Mud Runs

We run 45 min, goal is 4-5 miles easy at run, everybody welcome

It's a little early for the Wearing of the Green, because the trees and grass are still brown. But you can wear green! The trails in Great Falls National Park, Virginia, offer spectacular views of the Potomac Gorge and Difficult Run--especially now before the vegetation fills out. This hike will be a repeat of January 4th, 4.6 miles at a leisurely pace. We will start on the Old Carriage Road and winding Swamp Trail. Then onto the Ridge and Difficult Run Trails, including hills and a detour to a waterfall. Return ralong the Ridge trail and more difficult River Trail, which has short but steep hills; steps; mini-rock scrambles; and clifftop overlooks. We will pause at several overlooks and finish at the overlooks of Great Falls. Bring; hiking boots (no smooth-soled shoes), water, and snacks for a rest stop halfway through the hike. Start time: Meet at 10:30 and start walking at 10:45. Pace: average 2.0 mph (faster on the early flat section, slower on the later rocky section) AllTrails map: We will mostly follow the AllTrails "River, Ridge, CCT, and Swamp Trails" in reverse: https://www.alltrails.com/trail/us/virginia/great-falls-loop-river-ridge-cct-and-swamp-trails Custom Alltrails map: https://www.alltrails.com/explore/map/custom-route-382bf19?p=-1&sh=fuqxr6&utm_medium=map_share&utm_source=alltrails_virality Meeting point: Meet at 10:30 am for sign-ins and introductions, at the bottom of the ramp to the Visitor Center (the entrance facing the parking lot). Street address is 9200 Old Dominion Dr, McLean, VA 22102. Allow extra drive time for construction delays on Georgetown Pike and George Washington Parkway. Meeting place coordinates: https://maps.app.goo.gl/kAY7ou858TqCAJeK7?g_st=ipc Park entrance fee: NO CASH ACCEPTED. $20 per car or $35 annually. Free with a National Park pass. Carpools can be arranged by using the Meetup Comments section. (Hike leader can take 1-2 passengers from Eastern Market or Rosslyn metro station if willing to go early.) Facilities: The park has restrooms and a snack bar located "under" the Visitor Center. Contact Information: Please use the Meetup Comments for routine comments and questions. Hike leaders are Amber 703-231-5978 and Peter 703-999-9435. However, there is NO cell service in the park, so hike leaders will not get last-minute messages. RSVP: Sign-up ends at 6:00 pm the night before. Please do not show up unregistered. If you can't make the hike, please cancel your RSVP by 6 pm the night before to allow others on the waiting list to join. To find out more about PATC, see www.patc.net Consider becoming a member of PATC. To join, see www.patc.net/membership

**It’s St. Paddy’s Day and you KNOW we’re not staying home... especially if Collective is on stage!!! Join us at Rai’s Rendezvous for a night of green drinks, great music, and dancing. Wear your green. Bring your lucky charm. And let’s turn Rai’s into the luckiest party in town.💚🍻🎶**

Come join other guys in their 20s and 30s for a friendly group run! This run is not competitive and all skill levels are welcome. Join our [Slack](https://join.slack.com/t/arlington-run-club/shared_invite/zt-2lq70wa9t-INw_xk~MnZM~U41EQsKcXQ) to keep up to date with the group! **MEETING SPOT:** We'll meet a little before 6:30 PM at Rocklands BBQ (3471 Washington Blvd, Arlington, VA 22201). Then we'll head out right at 6:30 PM. **ROUTE INFO:** Here's our updated Tuesday route with the new starting and ending location at Rocklands (3.25 miles): [https://www.mapmyrun.com/routes/view/5149157872/](https://www.mapmyrun.com/routes/view/5149157872/) For those who want a slightly shorter route, you can end by turning down Quincy Street and running around Quincy Park (3.0 miles): [https://www.mapmyrun.com/routes/view/5149206700/](https://www.mapmyrun.com/routes/view/5149206700/) When viewing the route, you may want to login with a MapMyRun account and bookmark the route. Then you can download the MapMyRun app on your phone, login to the same account, and go to your bookmarked routes so you can follow along during the run. **POST-RUN:** We'll grab a drink and some food at Rocklands BBQ for those who are interested in sticking around. **WEATHER:** We won't run in the middle of a thunderstorm, but we'll still go if there's light rain. Many of us will plan to meet at the start time regardless and we can make a call then. We've learned that the weather can change quickly, so there's not much point in canceling the run prematurely. **RSVP:** If you're interested in joining, please join the group here and then sign up for this event so we know you're coming. You're welcome to bring a friend -- all guys in their 20s and 30s are welcome -- but please have them sign up through Meetup or shoot us a message so we know how many people to expect.

