Traditional Karate

BOOK YOUR FREE TRIAL TODAY ⬇️⬇️⬇️ Come down to our class in Pimlico and learn Kickboxing and our street oriented Mixed Martial art. Go to [BOOK TRIAL CLASS](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) to get your free trial session while there are still spaces. Ages: 18+ Our classes are fun, friendly and open to EVERYONE from COMPLETE BEGINNERS to EXPERIENCED MARTIAL ARTISTS that want to add an effective reality oriented style to their current skills. We can help increase your 💪🏼 Strength 🫀 Health & Fitness 👊🏼 Skills 🦵🏼 Speed 😎 Confidence And all in a Fun Friendly and Supportive environment. Here's what some of our other students have to say about our classes: Dean "I started Bushin a few months ago. Having done martial arts for 5 years in another art, I was open to new ideas of what may come with this one. I am thrilled to say it has been fantastic. My instructor Stephen is a legend, he knows what he's talking about and has a no bs way of getting to a point. He is a lover of martial arts and it shows. His enthusiasm rubs off onto myself and the other students which creates a great learning environment. This art is marvellous, the group is a humble yet enthusiastic class of students coming to learn. I felt like I was part of the group the moment I joined. Higher belted student don't have an ego and are happy to help and train along side anyone in the class. Joining Bushin has been a tremendous experience." Konrad "Great place to learn self-defence . Coach with a passion to MMA show you how to react and defend yourself" Penny "I was completely new to martial arts so I didn't really know what I wanted to learn but I love the way they teach a mixture of martial arts and have a set syllabus. I felt like I was learning boxing, Kickboxing, jujitsu and self defence all in the same class which was great value for money!" Elizabeth "Great class for beginners and those with experience. Stephen is so welcoming and has been great at helping me find equipment and modify exercises to help with my mobility issues! Really recommend for anyone wanting to try martial arts or get fit in a friendly atmosphere :)" Lucia "I joined Bushin after a friend of mine was attacked in London and I thought it was a good idea to learn how to defend myself in case something like that happened to me as well. I didn't have any previous experience of self defense or fighting and I thought that this would hold me back, but it was definitely not the case: people in Bushin are so welcoming and nice to each other, always ready to help - it's truly a place for every level, from beginner to black belt. It's much more than a self defense class, it's real street fighting and a super good workout as well , but most importantly, it's great fun! I highly recommend it" Check out these and our other reviews for yourself!: [Club Reviews](https://maps.app.goo.gl/Gm9DV2xyYun55UqS8) And most importantly BOOK YOUR FREE TRIAL TODAY! [BOOK TRIAL](https://app.acuityscheduling.com/schedule.php?owner=17766466&appointmentType=10242425) IF YOU HAVE ANY QUESTIONS LEAVE YOUR DETAILS AND OUR INSTRUCTOR WILL GET IN CONTACT WITH YOU SHORTLY. #mma #artemarcial #taekwondotraining #sanda #kyokushin #aikido #jujitsu #jiujitsu #hapkido #martialartslife

**Explore AI over dinner at a Michelin-listed London restaurant. Tools, opportunities and real conversation.** Each Meet2Click Curated Conversation dinner centres around a carefully chosen topic or shared interest, designed to spark thoughtful conversation and meaningful connection. **Curious about how AI is changing our lives — and want to explore it in a relaxed dinner setting?** Artificial Intelligence is evolving rapidly. New tools, ideas, and breakthroughs are reshaping how we work, create, and think. Instead of abstract debate, this evening is about sharing what we’re discovering in real life. Two days before the dinner, guests will receive a short, accessible overview of interesting AI tools — simply to spark ideas. At the table, we’ll explore: • What AI tools have you tried recently? • What discovery or breakthrough impressed you most? • Where do you see the greatest opportunities emerging? No technical background required. **Launch Season Benefit** During our initial Meet2Click dinners, guests will enjoy **up to 50% off food** at the restaurant. This introductory benefit is available for a limited launch period. Food and drinks are paid individually, directly with the restaurant. **Details** Location: restaurant Bala Baya, Arch 25, Old Union Yard Arches 229, Union Street, London SE1 Date: 8 April 2026, 19.00h **Ticket price:** £15 per person *(includes your seat and contribution to the evening — food and drinks ordered and paid individually at the restaurant)* Seats are intentionally limited to encourage meaningful conversation and genuine connection. Just an open, relaxed exchange of ideas over dinner.

