Thich Nhat Hanh

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Discover Bachata Intermediate classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing.

**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done! **SCHEDULE:** 18:00 - Quick Session intros. 18:15- Timer starts 20:00 - end/chat/ take off/. Vienna Mosaik closes at 20:15 OPTIONAL SOCIALIZING before and after the session. BEING LATE IS OKAY: just show up and join us! **What Should I Bring?** -Whatever you need to be able to write! -Bring earbuds/earplugs if you want to block out music or sounds. **Other Important Details:** TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone. **INTERNET:** Yes **FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional **Open seating:** writing room is separate next to the entrance room. **Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :) *Happy writing and I look forward to seeing you at Vienna Mosaik!* Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)

Zum Trainingsstart umgezogen in der Halle, Umkleiden sind vorhanden. * Selbstständiges Aufwärmen * Meistens ein Torwartspiel * Einwerfen (Hin und her passen) * Torwarte einwerfen * Handballspezifische Übungen * Match (falls genug Leute da sind) Training basiert auf dem Plan des Trainers und den anwesenden Personen, kann also ein bisschen abweichen. Da die Mannschaft nach einigen Abgängen momentan etwas kleiner ist, klappt ein Match am Ende nicht immer. Die Einstiegsschwierigkeit ist beim Handball etwas hoch, aber es ist eine sehr belohnende Aktivität. Am besten einfach mal vorbeikommen, ich erkläre und helfe gern bei allen Fragen, im und vor dem Training :) Auch von Vorteil, wenn ihr mich vor dem Vorbeikommen kontaktiert, dann würde ich euch z.B. vor der Halle abholen.

Hey! Flow with me through this Vinyasa Flow. Sporty Beginner + Intermediates Language can be english if needed - 10€ per Person, Mats included Looking forward to see you on the mat, Anna www.explore-pure-yoga.com

Modern tea art offers a wide range of ways to prepare and enjoy tea. One of them is the traditional southern Chinese method of Gongfucha 工夫茶. In this small workshop, we will gain first experiences with this type of tea art: washing cups, breaking leaves, touching teapots, pouring, tasting. Insights into the history of Gongfucha will be paired with a tasting (品) of exceptionally high-quality Fenghuang Dan Cong tea and rock tea from the Wuyi Mountains. \-\-\-\- Dr. Sven Schwannberger is a musician and musicologist who has also been a student of Asian tea culture for many years, specializing in Chaozhou Gongfu Cha. He is continually exploring ways to share Asian tea culture respectfully within a European context. His approach to tea and aromatic woods is shaped by a search for common ground between Asian and European histories of thought, as well as a joyful fascination with refined ceramics and the art of understanding fine teas. He regularly prepares tea and teaches about tea culture at various European festivals and event series. We like to be nerdy and going deep into the matter, but don’t be scared if you are a newbie! There is always time for socialization, random chats, discussions and even the chance buy tea if you will! We’re looking forward to meet you again or for the first time! Sincerely Vienna tea lovers team \*20€ - symbolic fee to cover tea and location expenses

Join us for a gentle Sunday afternoon at **[Vienna Secession](https://secession.at/en/)**[.](https://secession.at/en/) Our guide, **Maiya**, will guide us through selected highlights of the exhibition. Join our [WhatsApp](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6), follow us on [Instagram](https://www.instagram.com/nocrastinationclub/), and journey with us! After the exhibition visit, we’ll gather for a **30-minute group conversation** to share impressions, interpretations, and personal reflections. Whether you’re new to contemporary art or already familiar with it, this is an invitation to slow down, tune in, and experience art more deeply — together. **Event Details** * **Date:** 4 Feb, 2026 (Monthly free entrance day) * **Time:** 1:00 PM – approx. 3:00 PM * **Location:** Vienna Secession * **Meeting point:** In front of the **ticket desk** * **Host & Guide:** Maiya from the NoCrastination community **Schedule** * **13:00** – Meet at the Secession ticket desk * **13:10–14:15** – Guided walkthrough of the current exhibition * **14:15–14:45**– Group discussion & reflection **Tickets** * **Free entrance** (once per month — perfect timing ✨) * No ticket purchase require **Why Join** ✨ Experience contemporary art with gentle guidance ✨ Reflect through conversation and shared perspectives ✨ Connect with curious, open-minded people in a relaxed setting **What to Bring** Curiosity, openness, and — if you like — something to jot down thoughts or sketches. This is not a lecture and not an art history class — just a **shared experience**, a slower pace, and space to notice what moves you. 👉 **Please RSVP on Meetup so we know who to expect**

