Thich Nhat Hanh

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

For full details AND also to sign up, please click here to see the event listed on our London group: https://www.meetup.com/outdooraholics/events/310645424/

Този път нямаме лектор, презентация и без "може ли да се върнем на предишния слайд". Събираме се за бира и разговори с готини хора от Xcoders Sofia! 🗓️ 18 февруари от 19:00 📍 Barter - Community Hub, бул. Черни връх 47

​​**IMPORTANT: If you were not able to join our previous session on the 13th of December, we are re-doing the workshop with the SAME CONTENT, so more people can experience building AI apps using Redis AI products.** ​**​What?** ​​Redis AI workshop is a hands-on session with Redis AI products ​**​Why?** ​​Redis AI is a game-changer in the world of AI and machine learning **Where?** ​​Sofia, Synergy Tower, Boulevard "Tsarigradsko Shose" 111P, 1784 ​**​When?** ​​19th of February at 18:00 ​​ *Let’s run some live coding sessions together, where each participant can experiment with Redis LangCache, vector caching, and related features using their preferred programming language* ​**Workshop Agenda:** ​​17:30 - 18:00 Registration Session 1 ​​18:00 - 18:30 - Workshop intro and core concepts 18:30 - 19:15 - Coding Session 1 **Session 2** ​​ 19:15 - 19:30 - Recap and intro to Session 2 19:30 - 20:15 - Coding Session 2 **Session 3** ​​20:15 - 20:30 - Recap and intro to Session 3 20:30 - 21:15 - Coding Session 3 21:15 - 21:30 - Wrap up and Q&A 21:30 - 23:00 - Pizza and Networking ​**​*Bring your good coding mood and your own laptop with pre-installed containerization software (Docker, Podman, etc.)***