**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* ## 💰 Pricing 🎟 **First Class (Intro Offer): £10** A one-time introductory session to try the class and see if it’s right for you. If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block. *** 🥋 **Training Options** After your first session, training continues via class blocks: **5-Class Block — £75** *(most popular for beginners)* Valid for 2 months A great way to build a solid foundation and get a real feel for the system. **10-Class Block — £120 (best value)** Valid for 4 months Ideal for regular training and steady long-term progress. *** All sessions are 2 hours and designed to give you practical, progressive development each time. Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available — just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

Join to us to talk about Chinua Achebe's "Things Fall Apart" (1958) chronicles the life of Okonkwo, a proud, influential Igbo leader in colonial Nigeria whose life and community are torn apart by British colonialism and Christianity.

Join us for some fun, competitive, but friendly games at our 4-court sports hall. We use Hybrid Kawasaki Kong 500's during the 3-hour session. **PAYMENT** * **Session Fee: £12** * We are cashless, kindly pay the session fee **by midnight** on the night before the session. You are welcome to pay early! You can even pay when you book! See our About page for the full process. * If no payment is received, you will be removed and may even be liable for a late cancellation fee if your spot is not taken. * Please use **“your meetup name + date of event”** as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **LATE CANCELLATION OR NO-SHOW** * **All** **no-shows or late cancellations** (24 hrs or less) will be charged if your spot is not taken by someone else - you will have a title next to your name with the amount and date owed. * Members with 2 no shows/late cancellations will be removed from the group unless outstanding payment is received * **The late cancellation policy** is set up to discourage last-minute cancellations and therefore applies with or without the presence of a waitlist * **Note:** If you are on the Waitlist and a spot becomes available, you will automatically be bumped onto the On list provided the event has not yet started. It is your responsibility to **remove yourself from the waitlist** if you can no longer make it to avoid being charged a no-show if someone cancels late. **PLAYING** * Please wait to be marked off before entering the hall. * Sessions are to finish promptly on the hour by school requests. * If you finish a match with 5 minutes to go, please start packing up instead of starting a new game. **RACKET HIRE** * Please note that we won't be hiring out rackets, so kindly bring your own racket. **PARKING** * There is parking available, but it is now paid parking. Parking is opposite the entrance. Please check the signs for parking payment instructions. **TRACK & TRACE** * We will collect your phone number on-site. Your phone number will also be used in case of fire to contact you if you have not made it to the fire evacuation areas. You can see maps at the venue. We are excited to see you guys on the court! Team LSBC

Wednesday 8pm casual football at a great 3G football pitch next to Stratford and Leyton stations - 1 hour game - Normal 11 a-side rules - No shouting, no aggressive behavior - Book your spot online via Footy Addicts website - www.footyaddicts.com (http://www.footyaddicts.com/) ------------------------------------ All bookings are managed via Footy Addicts website ONLY! footyaddicts.com We do not use Meetup any more to manage our attendance list. Please sign up on Footy Addicts and confirm your attendance online!

