Tree Climbing

https://youtu.be/2hV0hjneKUQ We are group of diverse individuals who invest in improving our public speaking and leadership skills within a warm and supportive environment. We will meet at Jack Taylor's Alexandria Toyota, just across the street from the Potomac Yard shopping center in Alexandria. You can park on the side street or behind the facility. Enter through the main entrance and proceed directly across the showroom to the staircase behind the main desk. Proceed to the top of the stairs and turn to your right. The meeting room is at the end of the hallway. Hope to see you there!

Let's get together to play some fun BB level Doubles games at Bluemont. **Format**: Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

This is a great opportunity to meet others who are new as well as those who have been around a while! Mission BBQ has some of the best BBQ in the area, served in a casual environment which honors our military and first responders. When you arrive, feel free to grab food then join us. As we're a large group, please be patient with restaurant staff and use any time in line to visit with others. Meals are in the $10-15 range. Look for GRASP table flyers and Eli's GRASP shirt to find us within the restaurant. Everyone is welcome and we can't wait to see you!

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Hi everyone! Tuesday Night Skates are in full effect! Meet every Tuesday outside of the NOMA-Galladudet U Station at the North entrance (1305 2nd St NE). We will head out at 7pm sharp for an 8 mile skate followed by pizza! We'll skate up the Metropolitan Branch Trail to the Ft. Totten Metro station and back down the trail to M St NE for pizza at Andy's. See ya there! This skate is led by Asher and myself. 🛼 This ride is BEGINNER FRIENDLY! While the full ride is 8 miles long, you have the option to tap out at one of the three red line metro stations along the route in both directions. You'll also have an opportunity to learn new skills and practice drills with the skate leaders at our regroupping spots along the route. The tap out points are as follows: 2 miles: Rhode Island Ave Metro 2.5 miles: Brookland Metro 4 miles: Ft Totten Metro 6 miles: Brookland Metro (on the way back) 7 miles: Rhode Island Ave Metro (on the way back) 8 miles: Andy's Pizza This is a great way to test and build up your endurance while skating! At least one of the skate leaders will skate at your pace, so you'll never be left behind. Join us at Andy's Pizza afterwards for a FREE slice of pizza with the purchase of any alcoholic beverage or N/A lemonade! Route Map: https://www.gmap-pedometer.com/?r=7752153 If we need to cancel one week due to weather or other reasons, we'll update the event page in advance.

Tuesday Night Women's+ Ride at Wakefield This is the women's+ night ride at Wakefield Park in Annandale, Virginia. Brought to you by MORE. **Sign the ride waiver here:** [https://x.gldn.io/e/Wc3cUSEpC1b](https://x.gldn.io/e/Wc3cUSEpC1b) Ride Leaders Simona, Kathy, and Jessica Location Wakefield Park, Annandale, VA Schedule Meet up at 6:30 in the last parking lot. Park in the last parking lot. After you turn into the parking lot, make an immediate right and park (across from the purple recycling bin). We meet there prior to the ride. All riders joining this ride will need to accept the standard MORE liability waiver form. **Wheels down at 6:45pm** Ride will be about 1 to 1.5 hours, depending on the group. The ride leader(s) will try to start as promptly as possible. Bring: Trail-ready mountain bike, helmet, tube, and water. Optional: Tools, gloves, snacks, and lights. We will need lights this time of year. Pace Casual to moderate pace depending on the group. This is a no-drop ride. (A drop is leaving someone behind who is slower than the group. We won't do that - but if you feel like you are not able to keep up, please let the ride leader know.) All riding abilities are welcome, but it is recommended riders have a few off-road rides under their belts first. Terrain Wakefield is generally considered easier to intermediate by most riders. There are a few small stream crossings and some log obstacles. Riders should use good judgment and dismount when in doubt. The ride will typically consist of a mix of single track, fire roads, and other trail sections in the park. Directions https://more-mtb.org/collections/virginia-trails/products/wakefield-park Weather To protect and maintain the trails, the ride will be canceled if weather conditions warrant. Information on closures will be posted here.

