Tree Climbing

**IMPORTANT:** This event is weather relate, if rain is forecast for the event date it will be reschedule. READ whole event details. **Pay to Play - $25 x spot** Send payment using Zelle or Venmo at: Darwin Castillo - 202-848-2436 You will be add to the go list as soon event fee is send. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If you have ever wondered what outdoor rock climbing is all about this is a great opportunity for you to give it a try...You will be hooked on a new activity and I will be your personal coach, we both will make this happen. The DC Wild Outdoor Adventurers members will be there to help, we fit you in a harness, get you a pair of climbing shoes, and give you all the intel you need to know to get you started in this trilling sport. The clinic itself will show novice climbers the basic skills necessary to safely rock climb and scale rock walls with confidence. Specific items covered in the class: knot craft, harness wear and adjustment, belaying, climbing techniques, and climbing safety. Participants will spend the remainder of the class practicing the skills and climbing. **Clinic hours**: 9:00AM-2:00PM. **Meet at**: Carderock Recreational Area Be on time, you may wont find us as soon we move from the parking lot. The clinic will start promptly at 9:00am and last until about 2:00pm. **Important:** If weather is adverse to our purposes (rain) event will be reschedule. **What to bring:** We are climbing through lunch time, so make sure you bring plenty of water, snacks, and lunch to keep you going, bug spray maybe necessary **What to wear:** Look at the weather conditions the day prior to the event and wear accordingly. **Equipment**:: All equipment (Helmets, harness, climbing shoes, ropes, etc.) will be provided. **Where to meet**: Carderock Rock climbers parking, as soon you crosse the bridge go right to the last parking lot. **Google maps**: https://maps.app.goo.gl/f6rWprhNQK3Lwy2e6 **GPS coordinates**: 38.976094, -77.205624 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Climbing is a dangerous sport and serious injury may and can happen You are solely and completely responsible for choosing outings and activities that are within your physical and medical ability level, for taking proper clothing, provisions, and equipment along on outings to provide for your personal comfort and for making appropriate decisions to ensure your very own safety. By reserving and or participating in any of our activities you have agree to all the term stated on our Liability waiver: [https://drive.google.com/file/d/1hgXQ3bWkQqli5zQuYWmluK8I_pQ9IE2q/view?usp=sharing](https://drive.google.com/file/d/1hgXQ3bWkQqli5zQuYWmluK8I_pQ9IE2q/view?usp=sharing)

Join the Spooky Beaver Trail Crew maintaining 37 miles of hiking paths in historic Prince William Forest Park (PWFP), Triangle, VA , a unit of the National Park Service (NPS). We will be rebuilding a foot bridge and doing vegetation control activities along the trails in the park. Wear hiking shoes, long pants and dress for the weather; bring day pack, water (at least two quarts but more if hot weather), bug spray, trail lunch, safety glasses, work gloves, and any medications that might be needed (inhaler, epi pen, etc.). All tools and equipment provided. Meet at the Turkey Run Education Center (TREC) parking lot by 9:00 am. We typically work until 2:30 pm, but you can leave as you like. Be sure to check meetup on Friday Aug. 8. If inclement weather is predicted the event may be canceled.

