Healing Breathwork

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Hello everyone, **Kindly Read Carefully:** Wanna make some new friends in the best part of town? Let's start our weekend off right with a fun night out, with good times, conversations and a couple cool clubs with Live Music, DJ and Dancing. First we will meet at ***(La Carnita - (main floor to find us)*** to get our evening going. (Conveniently located at Yonge & Eglinton; 3-4 minute walk east on Eglinton. The next venue is only a few minutes away from there (our Secret Location) **Where to Meet us?** **La Carnita - Good Fortune Bar-** You will be directed downstairs to there cool party room area :) **Date:** Friday June 12th **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 **Arrive between:** 7:00 pm and 9:30 pm (save a little money if you come before 8:30 pm-plus more time to meet everyone :) **Highlights:** \*Reserved tables and seating for dinner, cocktails and mingling \*Venue is very close to the Yonge and Eglinton subway station \*Ice breaker game to make it easy to meet and connect with everyone :) \*A fun game to win complimentary beverages and treats :) \*Live Music (Band and DJ) with dancing at our second secret location \*Dress casual or dress up if you like :) -Joined by my other social groups too; so we can anticipate a fun night out. \*One beverage or appetizer minimum at the first and second location upon arrival. Thank you for your understanding and co-operation. \-\-\-\-\-\- Event Details below: Steve Flemming (Organizer) meetup.com/soulcity/ \-\-\-\-\-\-\-\-\-\-\-\- Event Details: **The Friday Night Ultimate Pub Crawl (Live Band, DJ and Dancing)** -We will meet ***on main floor;*** connect with everyone, ice breaker game, socialize, share some laughs; then make our way to our surprise location with live music, cool atmosphere, great people and dancing :) \*Plan to come for dinner too if you like at the first venue, as tables will be reserved for everyone \*Invite your friends out too (2nd venue will be very close- walking distance for us) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **EVENT FEE:** **Night of Event- Friday June 13th (Arrival Times)** -10 dollars if you arrive between (7:00 pm to 8:30 pm) -15 dollars if you arrive between (8:31 pm to 9:30 pm) If you arrive after that you will simply miss the event as we will be heading off to the next venue at that time :) **\*cash at the door** **or by e transfer in advance to:** **steveflemming11@gmail.com** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also three minute walk east from Yonge/Eglinton subway station

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

### Thursday Evening Discussion Group **In\-Person \| Starts at 8:00 PM \(Doors open at 7:30 PM\) \| Drop\-In** **Starting material:** *[Network of Thought](https://www.holybooks.com/wp-content/uploads/Network-of-Thought-Krishnamurti-ebook.pdf)* by **Jiddu Krishnamurti** This weekly discussion group offers a reflective and open space to explore themes of **mysticism, spirituality, and inner transformation** through selected writings and talks by Jiddu Krishnamurti, Annie Besant, Alice Bailey, and other thinkers whose work invites deep **inquiry into consciousness, freedom, truth**, and **the nature of self-understanding**. Rather than promoting a particular belief system, the group emphasizes **shared reading, thoughtful reflection, and respectful dialogue**. Participants are welcome to engage at their own pace—whether through listening, contemplation, or open discussion. While there is **no requirement to commit before attending**, *the intention is to gradually build a group of participants who are interested in returning regularly and engaging sincerely with the material* and the group process. Newcomers are very welcome, and those who feel drawn to ongoing study are warmly encouraged to continue attending. **This is a drop-in group,** and no prior background or preparation is required. **All are welcome.** Come as you are, reflect together, and take part in a spirit of openness, seriousness of inquiry and mutual respect.