**Welcome to our Official Members Club Night!** * See our new payment terms, prices & updates below! * **Suitable for Higher Intermediate to Advance players!** Many of our players compete at a Division 1 Level in the local leagues! * **Guests of a suitable standard welcomed (if interested in playing league matches do enquire)** * To maintain the level of the session, it may be necessary to direct a player to one of our other nights at their suitable level! **New Payment Terms, Prices & Updates (from 9/9/25)** * **Make your payment when you RSVP** (bank details below), don't leave it till later! (unless on waiting list) * If you don't complete the above you will be removed from the list/added to waiting list! See T&C's below! * **Members and Guests prices have increased!** (see below) **SESSION DETAILS** **VENUE** \- Harris Girls Academy East Dulwich\, SE22 0NR **TIME** \- 7\.30pm till 10pm **COURTS** \- 4 **SHUTTLES** \- Quality Feather Shuttles **COST** - **Annual Members £10 per session / Non-Members £14** * Pay when you RSVP, or you will be moved to 'Not Going' * Membership (only applicable for Wed sessions) For details regarding membership email - [sandra1.crossfire@gmail.com](mailto:sandra1.crossfire@gmail.com) Please note Membership may not always be available for different reasons! **BOOKING YOUR SPACE** **1 - RSVP & Pay via Bank Transfer to NatWest Account Details below** * **PLEASE MAKE YOUR PAYMENT WHEN YOU RSVP!** If you delay in making your payment, your spot will be removed without notice, and placed in the the waiting list or not attending **PAYMENT DETAILS** * Bank - NatWest * Account Name - Crossfire Badminton Club * Sort Code - 60-24-25 * Account no - 10579109 * Reference - Your Name & Session date * * **Waiting List** \- Be sure to have notifications on from Meetup to know if/when you are allocated a spot\! It is your responsibility to keep update\. Payment will be required promptly to secure your place\! Cancellation & No\-Show policies apply\. * If you take to long to secure your spot, you will be removed from the waiting list, giving other players a chance to book! **\*\*\*\* TERMS & CONDITIONS \*\*\*\*** **RSVP & UPDATING STATUS -** \~ You can only RSVP on this website! A prompt payment will be required unless you're on the waiting list. ( a delay in payment could mean you lose your spot! \~ **You can RSVP until 7pm the latest on Wednesday!** However do note the cancellation policy/times below! \~ If you have **RSVP'd and your plans change, please update/change your RSVP immediately!** So that other players have a chance to book! \~ No rackets are provided **CANCELLATION /NO SHOW POLICY & PENALTY FEE** **This session does not give a refund**, however, if you cancel your RSVP before 48hrs of the session start time, we are happy to transfer your payment to the following Wednesday session upon request! (Contact Sandra) **No Show Penalty**. A £5 penalty will be enforced which is payable before attending a future session. Repeat offenders will not be allowed to attend other sessions! \~ **Waiting List** **\- Please do keep an eye on any updates as you will be automatically added if someone cancels\, and required to make your payment ASAP to secure your place**. Cancellation/ No-Show policies apply! \~ Please understand that a 'No Excuses accepted!' policy will be taken, and understand that purpose of the penalty system is to maintain the value of the session, and allow us to plan accordingly. We thank you for your understanding and support! Toilets will be available, but changing rooms & showers will be closed, so arrive dressed to play **DRESS CODE, WELL-BEING, CONDUCT & EQUAL OPPORTUNITIES:** Please ensure that you wear suitable clothing and footwear for indoor sporting activity. Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. If your footwear and/or clothing is not suitable you might not be able to participate in the session. No refund of transfer of session fees applicable! Your health and safety in important to us, so if needed please seek advice from your doctor before playing any sports. You are also responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. Please understand that you play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions Thank you for all your understanding and support CrossFire Badminton Club

**RVSP AT:** https://luma.com/r36xnsaz *** **FREE EVENT!** We want YOU to join us on Friday 10th of April for our EXPLOSIVE NEW SONG karaoke night! Join us for modded karaoke: a library of singalong classics, rewritten with jokes about video games, sung by audiences at our events across the world. Total Eclipse Of The Heart? Or Total Eclipse Of The (Mario) Kart? You'll want to live like Console People! Check out some highlights on our TikTok/Insta: [https://www.tiktok.com/@singmaraoke](https://www.tiktok.com/@singmaraoke) [https://www.instagram.com/singmaraoke/](https://www.instagram.com/singmaraoke/) Come along, pick one of over 650 karaoke classics and sing with us! Remember, No-One Dies Alone! **WHEN?** Friday 10th of April, 2026. Signups from 7:30pm / Singing starts at 8pm We have to stop at 11:00pm due to THE MAN, but Loading is open until 12.30am for post-Maraoke analysis, cocktails, etc! **WHERE?** 129 Stoke Newington High Street, N16 0PH **WHAT CAN I SING?** Check out our current songlist: [https://maraoke.com/songlist.html](https://maraoke.com/songlist.html) **WHY AM I SHOUTING?!?** Dunno, but please hold on to that enthusiasm! NO-ONE DIES ALONE! Join our [Discord](https://discord.gg/RMPsZHYv3e) and [Newsletter](https://maraoke.us14.list-manage.com/subscribe?u=2281bdc8c382bb41e1794b075&id=ddfc8251eb) for exclusive access to upcoming giveaways, merch drops and more! Also make sure to follow us @SingMaraoke on [Instagram](https://www.instagram.com/singmaraoke/), [TikTok](https://www.tiktok.com/@singmaraoke) and [Bluesky](https://bsky.app/profile/singmaraoke.bsky.social) to keep up to date with our whereabouts. (Please note that we take photos and videos which may be used on our website, newsletter and social media posts)