We’ll do a circuit hike of 15.5 or 21.7 miles (you choose) along two of the prettiest Maryland suburban-DC stream valleys—**Northwest Branch** and **Sligo Creek**. The short version of the hike is difficult and the long version is difficult-er. We will proceed as a group for the first seven miles of both hikes, after which, you may hike at your own pace. This unusual, suburban wilderness hike will take you over natural-surface and paved trails, as well as a few stretches of sidewalk. The hike even includes some rock scrambling and sandy beaches, all with gentle elevation changes. Mud and/or ice on the trails have been known to occur. **[Photo albums](https://sites.google.com/view/wandering-soles/one-day-hike/training-hikes/nw-branchsligo-creek)** of previous versions of this hike. **MAPS & ROUTE NOTES:** See this **[folder](https://drive.google.com/drive/folders/13eoxioeq8uOAtpDM_TXJUqo2stk666pw?usp=sharing)** for hike handouts that include directions, route notes & maps, GPX files, and area information. You should download or print these, especially if you are unfamiliar with the routes. There are also Google Maps for the **[short](https://www.google.com/maps/d/edit?mid=15lpfn2zbNWAbn0xta7q6K09xcIJBnC13&usp=share_link)** and the **[long](https://www.google.com/maps/d/edit?mid=18SCpVfB2yLTiN9cJfqCgc4RH6E8ZNih-&usp=share_link)** hikes, to follow along on your phone's Google Maps app as you're walking. **WHEN & WHERE:** We’ll meet 8:30 AM at Wheaton Regional Park, in the parking lot in the lobby of the **[Ice Arena](https://bit.ly/4kvcRrB)**. Note that the park entrance for this location is at Orebaugh Avenue, off Arcola Avenue. Contact Mike (Mike.Darzi@Gmail.com) for a pick-up at a nearby Metro station. **WHAT TO BRING:** Bring food and drink (short hike, 2 qts; long hike, 3 qts); short hikers may also buy food along the way. You’ll proceed at your own pace and you may stop (or not) anytime to eat. This hike occurs rain or shine, cold or warm, so dress appropriately. However, in case of hazardous weather, please check here for last-minute changes before leaving for the hike. **LEADERS:** Mike Darzi (Mike.Darzi@Gmail.com) & Sean McCartney (SeanEMcCartney@Gmail.com) **SIERRA CLUB** You may join the Sierra Club by clicking the "JOIN" button at the top of the Virginia Chapter’s **[website](http://www.sierraclub.org/virginia)**. Membership is not required for participation. **ONE DAY HIKE** Although open to all, this training hike is part of a series of Saturday training hikes leading up to the **[One Day Hike](https://www.meetup.com/sierrapotomac/events/312467688/)** (ODH)—100 or 50 km along the C&O Canal—on May 2, 2026. See SCPRO’s **[Meetup page](https://www.meetup.com/sierrapotomac/)** for other training hikes as they are posted. If you would like to support the ODH, see **[volunteering opportunities](https://www.meetup.com/sierrapotomac/events/312467618/)** and/or contact Mike Darzi (Mike.Darzi@Gmail.com). For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to OneDayHike+Subscribe@Groups.io

This hike was originally planned for March 2020. Once again it's safe to visit our fictional grandmother’s house to celebrate Pi(e) Day! This year on 3.14, to our fictional grandmother's house we'll go as we rejoin the story, six years later. Our easy 5.5-mile hike is travels in an extremely unique environment where nutrient-poor soil does not allow for much to grow. Soldiers Delight Natural Environment Area (NEA) is comprised of 1,900 acres of serpentine barren. The area has over 39 rare, threatened, or endangered plant species as well as rare insects, rocks and minerals, unique to this world. Bring water, lunch, snacks, sturdy footwear, any round-shaped treats you may wish to share (optional), and $12 for transportation and the Adventuring trip fee. Meet at 9:00 a.m., at the Greenbelt Metro Station entrance (in the big concrete plaza) of the station to form carpools. On the way, we'll make a stop for any last-minute snacking needs. After the hike, the group may opt for a brewery stop at Notch 8 Brewery to refresh us. *\*\*-> Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.*

Ashby Hollow via Appalachian Trail on AllTrails [https://www.alltrails.com/trail/us/virginia/ashby-hollow-via-appalachian-trail?sh=amrbvn&utm_medium=trail_share&utm_source=alltrails_virality](https://www.alltrails.com/trail/us/virginia/ashby-hollow-via-appalachian-trail?sh=amrbvn&utm_medium=trail_share&utm_source=alltrails_virality) 5.7 miles, 1774 feet in elevation. it's an out and back, so we'll depend on the map or our bodies to tell us when to turn around. Bring food and other refreshments, proper clothing, etc. Remember as always that you are hiking at your own risk, and please let me or someone else know if you're turning around early. 