Fight Human Trafficking

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

Not everything labelled “sustainable” truly is. Join Impact Grid e.V, Berlin for an interactive youth-centred dialogue exploring greenwashing, transparency, and the future of authentic sustainability. What to Expect · Understanding greenwashing and why it matters · Interactive “spot the greenwashing” exercises · Open dialogue on responsibility and trust · Informal networking 🎟️ Attendance is free of charge, but spots are limited. Snacks and drinks will be provided, and a certificate of attendance will be issued to participants. 👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdNazpwGySabdsNc_AQkOZXT3ixZfvaoApcDRTj9QZNxHnbzA/viewform?usp=sharing&ouid=110004957302008616058 #GuardiansOfTruth #Greenwashing #Disinformation #Misinformation #ThinkBeforeYouShare #FakeNews #FactChecking #Erasmus+ #EU

Möchtest du tiefer in die Welt des Yoga eintauchen? Dann laden wir dich jeden Donnerstag zu unserem Evening Retreat in der Stillen Mitte (Schöneberg) ein – ein Abend für Körper, Geist & Seele, gegliedert in drei aufeinander abgestimmte Teile: 📆 Jeden Donnerstag \| ⏱️ 18:30–22:00 Uhr 📍Stille Mitte, Wartburgstr. 52, Berlin 1️⃣ 18:30 – Ashtanga Vinyasa Flow 2️⃣ 20:30 – Pranayama & Meditation 3️⃣ 21:30 – Satsang & Mantrasingen Du kannst bei einem oder allen Terminen dabei sein. 🧘 Teilnahme auf Spendenbasis oder per Check-in über USC. Meldet euch gerne vorher an unter: https://evening.eventbrite.de Wir freuen uns auf dich! Dein Team der Stiftung Lebenskultur 🙏🏻❤️

Agenda * 18:15 Welcome to the PUB (Python Users Berlin) – setting up * 18:30 Presentation by CorrealAid * 20:30 Lightning talks * 20:45 Social gathering (hang out afterwards to chat) The Python User Group will be joined by the CorrelAid Berlin Local Chapter to present an upcoming opportunity for volunteers. We will share what CorrelAid is, and about the upcoming project with NABU: a hands-on, community-powered data project examining the distribution of the native European hornet and the spread of the invasive Asian hornet across Germany 🐝 The session will be hybrid, so online participation will be possible. To register online, please use this link: https://correlaid.org/veranstaltungen/lc-berlin-nabu-project ⚡️ Lightning talks As always, we'll still have time for lightning talks (short 5 minute presentations). Please bring your ideas and inspirations with. Additional links: * https://correlaid.org/

Let’s meet for a relaxed dinner at **Vegan Garden** in Friedrichshain, with easy chats and good food with fellow vegans. • **Where**: Vegan Garden, Frankfurter Allee 21, 10247 Berlin (Friedrichshain) • **When**: Thursday 12 March 2026, 7:00 pm • **What to do now**: please read the fee note below before you RSVP Reservation is under **Berlin Vegan Social**. **€1 event fee (non-refundable)** The €1 fee helps cover Meetup and small costs; any extra is donated to animal rights NGOs. Send it via the **PayPal details in the comments** **within 48 hours of RSVPing** (only visible to people marked Going). Transfer note: "Meetup Name + Vegan Garden". No PayPal? Message me for the IBAN. **If no fee received within 48 hours, RSVP will be automatically cancelled.** We want everyone to feel safe and comfortable. Please respect boundaries; harassment or disrespectful behaviour isn’t welcome and will mean removal from future events.