**Seneca Creek - Backpacking** (Event will go rain-Shine or snow) A hiker’s paradise, Spruce Knob has amazing views and is home to one of the 5 best backpacking routes in the mid-Atlantic. **Seneca Creek** route is a 10 mile easy loop, almost flat ground whit no elevation hike located in West Virginia’s Monongahela National Forest. On this trail you’ll get to experience a little bit of everything. There’s beautiful streams and waterfalls, high mountain meadows. We will move in as soon we arrive (mid day) getting to camp area around 3-4 pm, go for a swim to refresh and come back to eat something. With so many options, the Spruce Knob-Seneca Rocks Recreation Area can be as challenging or easy as you want, trails that zigzag all through the valley and along the mountaintop, and they have various lengths and degrees of difficulty. The trails that zigzag through the park below, some of which lead to this summit, venture through meadows, along mountainsides, into dense spruce forests, and along rocky ridges. Here, rhododendron and blueberry flourish, creating a colorful canvas through spring, and in the fall, the forest erupts in fiery hues in every direction. We will star our day at Seneca Creek lower parking lot and walk our way down to one of the most beautiful waterfall on the area where we will spend the rest of our first day on the wild arriving to this area between 4pm. Next day early in the morning we will star our way back arriving to our cars around mid day, from there we will drive for 30-45 minutes more or less to The Sinks of Gandy cave where we will walk thought whit the help of our headlamps. **Note:** First day we will walk slowly and appreciate what nature is offering us, second day we will double the pace mostly due that we have to visit another area (cave) which is 45 minutes driving distance away, so, do not be surprise if a few of you may have to jog to keep up. You have been warned. The **Sinks of Gandy** \- Day Hike cave is truly a diamond in the rough\, Sinks Gandy Creek travels some 3,000 feet through the sinks as it passes under a spur of Yokum Knob, a summit in the Allegheny Mountains. Its upstream entrance is about 30 feet wide and 15 feet high. The tunnel is principally a single long passage from 4 to 35 feet high with a few minor side-passages. The main passage averages 40 to 60 feet wide though in some places opens to nearly 100 feet wide. In many places the creek fills the entire floor of the passage and in others is confined to a narrow trench. Its downstream entrance is offset by about 100 feet to the east of the creek's channel, which exits through boulders. Water shoes are a must have. After exiting the cave we will head back home, this will take most of the day so be aware that arriving home late evening is a high provability, plan accordingly. **Meeting area:** We all will meet at Vienna Metro Station Friday at 7:30pm and soon be on the move so try to be there on time, **or** a camping area **Friday camp (or 9am Saturday)** Princess Snowbird Campground Walk in, no reservation require - Private paid area - Bring cash **Camping GPS exactly location:** 38.835594, -79.378526 **Seneca Creek trailhead GPS:** 38.711839, -79.549878 If driving to meet at the trail head, be there by 11am **NOTE:** No cellphone signal on the area. **Gear list:** 1.) Tent 2.) Sleeping bag 3.) Sleeping pad 4.) 2 pieces rain suit or poncho (Just in case) 5.) 2-3 Extra pair of socks. 6.) Backpacking stove + pot/cup/dish/spoon 7.) Dehydrate food for your self. 8.) Camel bag/bottle or similar for drinking water. 9.) Snacks/sandwich/power bars or equivalent, etc. 10.) Water - Saturday and Sunday we will refuel from a stream 11.) Head lamp + extra batteries 12.) Water shoes + small towel 13.) Bug spry 14.) Full extra set of cloths to change when we come out of the cave, we will be a bit dirty and somehow wet. 15.) 1-2 trash bags to put your muddle clothes on (This specially apply to car riders) [Youtube video created by @Praful, an attendant on this same event time ago.](https://www.youtube.com/watch?v=0gSvCdP6CLc) **CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends by just posting a message!! **Have a ride:** Please post where you are coming from, what time, and how many spots you have. **Need a ride:** Post that you need a ride and contact any offers via e-mail for those that are offering rides. **NOTE:** Carpool is ***NOT free***, a gas share of $15 x person is encouraged to give to however is your driver as a token of appreciation.

This April, in celebration of Earth Day 🌍, join the **Save Soil Walkathon – Walk for Children** across cities in North America. Join us in supporting the Save Soil movement and help raise awareness about the importance of healthy soil for our future. Together, we can make a difference for our planet and generations to come. In Washington, DC, 1000s are expected to come together for a 3K walk 🛣️ on April 18th at the Washington Monument to raise awareness about soil health and protect our planet for future generations. Register: [savesoil.org/walkathon](savesoil.org/walkathon) Be part of this movement—let’s take a step for the Earth and our children. 🌱🚶‍♂️✨ If your organization would like to support this initiative or if you have any questions, please reach out to us at [washingtondc@ishausa.org](mailto:washingtondc@ishausa.org)

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.

THE DAWES ARBORETUM Arbor Day Festival & SPRING PLANT SALE Saturday, April 25, 2026 10 a.m. - 2 p.m. The Dawes Arboretum 7770 Jacksontown Rd., Newark, Ohio Entry to Dawes will be FREE for this event Help us celebrate all things trees: Tree Ceremony at 10 AM to kick off the event with special guests *Free Tree Giveaway (while supplies last) *Spring Plant Sale, including natives *Stop by the Pollinator Pathway table for free native seed packets Tree Climbing (for children age 8 or older); Paint by Number Activity with Robin Renee; Canvas Painting Activity with Kathy Anderson Art; Pilar Designs Face Painting; Ceramic Painting with Create JOY DIY Studio (For Purchase) Wagon Tours; Natural Weaving Stations; Interactive tables with Arboretum Experts; Live Music; Food Trucks*: Roaming Rooster, Ernie's Donuts, Sunny Sips Free, No RSVP needed, just show up anytime!

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