Step into a powerful experience designed to help you slow down, release tension, and reconnect with yourself. This **Immersive Sound Bath & Kundalini Activation** session combines breathwork, sound, and energy work to support deep relaxation, emotional release, and nervous system reset. Held at **Evergreen Brick Works**, one of Toronto’s most unique and recognized spaces, this experience takes place in a large, open environment where sound, stillness, and energy come together to create a deeply grounding and expansive group experience. ## Why This Session Is Powerful Following the Full Moon, this is a natural time to release what has built up and create space for clarity and renewal. This session is designed to help you: • release accumulated stress and mental pressure • restore emotional balance and focus • reset the nervous system after busy routines • create space for clarity and better decision-making • feel lighter, calmer, and more grounded ## A Unique Space to Reset Evergreen Brick Works is a historic industrial site transformed into a hub for community, sustainability, and mindful living. With its high ceilings and open layout, the space naturally supports stillness, presence, and deeper connection. Surrounded by nature and trails just outside, it offers a rare balance between city energy and natural calm. You’re also invited to **spend time in the area after the session** — walking, sitting in nature, or allowing the experience to integrate. ## What to Expect * Grounding and intention setting * Guided breathwork * Kundalini energy activation (lying down) * Immersive sound bath (instruments, drumming, chanting) * Integration and closing ## This Session May Support * Releasing stress and emotional tension * Calming the nervous system * Gaining clarity and direction * Feeling lighter and more present * Reconnecting with your body and energy ## Who This Is For Ideal for those who: * feel overwhelmed or mentally “on” * are going through change or emotional shifts * want a deeper reset beyond traditional meditation * are curious about sound and energy work No experience needed. ## What to Bring * Yoga mat * Blanket * Pillow * Water ## **Tickets** $75 per person Limited spots to maintain a high-quality experience. **About the Facilitators** **Wafa Mahbouli** is a Kundalini Activation Facilitator and founder of QALB, offering immersive experiences that combine breathwork, sound, and energy work to support emotional release, nervous system regulation, and deeper reconnection with self. **Abraham** is a non dual Kundalini Activation facilitator passionate about creating safe, transformative spaces for inner exploration, emotional healing, and personal growth. Through conscious breath, music, and presence, he supports participants in accessing deeper states of awareness and connection. **Together, Wafa and Abraham co-create powerful group experiences that blend energy work, breathwork, sound, and intention, offering participants an opportunity to release, reset, and reconnect in a supportive community setting.** *This is a rare large-scale immersive experience with limited spots available.*

🎁 FREE GIFTS DAY – Holistic Therapies School 🌿 Monthly FREE Open Doors Event You are warmly invited to our monthly GIFT DAY, a unique opportunity to explore the latest Global Trends in Holistic Therapies — absolutely free! ✨ Event Theme: “New Trends in Holistic Therapies Worldwide” Join our circle of practitioners and enthusiasts as we exchange insights, experiences, and emerging methods in healing and personal growth. You're welcome to share your own experience too! 🌸 Program Highlights: – Welcome Circle & Discussion with High Tea & Healthy Snacks – Gentle Slow Flow Movement – Soft Energy work and goal manifestation – Group Inner Teacher Meditation 🎁 At the end, you could WIN one of our special FREE GIFTS: • 🌙 Personal Archetypal Psychotherapy Session (Dreamwork & Symbol Integration) • 🔥 Personal Reiki Energy Support (Aligned to your goals) • 🌀 Shamanic Goal Activation Session (Using power artifacts) • 🧬 Reiki Attunement Level 1 (Advanced Runic Reiki – Yggdrasil System) • 🔮 Tarot or Taoist I Ching Reading • ❤️ Love or Business Constellation Session • 🧪 Psychic Alchemy Session (Constellation + Homeotherapy) 🎟️ Participation is FREE You may bring fruit or snacks for our tea table if you wish. Feel free to invite friends too! 📌 Spots are limited – registration is required. 📲 To reserve your place, message us at: WhatsApp: +1 437 606 6502 Telegram: t.me/AndyTherapist 🌐 Website: www.psitrends.com 📍 Location: Downtown Toronto, near Rogers Centre, 10 Navy Wharf (exact address provided after registration) Let’s create a day of insight, connection, and healing together! 🌟

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. __ Egyptian Initiation – Level 1 10 days in a row! 10 Initiations into 10 Channels of the Egyptian Gods. Personal purification, activation of the financial flow, and correction in the Channels of the Egyptian Pantheon. Level 1 Initiation Includes correction through all 7 chakras in the Channels of: 1. The Egregore of Egyptian Priesthood 2. The Channel of Osiris /Clarity 3. The Channel of Horus /High Victory 4. The Channel of Amun-Ra /Power 5. The Channel of Min /Sexuality 6. The Channel of Hathor /Feninity 7. The Channel of Ma’at /Purity 8. The Channel of Isis /Smartness 9. The Channel of Thoth /Wisdom 10. The Channel of Tefnut /Healing This is a deep cleansing and transformation of energy. It removes stagnation, magical impacts, internal and external blocks that prevent you from walking your Path. You receive 10 Initiations at once into the Ancient Egyptian Channels a personalized audio practice to continue developing and activating these Channels independently. Additionally, you receive a personal diagnostic session, analysis, and activation of your main goal. In honor of the Egyptian Marathon, if you register before November 17, the price is reduced by half. Receive the energy of freedom from current limitations and a new impulse for growth and transformation in your life. And one more thing — the Level 1 Egyptian Initiation will help you anchor yourself in the Egyptian Tradition and, if desired, begin working independently with your own goals and the goals of others within these magnificent energies of Inner Power and Purity. Andy Li Grand Master of the Egyptian Pantheon Instructor and Teacher of the Reiki Yggdrasil System Center Asgard