**Trip Full BUT we've now added our 2027 date which still has spaces - secure your spot now for this exciting adventure:** [https://www.meetup.com/outdooraholics/events/312971297](https://www.meetup.com/outdooraholics/events/312971297) Discover a winter wonderland where soft snow covers rugged peaks, glacial lakes lie frozen and ancient forests hum with quiet serenity. Welcome to the majestic Rila Mountains – the highest and most breathtaking range in the entire Balkan peninsula. Dotted with glacial lakes, icy waterfalls, and soaring summits, Rila is a place of raw, untamed beauty just waiting to be explored. On this snowshoeing journey, we will immerse ourselves in the serenity of this unique landscape. Wander through deep conifer forests, marvel at frozen waterfalls and explore the mystical Seven Rila Lakes - a cluster of glacial jewels nestled high in the mountains. With an experienced guide leading the way, we’ll learn snowshoeing techniques while embracing the tranquility of nature, punctuated only by the crunch of snow beneath our feet in this crisp and awe inspiring landscape. Join us and walk in the footsteps of ancient Thracians who first named these mountains, experiencing a landscape that has remained largely unchanged for thousands of years! **HIGHLIGHTS** • Just 2 days off work for a 3-night winter escape • No winter mountain experience required - perfect for anyone who has never snowshoed before • Marvel at the frozen cascades of Skakavitsa Waterfall, the highest in the Rila Mountains at 1,750m • Snowshoe across the vast Rila National Park – Europe's sixth-highest mountain range and Bulgaria's most spectacular winter wilderness, covered in snow from October to April/May • Hike past the frozen glacial Seven Rila Lakes, each with its own legendary story • Learn snowshoeing with experienced English-speaking local guide. • Discover Sofia’s vibrant history and culture, from Roman ruins to modern boulevards. • Small group adventure, limited to just 8 participants • Stay in cozy hotels - with twin bedded en suite rooms • Rest in the mountain resort of Panichishte at 1,350 meters offering breathtaking views of Rila National Park • Flexible itinerary: Relax at a mineral spa if weather impacts hiking plans **HOLIDAY DESCRIPTION** The Rila Mountains – Bulgaria’s crown jewel and the sixth-highest mountain range in Europe – offer a winter landscape unlike any other. Glacial peaks, icy cascades, and centuries-old pine forests create a serene and otherworldly setting for our adventure. On this trip, we’ll snowshoe across spectacular, crisp snowy trails in Rila National Park, where ancient legends and breathtaking scenery converge. Admire frozen waterfalls tumbling from rugged cliffs, traverse snowy ridges with panoramic views, and discover the mystical Seven Rila Lakes, frozen into a shimmering wonderland. Guided by an experienced local mountain guide, we’ll learn to snowshoe with confidence while soaking in snow-covered wilderness and the peaceful stillness of winter. Our frozen magic concludes in Sofia, Bulgaria’s historic and cultural heart, where vibrant streets, ancient ruins, and cozy cafes invite you to explore at your own pace. From the thundering Skakavitsa Waterfall to the mythical Seven Rila Lakes, we'll experience a winter wonderland that few travelers ever get to see. **Important Notes** This trip is ideal for beginners to snowshoeing with a good level of fitness and some experience of mountain hikes. Hiking boots with ankle protection and proper winter clothing are essential. Snowshoes require hiking boots to attach securely. **ITINERARY** **Friday** Arrive at Sofia Airport and transfer to Panichishte – a peaceful mountain resort nestled at 1,350m on the edge of Rila National Park. Surrounded by ancient pine woods and dramatic landscapes, our mountain hotel offers stunning views of the snowy peaks. After check-in, enjoy a warm traditional Bulgarian dinner and relax before the winter magic begins. **Saturday** Hike: Skakavitsa Waterfall (1750m) Grading: [Intermediate](https://outdooraholics.co.uk/HikeGradings.pdf) Hiking time: 4 to 5 hours After breakfast, we strap on our snowshoes and begin our journey into the magical winter landscape, following the gentle flow of the Skakavitsa River. We trek through ancient conifer forests, feeling the snow crunch beneath our feet as sunlight filters through frosted branches, the air crisp and filled with the soothing sound of running water. Our destination is the majestic Skakavitsa Waterfall thundering 70 meters through a cathedral of centuries-old white pine forests. In winter, its cascading waters freeze into a stunning curtain of glistening ice, surrounded by the silence of winter – a true playground for ice climbers and a breathtaking sight for adventurers. Return to our cozy hotel in Panichishte for a well-earned evening of relaxation and warm dinner. **Sunday** Hike: Seven Rila Lakes Grading: [Intermediate](https://outdooraholics.co.uk/HikeGradings.pdf) Hiking time: 4 to 5 hours Today, we set off to explore one of the most iconic places in Bulgaria – the Seven Rila Lakes. Nestled between sharp, rocky ridges at an altitude of over 2,000 meters, these stunning glacial lakes sparkle like gems in the alpine landscape. After a scenic chairlift ride with sweeping views of the snow-covered peaks, we begin our snowshoe hike through this breathtaking glacial valley. Each lake carries a poetic name reflecting its unique character: Salzata ("The Tear") with its crystal-clear waters, Okoto ("The Eye") as the deepest cirque lake in Bulgaria, Babreka ("The Kidney") with its steep shores. In winter, these lakes transform into a frozen wonderland, their surfaces a glittering canvas of white and blue. Local legend speaks of two giants, lovers turned to stone, whose endless grief created these pristine waters – a romantic tale that adds mystical depth to our adventure. In the evening, we'll transfer to Sofia, where our guided trip ends and you'll have a free evening to self explore Bulgaria's vibrant capital nightlife - a city where ancient Roman ruins, Ottoman mosques, and modern boulevards coexist in harmonious contrast. **Monday** After breakfast, enjoy some free time to self explore Sofia at your own pace - wander through ancient ruins, visit bustling markets, or admire the stunning mix of mosques, cathedrals, and modern architecture. Then take a short metro ride or taxi to the airport for your flight back home. **COST & PAYMENT** £397 Trip payments are non-refundable and non-transferable. When the trip is sold out fully paid spaces can be advertised to the same gender, for details: [FAQ](https://outdooraholics.co.uk/FAQ.pdf) **START AND END TIME** Times are local time i.e. the times for Bulgaria are in Bulgarian time. We suggest the inbound group flights below. For anyone on these flights or at the airport at this time we arrange a complimentary transfer to the accommodation at 1:50pm, this collection is from TERMINAL 1 arrivals area. If you arrive later, you’ll need to make your own way to the accommodation. Flights are not part of the package and are suggested for convenience only - if your chosen flight is cancelled or disrupted, you remain responsible for reaching the meeting point and should ensure your travel insurance covers travel disruption. Inbound flight 20.02.2026 1\. Easyjet London Gatwick \(LGW\) 06:00 \- Sofia Terminal 1 \(SOF\) 11:05 Flight EZY6591 2\. Ryanair London Stansted \(STN\) 05:55 \- Sofia Terminal 2 \(SOF\) 11:20 Flight FR1730 3\. Wizzair London Luton \(LTN\) 08:20 \- Sofia Terminal 1 \(SOF\) 13:30 Flight W64302 **RETURN** The trip ends at the hotel in Sofia and you can make your own way to the airport. The cheapest way to do this is via metro (underground) and it costs about 0.80 Euros taking around 30 minutes, taxis are also cheap. Please book onward flights with a comfortable buffer, as we are not responsible for missed connections; your travel insurance should cover delays or disruption. **FOOD** Breakfast will be provided each day. We will stop by a local grocery shop where you can buy your favourite items for lunches. For dinner you can explore the local cuisine. Vegetarian food can be catered for, vegan cannot in the mountain hotel but can be in the Sofia hotel. Some dietary requirements such as nut free and gluten free cannot be catered for. We need to be aware of all dietary requirements prior to booking, please email us to verify if they can be catered for first: info@outdooraholics.co.uk **THE PRICE INCLUDES:** • 3 nights hotel accommodation in twin en suite rooms • Complimentary airport transfer at the start for everyone taking the suggested flight option • Private minibus transport throughout the trip and back to Sofia • Breakfast each day • Compliance with the 2018 Package Travel Regulations including Financial protection • Hikes by an experienced local Mountain Guide (Outdoor First Aider) **THE PRICE EXCLUDES:** • Flights • Dinners, drinks and lunches • Chair lift - approx 15 Euros • Hire of snow poles and snowshoes - 20 Euros • Metro to Sofia Airport on Monday (approx 1 Euro) **INSURANCE** It is essential that you have travel insurance that covers the cost of emergency medical treatment and also the activity of snowshoeing (up to 3000m in this case). Your insurance must also cover cancellation, curtailment, and travel disruption (for example if you cannot reach the start of the trip due to cancelled or delayed flights). You will be required to provide a copy of this before the trip. Without it we cannot accept you onto the trip and no refund will be due in this case. Outdooraholics cannot verify policies or what they cover so please confirm with your insurer. The guide accepting your policy is not an indication that we confirm it is valid or covers what we list, only your insurers can confirm this. There are lots of insurers who cover snowshoeing, for example the BMC: [LINK](https://www.thebmc.co.uk/insurance) You will also need to ensure you have all valid documents to visit this country including a passport and Visa if you require one. Bulgaria is within the EU. **SAFETY** \- Your guide is a trained hike leader\. Outdoor activities involve a risk of personal injury\. Please bring suitable hiking footwear and hiking clothes such as warm clothes\, waterproof jacket and trousers \-[ CLOTHING TIPS](https://www.londonhiking.co.uk/Equipment.pdf) [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Foreign trips](https://outdooraholics.co.uk/foreigntriplist.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) **[TERMS AND CONDITIONS](https://outdooraholics.co.uk/TermsConditions.pdf)** \- By signing up or attending you agree to these © Outdooraholics Ltd 2026 E & OE

