Thich Nhat Hanh

The evening class begins with Pranayama to center the mind and deepen the connection to the breath, followed by sequence of movements inspired by Hatha and Ashtanga Yoga. We will weave together gentle yet energizing postures with conscious breath awareness to cultivate balance, aliveness, and inner clarity. The session also includes chanting to open the voice and heart and a period of non-dual meditation—an invitation to rest in simple awareness beyond effort or separation. Open for all who wish to explore yoga as both a physical and contemplative practice. . This event takes places in the beautiful atmosphere of the Still Point - Meditation Center We offer snacks and drinks as well as time and space to get to know each other : ) **Fee: 12 Euro**

Du wirst in diesem lockeren Kunstgeschichte Kurs direkt vor den Originalen Meisterwerken im Kunsthistorischen Museum Wien einen Überblick über die wichtigsten Epochen der Kunstgeschichte von der Kunst des Mittelalters bis ins 18. Jahrhundert bekommen und wirst fortan Kunst in allen Ausstellungen anders sehen und verstehen und Zusammenhänge besser erkennen können. Jede Woche wenden wir uns einer Epoche zu und einem der wichtigsten Werke von einem der bedeutendsten Künstler im Kunsthistorischen Museum. Vorkenntnisse sind nicht erforderlich, der Kurs ist aber auch für Fortgeschrittene gut besuchbar. Alles wird in lockerem Beisammensein vor den Bildern stattfinden, anschließend stehen das wunderschöne Café in der Kuppelhalle im Museum und die vielen netten Lokale in nächster Nähe für weiteres Beisammensein zur Verfügung und natürlich kann man auch einfach noch weiter alleine oder mit alten und den neuen Bekannten sich selbständig im Museum noch mehr anschauen. Am Donnerstag ist das Kunsthistorische Museum immer bis 21 Uhr geöffnet! Wir freuen uns auf dich! Der Kurs wird geführt von: Dr. Kolja Kramer, Kunsthistoriker

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

## [FREE TICKETS HERE!!!](https://www.universe.com/events/shane-callaghan-friends-st-patrick-s-day-comedy-party-thecomedypub-tickets-4FS8TQ?ref=MeetUp) GRATIS St. Patrick’s Day Comedy Party! Irish stand-up chaos, Crowdwork & Drinks mit Shane Callaghan & Friends – live im Comedy Pub Wien.Vienna’s wildest St. Patrick’s Day comedy night – FREE ENTRY! 🍺 St. Patrick’s Day in Vienna?Then do it properly. On March 19th, The Comedy Pub turns into the loudest, funniest, greenest place in the city for Shane Callaghan & Friends – a one-night-only St. Patrick’s Day Comedy Party. This is not a regular comedy show.This is Irish comedy chaos with a party vibe — packed with stand-up, heavy crowd interaction, surprise guests, and the kind of freedom that only exists on St. Patrick’s Day. And yes, let’s say it clearly: 👉 THIS SHOW IS COMPLETELY FREE.🎤 About the ShowHosted by Shane Callaghan, this special St. Patrick’s Day edition brings together surprise “Friends” from the international comedy scene for a night that thrives on spontaneity. What to expect: Irish-style stand-up comedy chaosCrowd work and audience interactionUnfiltered jokes and unpredictable momentsA room that feels more like a party than a theatreNo fixed setlists.No safe jokes.No second chances. Every moment happens once — and only if you’re there. 🍀 Why This Show Is Different🔥 The best St. Patrick’s Day comedy event in Vienna🍺 Irish comedy energy with a full party vibe🎤 Surprise international comedians🗣 100% English stand-up comedy🤝 The audience is part of the show💸 FREE ENTRY – donations welcomeIf you want a St. Patrick’s Day that’s loud, funny, social, and unforgettable — this is it. 👥 Who Is This For?Honestly? Everyone. ✔ Expats✔ Locals✔ Tourists✔ Comedy fans✔ Groups of friends✔ Dates✔ Anyone who believes St. Patrick’s Day should be celebrated properly 🔞 Age: 16+ 🏠 The VenueThe Comedy Pub ViennaThe home of international stand-up comedy in the city. Irish pub atmosphere, full bar, intimate stage, maximum energy. 💺 First come, first served — arrive early! 📅 Event Details📆 Date: March 19, 2026🚪 Doors open: 20:30🎤 Show starts: 21:00⏱ Duration: approx. 2 hours🗣 Language: English🎟 Entry: FREE (donations welcome)🔞 Age: 16+🍀 One-night-only St. Patrick’s Day special 💥 Why You Should ComeBecause St. Patrick’s Day only happens once a year.Because this show happens once.And because free Irish comedy chaos in Vienna is not something you skip. 🍀 Shane Callaghan & Friends🎤 St. Patrick’s Day Comedy Party🍺 Laugh. Drink. Celebrate. #StPatricksDayVienna #IrishComedyNight #ShaneCallaghan #EnglishComedyVienna #ComedyVienna #StandUpVienna #TheComedyPub #ViennaComedy #LiveComedyVienna #IrishComedy #StPatricksDayParty #ExpatsVienna #ViennaEvents #FreeComedyVienna #ComedyParty #CrowdworkComedy #IrishComedyChaos

