiveComedy #ViennaEvents #LaughterIsTheBestMedicine #SundayLaughs #FreeComedyShow #DonationBasedEvent #RawComedy #NewJokes #LiveStandUp #ViennaNightlife #ComedyInVienna #LocalComedians #BestOfVienna #EnglishSpeakingComedy #StandUpShowcase #GoodVibesOnly #SundayFunday #OpenMicNight #ViennaLaughs #StandUpAndLaugh #TheComedyPubVienna #ComedyCommunity #LaughYourHeartOut #ViennaComedyScene

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

**Deutschsprachiges Comedy Open Mic in Wien. Lachflash statt Tatort – der perfekte Sonntagabend mit neuen Comedians & freiem Eintritt.** # [HOL DIR DEINE TICKETS HERE!!!](https://www.universe.com/events/lachflash-comedy-open-mic-dein-sonntag-thecomedypub-endet-mit-lachen-tickets-8QGW97?ref=MeetUp) Sonntagabend und du überlegst, ob du dich mit Netflix aufs Sofa wirfst oder dich schon auf den Montag vorbereitest? Falsch gedacht! 😏 Wien hat jetzt eine bessere Antwort: **Lachflash Comedy Open Mic**. Jeden Sonntag um 18:00 wird *The Comedy Pub* zur Bühne für deutschsprachige Stand-up-Comedy – roh, echt, witzig, manchmal absurd und immer überraschend. Der perfekte Wochenend-Ausklang für alle, die nicht aufhören wollen zu lachen. **Lachflash Comedy Open Mic** ist das große Finale des Wochenendes. Hier bekommst du einen wilden Mix aus **Newcomern**, die ihre ersten Schritte auf der Bühne machen, und **erfahrenen Comedians**, die neues Material ausprobieren. Manchmal entstehen hier Jokes, die in ein Jahr später in Specials oder Fernsehsendungen landen. Manchmal scheitert ein Gag glorreich – und genau das sorgt für die lautesten Lacher des Abends. Mit **vielen Comedians pro Show** (oft mehr als 10!) erwartet dich ein abwechslungsreicher Abend: * Überraschende neue Stimmen, die dich mit ganz frischem Humor überraschen * Kreative Experimente, die kein Mainstream-Comedy-Club sich trauen würde * Scharfe Pointen von erfahrenen Comedians, die genau wissen, wie man eine Crowd zum Toben bringt Kein Sonntag gleicht dem anderen. Jede Show hat ein komplett neues Line-up – das macht **Lachflash** zu einer Serie, die man immer wieder besuchen kann. Und das Beste: Hier ist das Publikum nicht nur dabei, sondern ein aktiver Teil des Abends. Deine Lacher, dein Applaus, dein Staunen – all das beeinflusst, wie die Comedians ihre Jokes entwickeln. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist das Herzstück der Stand-up-Szene. Es ist keine perfekt inszenierte Show – sondern ein Ort, an dem Comedy entsteht. Hier probieren Comedians ihre neuesten Texte aus, feilen am Timing, improvisieren mit dem Publikum und lernen, was funktioniert. Das heißt: * Manchmal knallt ein Joke sofort – und alle feiern. * Manchmal floppt eine Pointe – und genau daraus wird ein unvergesslicher Moment. * Immer aber ist es spannend, nahbar und authentisch. Wenn du echte Comedy erleben willst – ohne Filter, ohne Drehbuch, ohne Sicherungsnetz – dann ist ein Open Mic genau dein Ding. Und **Lachflash Comedy Open Mic** ist Wiens neue Adresse dafür am Sonntag. ## 🍻 The Comedy Pub – Das Zuhause der Stand-up-Comedy in Wien Die Show findet im **The Comedy Pub** (Kettenbrückengasse 7, 1050 Wien) statt – Wiens erster und einziger echter Comedy-Club. Während andere Bars ab und zu Comedy hosten, ist das hier das Zentrum einer Szene. Oben erwartet dich ein gemütlicher Irish Pub mit Drinks, Snacks und freundlicher Atmosphäre. Unten im Altbaukeller – oder im offenen Pub-Bereich – wird jede Woche Stand-up gespielt, getestet und gefeiert. Die Location ist bekannt für ihr **nahbares, internationales Publikum** und ihr warmes, intimes Ambiente. Und das Beste: mit der U-Bahn-Station **Kettenbrückengasse (U4)** direkt vor der Tür bist du in wenigen Minuten mitten im Geschehen. ## 💡 Eintritt frei – Spenden willkommen Comedy lebt von Community. Damit möglichst viele Menschen Stand-up erleben können, ist der Eintritt frei. Aber: Lachen ist wertvoll – und wenn du einen **Lachflash** hattest, dann zeig das! Am Ende der Show geht ein Hut rum, in den du geben kannst, was es dir wert war. Fair, direkt und die ehrlichste Form von Applaus. ## 🎟️ Regeln fürs Publikum Damit die Show für alle ein Erlebnis wird, bitten wir dich um ein paar einfache Dinge: * Sei pünktlich – die Türen öffnen 17:30, Showstart ist 18:00. * Hör zu und respektiere die Bühne – Comedians geben hier alles. * Lachen ist Pflicht – und zwar ohne Zurückhaltung! * Kein Heckling – die Gags kommen von den Profis. 😉 * Spenden sind willkommen – support your local comedy! ## 🎉 Warum Sonntag? Viele denken: Sonntagabend = Couch, Serien, früh ins Bett. Aber warum so trist? **Lachflash Comedy Open Mic** ist der perfekte Gegenentwurf: eine Show voller Energie, Lachen und Überraschungen – bevor der Montag wieder ernst wird. * Es ist der **perfekte Wochenend-Ausklang** – Comedy statt Tatort! * Ein Fixpunkt, der dich mit einem Lächeln in die Woche schickt. * Ein Raum, in dem du neue Comedians entdeckst, die du sonst nie gesehen hättest. * Und: die einzige regelmäßige deutsche Comedy-Show am Sonntag in Wien – im einzigen Comedy Club der Stadt. Kurz gesagt: Sonntag gehört jetzt nicht mehr dem Montagsblues, sondern dem Lachflash. #LachflashComedy #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #WienLacht #ComedyNightWien #ComedyClubWien #StandupComedyWien #LachenInWien #ComediansWien #LiveComedyWien #ComedyFansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #ViennaLaughs #ViennaLOL #SundayVienna #WienSonntag #WeekendFinale #ComedyWeekendVienna #SonntagComedy