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**Kurz gesagt "Zeichne dich glücklich -Workshop":** Wenn du eine transformative Erfahrung machen möchtest, die deine Zeichenfähigkeiten verbessert und dir hilft, dein Talent zu entdecken, bist du hier genau richtig. **Das coole Kohle-Kulli-Graphit Workshop.** Wir treffen uns jeden **Donnerstag** (ab dem **5\. Februar**) von 18:30 bis 21:00 Uhr im **Atelier La Villa**, Hasenauerstraße 38, 1190 Wien, **Du hast die Möglichkeit:** … **Zeichentechniken** mit verschiedenen Medien (Graphit, Kohle und Stifte) zu entwickeln … deine **visuelle Wahrnehmung** zu verändern und zu verbessern … **Bilder zu schaffen**, von abstrakt bis fotorealistisch … abzuschalten, zu meditieren und einer **kreativen Aktivität nachzugehen** Wenn du bereits zeichnen kannst, aber dein volles Potenzial noch nicht ausgeschöpft hast, **ist dies der richtige Workshop für dich.** In den 5 Lektionen à 2,5 Stunden werden wir viele Arten von Übungen durchführen, die darauf abzielen, die Wahrnehmung von Linien, Formen und dreidimensionalen Volumen zu entwickeln. Wir werden uns im freien Zeichnen und in der gestischen Zeichnung üben. Wir werden lernen, wie man mit Stift, Bleistift und Kohle Tonwertskalen erstellt. Wir werden nützliche Hilfsmittel zur Wahrnehmung von Tonwerten entwickeln und lernen, wie man Zeichnungen anhand von Referenzbildern erstellt, überträgt oder vergrößert. Natürlich werden wir in nur 5 Lektionen unser Bestes tun, um deinen Wunsch, die Kunst des Zeichnens zu erlernen, zu erfüllen, aber unser Angebot wird mit dem Kauf von 2 oder 3 Blöcken à 5 Lektionen immer vorteilhafter. Du musst dich nicht im Voraus entscheiden, du kannst deine Erfahrungen mit dem ersten Block machen und wenn du zufrieden bist, kannst du weitermachen und die folgenden Blöcke erhalten einen reduzierten Preis. **Hier sind unsere Preise:** **1 Block** (5 Lektionen) **kostet 150 €**. (12,5 Stunden) **2 Blöcke** (10 Lektionen) **kosten 280 €.** **3 Blöcke (15 Lektionen**) kosten 390 €. Wir treffen uns jeden **Donnerstag** (ab dem **5\. Februar**) von 18:30 bis 21:00 Uhr im **Atelier La Villa**, Hasenauerstraße 38, 1190 Wien, **Zeichne dich glücklich.** Das coole Kohle-Kulli-Graphit Workshop. Lerne zeichnen mit Freude, schärfe deine Wahremung und endecke deine Fähigkeit zu zeichnen. **Begrenzte Teilnehmerzahl.** **Materialien für den Kurs:** Bleistifte, Kohle, Kugelschreiber, Radiergummis. Zeichenpapier oder Skizzenblock **[Atelier La Villa](https://www.facebook.com/groups/1722413698382263)**[, Hasenauerstraße 38, 1190 Vienna.](https://www.facebook.com/groups/1722413698382263)