*This event is a collaboration with our friends from Domain Driven Design Berlin, check out their Meetup page [here](https://www.meetup.com/de-DE/domain-driven-design-berlin/) and sign up there!* \-\-\-\-\- **About the evening** He's back! The inventor of EventStorming is once again joining the Berlin Collaborative Modeling Meetup for an evening of massive learning, massive laughter, and no doubt a massive number of sticky notes. This is a rare opportunity to spend time with a true thought leader in the DDD community and the person who contributed to the world the whole premise of our meetup. He's full of insights and stories, wit and wisdom, and we are lucky to have him drop by to share them with us. Don't miss this one! **Please do not RSVP if you do not intend to come. For this event only, we have to limit attendance.** As always, everyone is welcome. You don't need to be a software engineer to participate. In fact, it would be great to have more people who aren't software engineers. We're here to solve problems cross-functionally, not get into implementation details. As long as you care passionately about getting things right, then you belong here! This is a hands-on workshop. Be prepared to participate fully and add to the energy of the room. Looking forward to seeing you there! **RSVPS:** **Please sing up on the event page from [Domain Driven Design Berlin](https://www.meetup.com/de-DE/domain-driven-design-berlin/)!** \-\-\-\-\-\- **Code of Conduct** We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants. The event space operates under largely compatible [Thoughtworks Meetups & Events CoC](https://www.thoughtworks.com/en-de/about-us/events/code-of-conduct-germany). **Accessibility** The Location is accessible for wheelchair users. This includes the entrance (no steps to get into the location), toilets and the stage.

Wissen verändert die Welt. Mach Mit! Wir treffen uns alle zwei Wochen zum lockeren Austausch und gemeinsamen Arbeiten in unserem Communityraum in der Köpenicker Straße in Berlin-Mitte. Alle Interessierten sind herzlich eingeladen vorbeizukommen und mehr über Wikipedia und ihre Schwesterprojekte (z. B. Wikimedia Commons oder Wikidata) zu erfahren. Finde heraus, wie Wikipedia funktioniert, lerne wie du selbst mitschreiben kannst und welche Artikel zu deinen Lieblingsthemen noch fehlen. 🕖 Termine: zweiwöchentlich donnerstags ab 18.30 Uhr ℹ️ Aktuelle Termine: [https://w.wiki/tv](https://w.wiki/tv) Die Teilnahme ist kostenfrei, eine Anmeldung ist nicht notwendig. Komm einfach vorbei! Vor Ort können Leihrechner zur Verfügung gestellt werden. P. S.: Auch wenn die Teilnahmezahlen hier niedrig erscheinen – wir bewerben das Event noch auf anderen Plattformen und sind in der Regel zwischen 6 und 12 Personen. Foto: Niccolò Caranti (OBC), [CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons

Wir laden Dich herzlich ein zu unserem: CONSCIOUS DANCE 🥳 mit MANTRASINGEN und MEDITATION begleitet mit ätherischen Ölen und Kakao Wann? Samstag, 14.3.26 von 19 bis 21:30 Uhr Wo? Hackerstr. 4 in Friedenau Ticketpreis: 29€ Zur Anmeldung: https://amaramcafe.thrivecart.com/dance143/ In einer Meditation zum Ankommen und beim Journaling werden wir landen und uns ausrichten. Ein hochwertiger, zeremonieller Kakao aus Bolivien begleitet uns dabei. Beim Conscious Dance gehen wir dann in die freie, intuitive Bewegung mit dem Fokus auf die innere Wahrnehmung und Präsenz im Moment. Es geht nicht um Performance, sondern um authentischen Selbstausdruck, in dem wir uns vollkommen frei fühlen und unseren Körper neu entdecken können. Zum Ausklang trägt uns ein Sound Healing mit Mantrasingen in die Entspannung. Nach dem Event bist du herzlich eingeladen bei Tee und Snacks noch einen Moment zu integrieren, connecten und verweilen. Wir freuen uns auf Dich! ✨