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

\*\*\* LIMITED seats available, please only click on “attend” if you plan to come. To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) \*\*\* High performers are trained to often achieve extraordinary results by optimising, grinding, and pushing harder. That strategy works, until your own capacity becomes the ceiling. The next level of performance does not come from more hustle. It comes from a different operating system: **Abundance**. Abundance is not an affirmation (& this is not what we are doing here). It is a strategic mindset used by some of the most effective entrepreneurs, investors, and leaders. When you shift from scarcity to abundance, opportunities multiply, decisions become more aligned, relationships strengthen, pressure dissolves, and growth accelerates. At this LibaTea meetup we explore how high performers can transition from constant hustle to creating opportunity ecosystems. This is not a motivational talk. It is a group of ambitious people exploring a different way to operate. Expect sharp conversations, powerful ideas, and people who think big. **You will explore:** * Why many high achievers unconsiously operate from scarcity * The mental models that unlock exponential opportunities * How an abundance mindset changes negotiations, leadership, and networking This meetup is for founders, creators, investors, executives, and ambitious professionals who want to expand their thinking and build a future with more leverage, more creativity, and more impact. **Event flow (ca 90 minutes)** Arrival & welcome Breath, tea orders Guided reflection rounds Closing integration **A practical note:** The event fee is 10 EUR, plus a beverage order at the restaurant. The final location will be announced soon (in the 4th or 6th district) **About Libatea** Libatea is a community exploring liberation through reflection, conversation, and community. We host weekly tea circles and monthly masterminds that bring together thoughtful people interested in personal growth, wellbeing, and meaningful connection. **Why tea?** Tea rituals have been used for centuries to create presence and connection. By slowing down and sharing tea together, we create a simple but powerful setting for connection, reflection and insight.

Lasst uns die 10 Schlüssel für ein glücklicheres Leben gemeinsam kennenlernen und (noch besser) in unser Leben integrieren! This is an invitation to explore the 10 keys to a happier living together and (even better) integrate them into our lives! (more in English below) Gemeinsam erkunden wir jeweils am 3. Donnerstag im Monat die [10 Schlüssel für ein glücklicheres Leben](https://www.actionforhappiness.de/10-keys/) basierend auf den Monatskalendern und Expert:innen-Input von [Action for Happiness](https://www.actionforhappiness.de/). Hier ein paar Beispiele für die Monatsthemen: Selbstfürsorge September, Optimisitischer Oktober, Neue Wege November. Hier könnt ihr euch anmelden, wenn ihr dabei sein wollt: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Keine Angst: es gibt keine Verpflichtung bei jeder einzelnen Session dabei zu sein: ihr kommt, wenn ihr Zeit und Lust habt. Das Treffen findet in einem der [Wiener Happy Cafes](https://www.actionforhappiness.de/happy-cafes-in-wien/) statt: dem [Buchcafe Melange](https://buchcafe-melange.com/). Wenn ihr weitere Ideen für Happy Cafes habt, dann meldet euch gerne bei mir! \-\-\- Together, on the third Thursday of each month, we explore the 10 keys to a happier living based on the monthly calendars and expert input from [Action for Happiness](https://actionforhappiness.org/). Here are a few examples of the monthly topics: Self-Care September, Optimistic October, New Paths November. You can register here if you want to participate: [Vienna \[in English and German\]](https://actionforhappiness.org/groups/vienna-english-and-german) Don't worry: there's no obligation to attend every single session: you come whenever you have the time and feel like joining . The meeting will take place in one of Vienna's Happy Cafes: the Buchcafe Melange. If you have other ideas for Happy Cafes, please contact me!

