Training and Coaching
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Frequently Asked Questions
Yes! Check out training and coaching events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the training and coaching events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find training and coaching events near your location here. Connect with your local community and discover events within your area.
Training and Coaching Events Today
Join in-person Training and Coaching events happening right now
Aroma Yoga + Social
Ticket is needed for this event:
https://www.eventbrite.co.uk/e/1978786014236?aff=oddtdtcreator
Step into a space of intentional movement, inner reflection, and holistic connection.
Aroma Yoga is not just a yoga class – it’s a personal development journey. Each 2-hour session blends mindful yoga, breathwork, journaling, meditation, and essential oils to support your personal growth and emotional wellbeing.
Whether you're navigating a transition, seeking more clarity, or simply craving a deeper connection with yourself, this practice is here to support you. We explore a new theme each time, creating space for insight, release, and renewal.
📍 Who Is This For?
* Open to all levels—**beginners welcome!**
* A multisensory experience combining movement, stillness, and self-inquiry
* A nurturing space for anyone craving relaxation, reflection, and inner alignment
* This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class.
🧘 What to Bring:
* Water
* Comfortable clothes
* Journal, notebook and pen
* An open, curious heart
✨ After Class
Feel free to join our **optional group lunch** nearby to continue the connection.
Chess&Chats Weekly Women Social Casual Chess
Discover a unique chess community where we’ve created a friendly, positive environment for playing and learning chess, quite different from the ordinary, male-dominated clubs.
This is a place to feel at home, connect with like-minded people, and enjoy developing your chess skills within a supportive community.
What to Expect:
♟ Friendly games and casual play
♟ Coaching sessions for beginners and intermediate players
♟ Socialising with fellow chess lovers
♟ A welcoming and inclusive atmosphere
Ad exciting news: Series of Group Coaching on started on 15th November and a few more: [sign up here](https://pci.jotform.com/form/241475449120353)
At London Women Chess Club, we’re passionate about empowering women in chess. Our non-profit community is dedicated to creating a safe and engaging space for women and juniors to develop their skills, gain confidence, and enjoy the game.
Let’s celebrate the contributions of women in chess and build a vibrant, dynamic community together. Come and be part of something
We can’t wait to see you there!
[Join Us!](https://form.jotform.com/241453653475359)
[Instagram!](https://www.instagram.com/londonwomenchessclub)
How To Initiate Interactions With New People
🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY
🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟢 TICKETS AT THE DOOR ARE £15.0
CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.co.uk/e/how-to-initiate-interactions-with-new-people-tickets-1978221821721
In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow.
🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising
🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising
🟠 - How to start a conversation easily in almost any situation
🟢 - How to use positioning & body language to make starting a conversation much easier
🔵 - How to get a conversation flowing after starting it
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together
Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening after this:
🟠 Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sunday, February 8, 2026 at 5:45 PM GMT
Ticket: https://www.eventbrite.com/e/1978221829745
In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.
🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
In person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts
🟣 Ken Robinson
🟤 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done
🏐 Coaching Session for All Levels (Central London)📍Paddington 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/44649
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy
Badminton coaching course for adult beginners on Sundays 12.15pm in Clapham
Improve your badminton skills at the adults badminton coaching course for beginners and improvers on Sundays 12.15pm at the sports hall at La Retraite School in Balham/Clapham.
Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week.
You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/)
If you have any questions then contact us here:
Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1)
Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact)
Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)
💪 Strength & Movement Session by Sacha
Join us for a strength and movement training session in an outdoor setting. The session will be a blend of strength, coordination, balance and fundamental movements
Limited numbers.
The session is open to all abilities, bring water, a snack and energy!
And join us for post training coffee
📍 Paddington recreation ground, W9 (exact location will be provided once registered)
Cost: £5 + Transaction Fee.
With **[Sacha Syed](https://www.instagram.com/sacha_syed_)**: Qualified UK Level 3 coach and leader in running fitness. Former academy football coach and currently 1-2-1 and small group coach.