Ecstatic Dance – Ecstatic Journey Singen · Tanzen · Integrieren Am Sonntag, 05. April 2026 um 18:00, öffnen wir den Raum für eine Live Ecstatic Journey – eine Einladung, deine eigene heilende Energie durch Stimme und Bewegung zu entdecken. In vielen Kulturen dieser Welt waren gemeinsames Singen und ekstatischer Tanz seit jeher ein Weg, Verbindung, Vertrauen und Lebendigkeit zu erfahren. An diesem Abend erinnern wir uns an diese ursprüngliche Kraft – sanft, ehrlich und tief verbunden. Durch das Öffnen unserer Stimmen entsteht ein gemeinsames Feld, das uns trägt, nährt und verbindet. Aus diesem Raum heraus entfaltet sich der Tanz – lebendig, frei und voller Herz. Mitwirkende  Phoenix Maria – Singing & Spaceholding Seit über 27 Jahren praktiziert er Yoga und Mantra-Gesang. Mit seiner klaren Ausrichtung schafft er Räume, die echte Verbindung und bewusste spirituelle Entwicklung fördern.  Kris Rafael – Ecstatic Dance Journey Mit feinem Gespür begleitet sie den Übergang in den Tanz und trägt die gemeinsame Bewegung mit Präsenz und Tiefe.  Phoenix Maria & Kris Rafael – Sound Journey Mit Flöte, Ocean Drum und intuitiven Klängen entsteht ein sanfter Klangraum, der die Erfahrung integriert und zur Ruhe führt.  Sonntag, 05.04.2026  Start: 18:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien [find.vitalitybase.at](https://l.facebook.com/l.php?u=http%3A%2F%2Ffind.vitalitybase.at%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7wj1zOSRJwe3bKJRVFajTqVWmYHye1_JZAnh9hfSbuLKEwWCDjO3tKFQYDlQ_aem_zaituukofIuJVBInBCg86A&h=AT7BiA1MNO8pee0sXoTtJWq7qvyigKHT8QXLLKuikW9l0VT3J_CjzIU0gEqCZ7kfMNrWg4H-OCKuKN3-R0cH6ABRvK_8fBGK3ju4B0ge9BYsjal0E8xailLmb5V6rIVIkMzI7RZL1y-4dGb2vPFNhw&__tn__=q&c%5B0%5D=AT4LxK--gdgRilEBo8iWe8qg0zkOvjFmerZjFM2W08fegYRBsf7gjIpyAtrk0v_GJbPW7BUvs1UwEYKw-X822YZLz0sE8la0IKkN_qjGkO4PckKDku47XkvNfmt4iyGsv-2S0D0nnDafWhSUx6WRADogW8xXwET7psM) Programmablauf 18:00 Ankommen in Stille 18:30 Anfangskreis 18:40 Gemeinsames Singen 19:00 Ecstatic Dance Journey 21:00 Sound Journey 21:30 Abschlusskreis & offener Raum  Mitgliederevent: Freie Spende  Weitere Infos: [https://linktr.ee/phoenix.maria](https://linktr.ee/phoenix.maria?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6jduLqJVA_RAExXzmN9VmPJxCrdlXwDgiyx1snuNyTiMWWxBmXKh-YySMDtw_aem_qgU-12S-zq2TMkv4kRwGEw) [http://www.kreiskultur.at](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kreiskultur.at%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4w1sajw8kgL7FghTbMqpvJT1DsQBuLV68VQb9KZpOdDAZwHuz4tkScxs4nbQ_aem_YSC7PP_No8vvurpH4h7XhQ&h=AT5q9gMegh985wMo7rLAcEsZlV4S2wSd5WmU7EKzcGRptQyQEr0ZizTdS_WmCTnDiyFPSVuV5Z5MIY1EGCdaQ5k7DPMmY1ZKDZQGiDyKO71w8DGOaSLTlIdaW57fMEQwPHCAbJhP87aePAxXgBMb1g&__tn__=q&c%5B0%5D=AT4LxK--gdgRilEBo8iWe8qg0zkOvjFmerZjFM2W08fegYRBsf7gjIpyAtrk0v_GJbPW7BUvs1UwEYKw-X822YZLz0sE8la0IKkN_qjGkO4PckKDku47XkvNfmt4iyGsv-2S0D0nnDafWhSUx6WRADogW8xXwET7psM)  Weitere Events: [events.vitalitybase.at](http://events.vitalitybase.at/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR680P4Wp1kammGm1UM8Gu3jDRLrRxy4Od2hpnzWgmi1ZAeV3msi150iDtjExQ_aem_y9LcxkpiCLgxfB-Lmz6XkQ)  Ecstatic Journey – wenn Stimme und Bewegung zu einer gemeinsamen Erfahrung werden. Let’s create joy together.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store. **Why Astrology?** Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫 **What Makes This Different:** This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry. **What to Expect:** This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish. 🌙 We will begin the session with an introduction of all participants ⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you. 💬 The session will conclude with an open discussion, and a chance to ask any questions. **Who Should Attend:** This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com*** 💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity). Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**