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

🎬 It’s time again for a movie night - Trip of Compassion Join us on the 21st of March for an intimate and thought-provoking screening of Trip of Compassion, a powerful documentary following PTSD survivors in Israel as they undergo an innovative MDMA assisted therapy. The film offers a rare, deeply human look at healing, courage, and the possibility of renewed hope.https://www.ttv.co.il/trip-of-compassion The event will take place in our Homebase, Sagedergasse 18, 1120 Vienna (Entrance is in between Billa and Bipa; not barrier-free) 🍄 Doors are open at 6:00 pm 🍄 Screening Starts at 6:30 pm 🍄 Entry 7€\* cash only / Members free entry (Become a member: www.psychedelicsociety.at) So lovely people, bring your friends and let’s watch this movie together. We’ll prepare some snacks, popcorn and drinks. After the movie we open the space to discuss some ideas the movie inspired, accompanied by some music. Feel free to stay and connect to some likeminded people. Note: The movie portrays the healing process of individuals who went through severe trauma, set in a region of the world that regularly experiences terror and violence. It's content and setting, especially due to the recent eruption of conflicts in the region, may be disturbing and/or polarizing. Viewer discretion is advised. By screening this film, we do not aim to present a comprehensive view of the region or to endorse any state or political agenda. Rather, we wish to open a space for critical reflection on trauma, healing, and the broader historical and institutional contexts in which scientific research and human suffering are embedded. This documentary presents only one limited perspective. Many other realities and cultural experiences within the region remain outside its scope. // Disclaimer We do not provide any illegal substances, nor do we allow for the distribution or consumption at our events. Please keep that in mind to support us. Our only concern is to provide high-quality information and safety guidelines about psychedelic substances. \*If money is the only reason you cannot come, let us know and we will find a way Newsletter: https://www.psychedelicsociety.at/ https://www.instagram.com/psychedelicsocietyat/ Telegram: t.me/psychedelicsocietyvienna