ALL LEVELS Technique Class Team Shark Dojo, Battersea Sports Centre, SW11 2DA Best time to train is in the morning! Here are a few benefits: * Gets that morning workout out of the way * More productive rest of the weekend * Kickstarts your metabolism * More energy & focus for the day * Develops positive sports/fitness mindset What's involved: * Drill & Hone K1 Techniques * Flexibility exercises * Light controlled Touch-Contact (if time permits) What to bring: * All your equipment * Bottle of water * Muay Thai Kickboxing Shorts are compulsory as they are sports specific! Can be worn over leggings. Please do not wear unsuitable clothing such as track & field shorts, surf or board shorts, tracksuit bottoms etc. MMA Shorts are acceptable as they have enough stretch for flexibility & splits training *Note: If you arrive late, please dress in and join the class straight away. Do not keep the class or your training partner waiting. If you need to leave early just slide out and let your training partner or Instructor know*

**PLEASE NOTE that we are now hosting our games on Sportas.** **BOOK HERE:** https://sportas.co.uk/organiser/east-village-basketball/games **Game Description:** Ready to hit the court, level up your game and meet fellow ballers? Join us at East Village Basketball 🏀 every Sunday, 5:30pm - 7:30pm at Harris Chobham Academy Sports Hall in Stratford, London. **👥 Stay Connected!** Join our WhatsApp group for updates, discounts, waitlist alerts and community banter: [https://chat.whatsapp.com/KoCHcbG51YWKtTNgNblydH](https://chat.whatsapp.com/KoCHcbG51YWKtTNgNblydH) Any questions, feel free to WhatsApp me directly on +44 (seven) 365 804 810 **What to Expect:** ⚡ 2 hours of non-stop pickup games ⛹️ Half-court games (4x4) on both sides 💪 Friendly competition in a fun, positive environment 🥇 Open to mixed adults (18+) - whether you’re sharpening your skills or shaking off the rust! 🏀 Players should at least be familiar with basic offence, defence and basketball rules 🏆 Max 20 players per session (spots go fast, so book early) **Important Notes:** 🕔 Sports hall doors open at 5:20pm - head in, get changed and warm up 🏀 We aim to start games by 5:40pm, so please arrive by 5:20pm to be ready 🚫 If you’re feeling unwell or have COVID symptoms, please stay home 💧 Bring your own water bottle 🚨 Please don't arrive TOO early - the hall is used just before us and staff need time to prepare the court. **Getting Here:** 📍 Entrance: Corner of Celebration Avenue and Temple Mills Lane. Google Maps - [https://maps.app.goo.gl/AfCZZzEG734J9gko7](https://maps.app.goo.gl/AfCZZzEG734J9gko7) 🅿️ Parking: Pay-and-display available across the road. 🚇 Nearest Tube Stations: Stratford, Stratford International (DLR) & Leyton **Safety** Participation is at your own risk. If you have any health concerns, consult a health professional before joining. **Rules** 4 x 4 half-court games on 2 half courts, with 4 teams of 5 players. Time: 5-min games (running clock) Scoring: 1s and 2s. Substitutions: One sub rotates in after each game. Fouls: Offence calls fouls. Disputed calls: For major disagreements, challenger shoots a 3-pointer to resolve the issue. See you Sunday! ✌️🏀

ALL LEVELS Technique Class * Techniques training: Knees, Elbows etc * Conditioning to get strong mentally as well as physically * Core workout * Plyometric Drills * Light Sparring (if there's time) Bring FULL KIT!

ALL LEVEL What's involved: * Padwork * Light Sparring * Technique Drills * Combination Drills Bring full kit

SUNDAY SPARRING Team Shark Dojo, Battersea Sports Centre, SW11 2DA For Intermediate/Advanced 💪 Mixture of Boxing, Kickboxing & Muay Thai Sparring 🤜🤛 No beginners please 🙏 Bring Full Kit

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Let’s relax and have fun. The private room is reserved for us 😊**