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Frequently Asked Questions
Yes! Check out track events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the track events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find track events near your location here. Connect with your local community and discover events within your area.
Track Events Today
Join in-person Track events happening right now
Financial Literacy Workshop
Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.
Saturday Run - 50 min (25 out and 25 back)
This Saturday lets run to the National Mall! We will start at Roosevelt Island at the crosswalk in the center of parking lot.
(Note there is an alternative meeting spot, it is right on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St; it will be clearly marked as the meeting spot if conditions are bad on a given Saturday. Ignore this unless told otherwise.
Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro.
Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms.
LOCATION:
Roosevelt Island Parking Lot. Use this map to locate the parking lot (https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time.
Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: https://maps.app.goo.gl/3SNFYSkFv9rRQed37
PACE and MILEAGE:
All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere!
ROUTE:
The usual route is [https://onthegomap.com/s/7r0gvj5r](https://onthegomap.com/s/7r0gvj5r). It may vary occasionally. The full circuit works out to around 8:30 min/mile for a 50 minute run. Slower paces can turn around earlier, faster paces can run farther.
PARKING:
Use this map (http://bit.ly/i2dWD0) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages.
DIRECTIONS:
For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge.
METRO:
Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.
The Tracks of My Tears SOJO (2/21/26)
For Smokey Robinson's birthday, let's sing a few of his songs or any of your other Motown favorites. See you at SOJO!
Seasoned SOJO'ers already know the program, but below are all the details which may be helpful to our new members.
MOST IMPORTANT POINTS:
1. If you have copies of Rise Up Singing and Rise Again, please bring them. If you don't, we may have some extras available for you to borrow (one time only, please). Both books are easy to find and order online. And here's a link to find YouTube Videos of any song in either book. https://www.riseupandsing.org/songs/search
2. Feel free to bring lyrics and chords to hand out for songs not in the books. If you'd like to bring a song that most people don't know well, see if you can find a YouTube link and post it in the comments when you RSVP. We'd like to listen a few times before the SOJO to get the hang of it.
3. Bring something to drink, as singing is likely to make you thirsty.
4. We appreciate (but do not require) contributions to cover our room rental costs of $75 per session.
5. Please do RSVP. It helps us know how to set up the room and allows us to contact you if we have to cancel.
***
FURTHER DETAILS, if you like:
* Our regular gatherings take place on the 1st and 3rd Saturdays of the month. We meet from 2 to 5 p.m. with a break around 3:30. You can come for the whole time or just part of it. If you can arrive a little early to help set up or stay a little late to help put things back in order, that would be great. Occasionally we take pictures of our events. If you would rather not be photographed, just politely let the person with the camera know and step out of view. We'll be respectful of your wishes.
Whether you're new to SOJO or not so new, we look forward to singing and playing with you!
SATURDAY Investment, Trade & Crypto Networking HourS
Let us get together and plot to conquer the world!:)
***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
Instead of silently doing research on your own, it is well known that when you are regularly connected with people of your own investment interest, you are likely to be more motivated, better informed and less likely to miss out on opportunities. Meet and discuss face-to-face.
**HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. Space is limited and advance RSVP is required. PLEASE BRING BUSINESS CARDS (Hard/Soft Copy).**
THIS IS NOT A SEMINAR or A PANEL EVENT AND THERE WILL BE NO SPEAKER. It is just a happy hour social event for those interested. In the past we had a great mix of developers, miners, investors, blockchainers and people who are completely new to cryptos.
\- Come one\, come all OR FLY SOLO; this is the most friendliest event you have ever attended\!
\- Feel free to invite your friends\. They don't necessarily have to be a member
\- Event is 21\+
***AFTER THE HAPPY HOUR, WE WILL HIT THE DANCE FLOOR AND DANCE THE NIGHT AWAY. BRING YOUR DANCING SHOES!***
***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***
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The Metro Figure 8
Mimic the great skaters who gracefully carve an ephemeral numeral “8” in the ice—but instead of skates, use the steel wheels of the Metro system!