**Jenseits des Oberflächlichen – mit spiritueller Tiefe, praktischer Inspiration und in entspannter Atmosphäre.** *"Es gibt absolut nichts Falsches daran, auf der „Ebene der Form“ zu manifestieren – sei es materieller Wohlstand, kreative Errungenschaften oder Dinge dieser Art. Tatsächlich kann das Manifestieren auf diese Weise zu den lohnendsten und erfüllendsten Erfahrungen auf unserer menschlichen Reise gehören.* *Doch für viele von uns geht wahre Manifestation über die äußere Welt hinaus und dringt tiefer – in unser inneres Sein (und darüber hinaus)."* (N.N.) ### Einladung zu den nächsten **Spirituellen Gesprächen** Bist du es leid, Gespräche zu führen, die an der Oberfläche bleiben? Sehnst du dich nach Austausch, der inspiriert, berührt – und wirklich etwas in dir bewegt? Dann lade ich dich herzlich zu den **Spirituellen Gesprächen** ein: einer zweistündigen Zusammenkunft für Menschen, die sich nach Tiefe, Orientierung und einem sinnerfüllten Leben sehnen. Gemeinsam erforschen wir, wie es ist, im **Jetzt** zu leben – jenseits von Gedankenmustern, innerem Lärm und der rein verstandesmäßigen Sicht auf die Welt. ### Wer ist eingeladen? Menschen mitten im Leben (typischerweise 45+), die * äußerlich vieles erreicht haben, sich innerlich aber noch nicht ganz angekommen fühlen * eine tiefere spirituelle Verbindung und echten Sinn suchen * persönliche Begleitung und Austausch auf Augenhöhe schätzen ### Themen, in die wir gemeinsam eintauchen * **Spiritualität erforschen** – die Verbundenheit von Selbst und Leben entdecken * **Weisheit kultivieren** – innere Ruhe, Kraft und Klarheit wachsen lassen * **Mit Wandel umgehen** – Lebensübergänge bewusst gestalten * **Den eigenen Sinn erkennen** – was trägt dich wirklich? * **Dem Leben vertrauen** – Freude, Liebe und Offenheit zulassen Bring deine Gedanken, Fragen und das mit, was dich gerade bewegt. Wir teilen Einsichten, Erfahrungen und Impulse – ohne Dogma, ohne Belehrung. Diese Gespräche sind **frei von religiösen oder spirituellen Zugehörigkeiten**. ### Über mich Ich bin **Dieter Langenecker**, spiritueller Begleiter und Moderator für tiefgehende Gespräche. Seit vielen Jahren unterstütze ich Menschen dabei, innere Klarheit zu finden, ihrem eigenen Weg zu vertrauen und ein Leben zu gestalten, das sich stimmig und erfüllt anfühlt. 👉 *Hier kannst du dir ein Bild von meiner Arbeit machen:* **[Video](https://youtu.be/_BN4Ch42EUk)** Ein Nachmittag für **Tiefe, Offenheit und echte Verbindung**. Begegne Gleichgesinnten, lass dich inspirieren und genieße eine warme, ruhige Atmosphäre. Für Gebäck und Getränke ist gesorgt. **Beitrag:** € 15,- (zur Deckung der Kosten für Kaffee/Tee, gesunde Süßigkeiten und Raummiete) Bitte gib mir kurz Bescheid, falls du doch nicht teilnehmen kannst. Und sei bitte pünktlich. Falls das Haupttor geschlossen ist, nutze den Code **2008 + Schlüsselsymbol** oder schreibe mir unter **0681 1069 1321**. Wenn dich das anspricht, **melde dich jetzt an** und sei Teil einer tiefgehenden Gesprächsrunde. Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/)

Du wirst in diesem lockeren Kunstgeschichte Kurs direkt vor den Originalen Meisterwerken im Kunsthistorischen Museum Wien einen Überblick über die wichtigsten Epochen der Kunstgeschichte von der Kunst des Mittelalters bis ins 18. Jahrhundert bekommen und wirst fortan Kunst in allen Ausstellungen anders sehen und verstehen und Zusammenhänge besser erkennen können. Jede Woche wenden wir uns einer Epoche zu und einem der wichtigsten Werke von einem der bedeutendsten Künstler im Kunsthistorischen Museum. Vorkenntnisse sind nicht erforderlich, der Kurs ist aber auch für Fortgeschrittene gut besuchbar. Alles wird in lockerem Beisammensein vor den Bildern stattfinden, anschließend stehen das wunderschöne Café in der Kuppelhalle im Museum und die vielen netten Lokale in nächster Nähe für weiteres Beisammensein zur Verfügung und natürlich kann man auch einfach noch weiter alleine oder mit alten und den neuen Bekannten sich selbständig im Museum noch mehr anschauen. Am Donnerstag ist das Kunsthistorische Museum immer bis 21 Uhr geöffnet! Wir freuen uns auf dich! Der Kurs wird geführt von: Dr. Kolja Kramer, Kunsthistoriker