1. Release Summary: To the full extent permitted by applicable law, you agree not to hold us responsible for anything that happens related to transactions with third parties, member interactions, or in connection with a Meetup group or Meetup event. You also agree not to hold organizers responsible for their negligence in connection with their Content, a Meetup group, or Meetup event. To the full extent permitted by applicable law, you agree to release us and our officers, directors, shareholders, agents, employees, consultants, corporate parent, affiliates, subsidiaries, sponsors, and other third-party partners ( “Meetup Parties”) from claims, demands, and damages (direct and consequential) (“Claims”), arising out of or in any way connected with any transaction with a third party, your interactions with other members, or in connection with a Meetup group or a Meetup event. You also agree, to the full extent permitted by applicable law, to release organizers from Claims based on an organizer’s negligence arising out of or in any way connected with their Content, a Meetup group, or a Meetup event. The law in some countries and states do not allow the release, so these limits may not apply to you. You waive and relinquish all rights and benefits that you have or may have under Section 1542 of the California Civil Code or any similar provision of statutory or non-statutory law of any other jurisdiction to the fullest extent permitted by law. You acknowledge that some Meetup events carry inherent dangers, such as the risk of illness, bodily injury, disability, or death. By participating in these events, you understand and agree that you have freely chosen to assume these risks. 1. Release Summary: To the full extent permitted by applicable law, you agree not to hold us responsible for anything that happens related to transactions with third parties, member interactions, or in connection with a Meetup group or Meetup event. You also agree not to hold organizers responsible for their negligence in connection with their Content, a Meetup group, or Meetup event. To the full extent permitted by applicable law, you agree to release us and our officers, directors, shareholders, agents, employees, consultants, corporate parent, affiliates, subsidiaries, sponsors, and other third-party partners ( “Meetup Parties”) from claims, demands, and damages (direct and consequential) (“Claims”), arising out of or in any way connected with any transaction with a third party, your interactions with other members, or in connection with a Meetup group or a Meetup event. You also agree, to the full extent permitted by applicable law, to release organizers from Claims based on an organizer’s negligence arising out of or in any way connected with their Content, a Meetup group, or a Meetup event. The law in some countries and states do not allow the release, so these limits may not apply to you. You waive and relinquish all rights and benefits that you have or may have under Section 1542 of the California Civil Code or any similar provision of statutory or non-statutory law of any other jurisdiction to the fullest extent permitted by law. You acknowledge that some Meetup events carry inherent dangers, such as the risk of illness, bodily injury, disability, or death. By participating in these events, you understand and agree that you have freely chosen to assume these risks.

**(Trailhead hike) Crow's Nest Nature Preserve is situated on a high, narrow ridgeline rising above two tidally influenced creeks: Potomac and Accokeek. It features 4,000 acres of old-growth woodland with several miles of hiking trails. All hikers will explore various trails that go to multiple viewpoints, including Crow’s Nest Point and Boykin’s Landing. Est.: 11.2 miles, 600 ft. elevation and 9.5 miles (plus optional 1 mile), 500 ft. elevation. Hike fee: $5** **Trailhead: Crow's Nest parking area, 9:30 AM** **Trailhead point: 81 Raven Road, Stafford, VA** From I-95 take the Stafford Exit (exit 140). Take Route 630 (Courthouse Road) one mile east to Stafford (intersection of 630 and U.S. 1). Cross U.S. 1 and continue east on Route 630 for about 2.5 miles. Turn right onto Route 629 (Andrew Chapel Road) and continue for 0.9 mile. Go under the railroad overpass at the community of Brooke and turn left onto Route 608 (Brooke Road). Continue for 1.4 miles, then turn right onto gravel Route 609 (Raven Road). Cross the 1-lane bridge over Accokeek Creek and continue for 0.2 mile. The Raven Road Access gate for Crow's Nest Natural Area Preserve will be on the left. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

**Park Map / MD Bus** _$36. Long hike: 9½ mi., 2800 ft. ascent. Moderate hike: 7 mi., 2300 ft. ascent._ This hike will take us along the challenging but beautiful River Hills section of the Conestoga Trail along the eastern bank of the Susquehanna River. Moderate hikers start at the Tucquan Glen Trail junction at River Road (PA 3017). Following the Glen downstream for 2 miles, they turn left on the Conestoga Trail and ascend The Pinnacles with its panoramic view of the Susquehanna River. Descending the Conestoga to Kelly’s Run, they follow Kelly’s Run Trail to the Holtwood Arboretum. Long hikers start at the Pequea Campground and follow the Conestoga Trail down Pequea Creek to the Susquehanna, where they turn south (downstream) past the famous Wind Cave (the largest tectonic cave in Pennsylvania) to Tucquan Glen. They then follow the moderate route on the Conestoga to The Pinnacles and up Kelly’s Run. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- RESERVATIONS Capital Hiking Club is a non-profit group, and the public is invited on all trips. Reservations are accepted as late as Friday, but reserving before Wednesday night helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. We don't want to leave you behind! Because this is a paid event, we cannot offer a waitlist should the hike fill up. If spots subsequently open up, they will become immediately available to anyone and everyone. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep at least a 2 mph pace. BUS STOPS: MARYLAND ROUTING Please arrive 10 to 15 minutes before times listed below. All our bus stops are Metro accessible. If you're driving to meet the bus, we strongly advise using the Grosvenor bus stop, as parking is extremely limited at the others. Bus stops and times are as follows (click links for maps): * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8. * **[Connecticut Ave. and Porter St,, NW, northeast corner](http://bit.ly/ConnecticutPorter)**. Bus briefly stops at the curb in front of the Broadmoor Apartments to pick up hikers about 8:10 a.m. * **[Connecticut Ave. and McKinley St., NW, southeast corner](http://bit.ly/ConnecticutMcKinley)**. Bus stops at the bus shelter in front of the Safeway to pick up hikers about 8:20 a.m. * **[Grosvenor-Strathmore Metro Station, North Bethesda](http://bit.ly/Grosv_Metro)**. Bus stops at the bus shelter nearest to Metro Station walkway entrance between the station and the parking garage about 8:30 a.m. LIABILITY By RSVP'ing for a CHC hike, you acknowledge and accept that hikers are responsible for their own safety and must assume risks and liability for all outings. CHC leaders, officers, and representatives shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any trips or club activities. Participants will be asked to sign a waiver the day of the hike. CANCELLATION POLICY To cancel and receive a full refund less a $5 processing fee, you must change your RSVP to "No" on Meetup **before 12PM the Thursday** before the hike. If you change your RSVP after 12PM the Thursday before the hike, no refunds will be issued. MORE DETAILS -- **[SEE THE FAQS ON OUR WEBSITE](https://www.capitalhikingclub.org/hikes-faqs)** for answers to questions such as these and many more: * What should I bring on a hike? * Can things be left on the bus during the hike? * When will the bus return to the metro Washington DC area? * Can I drive my car and meet the bus at the hike destination? * Are dogs allowed on hikes?

***READ THE WHOLE EVENT DESCRIPTION before you RSVP*** The Old Rag Mountain hike in the Shenandoah National Park is one of the most popular hikes in the mid-Atlantic region. With many spectacular panoramic views, and one of the most challenging rock scrambles in the park, this circuit hike is a favorite of many hikers. it's the only hike we give a 5 of 5 star rating to for views. Many hikers also prefer to do this loop clockwise, rock scramble on the Ridge Trail and them easy walk on the downhill. Either way, the rock scramble can be challenging, being both steep, and requiring climbing through cracks in the rock. **Meetup location:** Vienna Metro Station **Time:** 7am or Old Rag Mountain trail head Saturday 9am. If driving to trailhead be on time, we won't wait for you if running late. **Hike star time: 9 am** **Pace:** Easy - Moderate 2 -2.5miles x hr **Gear required:** Depending on weather conditions - Wool cap-extra layers-rain suite (just in case), bug spray-water & snacks **Visitors to Old Rag Mountain**, including hikers on the Saddle, Ridge, and Ridge Access trails, will need to obtain an Old Rag day-use ticket in advance, in addition to a Park entrance pass. NO TKT - NO HIKE **Link here**: https://www.recreation.gov/ticket/10088450/ticket/10088451 **Meetup locations:** We will meet at Vienna Metro Station Saturday morning 6:45am or at last Old Rag Parking lot at 8:45am, hike will star at 9am sharp **Google driving directions:** https://goo.gl/maps/jNHYvSL92YyCXcaV9 **GPS coordinates:** 38.571058, -78.293115 **IMPORTANT:** If you own an annual Shenandoah pass card or equivalent bring it otherwise there is a $20 park entrance fee x car which should be divided between the passengers to ease the cost. **Have a ride:** Please post where you are coming from, what time, and how many spots you have. **Need a ride:** Post that you need a ride and contact any offers via e-mail for those that are offering rides. **NOTE:** Carpool is ***NOT free***, a gas share of $15 x person is encouraged to give to how ever is your driver as a token of appreciation.

Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites. YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697** Can't make these dates? Check out more course locations and dates on our website (www.solowfa.com) WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are. WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class. TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day. Fee: $295 (Earlybird)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an A+ hike due to distance and elevation. **PLEASE READ THIS ENTIRE POST BEFORE RSVPING.** **PLEASE NOTE**: \*\*\*\* This hike is only suitable for those who have recent experience hiking this distance and elevation gain. **If I don’t know you, you MUST message me within 24 hours of signing up with a recent A+ hike you have done or a hike leader who can vouch for you. Otherwise, you will be moved to “Not Going”. \*\*\*** There are 3 potentially tricky water crossings depending on the water level. Shoe covers are advised. **\*\*\*\*\*\*\*\*\*\*\*\*\* THE GOOD STUFF \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** This is a new twist on the classic lollipop hike of 13.8ish miles and about 3,100 feet of elevation gain. We will be doing this hike in the opposite direction from what most people know, which means we’ll hit the overlook at Bear Church Rock in the afternoon rather than in the morning. We'll start the hike on the Graves Mill Trail then take the Staunton River Trail to the Fork Mountain Fire Road to the Jones Mountain Trail, where we’ll eventually hit Bear Church Rock, then back to the Staunton River Trail and Graves Mill Trail to the cars. \***For those wishing to CARPOOL**, the suggested carpool location is at the Centreville Park and Ride, 14700 Lee Highway, Centreville, VA. The driving time from there to the trailhead is approximately 1 hour and 40 minutes **(with no stop)**. Please arrive at the Park and Ride before 6:00 AM to form carpools **so all cars can leave a little after 6:00 AM**. **I WILL BE MEETING EVERYONE AT THE TRAILHEAD.** PLEASE NOTE: Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and participation is at your own risk. Suggested carpool fee: $8.00 per rider. **Need-to-know info:** * CARPOOLING: See above. Parking is limited so carpooling is advised. * Distance: 13.8ish miles * Elevation gain: 3,100ish ft. * Pace: 2.25 - 2.75 mph overall * Trailhead meetup time: 8:00 A.M. Hike starts at 8:15 A.M. **SHARP**. * **Parking Coordinates: 38.43714,-78.36709** * Park Entry fee: $0 * Carpool Fee: $8 * Pace: 2.25-2.75 mph when moving. * Terrain: Somewhat rocky, steep and gentle grades, three stream crossings * Bring: Adequate water, lunch/snacks, hat, tick/bug spray, basic first aid kit, map, rain gear (depending), hiking poles, hiking shoes, boot covers for the stream crossing (just to be prepared) and a good attitude. * Pets: Not allowed per the hike leader's decision * NO complainers allowed! :-) PLEASE PRINT OUT ANY MAPS THAT YOU MAY NEED AS I DO NOT PROVIDE COPIES OF MAPS. ALL THE LINKS AND COORDINATES YOU WILL NEED HAVE BEEN PROVIDED. AllTrails Map: [https://www.alltrails.com/explore/map/reverse-bear-church-rock-de03bef](https://www.alltrails.com/explore/map/reverse-bear-church-rock-de03bef) AND FINALLY! 1. Don't come if you’re not feeling well. 2. Avoid the most severe, unspeakable bad karma by CHANGING YOUR RSVP if you're not able to attend within a reasonable time - not hours before. Any questions? Message or call the Hike Leader: Susan M (703) 963-8939

Join us for an easy hike along the **Difficult Run Trail to Great Falls Park** and kick off your day with **great company** and engaging conversations! The trail is **mostly flat**, but a **246-foot incline within Great Falls Park** will give us a fun little cardio challenge. Don’t worry - we’ll pause at the top to regroup, hydrate, and catch our breath while soaking in the views. Whether you're here for the exercise, the scenery, or the chance to meet like-minded people, this hike has something for everyone! This trail is packed with sights: enjoy picturesque views along Difficult Run Stream and breathtaking overlooks of the Potomac River from up high. We’ll even come across a picnic table at the top of one incline, the perfect spot to rest, take in the view, and soak up some good vibes! Afterward, join us for an optional lunch at Mookie's BBQ to relax and unwind after our hike. **Meeting Time & Location** Meet at 9:30 AM at [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7). If you're running a bit late, you can catch up with us at the Difficult Run parking lot off Georgetown Pike - we’ll pass through about 30 minutes into the hike. **Distance:** 5 miles **Difficulty:** Easy (246 feet of elevation gain) This hike is rated Easy for its gentle terrain, wide paths, and manageable 246 feet of elevation gain. * **Easy Water Crossing:** Large stepping stones make the stream crossing simple and safe. * **No Rock Scrambling or Steep Climbs:** The trail has no steep rocky sections or scrambling required. * **Mild Inclines:** The mostly flat route includes a gentle 246 foot incline within Great Falls Park. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Plenty of parking is available. You can park off Route 683 by [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7) (be sure to park head-in, with your car clear of the street). Additional parking is on the shoulder of Kelso Road. The trailhead is at the intersection of Route 683 and Kelso Road, marked with a crosswalk. **Trail Map (AllTrails):** [Take a Hike! (DMV) - Difficult Run to Great Falls Park](https://www.alltrails.com/explore/map/difficult-run-from-683-23fa71c) **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for an optional lunch after the hike at **Mookie's BBQ, 1141 Walker Rd, Great Falls, VA 22066**. It’s a perfect way to relax and unwind after our time outdoors!

Climbers of all skill levels are welcome to Join "Sends with Friends" rock climbing community for an indoor rock climbing (top rope or lead) event at [Movement Rockville gym](https://maps.app.goo.gl/ZZD5jntgU4Y6fY9A9)! **$15 Day-Pass for non-movement climbers!** Here's what you need: 1. Signed [waiver](https://movementgyms.com/waiver/): https://movementgyms.com/waiver/ 2. Belay check, which can be done the same day. See [Your First Visit](https://movementgyms.com/first-visit/) page for more info: https://movementgyms.com/first-visit/ If this is your first time signing the waiver with Movement gyms, **your first visit will be free of charge**, all climbing gears included. To find us, go past the front desk and turn left. We'll gather by the benches next to the fitness room entrance. If you are completely new to climbing, you are welcome to come and try it with us after you take the Introduction to Rope Climbing Course which will be free of charge for you if you let me know. This meetup is free and run by volunteer organizers, however, access to Movement gyms requires a membership or purchase of a day pass. This meetup is for belaytionship only, unwanted advances will not be tolerated. **Sends with Friends Rock Climbing Meetup Waiver and Release of Liability** **NOTICE:** By signing up for this event, you agree to the terms outlined below and acknowledge the inherent risks associated with rock climbing activities. Participation in any event organized by this Meetup group is contingent upon your agreement to this release form. **1\. Assumption of Risk:** I, the undersigned participant, acknowledge and fully understand that rock climbing is a high-risk activity. I am aware that participation involves risks including, but not limited to, physical injury, permanent disability, or death. These risks may arise from, but are not limited to, natural hazards, equipment failure, human error, and the actions or negligence of others. **2\. Release of Liability:** In consideration of being allowed to participate in any activity organized by this Meetup group, I hereby release and discharge the organizer(s), co-organizer(s), event leaders, and all other participants from any and all claims, demands, actions, or causes of action arising out of or connected to my participation, including claims arising from negligence or gross negligence. **3\. Personal Responsibility:** I acknowledge that I am solely responsible for my own safety during these events. I will use my own judgment in evaluating the risks involved and will take appropriate precautions, including but not limited to: * Wearing appropriate safety gear. * Using reliable climbing equipment. * Following established safety protocols. * Refraining from participating in activities beyond my skill level. **4\. Medical Fitness:** I affirm that I am in good health and physically capable of participating in rock climbing activities. I assume full responsibility for any medical conditions that may affect my ability to participate safely. **5\. Indemnity Agreement:** I agree to indemnify and hold harmless the organizer(s), co-organizer(s), event leaders, and other participants from any claims, damages, or expenses (including legal fees) arising out of or related to my actions or participation in these activities. **6\. Photo/Video Release \(Optional\):** By signing this waiver, I grant permission for any photographs or videos taken during the events to be used for promotional or group-related purposes. (Participants may opt out by notifying the organizer.) **7\. Agreement to Follow Rules:** I agree to abide by all rules, instructions, and guidance provided by the event organizers and leaders. Failure to comply may result in my removal from the group. **8\. Acknowledgment of Agreement:** By joining any event organized by this Meetup group, I acknowledge that I have read and understood this waiver and release form. I agree that my participation in any event constitutes my electronic or physical signature to this agreement.