We’ll start at Metro Center, make our way to Ft. Totten on the Red line,
transfer (in a very cool way) to the Yellow or Green lines; then go down to L’Enfant Plaza, where we’ll switch to the Blue, Orange or Silver lines to take us home to Metro Center and complete our ”8”.
Then off to Potbelly Sandwich Shop for lunch and reflection on our feat!
Track Events This Week
Discover what is happening in the next few days
Sundays In The Park series
We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route.
Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip
We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.
Sunday Skate with The Washington Area Roadskaters - Rosslyn and Adams Morgan!
Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital!
Freedom Plaza is currently closed for construction, so we are shifting the starting line. We will meet at the corner of E St and 14th Street NW, right outside the WWI Pershing Memorial, across from the Willard Hotel. If that area is covered with snow, skate down 14th street one block and meet in front of the Wilson Building (south of Freedom Plaza, across Pennsylvania Ave.
This Sunday Chris will lead us on a great intermediate 12+ miles skate!
The route for today covers 12.1 miles through the District of Columbia and parts of Arlington, Virginia.
We will begin near Freedom Plaza on Pennsylvania Avenue. From there, we proceed west through Georgetown via the waterfront paths. The route crosses the Key Bridge into Rosslyn, Virginia, providing an elevated view of the Potomac River and the House of Sweden.
After a brief loop in Rosslyn, we head south toward Roosevelt Island. While skating is restricted on the island's interior trails, the paved approach and boardwalk near the footbridge offer a stable surface for a brief stop. We then cross back into DC via the Roosevelt Bridge, passing directly by the Kennedy Center.
From the Kennedy Center, the path turns north into Kalorama. This section involves a steady incline through residential streets characterized by embassy architecture. We will then transition into Adams Morgan, specifically moving along 18th Street. This area contains several landmarks, such as the Madam’s Organ mural, and various food options including Andy’s Pizza and D Light Café.
The final segment descends back through the historic district of Georgetown, passing the Washington Harbour ice rink on its final day of the season. The loop concludes by returning east to Freedom Plaza.
The Details
• Meeting Point: Corner of E St and 14th St NW
• Meetup Time: 11:00 AM
• Roll-out Time: 11:10 AM
• Distance: 12.1 Miles
• Elevation Gain: 980 Feet
• Level: Intermediate (Urban hills and navigation required)
It's going to be a great day, and you don't want to miss it!
The route:
https://onthegomap.com/s/b79a2mqf
For up to the minute details, check Facebook and Instagram.
Facebook:
https://www.facebook.com/groups/WashingtonAreaRoadskaters/events
Instagram:
https://www.instagram.com/weareskatedc/
We hope to see you soon!
E-biking From Veirs Mill to Lake Needwood via Meadowside Nature Center
[https://ridewithgps.com/routes/35107324](https://ridewithgps.com/routes/35107324)
17 miles. The lunch stop is at Lake Needwood, approximately 10 miles into the tour.
We will be e-biking from Veirs Mill to Lake Needwood via Lake Bernard Frank and Meadowside Nature Center. The trail is around 17 miles. Toilets are available in the middle.
It includes an optional half-mile excursion on foot to the Pioneer Homestead at Meadowside Nature Center.
Please bring some snacks, lunch, and plenty of water.
You can leave the bike at the nature center or stay with your e-bike. We will have bike guards if someone volunteers. This is an excellent opportunity to address e-bike separation anxiety, if you have any.
https://ebikelovers.com/2021/01/30/md-trail-2-e-biking-from-veirs-mill-to-lake-needwood-via-meadowside-nature-center/
We will have a sign and "healthy" cookies/snacks. Bring your own lunch pack. The meeting place is in the parking lot in Veirs Mill Park near the playground.
The group stops a few times for slower riders to catch up. The distance will be 17 miles or less whenever you are fully satisfied with biking for the day.
Pioneer Homestead
Located about a half-mile from the Meadowside Nature Center, this site includes two log cabins, a smokehouse, a corn crib, gardens, and an orchard. Explore elements of farm life in Montgomery County long ago.
FYI: Membership in the Ride With GPS E-bike Lovers club is now free, as [www.ebikelovers.com](http://www.ebikelovers.com/) is generating sufficient income from ads to cover the costs.