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day – Friday Edition **Freitag\, 20\. März \| 15:30–21:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Die Energie unserer letzten Treffen war einfach magisch. Dieser besondere Freitagstermin ist nicht nur ein einfacher „Termin“ im Kalender – er entstand direkt aus euren Wünschen, den Gesprächen in unseren Sharing-Runden und der wachsenden Sehnsucht unserer Community, gemeinsam tiefer zu gehen. Ich habe einen speziellen Ablauf vom Nachmittag bis in den Abend kreiert, um den Ballast der Woche abzuschütteln und mit einem klaren Herzen und einem stillen Geist ins Wochenende zu starten. Der perfekte Weg, um den inneren Käfig zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Die volle Reise (Optionaler Start am Morgen) Für alle, die den gesamten Tag ihrem inneren Prozess widmen möchten: **07:00 – OSHO Dynamic Meditation** geleitet von **Vadano**. Der perfekte Weg, um den Panzer zu sprengen und den Tag in totaler Präsenz zu beginnen. ### Das Programm am Nachmittag **15:30 – OSHO Gibberish Meditation™** Der „mentale Staubsauger“. Eine kraftvolle, kathartische Technik, um alles auszudrücken, was wir in der Gesellschaft normalerweise unterdrücken. Wir nutzen Nonsens-Laute, um den logischen Verstand zu umgehen. *Wirf den Lärm raus, finde die Stille.* **17:15 – OSHO Laughing Drums Celebration™** Eine tribale Reise zurück zu unserem ursprünglichsten Rhythmus: dem Herzschlag der Mutter. Wir bewegen uns durch den ganzen Körper, tanzen und „frieren“ in plötzliche Bewusstheit ein. *Lass die Masken fallen, werde natürlich.* **18:30 – Gemeinsames Abendessen (Potluck)** Zeit für Herz-zu-Herz-Begegnungen und Stärkung. Bitte bringe eine kleine vegetarische Speise oder einen Snack für unser gemeinsames Buffet mit. **19:30 – OSHO Gourishankar Meditation™ & Sharing** Eine Abendmeditation, die durch eine spezielle Atemtechnik ein natürliches „High“ erzeugt (wie auf dem Gipfel des Mt. Everest). Durch sanftes Schauen und spontane Bewegung (Latihan) verschmelzen wir mit der Nacht. Wir schließen den Tag mit einer kurzen Sharing-Runde ab. **21:00 – Ende** ###  ### Details * **Mitzubringen:** Wasserflasche, bequeme Kleidung (Zwiebelprinzip ist gut) und dein Beitrag zum Potluck. * **Leitung:** Yogi Levy (Anleitung auf Englisch). * **Level:** Offen für alle – vom Anfänger bis zum erfahrenen Meditierer. **Anmeldung** Aufgrund der hohen Nachfrage und der begrenzten Plätze empfehlen wir eine frühzeitige Anmeldung. Du kannst an einzelnen Meditationen teilnehmen oder das gesamte Nachmittagsprogramm erleben. [https://viennabuddhafield.com/events/osho-active-meditation-day-3/](https://viennabuddhafield.com/events/osho-active-meditation-day-3/) > „Meditation ist Hingabe: Sie ist keine Forderung. Sie bittet um nichts, sie ist einfach nur Verfügbarkeit.“ — **Osho**

**What Are We Really Looking For? Are We Looking For Life’s Answers in the Wrong Places?** Guided meditations and conversations on Meaning, Wisdom, and Wholeness We come together in a warm, well-meaning gathering — with others who feel drawn to depth, relaxed sincerity, and real human presence. Participants from different Meetup groups come together — with the total group kept intentionally small (around 10–12 people) Dieter Langenecker, Tom Stub PS: You’re welcome to support this get-together (room rent, coffee/tea, healthy cookies, etc) in a way that feels honest for you. Suggested range: € 10,- - 30,-. Additional donations are most welcome. **Watch this short video:** [https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag](https://youtu.be/oDIeSXdBhSo?si=wo15cJ5obBl5S3Ag)

**ECK-Licht und Ton Gottesdienst** Im Herzen des Lebens in ECK (Heiliger Geist) liegt die Überzeugung, dass das ECK sowohl der Weg wie auch das Ziel ist. Praktisch gesehen bedeutet dies, dass man weiß, dass jeder Moment unbegrenzten Wert hat, nicht aufgrund dessen, was ihm vorausgeht oder folgt, sondern weil er der Moment der Kommunikation mit Gott ist. -ECK-Essentials, S. 56 Jeder ist herzlich willkommen! Der Eintritt ist frei. Mehr Infos und Veranstaltungen: [ECKANKAR OESTERREICH](https://www.eckankar.at/eck-seelenabenteuer-veranstaltungen/) Tel.: 0043-1-7150999 [Wie singe ich HU...](https://www.youtube.com/watch?v=e_afRdPjU-I)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

This event is 2:30 - 4 pm Sunday. Conversation tends toward intermediate/advanced, but everybody is welcome. If you come and don't see us right away, keep looking. We could be anywhere in the restaurant.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!