## To secure your spot RSVP is not enough. To properly sign up and secure your spot, please fill out the Google Form: https://docs.google.com/forms/d/e/1FAIpQLSc2YmpNXOAh6t5NiDYOFW1dfRP7pfSq4F0o_CpKcwVy8RBVFw/viewform?usp=publish-editor Spots are limited. If you sign up and later can’t attend, please inform us early so someone else can take your place. Improv depends on group energy — commitment matters. \*\*\* Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun. In this workshop we’ll focus on: * Storytelling techniques * Scene work * Playfulness and connection * Understanding how comedy works No experience needed. Just curiosity and willingness to try. \*\*\* ## Workshop Structure **First half:** Warm-up games and storytelling exercises to build energy, trust and spontaneity. **Second half:** Scene work. We’ll apply what we explored and create improvised moments together. It’s interactive. You’ll be on your feet. You’ll participate. \*\*\* ## Break & Sharing You’re welcome to bring food and drinks to share during the break. Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but off stage. \*\*\* About talkin’ talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well. \*\*\* To stay updated about all our events join our Telegram :). [https://t.me/czc_vienna](https://t.me/czc_vienna "https://t.me/czc_vienna")

Come write with us at Cafe Pierre every Sunday at 18:00-20:00! A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals." And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on. Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!

Join our outdoor yoga class in Vienna for a relaxing park yoga session designed for beginners and experienced yogis. Please read the complete event description ✨ What to Expect • Breath-led Yoga Flow • Gentle stretching and mindful movement • Relaxing outdoor atmosphere • Friendly and welcoming community 🧘 Level Beginner to intermediate 🎒 What to Bring • Yoga mat • Comfortable clothes • Water 💛 Energy Exchange Pay what you feel right (suggested between €10-€20) **Join us for instant updates:** **https://chat.whatsapp.com/JbCZPIUQrCv6lhd00M0oXI** 📍 **Location**: Auer-Welsbach Park – near the U4 Grünbergasse exit We will be at this location https://maps.app.goo.gl/YfwydU7UN9YiWZWE6 More details: Exit the U4 at Grünbergasse. When you come out of the station, turn left and cross the street. You’ll see the park entrance directly ahead. Walk about 100 meters inside the park, and you’ll find us on the right side on the grass

(Deutsch unten.) Sunday's portrait sessions start at 3 PM. Everyone is welcome to join our Open Sessions, just bring pencil, paper and any other utensils you may need. (Easels & Boards are available in the atelier). One pose will be maintained for the whole session, so that it is also possible to paint in watercolor, oil, etc. For the breaks we will offer some drinks and snacks. Free snacks and non-alcoholic drinks are available. Registration through this Meetup is suggested but not required. You can pay the 12 Euros fees in cash upon arrival. For more information, feel free to send email at info@viennaatelier.com Looking forward to see you soon! ============================= Die Porträtsitzungen am Sonntag beginnen um 15 Uhr. Bringe Bleistift, Papier und andere Materialen selbst mit, Staffeleien & Bretter gibt es im Atelier. Die gleiche Pose wird, unterbrochen von kleinen Pausen, über den gesamten Zeitraum beibehalten, daher ist es auch gut möglich mit Aquarell, Öl, usw. zu malen. Kostenlose Snacks und alkoholfreie Getränke stehen zur Verfügung. Eine Anmeldung über dieses Meetup wird empfohlen, ist aber nicht erforderlich. Sie können die 12 Euro Gebühr beim Ankommen in bar bezahlen. Für weitere Informationen senden Sie bitte eine E-Mail an info@viennaatelier.com

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

Come join us for Easter Sunday! There will be an amazing preach from Angela Gaeta, some easter treats, and a children's program! You won't want to miss it!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.