Let's continue exploring the historic lockhouses along the C&O Canal, this time staying in a primitive one -- Pennyfield Lock, located by Lock 22. As this is a primitive lockhouse there are NO modern amenities (running water, electricity, heat, or kitchen), and so you will need to bring everything you need to stay comfortable during this one-night stay. We can enjoy some easy hikes along the towpath and through the nearby Blockhouse Point Conservation Park during our visit. Due to the location of the lockhouse, a carpooling spot has not been established. A WhatsApp group will be created closer to the event and will be used to coordinate rides and other event logistics. We will plan to meet at the lockhouse at 11:00 AM on Saturday morning. ## **Trail Facts** * **Difficulty Level:** Moderate * **Length:** 14.2 Miles * **Duration:** 4.5-5.5 hrs * **Elevation Gain:** 506 Feet * **Permits:** Juanatán will provide overnight parking permits to drivers. * **Parking:** Carpooling will be coordinated via WhatsApp. * **Dogs:** Not allowed inside the lockhouse, sorry. * **Trailhead Coordinates:** 39.05497688136813, -77.29032396969912 * **AllTrails Maps**: * https://www.alltrails.com/explore/custom-routes/custom-route-af4793c?u=i&sh=kucj8c * https://www.alltrails.com/explore/custom-routes/custom-route-9e94313?u=i&sh=kucj8c **Trail Details:** We will arrive at the parking lot near the lockhouse at 11:00 AM on Saturday morning. We won't be able to check in, so we will go on a hike to Seneca Quarry, where we can explore some old structures that used to be part of the canal system. We will take a slightly different route back through Blockhouse Point Conservation Park. By then we will be ready to check in to the lockhouse. Everyone will need to carry their gear 0.1 miles from the parking lot to the lockhouse. There is no kitchen inside and no running water, so keep that in mind when planning dinner. We can all relax, perhaps play some games, and check out the lockhouse. Closer to nightfall we will go on a short 3-mile hike to Swains Lock where we can enjoy a nice view of the sunset. We will then hike 3 miles back in the dark to the lockhouse and perhaps play games or enjoy a fire before bed. The next morning everyone is on their own for breakfast. Keep in mind that we need to clean up and be out of the lockhouse no later than 10:00 AM. The maximum capacity of the lockhouse is eight people. Depending on who signs up it may be necessary to rearrange the provided trundle beds or bring sleeping pads so we can spread out and make sure everyone has a comfortable sleeping arrangement. You can learn more about the lockhouse [here](https://www.canaltrust.org/lockhouse-22/). Since this is a rustic lockhouse, I will only need $10 from each participant to cover the cost of the reservation. I accept PayPal, Venmo, and cash. :) I'm looking forward to this relaxing trip. Please let me know if you have any questions. **Saturday Itinerary:** * 11:00 AM: Meet at the trailhead, start hiking. * 3:00 PM: Check into the lockhouse, get set up, eat, play games, etc. * 6:00 PM: Hike to Swains Lock, enjoy the sunset, hike back. * 9:00 PM: Potentially enjoy a fire or simply go to bed. **Sunday Itinerary:** * Everyone can get up whenever they want to, keeping in mind that we need to clean up and check out of the lockhouse no later than 10:00 AM. **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).​ See you on the trail! **[Featured Image Source](https://www.canaltrust.org/lockhouse-22/)**