EN: **Film Screening at Babylon Berlin** **“Nanoplastics – Threat to Life”** March 7 \| 2:00–6:30 PM This documentary explores one of the most urgent environmental and public health issues of our time: micro- and nanoplastics — invisible, yet already present in our environment and even in our bodies. Nanoplastics affect our health, ecosystems, and climate processes. The film brings together current scientific findings and highlights what makes nanoplastics particularly dangerous: their ability to accumulate electrostatic charge — a largely overlooked factor with far-reaching consequences. 🧬 What impact does this have on our health? 🌍 What does this mean for our future? A global environmental problem that urgently requires societal responses. 🎬 Language: English with German subtitles A discussion and Q&A session will follow the screening. 🎟 Free admission 📩 Please register in advance 📍 Address: Rosa-Luxemburg-Straße 30, 10178 Berlin (Mitte, opposite the Volksbühne) Link to the free tickets at Babylon Berlin: https://babylonberlin.eu/film/9776-nanoplastik-die-unsichtbare-lebensgefahr?highlight=WyJuYW5vcGxhc3RpayJd DE: Filmvorführung im Babylon Berlin „Nanoplastik – Die unsichtbare Lebensgefahr“ (Nanoplastics. Threat to Life) Am 7.03. von 14:00–18:30 Uhr Die Dokumentation beleuchtet eines der dringendsten Umwelt- und Gesundheitsthemen unserer Zeit: Mikro- und Nanoplastik – unsichtbar, aber längst in unserer Umwelt und sogar in unserem Körper angekommen. Nanoplastik beeinflusst unsere Gesundheit, Ökosysteme und Klimaprozesse. Der Dokumentarfilm fasst aktuelle wissenschaftliche Erkenntnisse zusammen und zeigt, was Nanoplastik besonders gefährlich macht: seine Fähigkeit, elektrostatische Ladung zu akkumulieren, ein bislang wenig beleuchteter Faktor mit weitreichenden Auswirkungen. 🧬 Welche Auswirkungen hat das auf unsere Gesundheit? 🌍 Was bedeutet das für unsere Zukunft? Ein globales Umweltproblem, das dringend gesellschaftliche Antworten braucht. 🎬 Sprache: Englisch mit deutschen Untertiteln Im Anschluss gibt es eine Diskussions- und Fragerunde. 🎟 Der Eintritt ist frei. 📩Um kurze Voranmeldung wird gebeten. 📍 Adresse: Rosa-Luxemburg-Straße 30, 10178 Berlin (Mitte, gegenüber der Volksbühne) Link zu den freien Tickets im Babylon Berlin: https://babylonberlin.eu/film/9776-nanoplastik-die-unsichtbare-lebensgefahr?highlight=WyJuYW5vcGxhc3RpayJd

[*Registration form required below*] **Interested in Japanese sword fighting or Japanese culture? Come join a trial and experience the traditional Samurai art at Katori Shintō-ryū in Schöneberg.** **Trial Fee**: **25€**/ session (2hr). Classes every Monday, Wednesday and Friday from 19:00 to 21:00. **!!SIGN UP HERE**: [Katori Shinto-ryū Berlin Sign-up (google.com)](https://docs.google.com/forms/d/e/1FAIpQLSeBt4A13VgnEcgQQ2PDaruthmYMRWineG4KtUCKsuC9KBsCUQ/viewform) Registration is required before your participation so that we can prepare enough training equipment. **Address**: Belziger Str. 25, 10823 Berlin. **No previous experience required!** The classes are in English and German. **Our website**: [Kenjutsu Berlin - Official school of Katori Shinto-ryu in Berlin (katoriberlin.org)](https://katoriberlin.org/) **Katori Shintō-ryū** is one of the oldest Japanese sword fighting traditions (koryū) still practised today and is recognized by the Japanese government as a cultural intangeable asset. The school was founded in the middle of the 15th century by Iizasa Chōisai Ienao at the Katori Shrine (Katori jingū) and has become the origin of numerous other martial arts schools over the course of its almost 600-year history. The training consists of the continuous repetition of fixed sequences of movements (kata) and includes the use of classic Japanese weapons such as the sword (iai-jutsu, battō-jutsu, ken-jutsu, ryōtō-jutsu, kodachi-jutsu), the long staff (bō-jutsu), the lance (naginata-jutsu) and the spear (sō-jutsu), as well as unarmed disciplines, tactics and spiritual aspects. **The Katori Berlin dojo** is the only official shibu of Otake Nobutoshi-shihan’s dojo Shinbukan in Germany and fully dedicated to the transmission and study of one martial tradition: Tenshinshō-den Katori Shintō-ryū. Through these efforts we aim to contribute to the cultural preservation of this martial tradition. The dojo has one officially appointed shidosha. **Our sensei**: Sebastian Graetz has been active in martial arts since 1997. After almost 15 years of taekwondo in Berlin, he started with Katori Shintō-ryū in Asia in 2014. Since then, he has studied in Japan with Ōtake Risuke-shihan and Ōtake Nobutoshi-shihan, and in Vietnam with Malte Stokhof-shihandai. In 2023, he received his Menkyo license and permission to set up a training group in Berlin the following year.