Based on my MBA research, this talk explores the current state of Agile adoption in Greek organizations. Drawing on survey data from executives and Agile team members, it examines how Agile is practiced today, which frameworks are in use, what success looks like and where things quietly start to break down. The research reveals a growing gap between how leaders believe Agile is working and how teams actually experience it. Using a data-driven lens, we explore the real challenges of scaling Agile in Greece, the underestimated role of culture and people, and what it takes to build truly adaptive, innovation-driven organizations. While the data was collected in Greece, the findings are compared with some of Europe’s most mature Agile environments, particularly Denmark and the Netherlands. This comparison places the Greek ecosystem in a broader EU context, distinguishing local constraints from universal Agile challenges and highlighting what can realistically be adapted. **What you’ll take away** * Uncover critical perception gaps, such as the ‘Culture Blind Spot’, that are holding teams back without leadership realizing it. * See the shared roadmap executives and teams actually agree on for scaling Agile beyond pilots and isolated successes * Identify the human factors currently undervalued, contributing to stalled innovation in the majority of organisations and talent loss eventually. * Learn how to move beyond the ‘delivery’ toward healthier, more resilient organizations This session is ideal for leaders, managers, Agile practitioners, and anyone interested in the future of work and organizational agility.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Topic details coming soon. AGENDA: 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!