Here is the link to activate your free membership:
[https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN)
The group stops a few times for slower riders to catch up.
For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word, and let's have fun.
As usual, non-assisted bikers are most welcome.
DISCLAIMER
LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS.
See the full disclaimer: https://ebikelovers.com/disclaimer
Handy Bikes | Saturday Group Bicycle Ride
Weekly Saturday group ride, starting at Handy Bikes Retail Showroom.
Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles.
We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement.
Shop opens at 10:00 am
Show up and sign in by 10:15 am
Roll out 10:30 am
Please RSVP in advance, so that the ride leaders can prepare for the group's size.
[Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard)
[Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)
Stereophonic - Curtain at 2PM
Join the group for *Stereophonic* at National Theatre on Saturday, February 21! There will be a gathering at a nearby restaurant between the matinee and evening performances for folks to gather (those attending after the matinee--just don't give anything away for the evening attendees).
All of the group tickets for our initial order have been sold. I can access additional group tickets for those interested, but these seats may not be adjacent to our existing ticket blocks.
* Left Orchestra: $132
* Center Mezzanine Row F: $114
* Center Mezzanine Row L or M: $87
* Left Balcony: $42
Please comment below on your ticket location preference.
NOTE: This is a play with music.
The most Tony Award-winning Show of the year. The most Tony Award-nominated Play of all time. ***Stereophonic*** mines the agony and the ecstasy of creation as it zooms in on a music studio in 1976. Here, an up-and-coming rock band recording a new album finds itself suddenly on the cusp of superstardom. The ensuing pressures could spark their breakup—or their breakthrough. Written by **David Adjmi**, directed by **Daniel Aukin**, and featuring original music by Arcade Fire’s **Will Butler**, *Stereophonic* invites the audience to immerse themselves—with fly-on-the-wall intimacy—in the powder keg process of a band on the brink of blowing up.
***Stereophonic***, which features original songs by Academy Award® nominee and Grammy Award® winner **Will Butler**, formerly of Arcade Fire, dominated the “Best Theater of 2023” lists, with top rankings in *The New York Times, New York Magazine, The Washington Post, Time Out New York, Town & Country, TheaterMania, Theaterly*, and *The Spectator*. In April 2024, Stereophonic became the most Tony-nominated play in history receiving 13 Award nominations. It then became the most Tony Award-winning show of the 2024 season, winning 5 Tony Awards including Best Play, Direction (**Daniel Aukin**), Scenic Design (**David Zinn**) and Sound Design (**Ryan Rumery**).The Stereophonic creative team includes **David Zinn** (scenic designer), **Enver Chakartash** (costume designer), **Jiyoun Chang** (lighting designer), **Ryan Rumery** (sound designer), **Justin Craig** (music director), and **Gigi Buffington** (voice, text, and dialect coach).
***Stereophonic*** is 2 hours and 50 minutes including one intermission.
Track Events Near You
Connect with your local Track community
Contra dance with Big Scioty on March 7 - First Congregational Church
**Caller: Frank Buschelmann**
**Band: The Rosenthorns**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!
COUNT RMH Housewarmer Volunteering (Ronald McDonald House)
Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process.
Fast track
• Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell).
• Show up and try it out.
• Complete application, etc. later.
Normal process
• Complete an online application (http://rmhc-centralohio.org/volunteer/).
• Attend orientation in advance.
• At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility.
• Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM.
• Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895).
The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014.
Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Spec-Driven Development with GitHub Spec-Kit - Barret Blake
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
*Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation*
Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification.
You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written.
This talk will cover:
--What spec-driven development is (and what it isn’t)
--How GitHub Spec-Kit fits into modern developer workflows
--Using specs to align product, engineering, and AI-assisted development
--Real-world examples of turning specs into implementations with confidence
Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects.
**YouTube Link**
TBA
Tarot Readings at the Trolley Barn
**Last Stop**
Industry party for all hospitality workers
Event style tarot readings with Cynthia Hartline.






