A small NEXUS gathering built around movement rather than discussion alone. This is for high-bandwidth Mavericks who spend most of their time in conceptual thought and need some physical counterweight. Why bouldering? Because it’s deliberate: short problems, full focus, and immediate feedback. You’re on the wall, solving something tangible. The mental noise drops instantly! Conversations happen naturally in between climbs. No pressure, you move at your own pace. Some exchanges stay light. Others go deep. Both are fine. This is not about athletic achievement. It’s about presence, recalibration, and being around people who don’t require you to shrink or translate yourself. Come as you are. Try some bouldering problems. Rest when needed, and engage where it makes sense. **Bring comfortable clothes and climbing shoes if you have them (rentals are available at the gym).** *Registration equals commitment. If you sign up, you show up. Read the group description first and decide consciously. For context about NEXUS, visit our* ***[website](https://thenexusformula.com)*** *and* ***[newsletter](https://news.thenexusformula.com)****.*

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

# **Wir laden euch ganz herzlich ein, zum 51. Mal gemeinsam schöne, entspannende, energetisierende und heilende Mantras zu singen.** ✨ \*\* Datum:\*\* Freitag, 13.März 2026 \*\* Beginn:\*\* 20:00 Uhr \*\* Ort:\*\* Stille Mitte, Wartburgstraße 52, 10823 Berlin (2. Hof, Remise) Wie immer auf **Spendenbasis**. Wir freuen uns auf euch! ❤️✨ Kostenlose Anmeldung: https://www.eventbrite.de/e/51-mantrakonzert-der-stiftung-lebenskultur-registrierung-1965862351212?aff=oddtdtcreator