⛑️ *Disclaimer: Over 18s only. You are solely responsible for your own safety on these events. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.*
Training and Coaching Events This Week
Discover what is happening in the next few days
How To Initiate Interactions With New People
🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY
🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY
🟢 TICKETS AT THE DOOR ARE £15.0
CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.co.uk/e/how-to-initiate-interactions-with-new-people-tickets-1978221821721
In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow.
🔵 - Understand why people get nervous in social situations or have other emotions blocking them from socialising
🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising
🟠 - How to start a conversation easily in almost any situation
🟢 - How to use positioning & body language to make starting a conversation much easier
🔵 - How to get a conversation flowing after starting it
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
🔴 - A challenge at the end to bring everything from the workshop together
Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.
🟢Workshop happening after this:
🟠 Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sunday, February 8, 2026 at 5:45 PM GMT
Ticket: https://www.eventbrite.com/e/1978221829745
In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.
🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills
In person workshops are at 40 Store St. - Store Street Espresso: London.
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk
For one to one coaching on social skills and also our free trial session - [
http://www.socialshortcuts.com
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition.
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts
🟣 Ken Robinson
🟤 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done
🏐 Volleyball Session 📍Sobell Leisure Centre 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/41505
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants.
Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below.
**Terms & Conditions at:**
https://www.littlegiantsvc.com/terms-and-conditions
**Privacy Policy at:**
https://www.littlegiantsvc.com/privacy-policy
Master the Art of Communication
Welcome to our **Free Event - Master the Art of Communication**!
Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life.
During this event, you will learn
some fundamentals of communication - what is it,
what are the vital parts of the communication formula....
and have the opportunity to participate in these new skills.
Hear from trained and experienced communicators, and practice communication techniques in a supportive environment.
Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you!
Come and discover the power of knowledge and how to achieve effective communication.
Find out how you could guide and control communication in your life!
Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!
Free Personality Analysis - Find Your Strengths and Weaknesses
You want to do your best!
You want to realise your potential!
You want to make the right decisions at the right time!
Obviously- you want to be a success!
Do you have all the skills in place?
Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back?
Would you like a free personal consultation to help locate your strengths and weaker areas?
We can help you to maximise on your potential.
If you would like a free 1 hour consult then register now!
We have various times available for your own personal consultation
This is hosted at the Scientology Life Improvement Centre in London.
We use the Oxford Capacity Analysis test.
https://www.scientology-london.org.uk/personality-test/
Tennis for All
The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game.
Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve.
Finally you get to play each other refining your skills and techniques and ultimately having fun.
Rackets can be borrowed please let me know if you need a racket in advance.
You need to make a payment 24 hours before the session.
If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session.
If severe weather conditions prevent the session you will have credit for your next session.
If there is less than 6 players unfortunately the session will not go ahead.
If you have any questions contact me by either through this email.
hmasoudi@email.com
or call/text me on
07901662457
£ 30 per player per session.
H. Masoudi
Sort code 40-03-33
Account number 31344609
The session is with less than 12 players is run by one main qualified coach.
🏀 Basketball Skill Session📍Enfield 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/39076
**Game Description:**
THIS IS A 18+ BOOKING!! PLEASE CHECK @BESTSBASKETBALL FOR U18.
Welcome to Best’s Basketball Skill session Sunday!
Welcome to the Home of Elite Fundamentals !!
Come and join our weekly Best’s Basketball Scrimmages on Wednesday or Friday from 7pm-9:30pm
and
Best's Basketball Skill Session on Sundays from 9am - 12pm.
(Calendar on Instagram page for Session Dates)
From beginners to elites, we help improve the skills, details, and consistency of each player, not just in the game but in life. Basketball is a game of life. Teaching all stages, our session includes a mix of ages and mentors to help you elevate your game quickly with a solid foundation of confidence and pro basketball knowledge.
We also reward life achievements, emphasising how better academic achievements create better basketball players and how we are more than the game. We are a community, and we can and do achieve both on and off the court.
Also, where else are you getting a 3 hour basketball Skills session in London?