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Love and compassion – for yourself and for others. Beyond romance, love is the foundation of how we relate – to friends, family, and our own inner voice. Many of us show care for others but struggle to extend the same kindness toward ourselves. This workshop combines gentle yoga, breathing, and neuroscience, introspection, pair- and group activities to explore how compassion transforms our inner dialogue and relationships. It also explores the science of love and compassion, guiding participants through practices that nurture self-acceptance, empathy, and deeper, healthier connections within the community. Please sign up here: https://forms.gle/n1Hyz93tZTq4czfc7 You’ll explore: The basics of (neuro)science behind love and compassion. How to apply non-violent communication with ourselves – replacing judgment with acceptance. How to practice gentle conscious movement and breathwork for emotional balance and self-care. Mantras like “I suffer, please help” and “I know you suffer, I’m here for you” to foster mutual care and love (including journalling). Join us to nurture self-love and build bridges of kindness in the community. Please bring paper and a pen. Cash donation is appreciated. Pause. Sense. Breathe. Return to yourself. In a world of speed, multitasking, and constant stimulation, true presence becomes a rare and powerful skill. This interactive workshop offers a space to slow down, reconnect with your body, and understand how mindfulness and meditation transforms your brain, your communication, and your moment-to-moment experience. Through a blend of neuroscience, mindfulness tools, introspection, pair- and group activities, we explore how the brain, body, and nervous system shape the way we feel, interact, and respond. You’ll learn how posture, breath, emotional signals, and internal narratives influence communication – and how mindful presence can shift everything. You’ll explore: The neuroscience of mindfulness, meditation and self-awareness. How feelings, needs, and body sensations shape your relationships. How to meet difficult emotions with curiosity and compassion. How to practice RAIN as a gentle, structured process. How Metta meditation softens the heart and supports resilience. How body language influences communication and nervous system safety. How breath and movements bring you back into the present moment. Ideal for anyone wanting to live and communicate with more clarity, intention, and authenticity – in body, mind, and heart. Please bring paper and a pen. Cash donation is appreciated. About Us Adrián Klepe Pre-doctoral neuroscientist, certified NeuroMindfulness® Coach, yoga teacher (at Manas Yoga Studio), breathwork instructor, and mindfulness facilitator. Adrián bridges scientific knowledge with mindfulness practices to support awareness, balance and connection. At The Mindful BAse in collaboration with Villa Vida, he co-creates workshops integrating neuroscience, mindfulness, meditation, and movement to foster well-being and mindful communication within diverse community spaces. Riccardo Trapannone Post-doctoral researcher in cellular neurobiology, and a certified sustainability and communication expert with strong interest in mindful communication and collaboration. Riccardo combines scientific insight with mindfulness and non-violent communication to design effective and mindful communication strategies, building bridges between people, communities, disciplines, and the environment. At the Mindful BAse in collaboration with Villa Vida, he co-creates experiential workshops promoting connection, empathy, and sustainable community practices. The Mindful BAse x Villa Vida Where science meets mindfulness – for awareness, connection, and community. At The Mindful BAse, we believe that mindfulness is not only a personal practice, but also a powerful way to strengthen relationships, communities, and our connection with our environment. Founded in Vienna in 2025, our mission is simple: to bring people together, foster well-being, and cultivate a community rooted in awareness, kindness, compassion and respect. Through our collaboration with Villa Vida, we are excited to present a series of science-based mindfulness workshops designed to encourage meaningful dialogue, nurture learning and reflection for supporting the local queer community. We create spaces where ancient practices meet modern insights, offering sessions that combine yoga, meditation, neuroscience, communication tools in a safe, inclusive and inspiring space. Each workshop invites you to slow down, connect, and learn practical ways to care for yourself and others – grounded in both science and lived experience. 🌈 All identities, bodies, and levels of experience are welcome.

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.