**Cuddling as Collective Care – all genders** for **LGBTQIA+** **[Book a Ticket](https://wearevillage.org/en/shop/regenerative-touch/w11-2026)** **Member: 15 €** **Regular: 30 €** This Cuddle Puddle offers a safe, consent-based space for people of all genders within the LGBTQIA+ community to experience non-sexual touch, communal connection and rest. Guided exercises support emotional wellbeing, boundaries, and self-awareness. **Cuddle Puddles** are structured, guided spaces where people can experience the benefits of non-sexual touch — such as reduced stress, nervous system regulation, and a deeper sense of belonging. Touch, when consensual and caring, can support emotional resilience and mental health. This **Cuddle Puddle** is open to all genders within the LGBTQIA+ community, creating a space where diverse identities can meet beyond gendered expectations. A non-gender-restricted setting allows for broader empathy, mutual understanding, and connection, while honoring individual boundaries, choice, and safety at all times. **General Information** • This format is for all queer people (LGBTQIA+) interested in experiencing touch in a safe(r) setting. • This is a clothes-on format. • Bring a sheet and towel to cover cushions, mats, or massage tables. • This event will be in English • This event is also available at a reduced member price – but not part of the three-free-monthly-events benefit. • Concession tickets upon written request to **[events@wearevillage.org](mailto:events@wearevillage.org)** **Kuscheln als kollektive Fürsorge – Alle Geschlechter** für **LGBTQIA+** **[Anmeldung](https://wearevillage.org/shop/regenerative-touch/w11-2026)** **Mitglied: 15 €** **Regulärer Preis: 30 €** Dieser Cuddle Puddle bietet einen sicheren, einvernehmlichen Raum für Menschen aller Geschlechter aus der LGBTQIA+ Community, um nicht-sexuelle Nähe, gemeinschaftliche Verbindung und Entspannung zu erleben. Die angeleitete Erfahrung stärkt emotionales Wohlbefinden, Körperwahrnehmung und klare Grenzen. **Cuddle Puddles** sind angeleitete Räume für bewusste, nicht-sexuelle Berührung, die Stress reduzieren, das Nervensystem regulieren und das Gefühl von Zugehörigkeit stärken können. Konsensuelle Nähe unterstützt emotionale Stabilität und psychische Gesundheit. Diese Cuddle Puddle ist für alle Geschlechter innerhalb der LGBTQIA+ Community geöffnet. Ein nicht-geschlechtergetrennter Raum ermöglicht vielfältige Begegnungen jenseits von Rollenbildern und Erwartungen. So entsteht ein Feld für mehr Empathie, gegenseitiges Verständnis und authentische Verbindung, immer auf Basis von Wahlfreiheit, klaren Grenzen und gegenseitigem Respekt **Was ist Regenerative Berührung?** Regenerative Touch ist ein monatlicher Workshop für Queer People, bei dem wir uns gegenseitig helfen, langsamer zu werden, in unseren Körper zu kommen und in einer unterstützenden und nährenden Umgebung die wohltuende Wirkung von regenerativer Berührung erkunden. Berührung, die im täglichen Leben oft übersehen wird, ist ein grundlegendes menschliches Bedürfnis. In diesen Workshops schaffen wir einen Raum, der ausschließlich ihrer regenerativen und heilenden Kraft gewidmet ist, frei von romantischen oder sexuellen Konnotationen. Berührung kommuniziert direkt und erreicht Orte, die Worte nicht erreichen können. Hast du jemals die beruhigende Wirkung einer warmen Umarmung oder einer tröstenden Hand auf deiner Schulter erlebt? Selbst ein kurzes 15-minütiges Handhalten kann zu einer signifikanten Senkung der Herzfrequenz und des Blutdrucks führen und eine starke Entspannungsreaktion signalisieren. Eine einfache 20-sekündige Umarmung kann zu höheren Oxytocinspiegeln führen, dem Hormon, das mit Bindung und Vertrauen verbunden ist. Jeden Monat wird unser trauma-sensitiver Moderator den Abend um Themen wie Präsenz, Regulierung des Nervensystems und emotionale Sicherheit gestalten und sich auf praktisches Erleben anstatt auf zu viele Worte oder Techniken konzentrieren. Es sind keine Vorkenntnisse in Körperarbeit erforderlich – bring einfach deine Neugier mit. **Vorteile** – Erfahre eine Verringerung von Angstzuständen und Depressionen sowie eine erhöhte emotionale Widerstandsfähigkeit durch beruhigende, achtsame Berührung. – Kultiviere wertschätzende Anwesenheit und tiefere Verbindungen zu dir selbst und anderen. – Unterstütze die Heilung von Traumata und setze in einer sicheren, nährenden Umgebung Emotionen frei. – Verbessere deine Stimmung und deine Immunfunktion, indem du Stress reduzierst und Endorphine freisetzt. – Fördere ein Gefühl von Gemeinschaft und Zugehörigkeit durch gemeinsame, nonverbale Erfahrungen. – Ermutige tieferes Mitgefühl und Akzeptanz durch sanften, unterstützenden Kontakt.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.