Social Sips & Bites family - it’s time to wear your green and bring your Irish spirit. We’re heading to Kalypso’s Tavern for a St. Patrick’s celebration packed with festive vibes, great company, and special deals on food and drinks. What to expect: • Irish favorites like corned beef & cabbage • Shepherd’s pie and other hearty classics • Guinness specials • A lively crowd and that classic SSB energy Whether you’re coming for the food, the drinks, or just the fun, this is one of those nights you don’t want to miss. Come hungry. Come social. Let’s turn Kalypso’s green together. 🍀

EVERY TUESDAY @ 6:30 PM at Dudley's Sport and Ale! We're a FREE club for all those interested in both running and socializing. The SRC meets every Tuesday at 6:30 PM at Dudley's Sport and Ale in the Shirlington Village, in the back corner towards the outdoor patio, near the Shirlington Animal Hospital. The SRC was founded in 2009 by VA residents Mirentxu Meyer and Shirley Santos, for like-minded people with social interests. Inspired by our founders, the goals of SRC are to promote fitness and build a sense of community. With currently over 2,800 people who've joined over the years, the SRC meets every Tuesday evening at 6:30 PM at Dudley's Sport and Ale to run a 5K summer route (6K in the winter), and hosts a post-run happy hour by savoring the flavors of Shirlington’s Dudley's Sport and Ale and socializing! In addition to fostering a community and family feel, SRC brings its members together throughout the year with other neighborhood events, sport activities, and volunteer opportunities. We welcome all levels of runners, from the beginners to the experienced marathoner, at all ages, and from all locations. What a better way to get a work out in and meet new people with like interests in the area! The SRC hopes to see you this Tuesday night, rain or shine! For more information please visit our FB page at [Shirlington Running Club \(The SRC\) \| Facebook](https://www.facebook.com/groups/81217012155). And check out here for our Spring/Summer/Fall and Winter routes: [Run Routes Photos (meetup.com)](https://www.meetup.com/meetup-group-kgwsbcbj/photos/33093848/)! In terms of parking there’s a parking lot behind Dudley’s, and even if that fills up there's a number of parking garages in Shirlington - [ShirlingtonDirectory_0721 (villageatshirlington.com)](https://villageatshirlington.com/wp-content/uploads/2021/08/ShirlingtonDirectory_0721.pdf). Also, Also, if you look at 2774 S. Quincy St. on [Google Maps](https://goo.gl/maps/ohBvhwewsTzZVQi97), there is a parking deck with spots open on the top level which is accessible from S. Quincy St.

We run 45 min, goal is 4-5 miles easy run everybody welcome

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Join the RunDMV crew every Thursday night at **6:30pm** outside **Caboose Brewing Co.** in Vienna (520 Mill St. NE). We hit the W&OD Trail right behind the brewery for a **40-minute out-and-back run/walk**—go at your own pace, and when you hit 20 minutes, just turn around so we all finish together. No matter if you’re walking, jogging, or pushing the pace, you’ll have company out there. Each week we switch directions (east one week, west the next) to keep things fresh. After the run, we stick around for food and drinks at Caboose—because half the fun of run club is hanging out afterward. 🍻

Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.

**It has been a long hard winter! Thankfully the riding season is upon us and it looks like Thursday will be a great day to it kick off!!** **🚵🏼🚵🏼‍♀️🚵🏼‍♂️🚵🏼🚵🏼‍♀️🚵🏼‍♂️💨** **Bring some snacks and drinks to share for the hangout after the ride! 🍻🌭🍿🍪** **Please sign up using the link below. ⬇️⬇️** **https://x.gldn.io/AKgflVLcz1b**

**It has been a long hard winter! Thankfully the riding season is upon us and it looks like Thursday will be a great day to it kick off!!** **🚵🏼🚵🏼‍♀️🚵🏼‍♂️🚵🏼🚵🏼‍♀️🚵🏼‍♂️💨** **Bring some snacks and drinks to share for the hangout after the ride! 🍻🌭🍿🍪** **Please sign up using the link below. ⬇️⬇️** **https://x.gldn.io/AKgflVLcz1b**

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

The plan is to meet at Vienna Metro (north side parking lot) at 8am. We'll arrive at Wolf Gap Campground parking lot at \~9:30am. We'll then head up to Tibbet Knob and camp at the site along halfmoon run. Sunday, we'll continue around to check out Big Schloss, then back to the cars. Splits will be \~16/11. Here's the planned route on CalTopo: [https://caltopo.com/m/RA0A63S](https://caltopo.com/m/RA0A63S). If you are an "applicant" (meaning that this is your first DCUL trip), please send me your gear list. I will hold some spots for applicants so please join the waitlist! This will be a good opportunity to be a member before summer trips **Waiver**: By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)) COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) **Dues**: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: **[https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15)** ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.) **Carpool**: As per our carpool policy, riders should pay drivers $0.10/mile. I'm anticipating this will be around $19 for riders.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.