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

To RSVP for our next event, please visit: [https://the.cashflowbreakfastclub.com/TysonsCornerVA](https://the.cashflowbreakfastclub.com/TysonsCornerVA) Tysons VA Real Estate Investors, Agents and Professionals! We just launched a Cash-Flow Breakfast Club for your area! This is the most unique real estate investor club, education, networking and mastermind event in the US! **Join us for our next event for Tysons VA on June 29th.** **This is a 12-part education series with new topics every month. This event is session 3 of 12!** ***This month we lay out the 5 steps to accelerate your financial freedom! Not in 30 years, but 3, 5 or 7 years! We will also cover how experienced investors quickly evaluate properties using simple formulas and proven rules of thumb. We will give you the house hacking 101 playbook, one of the fastest ways to begin building wealth through real estate while lowering your living expenses. Then we will take you through a live case study and teach you how to accurately estimate rehabs in 5 mins or less without even seeing the property!*** **This event is free but has very limited seating and we are limited to the first 50 to RSVP! Join us and become a founding member of this amazing community!** **Very limited seating. In-person only.** **When: June 29, 2026 @ 5:45pm-9:00pm EDT** **Where: 1945 Old Gallows Rd Suite 520, Vienna, VA 22182** The Cash-Flow Breakfast Club is NOT just a meet up. It’s the most unique Real Estate Investor Community of Mentors, Coaches & Masterminds. A community of growth oriented, abundance mindset, go-giver individuals with a BARE MINIMUM commitment to become financially free through real estate investing. We focus on providing education and building networks to help every member solve their cash-flow freedom equation, so they can have the time-freedom needed to follow their passions, make a lasting impact and even change the world! The unique format of this event, which consists of high-level education, gamified networking, mastermind breakout sessions, case studies, group deal analysis, market deep dives, and peer-to-peer coaching facilitation makes this the most impactful local real estate investor group a real estate investor can be a part of. The foundation of the group is built around the belief that everyone in the room has the potential to change the world… however most of us never have the time, energy or financial situation to even dare to dream big enough. Most of us have passions that will never be followed, amazing businesses or ideas that will never be pursued… unless we can solve the Cash-Flow Freedom Equation, which ultimately leads to Time-Freedom. Once that happens it is usually much easier for us to think bigger, dream bigger, be bigger.

### **Join our next unhappy hour Breathwork Ceremony. In this Ceremony we use Conscious breathing to embrace and release our discomfort surrounding our emotional wounds, heart break, grief and stressful situations.** ### This 90 Minute ceremony includes breathwork and a sound bath to release the weight of our struggles by using our very own conscious breathing to transform our lives. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd STE 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm (Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **\*\*\*\*Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\*** ### **What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships**

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

# Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to invite ancestral healing. Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. Start hydrating yourself a day before the Ceremony \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. What to bring: Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower About Jenny Perez Curandera: Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. DATE: Fridays TIME: 7:30pm-9:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. Energy Exchange: $88 Address: 5852 Washington Blvd unit5 Arlington VA 22205 Info: WWW.CURANDERASHEART.COM [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

Click here to Register/RSVP: https://online.innerengineering.com/en/event-details/24197 This session includes simple yet powerful tools to manifest health and vitality in one’s body and life. The practices offered include: * **Yoga Namaskar**: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages. * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Stretches and activates the spine to relieve back pain * Reduces stress and anxiety * Enhances mental clarity, focus, and emotional balance Duration: 80 min Age: 7+ years

Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to invite ancestral healing. Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. Start hydrating yourself a day before the Ceremony \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. What to bring: Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower About Jenny Perez Curandera: Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. DATE: SUNDAY TIME: 1pm-3pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. Energy Exchange: $88 Address: 5852 Washington Blvd unit5 Arlington VA 22205 Info: WWW.CURANDERASHEART.COM [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*