Come with RESPECT and be ready to CULTIVATE, COMPETE, and ELEVATE. This is a teaching environment and a space where everyone is free to express themselves through the game of basketball. Mental wellbeing is important and we are willing to assist where we can. Our morals are LOVE, FAITH, RESPECT and BALANCE.
Let's play with intensity and uphold those morals!!
Looking forward to meeting you.
**Rules**
Come with respect and be ready to learn and elevate. This is a teaching environment and a space where everyone is free to express themselves through the game of basketball. Mental wellbeing is important and we are willing to assist. Our morals are love, faith, respect and balance.
Training and Coaching Events Near You
Connect with your local Training and Coaching community
Self-Love: Confidence Through Expression
Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**.
This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally.
Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are.
We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life.
**What to know:**
* Wear comfortable clothes and shoes that you feel good moving in
* No dance experience required
* Light snacks and beverages will be provided
This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience.
**Featured Speaker: Mary Grace**
Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement.
Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable.
Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments.
Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches.
**What is Confidence Lab?**
Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here.
Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work.
It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact.
***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
*
* **Influence Others:** Master the tools to win in work and life.
*
* **Build Trust:** Know exactly who to trust and how to handle them.
*
Attend this workshop and start developing the mindset of success!
**Event Details:**
* Date: Saturday, February 7th, 2026| 2pm-4pm
*
* Location: 1266 Dublin Rd, Columbus, OH 43215
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
*
* **Influence Others:** Master the tools to win in work and life.
*
* **Build Trust:** Know exactly who to trust and how to handle them.
*
Attend this workshop and start developing the mindset of success!
**Event Details:**
* Date: Saturday, February 7th, 2026| 2pm-4pm
*
* Location: 1266 Dublin Rd, Columbus, OH 43215
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
Data & Analytics Wednesday - Compensation Data
**People Analytics 101: Making Sense of Compensation Data**
Compensation data is one of the most widely used and widely misunderstood forms of people analytics.
The session will cover where compensation data comes from, including market pricing data, internal payroll data, and benchmarking sources, and how companies think about structuring and analyzing that information. We will explore how compensation data is leveraged to set salary ranges, manage internal equity, support hiring and retention, and align pay with business strategy. A portion of the session will address common data challenges and limitations, such as market noise, inconsistent job matching, and incomplete datasets, while keeping the primary focus on practical use rather than technical depth.
The session will also look ahead at where the space is going, including the growing impact of pay transparency laws, expanding pay equity requirements, and emerging regulations in the US and Europe that require organizations to report on gender and pay gaps. The goal is to give attendees a clear mental model for how compensation analytics works today and why getting it right is becoming increasingly critical.
(note: we are back at Rev1 this month!)
**About Our Speaker**
[Alex Moore](https://www.linkedin.com/in/alexscottmoore/) is the founder of [Moore Cooperative](https://moorecooperative.com/), where he advises organizations on compensation strategy, pay equity, and people analytics. His work focuses on helping organizations like the Ohio Supreme Court design, analyze, and communicate compensation systems that are data-informed, defensible, and aligned with organizational goals. Alex lives in Granville, Ohio and has three little kiddos.
More info at [cbusdaw.com](https://cbusdaw.com)
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Curling Beginners Clinic
**TRY AN OLYMPIC SPORT IN A FUN, BEGINNER-FOCUSED CLINIC!**
Enjoy 15 minutes of off-ice basics, 50 minutes learning to sweep and deliver stones, then play a couple of ends with your group.
Afterward, join us in the warm room for broomstacking (socializing) with your teammates and opponents.
Limited spots available.
**What to wear:**
Clean rubber soled tennis shoes (required), loose/stretchy clothing (no jeans), and warm layers - ice ranges 32-40 degrees F.
***\*\*\*\*\*Ski Club Membership required for this event!\*\*\*\*\****
[Home - Columbus Ski Club](https://www.columbusskiclub.org/)
Once membership is established - follow below link to sign up for Curling:
[Curling Clinic - Begin to Curl - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4091&club_id=686961&item_id=2793520)




















